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Babu Ram Sharma Charitable Society

General Physician Clinic

H No. 329, Mandoli Extention, Gali No-9, Nand Nagri. Landmark: Opposite Nand Nagri Bus Depot & ITI College, Delhi Delhi
1 Doctor · ₹0
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Babu Ram Sharma Charitable Society General Physician Clinic H No. 329, Mandoli Extention, Gali No-9, Nand Nagri. Landmark: Opposite Nand Nagri Bus Depot & ITI College, Delhi Delhi
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We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to ......more
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.
More about Babu Ram Sharma Charitable Society
Babu Ram Sharma Charitable Society is known for housing experienced General Physicians. Dr. R K Sharma, a well-reputed General Physician, practices in Delhi. Visit this medical health centre for General Physicians recommended by 106 patients.

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MON-SAT
10:00 AM - 02:00 PM

Location

H No. 329, Mandoli Extention, Gali No-9, Nand Nagri. Landmark: Opposite Nand Nagri Bus Depot & ITI College, Delhi
Nand Nagri Delhi, Delhi
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Dr. R K Sharma

General Physician
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10:00 AM - 02:00 PM
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Acute Coronary Syndrome - How To Diagnose It?

MBBS, DM - Cardiology, MD - Medicine
Cardiologist, Bhopal
Acute Coronary Syndrome - How To Diagnose It?

The word acute coronary syndrome refers to a group of symptoms that are caused by blockage of the blood flow to the heart muscles.  The most common result of this is myocardial infarction or heart attack as it is popularly called. Reduced blood flow leads to death of some portion of the heart muscle wall. While the word heart attack sounds almost fatal, it need not be the case. Knowing how to identify an attack and being aware of some simple measures can help save lives. 

Symptoms:  The tell-tale signs of a heart attack are as follows:

- Chest pain and discomfort usually described as a tightness or burning in the chest region
- Pain along the left side of the shoulder and neck, going up into the jaw, down to the arm
- Nausea and vomiting 
- Profuse sweating 
- Difficulty breathing 
- Dizzy or fuzzy feeling 
- Tired, extreme fatigue
- Anxious, apprehensive feeling 

However, be also aware that there are a lot of people who experience a silent heart attack. Women, obese, elderly, and diabetic patients can have silent attacks, and depending on severity, either they go on with life as usual or can have a fatal attack.


Diagnosis: Once you are doubtful of a heart attack, the next step is to reach the closest medical facility for a diagnosis.  In addition to a detailed examination and history, the following two tests will be performed.

- Electrocardiogram (ECG): A 12-lead ECG will measure electrical activity of the heart and identify irregular electrical activity which is indicative of a myocardial infarction.

- Blood tests:  Presence of certain enzymes in the blood, CK-MB and troponin, are indicative of a heart attack.  A complete electrolyte profile also will be done, and increase or decrease of some electrolytes is helpful in diagnosing a heart attack.

- In addition to these two, chest radiography, cardiac angiography, echocardiogram, stress test, and computed coronary tomography may also be required to confirm the diagnosis.


Management:  Once diagnosed, the first step would be to relieve the symptoms, negate the effects of reduced blood flow, and restore cardiac function. 

- Dissolve the clot - Using thrombolytics like clopedigrol 

- Nitroglycerin - To dilate the blood vessels and improve blood flow, especially to the heart muscles

- Anticoagulant therapy - Blood thinners are usually used to avoid blood clot formation; aspirin and heparin are the most commonly used agents.

- Blood pressure maintaining drugs like beta blockers and/or angiotensin-converting enzyme (ACE) inhibitors are also used

- Statins are used to reduce the amount of cholesterol in the blood and stabilize plaque deposits.
In very severe cases, angioplasty and stenting or coronary bypass surgery may be required.

Educating people on how to identify a heart attack and manage it is very useful and can help save lives.
 

Pain Management - How Acupuncture Can Be Of Help?

Bachelor in TCM, Diploma in Acupuncture, Diploma in Naturopathy & Yogic Science (DNYS)
Acupuncturist, Mumbai
Pain Management - How Acupuncture Can Be Of Help?

Acupuncture is a kind of therapy that combines needles with pressure and painpoints in order to delicately apply pressure for pain relief. This form of physical therapy is being increasingly recognised as an efficient method of treating pain in joints, muscles, bones and even for migraine pain. So let us find out more about Acupuncture and pain management.

