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Curewell Therapies, Delhi

Curewell Therapies

  4.5  (283 ratings)

Sexologist Clinic

BK-1/4 Shalimar Bagh, Landmark : T Point Red Light Delhi
1 Doctor · ₹350 · 60 Reviews
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Curewell Therapies   4.5  (283 ratings) Sexologist Clinic BK-1/4 Shalimar Bagh, Landmark : T Point Red Light Delhi
1 Doctor · ₹350 · 60 Reviews
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About

By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have place......more
By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.
More about Curewell Therapies
Curewell Therapies is known for housing experienced Sexologists. Dr. Sudhir Bhola, a well-reputed Sexologist, practices in Delhi. Visit this medical health centre for Sexologists recommended by 46 patients.

Timings

SUN
05:00 PM - 08:00 PM

Location

BK-1/4 Shalimar Bagh, Landmark : T Point Red Light
Shalimar Bagh Delhi, Delhi - 110088
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Videos (2)

Hello, I am Dr Sudhir Bhola. I am specialised in Sexology, skin and hair treatment. <br/><br/>Aaj...

Hello, I am Dr Sudhir Bhola. I am specialised in Sexology, skin and hair treatment

Aaj me apse baat karunga bohot he general tareeke se ki aapko kisi bhi tarah ki sexual problem aati hai to apko is problem ko bohot bada pahaad nahi banana hai. Jese hume fever, cold hota hai, usi tarah se apko sexual problem ko bhi normal he consider karna hai. Yeh bhi humare shareer ka ek part hai. Agar hume koi bhi problem hoti hai then we should definitely discuss it with the doctor. Kyuki starting me koi bhi problem aati hai to hum improve kar sakte hai just by changing lifestyle, good diet and a proper guidance. Also, you may not require any medication in most of the cases.

But agar treatment delay hota rahe to problem badh jati hai and then we have to take help of certain medication. So agar apko kabhi koi sexual problem aati hai then immediately consult a doctor. You should never hesitate to consult a doctor. Consulting a doctor is very good for you because it will not affect your married life or sex life. But it finally affects your self-confidence, professionally, socially and all aspects of your life.

So if you feel that you have got any problem, then you can certainly contact any doctor. Also, you can contact me as well through Lybrate.

read more
Hello, this is Dr Sudhir Bhola. I am an Ayurvedic doctor specialised in Sexology, skin and hair d...

Hello, this is Dr Sudhir Bhola. I am an Ayurvedic doctor specialised in Sexology, skin and hair diseases. Today I am here with you to share some tips regarding Sexology.

These days most of the men are facing different problems mainly Erectile Dysfunction, Premature ejaculation and Infertility.

Now, premature ejaculation is the most common among all men of all ages. All these problems can be avoided if we follow a certain lifestyle, discipline our eating habits like taking some water after waking up in the morning, performing certain yogas in the morning. Apart from this, you can get command over your ejaculation by performing and training your PC muscle through Kegel exercise. You can add some dry fruits in your eating habits like

  • Walnuts, you can add 2-3 walnuts in your breakfast.
  • Almonds
  • Avoid having cashew nuts

Always keep your worries, anxieties out from your bedroom. Just by training yourself and training your mind, you can overcome this problem by up to 60-70%. But still, if the person is not able to overcome this problem then don't just carry on because if you are going to carry on then you are going to hamper your self-confidence. You social and professional life will be affected due to this.

So, I just suggest you be regular with the exercises. And if you are feeling that you are not having good command over your ejaculation, just train your muscles with Kegel exercise.

Now, coming to Erectile dysfunction and Infertility. For these two problems, you need to see a doctor because these things normally happen when your testosterone level goes down and the blood circulation to your genitals is being reduced and may be due to the weakness of arteries as well.

Erectile dysfunction and Infertility are very common these days because of our stressful lives, the very good organic diet schedule.

So, for these two things, I will be sharing some important tips for you in the next video. And if you have any query regarding these problems, you can contact me through Lybrate.

