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My penis size is 4.6 inch can you please suggest me a cream to increase my penis size, I want at least 6.0 inch penis.
It is said that in America one in every three people are suffering from high blood pressure. It is estimated that in America alone about 65 million are suffering from this ailment. High blood pressure is a serious ailment that can cause heart attack, kidney failure, vision impairment, and it can even cause sexual problems. This ailment has no symptoms, and it is also regarded as one of the silent killers. In fact, erectile dysfunction which is one of the serious ailments caused by high blood pressure can even affect the relationship between the couples.
High blood pressure and erectile dysfunction:
In the case of men, there is a direct link between sexual problem or erectile dysfunction and high blood pressure. Erection of the penis is caused by the two tissues called as corpora cavernosa. This tissue is made of small arteries and veins. During the process of erection, brain sends a signal to the nerve ending in the penis to dilate the arteries. This in turn makes the arteries to open sufficiently, and blood gets filled in empty spaces in the Penis.
* Sexual arousal is caused by a male hormone called as Testosterone. In case a person is suffering from high blood pressure, he has low testosterone levels. Apart from this, in the course of time those suffering from high blood pressure are prone to damage of lining on the arteries. This in turn affects the flow of blood in the arteries.
* On the other hand, in the case of a person suffering from high blood pressure, arteries fail to dilate and the smooth muscles of corpora cavernosa also fail to relax. Naturally, this affects the flow of blood to the Penis which in turn causes erectile dysfunction. Because of the combination of these two factors people suffering from high blood pressure suffer from the problem of Erectile Dysfunction.
It is natural that sexual problems can increase the anxiety levels which in turn may lead to fear. As a result, the person may refrain from indulging in sexual activities. In fact, even one instance of erectile dysfunction is enough to fuel the fear, and the person would avoid indulgence.
There are medicines that can help the individual to manage this problem of erectile dysfunction due to high blood pressure. Apart from the medicine, the physician may also suggest exercises and certain restrictions on food. You should take the medicines strictly as per the physician's directions. With this, it should be possible to effectively manage the sexual problems in those suffering from high blood pressure.
Pregnancy can be easy and smooth, while on the other hand, it might be time consuming, marred with conception difficulties all along the way. Pregnancy may seem exciting to some, whereas it can be stressful for others. Regardless of whether it is the first child you are planning or have had a successful pregnancy previously; there are some tips you need to keep in mind in order to improve fertility and give birth to a healthy child.
These fantastic swimmers are at the very root of male fertility. Some important components which need to be taken into consideration are sperm count, sperm motility (the ability of the sperm to swim around the female reproductive tract) and morphology (shape and size of a sperm). In order to have all these parameters in check and working fine, one needs to abstain from smoking and limit alcohol consumption among many other lifestyle modifications.
Having unprotected vaginal intercourse during the woman’s fertile days in a month helps improve chances of conception.
Fertility becomes a challenge when you are either overweight or underweight. The weight of a woman affects ovulation (The release of eggs from the ovaries) and causes hormonal imbalance; factors which make it very difficult to conceive. Keep your weight levels in check and that could prove primarily essential in bettering your fertility.
Staying well nourished boosts your odds of conceiving! Make sure to include enough protein, iron, zinc, vitamin C, and vitamin D in your diet, because deficiencies in these nutrients have been linked to lengthened menstrual cycles (and therefore less frequent ovulation) and a higher risk of early miscarriage. Ask your gynaecologist if you should take a daily multivitamin supplement. And be sure to eat protein-rich foods, such as meat, fish, low-fat dairy products, eggs, and beans.
Beware of STDs or Sexually Transmitted Diseases. One is the most prone to STDs of any kind if he/she happens to engage in unprotected sexual intercourse; having a number of sexual partners just ups the chances of getting afflicted by STD. Protected vaginal intercourse helps prevent STDs, thus enhancing fertility and subsequently, chances of conception.
According to several studies, the lubricant one chooses surprisingly plays a significant role in determining fertility. Not all lubricants boost fertility and sperm motility (sperm count). Baby oil or egg whites are a few good examples of such lubricants.
While a limited amount of caffeine consumption is good, overdoing it might spoil and hamper fertility. Limit caffeine intake and keep it within a level of 200-250mg a day.
Smoking, besides playing havoc with every organ in the body, affects the reproductive organs and thus fertility. In men, it leads to reduced sperm count and in women, it causes DNA damage. Stub the bud right now and never get back to it.
Certain toxic chemicals can lead to female and male infertility. So it is advisable that you stay away from chemicals such as pesticides, organic solvents and lead, the primary toxins which pose a severe threat to fertility.
- Exercising regularly can never go wrong. It gives you the strength and stamina, boosting your overall health. However, vigorous exercises, especially when you are trying to conceive, will do you no good. It might adversely lead to the suppression of certain hormones such as progesterone (pregnancy stimulating hormone) and might affect ovulation, hence affecting fertility. Aim at a regular 20 minutes session of light exercises; mild cardiovascular exercises such as walking can work wonders, especially in such circumstances.