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Ayursparsha Kerala Ayurvedic panchakarma Centre

Ayurveda Clinic

E 36 First Floor , Naraina Vihar, Next to Vodafone Store, Delhi Delhi
1 Doctor · ₹150
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Ayursparsha Kerala Ayurvedic panchakarma Centre Ayurveda Clinic E 36 First Floor , Naraina Vihar, Next to Vodafone Store, Delhi Delhi
1 Doctor · ₹150
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Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Ayursparsha Kerala Ayurvedic panchakarma Centre
Ayursparsha Kerala Ayurvedic panchakarma Centre is known for housing experienced Ayurvedas. Dr. Esha Suri, a well-reputed Ayurveda, practices in Delhi. Visit this medical health centre for Ayurvedas recommended by 75 patients.

Timings

MON-WED, FRI-SUN
09:00 AM - 02:00 PM

Location

E 36 First Floor , Naraina Vihar, Next to Vodafone Store, Delhi
Naraina Delhi, Delhi - 110028
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150 at clinic
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09:00 AM - 02:00 PM
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4 Signs Of Heart Attack in Women!

MBBS, MD - Internal Medicine, DM - Cardiology
Cardiologist, Jaipur
4 Signs Of Heart Attack in Women!

Women, who have been thinking that cardiac diseases are something that doesn’t need much attention, then you have tragically mistaken. As a matter of fact, these are the diseases which most women aren’t too aware of. However, it is affecting a lot of women all over the world. The most common issue in cardiology, particularly among women is a heart attack. The first thing that we should know is that Cardiovascular diseases like heart attack are killing as many women as men.

Studies show that women are suffering from heart attack three times more than that of breast cancer. The main reason that creates this higher toll is that the disease may be different in women. However, in the case of men, it stays more localised. In the case of women, the disease is diffused and spread out, but it can be treated. 

You cannot seek immunity only through pills:
We should be aware of the fact that pills will help you to curb the chance of having a heart attack, but again doctors claim that the risk does hike quite significantly after the menopause in women. The pills in such case can create various side effects and eventually trigger more cardiac diseases. The formation of clots in blood are created by different kinds of hormonal contraception, which is the main reason for a potential heart attack in women.

Heart attack symptoms in women:
We all know that the classic heart attack symptoms include severe pressure on the chest and extreme chest pain. However, these symptoms can be quite subtle in case of women. So, here we are listing down 4 of the most common symptoms of heart attack for women and those are:

  1. Fatigue
  2. Shortness of breath
  3. Throat pain and jaw pain
  4. Pain in arms may be in one or both

If you experience any one of these symptoms even, make sure that you go for a check immediately. Take quicker action as each minute that goes on during a heart attack is creating the death of a heart muscle.

Smoking doubles the risk of a heart attack in women
According to experts in cardiology, the most important fact that triggers a heart attack in women is smoking, which increases the blood pressure and causes the blood to pile up in your blood vessels, reducing the good HDL cholesterol which clots the blood and eventually results in a heart attack.

You must be wondering about the favourable chances of having a heart attack for women. The fifth and final thing to know about a heart attack is that women who are weighing thirty pounds or more have more chances of heart attack.

2 people found this helpful

5 Amazing Benefits OF Using Camphor!

Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Ayurveda, Gurgaon
5 Amazing Benefits OF Using Camphor!

Did you know that camphor is very effective in keeping your home devoid of bad odor? Camphor or kapoor, as it is commonly called, can be found in every Hindu household. It is primarily used for purposes like pooja and aarti and for warming the house. It is considered to be a holy substance, the flames of which drive away negative energies and evil forces. However, camphor is beneficial in several other ways as well. It can be used as a natural home freshener which serves certain purposes.

