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Arpit Arora

General Physician Clinic

A 404, Kesarwani Apts, Plot No.4, Sector 5, Dwarka New Delhi
1 Doctor · ₹500
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Arpit Arora General Physician Clinic A 404, Kesarwani Apts, Plot No.4, Sector 5, Dwarka New Delhi
1 Doctor · ₹500
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Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
More about Arpit Arora
Arpit Arora is known for housing experienced General Physicians. Dr. Arpit Arora, a well-reputed General Physician, practices in New Delhi. Visit this medical health centre for General Physicians recommended by 48 patients.

Timings

MON-SUN
07:00 AM - 11:00 PM

Location

A 404, Kesarwani Apts, Plot No.4, Sector 5, Dwarka
Dwarka New Delhi, Delhi - 110075

Doctor

Dr. Arpit Arora

MBBS
General Physician
4 Years experience
500 at clinic
Available today
07:00 AM - 11:00 PM
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Bowel Moment - What It Says About Your Health?

MD - General Medicine, MBBS
General Physician, Durgapur
Bowel Moment - What It Says About Your Health?

Bowel movement is one of the most important clues about an individual’s health, as it gives a real idea of the gastrointestinal condition as well as overall health. One shall have to get familiar with the regular appearance of stool to spot the issues beforehand; however, the day to day alterations in the appearance does not mean that there is a problem with your health as one may notice short-term abnormalities based on what he or she is eating every day.

But in case an unexplained change lasts for over a week or so, it is a sign of some strange happening in the gastrointestinal tract.

  1. Hard pieces of faeces that are hard to pass: If the bowel movement is straining to pass, then the individual is constipated. Some people think that they are not suffering from constipation, but their stool is always hard and comes out in pieces rather than soft stool that passes out effortlessly. The most common reason behind such stool is a lack of fibre in the diet. According to general recommendations, an adult male must take at least 38 grams of fibre while an adult female must take about 25 grams of fibre. It is recommended to maintain a food journal to track the daily nutrients intake, and in case there is a lack of fibre in the diet, it can be stacked up with whole grains, fruits, beans and nuts.
  2. Black or bright red coloured poop: If the stool has a deep red appearance, it would indicate that a part of the bowel is bleeding. In most circumstances, the blood in the stool is caused by the benign haemorrhoids, but it could also be due to some ulcers in the colon or stomach or even cancer. That is why it is extremely crucial to bring it to the doctor’s notice. There are different types of over-the-counter medications which turn the stool into black colour. This sort of discolouration is entirely temporary and may stay along for a few days even after stopping the medicine.
  3. A loose stool which is not diarrhoea: Loose stool but not diarrhoea may mean that the individual is suffering from celiac disease. Although the illness is quite uncommon, most people who suffer from it are not aware of the condition. The appearance of the stool is the largest and most reliable signs of having celiac disease. Individuals affected with celiac disease are not able to tolerate gluten, and it destroys the villi in the lining of the small intestine. As a result, the nutrients are unabsorbed, and the stool becomes loose. Switching to a gluten-free diet for about 2 to 3 weeks can aid in alleviating the disease.

If the appearance of the stool remains abnormal for weeks together, it is important to talk to a doctor to find out if there is something serious underlying. Bowel movement is the truest sign of the intestinal health, and thus, should not be ignored. 

Swollen Ankles - 5 Homeopathic Remedies For It!

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Swollen Ankles - 5 Homeopathic Remedies For It!