  1. Chronic or Long Term Pain: There are many ailments that cause chronic or long term pain. These include back painneck pain, stiffness in the joints, osteoarthritis, headache and migraine, and pain in the shoulders. All this can be treated over a long period of time with the help of simulated acupuncture which uses pointed apparatus for activating better blood circulation for overall improvement in the pain that is being experienced in the area. The use of this apparatus helps in avoiding the harmful medication that can have adverse side effects.
  2. Menstrual Cramps: A fine needle method at the right points can help in bringing down the symptoms of the painful condition called dysmenorrhoea during menstrual cycles. With acupuncture, the acupuncturist can administer acupoint therapy to relieve menstrual cramps. This will help in moving the qi, or life force, in a better way so that the pain will stop. 
  3. Acute Pain: Over use of muscles, joints and repetitive, work related movements and strain can lead to acute pain. This includes wrist pain, shoulder painelbow pain, back pain, lower back pain, neck pain and even leg pain. With acupuncture, the patient gets rid of the pain in close to twelve sittings.
  4. Pain due to Cancer Treatment: Cancer and its treatment can take a heavy toll on the body and lead to a series of complications which also includes pain. A clean needle procedure can be followed along with the chemotherapyand radiation or after it, so as to relieve the patient of the pain experienced. Also, it can be used to replace traditional chemotherapy and radiation. 
  5. Better Rest: When the needles or apparatus touch the pressure points and circulate the blood and life force, it actually creates a soothing effect and helps the patient sleep and get better rest. This is also a requirement for pain relief. It can bring better blood flow to the area and help in removing anxiety and stress related to pain so that there is better chance of getting rest. 

With the use of acupuncture, pain can be taken care of with the needles and various tools that come in various shapes. These tools and equipment can also use laser treatment along with the point focused treatment.

7 Tips To Improve The Quality Of Your Sleep!

MD - Physical Medicine & Rehabilitation
General Physician, Ranchi
7 Tips To Improve The Quality Of Your Sleep!

If getting quality sleep is something that you may not be experiencing regularly, you need to take steps to correct it. Sleep improves your health and revitalizes your body allowing your body to be refreshed and energetic.

In today's world, getting quality sleep has become a luxury due to various factors like excessive work and the internet. There are certain tips, which you may follow to improve the quality of your sleep. Some of them are:

  1. Limit caffeine intake: Drinking too much coffee stimulates the body making you energized and thus hampering your ability to fall asleep. Aim to avoid coffee at least 5-6 hours before you go to sleep.
  2. Follow a sleep schedule: You should make it a habit to go to bed and wake up at the same time on a regular basis. This will allow you to fall asleep easily as the body's internal sleep cycle is reinforced, thus facilitating better sleep.
  3. Try to create a comfortable environment: Comfort is an important factor when it comes to sleep. A proper environment with comfortable clothing allows you to relax and experience better sleep. Make sure the room is dark, cool and quiet to help you fall asleep faster.
  4. Pre-sleep routine: You may follow a ritual before you go to sleep on a regular basis as this may help in preparing the body for sleep. Taking a bath or engaging in mediation for a few minutes are wonderful practices to follow before you sleep.
  5. Exercise on a regular basis: You should exercise on a regular basis as this will allow you to sleep better. Exercises also releases endorphins that improves your overall wellbeing.
  6. Reduce stress: Aim to reduce stress as this will allow you to sleep better. Stress may cause anxiety and insomnia which may impair your sleep.
  7. Eat light meals for dinner: Eating carbohydrates laden meals for dinner may hamper your digestion and cause problems in your sleep. So eat light meals and preferably two hours before you go to bed.

Common Sexual Problems & What Can Lead To It

SKH Medical College Beed
Sexologist, Parbhani
Common Sexual Problems & What Can Lead To It

Any kind of dysfunction points to the issues experienced during any stage of the cycle of physical issue that prevents the participants from experiencing any kind of satisfaction from the intimate activities. Though the researches imply that sexual problems are common all across the globe; 43% of women along with 31% of men are affected by some sort of dysfunction; however, it is something that most people are hesitant to talk about. But thankfully enough, most cases of sexual problems can be effectively treated, and can be prevented from occurring again, by sharing your concerns with a qualified doctor. You should consider visiting the doctor along with your partner.