Benefits of Camphor

  1. Camphor helps in killing germs. It is also an excellent way to purify the air in the surroundings of your home. Burning camphor or kapoor regularly is an effective way to eliminate germs from your household.
  2. It keeps your home odour free
  3. Artificial room fresheners, which are commonly used, contain a harmful chemical known as phthalates. This chemical may lead to the development of several health complications in children and pregnant woman. Instead of using such artificial room fresheners, you should use camphor as an alternative. It is very effective in eliminating odor. You need to burn the camphor in a lamp, ideally in the center of a room. Place it in a location from where the fragrance can reach all the parts of the room.
  4. It acts as an effective insecticide. Camphor contains properties, which act as an efficient natural insecticide. You can apply camphor to get rid of insects such as ants, bed bugs and mosquitoes. Here are the ways you can follow:
    • In case of ants, you need to dissolve a small amount of camphor in water. Sprinkle it over the area where you see ants, and they will go away instantly.
    • For eliminating bed bugs, you should wash your bed covers and bed sheets and mattresses in the sun. Put a chunk of camphor, put it in a piece of muslin cloth and keep it between the mattresses. This will drive all bed bugs away.
  5. Camphor is very useful in eliminating or getting rid of mosquitoes in your house. Camphor is made from the extract of a certain tree. Compared with other natural mosquito repellents, camphor has the most powerful mosquito repellent activity and capability. You need to light the camphor in your room and shut all doors and windows. Leave the room in this condition for around fifteen minutes and you will get a completely mosquito-free environment.

Other than being a natural freshener, camphor is also beneficial for the treatment of several skin problems such as rashes and irritation. It helps in treating pregnancy cramps and helps in the treatment of acne scars as well. Instead of using chemical camphor, it is always recommended to use Bhinseni Camphor (Kapoor).

1 person found this helpful

Mild Anxiety: What it is and How to Treat It

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
Mild Anxiety: What it is and How to Treat It

Do you have a habit of getting too anxious about minor matters? Is your severe anxiety hampering the smooth functioning of your daily life? Is anxiety giving you headaches, causing insomnia and making you paranoid? All these conditions imply that you are suffering from anxiety disorder. There are several types of anxiety disorders with various symptoms, and there are effective treatment procedures for curing them as well.

Signs and symptoms of severe anxiety/ anxiety disorder: The signs of anxiety disorder vary from person to person, but one common major symptom is severe fear, tension and worry even in petty situations.

Emotional symptoms:

The common emotional symptoms except fear and tension include the following:

  1. Feelings of great apprehension or a dread feeling
  2. Problem with concentration
  3. Feeling overly tensed
  4. Always anticipating the worst in any situation
  5. Feeling restless and irritable
  6. Watching out for danger signs in everything
  7. Feeling mentally blank

Physical symptoms:

Anxiety is much more than being just a feeling and several physical symptoms are observed as a result of the body's response to severe anxiety. The most common physical symptoms are as follows:

  1. A pounding heart
  2. Excessive sweating
  3. An upset or dizzy stomach
  4. Enhanced urge for urination and diarrhea
  5. Breathing problems
  6. Muscle tension
  7. Feeling twitches and tremors
  8. Severe headache and excess fatigue
  9. Sleeplessness or insomnia

Coping with severe anxiety:

In order to cope with anxiety disorder, you should follow these tips:

  1. You should connect with other people as being lonely or isolated may trigger your anxiety. Meet friends or join support groups. You should share your feelings with a loved one to ease the anxiety.
  2. You must start undertaking relaxation techniques such as mindfulness meditation, progressive muscle relaxation or deep breathing. These help in reducing your anxiety and make you feel relaxed.
  3. Regular exercise and work out is a natural stress buster and relieves anxiety. Practice different types of exercises strictly every day.
  4. You must get sufficient sleep as lack of sleep boosts your feelings of anxiety and tension. You should get nine hours of undisturbed sleep every night.
  5. You should reduce your intake of alcohol and caffeine products, which worsen your anxiety.
  6. You must train your mind to stay calm. The habit of needless worrying must be brought under control. You can undertake strategies such as creating a worry period, challenging the thoughts of anxiety and accepting uncertainty in life.

The self-help strategies for coping with severe anxiety can be quite effective. In some cases, fear and anxiety attacks become very severe and cause great distress in a person's life. In such cases, professional help is required. Certain behavior therapies can be undertaken for eliminating severe anxiety.

1 person found this helpful

Insomnia - Know Its Homeopathic Treatment!

BHMS, MD-Homeopathy, PGPC - Preventive Cardiology
Homeopath, Delhi
Insomnia - Know Its Homeopathic Treatment!

Insomnia is a mental condition, which is characterized by a difficulty in falling asleep, even when you have the chance to do so. The causes of insomnia include stress, emotional or physical discomfort; environmental factors like noise, light or extreme temperature that interferes with sleep; and depression or anxiety.

The visible symptoms of insomnia are inability to fall asleep no matter what, irritability, depression, lack of concentration and enthusiasm, and distressed stomach and intestine. Complications associated with insomnia can cause psychiatric problems, obesity, increased risk of long-term diseases or conditions like high blood pressure, heart disease and diabetes.