Swollen ankles are very common among older people. Sometimes even young people suffer from this disease. There can be many possible reasons for swollen ankles. Some of the main and most relevant causes for swollen ankles are as follows:

  1. Trauma
  2. Injury on ankle
  3. Sprained ankle
  4. Venous insufficiency
  5. Lymph edema
  6. Arthritis
  7. Heart disease
  8. Kidney disease
  9. Liver disease
  10. Infection
  11. Tumor
  12. Some medications, including calcium channel blockers, steroids or even antidepressants

Homeopathic treatment for swollen ankles
The main treatment for swollen ankles actually requires a great deal of investigation in the field of homeopathic genre. Each and every case is investigated thoroughly and also analysed to a huge depth before prescribing any kind of homeopathic medication. The swollen ankles which are caused due to injury, sprain and arthritis can be independently handled by a homeopathic treatment. But in case of any other serious organ injury, homeopathic medicines are mainly used for treatment along with other kinds of advanced medications. Homeopathic medication should be considered only after consulting a good physician. Self-medication must be strictly avoided.

Some of the homeopathic medicines for treating swollen ankles include the following:

  1. Apis Mellifica and Apocynum: Apis Mellifica and Apocynum are considered to be the best medicines for dropsical swollen ankles, also referred to as edema. Here the swelling is caused due to excess water retention or even due to water accumulation in the tissues.
  2. Ledum Pal: If you are experiencing swollen ankles due to arthritis, Ledum Pal is your go-to homeopathic medicine. In such cases, the affected person usually experiences painful and hot swollen ankles.
  3. Arnica: Another medicine of all times, especially for swollen ankles, is Arnica. It is the most effective medicine for swollen ankles caused due to an injury. Arnica works in a wondrous way to reduce the pain and the swelling of the ankles from injury which are bruised and feel sore to touch.
  4. Ruta: Ruta is primarily prescribed for swollen ankles resulting from sprain. A sprain is defined as the overstretching of the ligaments, mainly in the area of joints.
  5. Hamamelis: This homeopathic medicine, which is highly effective in treating swollen ankles, primarily caused due to varicose veins or venous insufficiency, is Hamamelis. It is the best rated medicine among its category.

If you are suffering from a swollen ankle, neither be indifferent it to, nor delay its treatment for long. It is recommended that you consult an experienced homeopathic practitioner to get the best medicine for your condition.

5 Superfoods Good for Arthritis

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
5 Superfoods Good for Arthritis

Arthritis is a disquietingly painful condition that causes inflammation and stiffness in the joints. Arthritis usually occurs due to the wear and tear of cartilages and ligaments with the onset of age, but recent studies have concluded that many foods present in our daily diet may actually trigger or aggravate symptoms of the condition. Yet also there are some superfoods that help combat and prevent arthritis. Avoiding the former and including the latter in your meals can reap surprising benefits.

Some of these ailing superfoods for arthritis are:

  1. Leafy greens: Green, leafy vegetables like spinach, broccoli, cabbage and lettuce have a high content of antioxidants, calcium and magnesium which help in neutralizing the negative charges in the body. In case of arthritis, it prevents the further progression of the disease. 5 servings of steamed vegetables per day can work wonders for your joint pain.                                                                                
  2. Fishes: Fish, especially oily fish goes a long way in reducing joint pain and stiffness. They are highly rich in Omega-3 fatty acids which contain anti - inflammatory properties. 2 to 4 portions of oily fish per week can have an impact on you for many years to come.
  3. Olive oil: Olive oil contains mono - saturated fats and antioxidants, which have anti - inflammatory properties. Increase in the intake of olive oil can reduce risks of rheumatoid arthritis and prevent associated conditions. It can be used as both raw oil in preparing salads and also as cooking oil.        
  4. Apples: An apple a day keeps the doctor away. As true as it may be, among many other nutrients, apples are a rich source of antioxidants and magnesium which are beneficial for the bones. A daily intake of 100g of apples eaten as a sole snack, or mixed with salads would in the long run prevent the risks of arthritis.
  5. Onions: Onions apart from fostering good digestion is also loaded with quercetin which is a bioflavonoid antioxidant that suppresses inflammation. It effectively removes the free radicals within arthritis joints and also reduces the release of protein- destroying enzymes. It can be consumed raw, can be served as a sauce and can also be used for cooking.Arthritis is a disquietingly painful condition that causes inflammation and stiffness in the joints. 