What leads to sexual problems?
Sexual problems can be caused either due to physical or psychological reasons. Many medications and clinical conditions can cause a variety of sexual dysfunctions, and these physical conditions include heart and vascular disease, high levels of blood sugar and blood pressure, any kind of neurological disorder, chronic diseases of the kidneys, liver and lungs, and hormonal imbalances. In addition to this, the side effects stemming from any medicine, including antidepressant drugs, can cast a harmful impact on the sexual desire and its normal functioning. On the other hand, psychological causes refer to the stress caused due to work pressures, anxiety, depression, excessive concern about sexual performance, feelings of guilt, and relationship problems.

What are the common sexual problems?
What leads to sexual problems can cause a wide variety of issues in both men and women. While erectile dysfunction is most commonly found in men, vaginal dryness is the most common issue in women. Sexual dysfunction can take a variety of forms, and it is not plainly confined to the dysfunction or simple disinterest in sex, which is commonly termed as lack of sex drive. It can also involve pain while having sex or an inability to maintain the erection or experiencing pain while getting an orgasm. There are some people who experience excruciating pain during intercourse, which is often accompanied with a burning sensation.

All couples have the right to enjoy a happy and healthy sex life, which can be considered a crucial aspect of any relationship. So, if you are having any kind of difficulty that is interrupting your lovemaking, it is imperative to speak with your doctor to get the right diagnosis, and discuss openly with your partner to find out the ideal solution of your sexual problems.

Premature Ejaculation!

MD - General Medicine
Sexologist, Delhi
Premature Ejaculation!

Ejaculation is the sudden, pleasurable release of semen through the penis. The process is controlled by the brain through the central nervous system. Premature Ejaculation is the ejaculation of semen sooner than a male wants. It can happen before or after penetration. It is also known as the premature climax, early ejaculation, early discharge, rapid ejaculation. It can be frustrating as it makes sexual life less enjoyable. It is not a disease but some systemic diseases can lead to premature ejaculation.

It is connected to - Erectile Dysfunction, Prostatitis, chronic pelvic pain syndromes, thyroid dysfunctions. In case if Erectile Dysfunction is the reason, it should be treated first. Reasons for premature ejaculation can be biological, chemical, and emotional. Factors that are responsible for premature ejaculation - Age, Serotonin, psychological issues, depression, sexual repression, thus can result in stress, guilt, lack of confidence, relationship problems. Premature Ejaculation treatment includes psychological therapy, behavioral therapy, medical therapy with drugs, creams, sprays.

7 people found this helpful

What Is Trichomoniasis And How Can It Be Prevented?

MBBS, DGO
Gynaecologist, Ghaziabad
What Is Trichomoniasis And How Can It Be Prevented?

Trichomoniasis is one of the most commonly occurring sexually transmitted infections. It generally happens on account of having multiple sexual partners or not using condoms and other protective measures during sexual intercourse (vaginal or anal).

Trichomoniasis leads to a foul smelling vaginal discharge and other symptoms that include spotting/bleeding, painful urination, itching in the vaginal region, all of them resulting in painful sexual intercourse. The single- celled protozoa (pathogen) causing this infection is Trichomonas vaginalis.

Symptoms-

The most common symptoms among women are:

  1. vaginal discharge, which can be white, gray, yellow, or green, and usually frothy with an unpleasant smell
  2. vaginal spotting or bleeding
  3. genital burning or itching
  4. genital redness or swelling
  5. frequent urge to urinate
  6. pain during urination or sexual intercourse

The most common symptoms in men are:

  1. discharge from the urethra
  2. burning during urination or after ejaculation
  3. an urge to urinate frequently

Treatment Options for Trichomoniasis-

The treatment options for Trichomoniasis can be categorized as follows:

  1. Antibiotics such as ‘Tinidazole’ or metronidazole can be administered.

  2. It is advisable not to consume alcohol within the first 24 hours of being administered ‘metronidazole’ and the first 72 hours of being administered tinidazole as it can lead to severe vomiting and nausea.

  3. Metronidazole is strictly advised against during pregnancy as it can harm the baby.

How to Prevent Trichomoniasis?

The preventive measures include:

  1. Indulging in safe sex is the best way to prevent Trichomoniasis.

  2. Condoms should be used by both the male and the female partners during a sexual intercourse (anal or vaginal).

  3. Sharing sex toys is another big ‘NO’ as the carriers of various STDs may spread through their common usage.

  4. If a person has already been infected by Trichomoniasis then abstaining from sex is the safest option to prevent it from spreading.

