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Batra Hospital And Medical Research Centre

  4.3  (11 ratings)

Dermatologist Clinic

#1,Tughlakabad Institutional Area,Mehrauli Badarpur Road Road,Near Saket Metro Station
1 Doctor · ₹600
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Batra Hospital And Medical Research Centre   4.3  (11 ratings) Dermatologist Clinic #1,Tughlakabad Institutional Area,Mehrauli Badarpur Road Road,Near Saket Metro Station
1 Doctor · ₹600
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About

Driven to give every patient the best looking and healthiest skin and hair possible....more
Driven to give every patient the best looking and healthiest skin and hair possible.
More about Batra Hospital And Medical Research Centre
Batra Hospital And Medical Research Centre is known for housing experienced Dermatologists. Dr. Poonam Bhasne, a well-reputed Dermatologist, practices in Road,Near Saket Metro Station. Visit this medical health centre for Dermatologists recommended by 50 patients.

Timings

MON-SAT
09:00 AM - 03:00 PM

Location

#1,Tughlakabad Institutional Area,Mehrauli Badarpur Road
Mehrauli Road,Near Saket Metro Station, Delhi - 110062
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Doctor

Dr. Poonam Bhasne

DNB (Dermatology), MBBS
Dermatologist
86%  (11 ratings)
12 Years experience
600 at clinic
₹300 online
Available today
09:00 AM - 03:00 PM
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Avoid perming, crimping, straightening, curling and bleaching or repeatedly colouring your hair if possible

DNB (Dermatology), MBBS
Dermatologist, Delhi
Avoid perming, crimping, straightening, curling and bleaching or repeatedly colouring your hair if possible
Avoid perming, crimping, straightening, curling and bleaching or repeatedly colouring your hair if possible. Although doing it once in a while won't be of too much harm.
94 people found this helpful

Why Bananas Can Be Your All-Weather Secret To Looking Younger

DNB (Dermatology), MBBS
Dermatologist, Delhi
Why Bananas Can Be Your All-Weather Secret To Looking Younger
Bananas are as good for skin

Bananas are natural treatment for a dull, scaly, wrinkle prone or dry skin. Not just eating, application is equally beneficial for a smooth and flawless skin. Bananas are considered safe, easily available, low-cost and pain free skin rejuvenating agents that make you look far younger. The fruit is loaded with vital vitamins and nutrients required for healthy skin.

Skin benefits of banana

1. Loaded with vitamin a which gets rid of dark spots and blemishes.
2. Vitamin b in bananas moisturizes and lightens the skin.
3. Vitamin e present in bananas protects the skin against free radicals and thus delays aging.
4. Vitamin e prevents and reduces wrinkles on the skin.
5. Bananas are also rich in potassium which moisturizes skin and hydrate the skin cells.

Banana face mask to fight wrinkles:
To avail the benefits of banana, you can make your own banana face mask your skin to tighten your skin and give you a younger look. This mask is prepared using two wrinkle fighting natural ingredients, honey and yogurt, along with bananas.

Preparation of the mask:
1. Mash a ripe banana and add a tsp. Of honey and 3 tsp. Of thick yogurt.
2. Mix this properly and apply to your face.
3. Let it act upon for 15 minutes.
4. Rinse your face with lukewarm water and then with cold water to close your skin pores.


If you would like to consult with me privately, please click on'consult.
1480 people found this helpful

Raise a Toast to Great Skin with Vodka!

DNB (Dermatology), MBBS
Dermatologist, Delhi
Raise a Toast to Great Skin with Vodka!
Raise a toast to great skin with vodka!

The Russians love their national drink, the vodka, as much as the french love their fine wines. And just like wine, vodka can be easily used in your daily beauty regime to add a much wanted healthy white glow to your skin.

Vodka is a great astringent or toner. Soak a cotton ball in a mix that is equal parts vodka and water and then lightly dab all over your skin. It will cleanse the skin and tighten pores.

You can add a dash of lemon juice to the mixture and freeze it. Rub these beauty cubes onto your face to bring down skin bloat as vodka and lemon juice together tighten pores and brighten the skin.

If you would like to consult with me privately, please click on consult.
6618 people found this helpful

DNB (Dermatology), MBBS
Dermatologist, Delhi
Wash your pillowcases at the end of every week. The oils on your pillowcases can cause acne by spreading dirt, grime, and dead skin.

DNB (Dermatology), MBBS
Dermatologist, Delhi
Did you know obsessive use of smartphones can lead to sagging jowls and wrinkled necks, what is called the text turkey neck. The skin on the neck is very thin. So looking down at your phone constantly causes collagen and elastin to break down and leads to deep wrinkles and sagging.
148 people found this helpful

Black tea and green tea can greatly benefit your skin and prevent your from skin cancers

DNB (Dermatology), MBBS
Dermatologist, Delhi
Black tea and green tea can greatly benefit your skin and prevent your from skin cancers
Consuming black tea and green tea which contain protective compounds like egcg and theaflavins can greatly benefit your skin and prevent your from skin cancers. They also prevent the breakdown of collagen, the cause of wrinkles.
127 people found this helpful

DNB (Dermatology), MBBS
Dermatologist, Delhi
Adhesive bandages can be put on the nails to stop yourself from biting them.
2 people found this helpful

DNB (Dermatology), MBBS
Dermatologist, Delhi
If you have sensitive skin, you should use cleansers, toners, makeup and moisturizers which are fragrance-free and hypoallergenic.
34 people found this helpful

Foods which contain fatty acids prove to be very healthy for the skin

DNB (Dermatology), MBBS
Dermatologist, Delhi
Foods which contain fatty acids prove to be very healthy for the skin
Almonds, sunflower seeds and flax seeds - foods which contain fatty acids prove to be very healthy for the skin. They also reduce inflammation which causes fine lines, sagging and blotchiness.
92 people found this helpful

DNB (Dermatology), MBBS
Dermatologist, Delhi
Any sort of change in the nails, like discoloration, swelling or pain should be reported to a dermatologist.