 

read more

Doctor in Curewell Therapies

Dr. Sudhir Bhola

MD - Alternate Medicine, BAMS
Sexologist
90%  (283 ratings)
19 Years experience
350 at clinic
₹200 online
Unavailable today
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"Professional" 4 reviews "Well-reasoned" 2 reviews "Practical" 1 review "Thorough" 2 reviews "knowledgeable" 15 reviews "Sensible" 3 reviews "Very helpful" 16 reviews "Caring" 3 reviews "Inspiring" 2 reviews

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4 Things That Are Highly Satisfying For Women!

MD - Alternate Medicine, BAMS
Sexologist, Gurgaon
4 Things That Are Highly Satisfying For Women!

Although survey shows that satisfied women have sex several times a week, two out of five are still left craving more. "Women have a broad definition of sex, so this doesn't necessarily mean they want more intercourse. A woman might just want to feel more sexual in general, so let her know you're thinking about her throughout the day, and make her feel sexy.

The lady knows she's hot

Satisfied women don't suffer from low self-esteem four in five think their partners find them extremely sexy. If want a confident sexual partner, never criticize other woman's body. As your own partner will worry about how you feel about her. She won't feel comfortable showing you her body, if she's worried you'll think she's fat, ugly, or full of cellulite.

The lady will be expressive about her needs 

Satisfied women know what they want, and 87 percent will express it. A woman comfortable asking for what she wants is going to be orgasmic more of the time. Encourage her openness by increasing sex talk in nonsexual situations. But be sure to look out for nonverbal cues, too. If the lady keeps touching you gently, for example, do that to her too.

Pleasure's the Goal

Sounds crazy, but it's true: Orgasm isn't essential to a woman's sexual satisfaction. Three out of four women say the pleasure from sex makes orgasm less necessary. So relax, your laid-back approach can put her more at ease, making her likely to climax. "The more you try to focus on orgasm, the more you scare it away," says Barbach. Instead, attend to her without that Big-O or Big-Zero attitude. Women don't love sex only for the orgasms, They love it because it brings the couple closer together.

Penis size just doesn't matter! 

The cliche is true, it is how you use it. Only 7 percent of sexually satisfied women say penis size is critical to their pleasure. The other 93 percent say they can be satisfied in other ways. It is the hardness and girth that matter more to women than the size of the penis. Passion is what keeps women coming back for more. They were 10 times as likely to rank both passion and generosity as more important than penis size. In case you have a concern or query you can always consult an expert & get answers to your questions!

4 people found this helpful

How Much Should You Indulge In Sex Daily?

MD - Alternate Medicine, BAMS
Sexologist, Gurgaon
How Much Should You Indulge In Sex Daily?

Indulging in intercourse daily certainly does come with benefits but overdoing the routine can result in various side-effects. According to most medical practitioners and sex-perts, doing it twice a day is considered optimum. Indulging in intercourse daily is a healthy option for couples as it comes with a variety of benefits:

  1. Reduces stress
  2. Promotes longevity
  3. Leads to an increase in blood circulation
  4. Helps one sleep better
  5. Improves your fitness level

What happens if you overdo it on a regular basis?
However, stretching it up to thrice is acceptable, but going beyond that number can prove to be harmful as sex is a physical activity which puts strain on your body and genitals. The penis has a resting period, which if not adhered to, can lead to extreme stress on the organ and erectile dysfunction in the long-run. Other than distress in the penis, having sex too many times can also cause soreness in the penis and painful muscle contractions during an orgasm. In women, over-indulging in intercourse can cause tears in the vaginal area which can prove to be very painful while urinating or foreplay the next time. Women are also prone to contracting urinary tract infectionif they indulge in this process too many times. This is the reason why clearing the bladder for women is recommended.