1 person found this helpful

Polycystic Ovary Disease (PCOD)

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
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Polycystic ovarian syndrome is one of the biggest issues around the world. Most women with polycystic ovary syndrome can expect to gain excess weight, facial hair growth, pimple on face and irregular periods. Obese and overweight females are more prone to it. It can be cured with a healthy diet and exercise. You should include more fibre-rich foods in your diet.

580 people found this helpful

Internet Addiction - A Thriving Issue!

M.Phil - Clinical Psychology, Bsc - Psychology, Msc - Applied Psychology
Psychologist, Delhi
Internet Addiction - A Thriving Issue!

Is there anybody you know who uses internet excessively in a day, like for playing video games, visiting porn sites, for online shopping, using Facebook or visiting different chatting sites again and again? Is his or her excessive internet usage interfering with daily life, interpersonal relationships, work, school, etc.? If the answer is yes, then maybe he or she is suffering from internet addiction.

Internet addiction is a growing social issue which is being debated worldwide. Internet has become an inseparable part of our daily living. Problematic use of internet can lead us to various mental and physical problems. Surveys in the United States and Europe have indicated alarming prevalence rates between 1.5 and8.2percentages respectively.There are some criteria to classify and diagnose internet addiction disorder.

The following 5 criteria are required to diagnose internet addiction:

  • The individual remain preoccupied with the internet (thinks about previous online activity or anticipate next online session)

  • Needs to use internet with increased amounts of time in order to achieve satisfaction.

  • Has made unsuccessful efforts to control, cut back, or stop internet use.

  • Is restless, moody, depressed, or irritable when attempting to cut down or stop internet use.

  • Has stayed online longer than originally intended.

Additionally, at least one of the following must be present:

  • Risked the loss of a significant relationship, job, educational or career opportunity because of the internet.

  • Lying to conceal the extent of involvement with the internet.

  • Use internet as a way of escaping from problems or of relieving a dysphoric mood (like; feelings of helplessness, guilt, anxiety, depression)

There are different models available to explain the causal factor of internet addiction disorder. A comprehensive model of the development and maintenance of internet addiction by Winkler & Dorsing which takes into account socio-cultural factors, biological vulnerabilities like genetic factors, abnormalities in neurochemical processes, psychological predispositions and specific attributes of the internet to explain excessive engagement in internet activities.

Apart from the above discussed points, there are two significant psychological issues commonly seen in this group; one is a strong tendency to escape from the reality is there among internet addicts. These individuals find difficulty in facing the real world may be due to certain conflict issues which evoke stress and anxiety in them. Involvement with technology and internet becomes a way out to get rid of the discomfort. Another psychological issue is the tendency to control the environment. Humans have a tendency to get a control over everything and it is a fact that we can't control other persons and situations. Internet addicts are involved in this compulsive behaviour may be because it is easy to get a control of technology and internet than the real world which is more threatening for them.

Impact of problematic usage of internet on social relationships has become alarming nowadays. The habit of surfing the internet continuously can be destructive indirectly. Even it has been seen that people drift away to the point that he/she cannot interact with people. Constant preoccupation with internet is damaging one’s social skills. People are losing touch with their life and their self-identity. Nowadays people don’t take effort to establish face to face conversations, as many easy ways are available over internet, like chat messengers, email, etc. The constant effects of addiction to internet can lead an individual to such situations that involve various mental and behavioural problems like. Depression, anxiety, substance abuse, etc. The absence of social interaction also can lead to various physical effects on individual’s brain chemistry and the general physical health.

There has been lots of debate on which treatment modality is effective for the treatment of Internet Addiction Disorder. In many cases, multimodal treatments have been employed. It has been seen that there are lots of underlying psychological problems found in internet addicts, like anxiety, depression, etc. In such cases medications are also considered to be effective.

Apart from pharmacological interventions, different psychotherapeutic models are found to be very helpful in treating internet addiction like cognitive therapy, behaviour therapy, art therapy, family therapy, skill building training, etc. Studies have found cognitive behavioural therapy, in particular, is very effective and can bring better outcome among this group.

1 person found this helpful

Brain Damage - Causes & Symptoms Of It!

MBBS, DNB - General Surgery, DNB- Neurosurgery
Neurosurgeon, Delhi
Brain Damage - Causes & Symptoms Of It!

Regardless of whether the cause is a tumor, trauma, stroke or any other illness, any injury which inflicts damage on your brain cells is considered to be a brain damage. 