Are Your Nails Telling Others About Your Health?

DNB (Dermatology), MBBS
Dermatologist, Delhi
Are Your Nails Telling Others About Your Health?
How To Take Care Of Nail Health

Nails significantly reveal about your overall health.When well taken care of, nails not only look good but they also help you stay healthy.
Follow these tips for a shining nails.
1. Moisturize - Use a Hand-Nail cream regularly to avoid ragged cuticles and flakey skin. Moisture keeps your nails in a good shape.

2. Mild Soaps - Use specially formulated hand foams to wash your hands. Certain anti-bacterial soaps can strip away layers of essential oils from your skin, thus leaving your palms dry and even itchy.

3. Massage - Massage your cuticles regularly. This will help improve blood circulation to the tips as well as stimulate the entire nervous system promoting the growth of strong and healthy nails.

4. Manicure - Treating your hands once a month to a relaxing manicure is an excellent idea. Not only do your nails end up looking fabulous but the additional TLC will go a long way in ensuring that your hands don’t look twice their age. Scrubbing off the dead cells, applying a ‘hand mask’ and then some relaxing massage as you close your eyes to some soothing music, is just what ‘nail therapy’ is all about.

5. Maintain - It’s a common knowledge that the skin on our hands tends to age quicker as it is often left exposed to the elements such as the harsh sun or extreme winters. To maintain your manicured nails, use a sunscreen regularly and wear gloves in the winters and even while going about household chores such as doing the dishes or mopping the floor.

If you would like to consult with me privately, please click on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
3425 people found this helpful

DNB (Dermatology), MBBS
Dermatologist, Delhi
After every wash, let your hair dry naturally.

Quit smoking to look young

DNB (Dermatology), MBBS
Dermatologist, Delhi
Quit smoking to look young
Smoking is the second leading cause of premature wrinkles. It upsets the body's mechanism for breaking down old skin and renewing it.
196 people found this helpful

DNB (Dermatology), MBBS
Dermatologist, Delhi
Always apply shaving cream, lotion or gel before shaving. Use a clean and sharp razor. Shave in the direction of hair growth.

10 am to 4 pm is the time of the day when the sun is at its strongest

DNB (Dermatology), MBBS
Dermatologist, Delhi
10 am to 4 pm is the time of the day when the sun is at its strongest. So, in order to protect your skin from any damage, avoid going outside during this time.
55 people found this helpful

DNB (Dermatology), MBBS
Dermatologist, Delhi
If you wear makeup, get into the habit of removing it before you go to bed. It's a hassle, for sure, but makeup that stays on your face can clog pores, leading to acne.

Get Rid Of SunTan : 6 Effective Home Remedies

DNB (Dermatology), MBBS
Dermatologist, Delhi
Get Rid Of SunTan : 6 Effective Home Remedies
Get rid of suntan: 6 effective home remedies

Sun tan is a common issue this time of the year. A severe sun tan not only robs the skin of its natural glow, but also makes it itchy, lifeless and unhealthy. Here are six simple remedies you can easily follow to remove your tan and get your glowing skin back:

1. Turmeric face pack
Turmeric is commonly known as the best home medication and it indeed has several beneficial effects. Mix a spoonful of turmeric in a bowl of milk and apply the mixture to your face. Keep for 15 minutes and remove.

2. Lemon juice
Cut a lemon and rub the sliced portion on the tanned areas of the body. Wash off after keeping for 5-10 minutes and follow this procedure on a daily basis.

3. Honey and papaya face pack
Honey helps keep the skin soft and supple whereas papaya contains enzymes that enable whitening of skin and effective exfoliation. Blend the mixture of papaya and honey and apply on your face for at least half an hour to experience effective tan removal.

4. Sandalwood paste
Sandalwood has the capability to soothe the skin and rejuvenate it to return its natural glow. Sandalwood paste should be applied right before bedtime on a daily basis to help reduce the effect of sun tan.

5. Yogurt
Yogurt is the best natural anti-tanning agent. Applying it on the tanned areas of your skin not only cools it off but also helps retain the natural complexion of the skin.

6. Aloe vera gel
Whether you extract it directly from the plant or use a product containing aloe vera, it greatly helps in moisturizing the skin and keeping it hydrated. Regular use of aloe vera gel can remove your tan in a short span of time.

If you have any further questions, ask me by clicking on'consult.

From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media
3761 people found this helpful

Sunscreen is the real fountain of youth

DNB (Dermatology), MBBS
Dermatologist, Delhi
Sunscreen is the real fountain of youth
Sunscreen is the real fountain of youth. Get into the habit of applying sunscreen or a lotion with minimum spf 15 to 30 protection daily. Remember that the sun's rays can still be damaging in winter months as it reflects off snow.
40 people found this helpful

DNB (Dermatology), MBBS
Dermatologist, Delhi
A large number of skin problems like acne breaks, dull complexion are a result of unnecessary stress. Try doing yoga or meditation as they are known to be effective stress busters.
28 people found this helpful

Chemical peels can help to exfoliate dead skin cells, decongest pores and remove oil

DNB (Dermatology), MBBS
Dermatologist, Delhi
Chemical peels can help to exfoliate dead skin cells, decongest pores and remove oil. This reduces the incidence of acne outbreaks.
36 people found this helpful
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