The final verdict
However, sex-perts also believe that is very important for couples to embrace and indulge in this process as physical intimacy and satisfaction plays an important role in sustaining the relationship for a long time. Not having sex for extended periods of time might result in depression and your partner might start looking for other options. Thus, having sex once or twice a day is completely normal and encouraged but for a healthy and sustainable sex life, you should refrain from doing it too many times a day.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4215 people found this helpful

Sexual Problems

MD - Alternate Medicine, BAMS
Sexologist, Gurgaon
Play video

Hello, I am Dr Sudhir Bhola. I am specialised in Sexology, skin and hair treatment

Aaj me apse baat karunga bohot he general tareeke se ki aapko kisi bhi tarah ki sexual problem aati hai to apko is problem ko bohot bada pahaad nahi banana hai. Jese hume fever, cold hota hai, usi tarah se apko sexual problem ko bhi normal he consider karna hai. Yeh bhi humare shareer ka ek part hai. Agar hume koi bhi problem hoti hai then we should definitely discuss it with the doctor. Kyuki starting me koi bhi problem aati hai to hum improve kar sakte hai just by changing lifestyle, good diet and a proper guidance. Also, you may not require any medication in most of the cases.

But agar treatment delay hota rahe to problem badh jati hai and then we have to take help of certain medication. So agar apko kabhi koi sexual problem aati hai then immediately consult a doctor. You should never hesitate to consult a doctor. Consulting a doctor is very good for you because it will not affect your married life or sex life. But it finally affects your self-confidence, professionally, socially and all aspects of your life.

So if you feel that you have got any problem, then you can certainly contact any doctor. Also, you can contact me as well through Lybrate.

7 people found this helpful

Male Sexual Health

MD - Alternate Medicine, BAMS
Sexologist, Gurgaon
Play video

Hello, this is Dr Sudhir Bhola. I am an Ayurvedic doctor specialised in Sexology, skin and hair diseases. Today I am here with you to share some tips regarding Sexology.

These days most of the men are facing different problems mainly Erectile Dysfunction, Premature ejaculation and Infertility.

Now, premature ejaculation is the most common among all men of all ages. All these problems can be avoided if we follow a certain lifestyle, discipline our eating habits like taking some water after waking up in the morning, performing certain yogas in the morning. Apart from this, you can get command over your ejaculation by performing and training your PC muscle through Kegel exercise. You can add some dry fruits in your eating habits like

  • Walnuts, you can add 2-3 walnuts in your breakfast.
  • Almonds
  • Avoid having cashew nuts

Always keep your worries, anxieties out from your bedroom. Just by training yourself and training your mind, you can overcome this problem by up to 60-70%. But still, if the person is not able to overcome this problem then don't just carry on because if you are going to carry on then you are going to hamper your self-confidence. You social and professional life will be affected due to this.

So, I just suggest you be regular with the exercises. And if you are feeling that you are not having good command over your ejaculation, just train your muscles with Kegel exercise.

Now, coming to Erectile dysfunction and Infertility. For these two problems, you need to see a doctor because these things normally happen when your testosterone level goes down and the blood circulation to your genitals is being reduced and may be due to the weakness of arteries as well.

Erectile dysfunction and Infertility are very common these days because of our stressful lives, the very good organic diet schedule.

So, for these two things, I will be sharing some important tips for you in the next video. And if you have any query regarding these problems, you can contact me through Lybrate.

 

1 person found this helpful

I am addictive to masturbation I need to come out from the could you please help me out,

MD - Alternate Medicine, BAMS
Sexologist, Gurgaon
I am addictive to masturbation I need to come out from the could you please help me out,
Excess of anything is bad, you should not masturbate more than once a week. Try to engage yourself in outdoor activities and make your will power strong in order to refrain masturbation.
7 people found this helpful
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Hii Sir I am Shubham jain 16 yrs. Sir me indore me room me rhta hu I am student sir hum sb bacho ki ek bad habit ho gyi h hand practise jb hum free hota h tb. Night me aksar apne room me fully nude ho jaye h.Sir iss habit ko khtm krna h but hum iske habitual ho gye plzz help all.