There are two types of brain damage, both of which interfere with the standard functioning of the brain. 
They are:

  1. Acquired brain injury (ABI): Either resulting from a tumor or a neurological illness, for instance a stroke, this type of brain injury originates from the cellular level and is commonly linked with brain pressure.
  2. Traumatic brain injury (TBI): It results from any damage imparted to the skull usually from an external and physical force like a blow to the head or a head accident, which in turn damages the brain.

How severe the brain damage is depends largely on the type of brain injury. Mild brain injuries are temporary, causing headaches, memory lapses, nausea and confusion. On the other hand, severe brain injuries cause cognitive, physical and behavioral impairments which are often life-changing and permanent.

Causes:
Acquired brain injuries may be caused by:

  1. Poisoning
  2. Being exposed to toxic substances
  3. Choking, strangulation or drowning
  4. Heart attacks
  5. Infections
  6. Stroke
  7. Tumors
  8. Neurological illnesses
  9. Aneurysms
  10. Illegal drug abuse

Traumatic brain injuries are usually caused by:

  1. Car accidents
  2. Sports injuries
  3. Physical violence
  4. Head blows
  5. Falls and other mishaps

Symptoms:
Whether acquired or traumatic, symptoms of brain damage can be classified under four major groups:

1.  Cognitive symptoms generally include

  • Having a hard time processing information or expressing thoughts
  • Difficulty in understanding others or abstract concepts
  • Indecisiveness
  • Memory loss
  • Short attention spans

2.  Physical symptoms generally include

3.  Perceptual symptoms generally include

  • Spatial disorientation
  • Smell and taste disorders
  • Heightened pain sensitivity
  • Changes in hearing, seeing, or touch sensations
  • Unable to perceive time
  • Balance problems

4.  Emotional or behavioral symptoms generally include

  • Decreased stress tolerance
  • Heightened or flattened reactions or emotions
  • Aggressiveness
  • Sluggishness
  • Impatience and irritability
  • Self-denial

Abdominal Laparoscopy - Know Tips To Handle It!

MBBS, MS - General Surgery
General Surgeon, Ludhiana
Abdominal Laparoscopy - Know Tips To Handle It!

Abdominal Laparoscopy is a surgical diagnostic procedure, which is used to examine the organs inside the abdomen. It is an invasive procedure, but only small incisions are made.

The procedure is usually done in the hospital and the patient is given general anaesthesia to make the procedure pain free. The laparoscope is inserted through an incision in the abdominal wall. As it moves along, the image of the inside of your abdomen is then seen on the monitor. After the exam, laparoscope and instruments are removed and the cuts are closed. Laparoscopy is usually done as an outpatient procedure. This means that you will be able to go home the same day.

Why Is laparoscopy performed?

Laparoscopy is often used to identify the source of abdominal pain. It is usually performed when x-rays or ultrasound are unable to determine the root cause of the problem. Laparoscopy allows your doctor to see inside your body in real time and helps to diagnose or help discover what the abdominal problem is.

Tips to deal with laparoscopic surgery

Before Surgery

  1. The first and the foremost thing is to prepare yourself for the surgery by watching some videos and going through some blogs on it as doing so will help you clear your doubts
  2. Do not eat or drink anything 8 hours before the procedure
  3. Make sure someone accompanies you on the day of the surgery
  4. Fix your Pre Op appointment to ask any questions or address any concerns regarding the surgery, anaesthesia, etc
  5. Shave the area where the surgery will be performed. This will substantially reduce itchiness
  6. Lastly, prepare your hospital bag and discuss it with the person who is going to accompany you so that he/she knows what all you packed

After Surgery

  1. Don’t lie down in bed all the time. Keep yourself active by moving every two hours as it promotes healing and helps eliminate gas pain
  2. Wear comfortable clothing
  3. Do not take bath for a week. However, you can take a shower 24 hours post surgery
  4. Drink at least 1.5 to 2 litres of water per day to prevent constipation. If constipated, take a stool softener.
  5. While sneezing or coughing, hold a pillow against your stomach to lessen the pain
  6. Roll onto your side and sit up using your arms for support and then stand up
  7. Don’t drive for two weeks
  8. Refrain yourself from intercourse, douching, and swimming
  9. Make sure to visit your doctor 2 to 3 weeks post surgery to make sure your wounds are healing

It might take some time for the wounds to heal, but in case of any prolonged pain do remember to consult your doctor immediately.
 

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