Insomnia can be classified in the following ways -

  1. Secondary insomnia: it stands for sleep problems that may be caused by health conditions, medications, pain or any other causes.
  2. Acute insomnia: it is also known as short-term insomnia and usually lasts for a night or a few weeks.
  3. Primary insomnia: it refers to sleep problems which aren't directly related with any health condition.
  4. Chronic insomnia: insomnia is described as long-term or chronic if you suffer from it for about 3 nights a week for 1 month or longer.

Homeopathy is a boon towards treating insomnia.

  1. Efficiency - The efficiency of homeopathic medicines in curing the several problems associated with insomnia is unquestionable. Plus, targets at providing long-term cure for insomnia instead of just temporary relief. The approach that homeopathy adopts includes getting at the root cause of the problem, and weeding it out so that there's never a relapse of your condition.
  2. Safety - Homeopathic medication are far safer therefore, it is preferable and highly recommended. It serves invaluably during insomnia and does not involve any side effects.
1 person found this helpful

Hi, I got my lab tests done yesterday for lft, cbp etc. The good cholesterol, HDL is 35 and I want to improve. Please lemme know how can I do that.

MBBS, MD - Internal Medicine, Post Graduate Program in Diabetology
General Physician, Delhi
Hi, I got my lab tests done yesterday for lft, cbp etc. The good cholesterol, HDL is 35 and I want to improve. Please...
Lybrate-user this is low. If you smoke quit Engage in regular 1 hour exercise There no medicine to increase it.
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Have stopped smoking. Now also drinking. But 3 beer a month I am having. I am 43 years old male with 173 cms and 88 kgs weight No sugar and No bp now. What food to take to clean my lungs, kidney and liver. Can I live till 60 years.

MBBS
General Physician, Mumbai
Have stopped smoking. Now also drinking. But 3 beer a month I am having. I am 43 years old male with 173 cms and 88 k...
Dear Lybrateuser, - Do not worry stopping smoking will now help revert all the harmful changes caused by smoking - to improve your health have a well balanced diet with more of fruits, vegetables, whole grains instead of refined ones, protein foods & healthy fats - have plenty of oral fluids including 8-10 glasses of water for proper hydration - do regular exercise like walking, jogging, swimming, play a game, yoga, deep breathing for good blood circulation & purification - also reduce weight by diet & exercise - all these measures will help you be in top health & live a long healthy life.
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M social anxiety disorders ki dvai leta h muje puchna h ki kya is bimari ki dvaiyo ko bhi antibiotics kahte h Ya please tell me that antibiotics kya hota h.

MA - Psychology, PhD Psychology
Psychologist, Delhi
M social anxiety disorders ki dvai leta h muje puchna h ki kya is bimari ki dvaiyo ko bhi antibiotics kahte h Ya plea...
Medicines for anxiety disorders are known as anti- anxiety medications. They are not antibiotics. But are different class of drugs that work by maintaining the optimum level of certain neurotransmitters in your brain to stabilise your mood and reduce your anxiety.
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I am 21 years old n I have dark circles which are genetic. Can they be removed with some under eye creams without any cosmetic surgeries?

MD, MBBS
Dermatologist, Chennai
I am 21 years old n I have dark circles which are genetic. Can they be removed with some under eye creams without any...
Use brunda under eye cream twice daily. Do direct online consultation by sending photos, otherwise meet me at my clinic, for accurate diagnosis and treatment.
3 people found this helpful
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I am heaving Whiteheads on nose and side of nose and clearly visible but there and many on side of the nose.

MD, MBBS
Dermatologist, Chennai
I am heaving Whiteheads on nose and side of nose and clearly visible but there and many on side of the nose.
Use zylo gel at night .Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please consult me in my clinic or consult me by direct online consultation by sending photos as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
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Me and my partner perform some oral sex .but my female partner had perform oral sex like blowjob with some other three people in her previous past and she had a white coated on her tongue and had a problem of open sore. So is there any kind of sexual infection .Please help us. Is there symptom of having cancer?

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Haldwani
Hello- Having multiple partners increases the risk of getting a sexually transmitted disease, so it is quite possible that your partner might have acquired that during her past experiences. Having oral sores and coated tongue can also be due to digestive problems like constipation, gastritis etc. So its better to go for some blood tests to rule out the health status for your partner, instead of diagnosing it from symptoms.
4 people found this helpful
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