Arthritis usually occurs due to the wear and tear of cartilages and ligaments with the onset of age, but recent studies have concluded that many foods present in our daily diet may actually trigger or aggravate symptoms of the condition. Yet also there are some superfoods that help combat and prevent arthritis. Avoiding the former and including the latter in your meals can reap surprising benefits.

2 people found this helpful

Hello doctor My husband got fever and pharyngitis problem one month ago now there is no fever and throat is also better position but there's inflammation and pain in throat and pain is rotating not confined to one position. Got review from 3 ENT specialist they says nothing to worry Blood test and throat swap c/s are normal kindly suggest what to do.

BHMS
Homeopath, Delhi
Hello doctor
My husband got fever and pharyngitis problem one month ago now there is no fever and throat is also bett...
Dear lybrate-user, as you have consulted and confirmed that there is nothing to worry about. Ask your husband to do gargles with warm water twice a day. Avoid taking more cold and hot food items. Avoid curd, sour items, banana, rice for sometime. Or take little but not frequently. Also give him Merc Sol 30 three times a day for 3 days. Let me know after 3 days how he feels.
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I have premature ejaculation and erectile dysfunction for so many years .I had severe phimosis and got it cleared by doing a circumcision couple of weeks back .I thought the phimosis was causing premature ejaculation and erectile dysfunction but still I am facing the same .I currently upset and scared of my sexual life .Please advise.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I have premature ejaculation and erectile dysfunction for so many years .I had severe phimosis and got it cleared by ...
Firing too soon is very common, and does not mean there is anything wrong with you (most women usually need twice as long to climax anyway). Assuming conditions are relaxed, you are comfortable with your lover and not sublimating personal problems, it is just a question of learning to get it right. Because you can master techniques until you have multiple, ejaculation-free orgasms, which also enhances your levels of sexual energy. A simple method is the stop-start one, which helps build an awareness of gauging the sensations leading to release. What is power without control? Simply put, your partner stimulates your genitals, and stops as you feel orgasm, approach. As you defuse, the stimulation is restarted, and so on. Another is the pause- Squeeze technique. Withdraw as your climax builds, and have your partner (on top) firmly squeeze your organ for a few seconds with thumb and forefinger, where the glans meets the shaft. This gradually leads to ejaculatory control. Relax your body as ejaculation nears, starting with an erotic massage. Breathe deeply, in rhythm together. Pressure on the perineum (about midway) also works. Move your sexual energy away from your genitals. Be vocally expressive, and let your hands foam your partner's body. Switch positions and experiment with which makes you last longer. Out of bed, exercise your pubococcygeal (PC) muscles, the ones that control urine flow, with alternate contractions and relaxations. You can do this anywhere, be it while driving a car or watching TV. Finally, remember it is all in the head. The one with ears! Communicate your feelings. Sometimes women actually do not want the guy to be banging on on, to prove his manhood. And if you think of sex as a task, half the battle is already lost. Express your love, be vulnerable and abandon yourself to it, and the rest will follow. There are many Medicines in homeopathy like Lycopodium, Selinium, Staphysgria, Terbulus Ter, Acid Phos, Cinchona Off Etc. For PE & ED. For more help about selecting best Homeopathic medicine we need more information about your health. You can also contact me personally through Lybrate for precise selection of Homeopathic remedy for your case. Until then: Maintain regular exercise, take nutritious diet, Minimize stress level and performance anxiety Add Zinc and Magnesium to your diet for more fun Consume More Protein of good quality Go for good quality Fish if you prefer Non vegetarian food Do Crave for Pomegranate, Avocado Have more Choice for onions & Garlic Prefer nuts and berries Have Pranayams Yog-Asan to strengthen pelvic floor muscles (like kegel) daily Avoid Junk food and beverage.
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My husband is having migraine from past 1 month he is taking tablets please tell me how many months it will take to cure completely? Or should he take tablet life long for migraine?