MD - Alternate Medicine, BAMS
Sexologist, Gurgaon
Hii Sir
I am Shubham jain 16 yrs. Sir me indore me room me rhta hu I am student sir hum sb bacho ki ek bad habit ho g...
Excess of anything is bad, you should not masturbate more than once a week. Try to engage yourself in outdoor activities and make your will power strong.
8 people found this helpful
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Sir is this possible that my gf become pregnant after one sex intercourse but the sperm is not leaked into her I want to know how many times we have to sex for getting pregnant.

MD - Alternate Medicine, BAMS
Sexologist, Gurgaon
Sir is this possible that my gf become pregnant after one sex intercourse but the sperm is not leaked into her I want...
Unprotected sex may lead to pregnancy if done in most fertile days of women's cycle. Single sex can make her pregnant.
3 people found this helpful
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I am55 year of age. I want to have sex but, I find it difficult to get an erection and maintain it I smoke a packet a day. Could you please give me some tips to get rid of this problem as it'affecting my marriage.

MD - Alternate Medicine, BAMS
Sexologist, Gurgaon
I am55 year of age. I want to have sex but, I find it difficult to get an erection and maintain it I smoke a packet a...
You have to stop smoking and use of alcohol. Do some yoga in the morning and running. Take healthy diet along with 3 walnuts with milk before breakfast. If problem persists then you can consult me through Lybrate.
4 people found this helpful
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Acne Treatment With Alternative Medicine

MD - Alternate Medicine, BAMS
Sexologist, Gurgaon
Acne Treatment With Alternative Medicine

Acne could be a real headache for normal skin. It not only ruins your face, but is also tough to get rid of. The condition is characterized usually by red pimples or blackheads and occurs due to infected or inflamed sebaceous glands. If you are skeptical about using chemical products, here is list of acne related treatments with alternative medicines:

  1. Apple cider vinegar: Apple Cider Vinegar has multiple qualities. It can dry up the excess oil present in the face thereby ensuring that the bacteria cannot feed upon it. Its alkaline property helps the skin's pH to come down to an accepted level. Last, but not the least, apple cider vinegar directly attacks the acne causing bacteria and eradicates them from within. This pack is easy to prepare and can be applied multiple times a day.
  2. Honey and cinnamon combo: Cinnamon possesses antimicrobial properties and attacks acne right from the word go. Honey, on the other hand, is a natural cleanser which helps to drive out the acne from your face. The pack is prepared by mixing 2 spoons of honey and 1 spoon of cinnamon. Before applying it on the face, it has to be ensured that the face is rinsed well with water. Owing to the pack's sticky nature, it should not be left on the face for more than 15 minutes.
  3. Milk and honey paste: There is a wide misconception about milk causing acne. Unless injected inside the skin, milk actually improves the skin tone and limits acne outbreak. It also helps in reducing skin irritation and redness. Honey has antibacterial properties and fights acne. The pack is prepared by adding 1 spoon of honey and 1 spoon of milk and applied on the face for no more than 10 - 15 minutes. The mask can be washed off with warm water and by lightly rubbing the skin in circular motion.
  4. White portion of the egg: The white portion of the egg has unaccountable benefits. Being rich in protein, it helps to fight acne and reduces blemishes of the skin. The vitamin present in the white portion combat acne and soak up excess oil present in the skin. This pack should be applied for 15 minutes followed by a thorough face wash with lukewarm water.
  5. Mashed papaya: Papaya ingredients are found in almost all beauty products these days. Raw papaya is a great remedy for acne problems though. Papaya also helps to remove excess fat from the skin and eradicates dead skin. It contains an enzyme called Papain, which is known to have anti-inflammatory properties. It also restricts pus formation in the skin. Papaya can be mashed evenly and applied on the face for 15-20 minutes before washing it off with plain water. This pack can be tried three or four times a week to see visible changes in the face. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
5844 people found this helpful

I am unable to insert penis into my wife's vagina. Any tips as to what position should we try?

MD - Alternate Medicine, BAMS
Sexologist, Gurgaon
I am unable to insert penis into my wife's vagina. Any tips as to what position should we try?
There is no as such position for penetrating vagina, just legs apart and your penis should be hard enough to have intercourse. In beginning you can use some lubrication.
1 person found this helpful
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