MBBS
General Physician, Hyderabad
Migraine headaches do not stay continuously. They come and go. As they can occur any time there is only one thing that you can do is note down the how frequent migraine attacks happen, after what activity does he get these migraines, how long it lasts, which part of your head hurts, does anyone in family have similar trouble, Does bright light/loud sound/ lack of sleep bring headache, what medications help him and does he have an aura before he gets migraine. Aura is basically sensitivity to light ,sound and also nausea. Some people have aura before they get migraine and some do not. Its better to keep note of these above question and follow up with a doctor. If the frequency increases to more than two days in a week you should see a physician. When he has migraine try to sit in a dim light room with no noise. Usually the first treatment option is over the counter pain killers. But if you are having headache very often then I recommend a doctors visit. Hope this helps.
1 person found this helpful
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Suffering from erectile dysfunction unable to sustain erection from last 10 acts. Erection is also weak. previously everything was ok.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Suffering from erectile dysfunction unable to sustain erection from last 10 acts. Erection is also weak. previously e...
Firing too soon is very common, and does not mean there is anything wrong with you (most women usually need twice as long to climax anyway). Assuming conditions are relaxed, you are comfortable with your lover and not sublimating personal problems, it is just a question of learning to get it right. Because you can master techniques until you have multiple, ejaculation-free orgasms, which also enhances your levels of sexual energy. A simple method is the stop-start one, which helps build an awareness of gauging the sensations leading to release. What is power without control? Simply put, your partner stimulates your genitals, and stops as you feel orgasm, approach. As you defuse, the stimulation is restarted, and so on. Another is the pause- Squeeze technique. Withdraw as your climax builds, and have your partner (on top) firmly squeeze your organ for a few seconds with thumb and forefinger, where the glans meets the shaft. This gradually leads to ejaculatory control. Relax your body as ejaculation nears, starting with an erotic massage. Breathe deeply, in rhythm together. Pressure on the perineum (about midway) also works. Move your sexual energy away from your genitals. Be vocally expressive, and let your hands foam your partner's body. Switch positions and experiment with which makes you last longer. Out of bed, exercise your pubococcygeal (PC) muscles, the ones that control urine flow, with alternate contractions and relaxations. You can do this anywhere, be it while driving a car or watching TV. Finally, remember it is all in the head. The one with ears! Communicate your feelings. Sometimes women actually do not want the guy to be banging on on, to prove his manhood. And if you think of sex as a task, half the battle is already lost. Express your love, be vulnerable and abandon yourself to it, and the rest will follow. There are many Medicines in homeopathy like Lycopodium, Selinium, Staphysgria, Terbulus Ter, Acid Phos, Cinchona Off Etc. For PE & ED. For more help about selecting best Homeopathic medicine we need more information about your health. You can also contact me personally through Lybrate for precise selection of Homeopathic remedy for your case. Until then: Maintain regular exercise, take nutritious diet, Minimize stress level and performance anxiety Add Zinc and Magnesium to your diet for more fun Consume More Protein of good quality Go for good quality Fish if you prefer Non vegetarian food Do Crave for Pomegranate, Avocado Have more Choice for onions & Garlic Prefer nuts and berries Have Pranayams Yog-Asan to strengthen pelvic floor muscles (like kegel) daily Avoid Junk food and beverage.
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Exercises for Sciatic Pain From Piriformis Syndrome

MSPT (Master of Physical Therapy), BPTh/BPT
Physiotherapist, Bangalore
Exercises for Sciatic Pain From Piriformis Syndrome

Exercises for Sciatic pain from Piriformis Syndrome
Sciatica is a symptom. It consists of leg pain, which might feel like a bad leg cramp, or it can be excruciating, shooting pain that makes standing or sitting nearly impossible.

The pain might be worse when you sit, sneeze, or cough. Sciatica can occur suddenly or it can develop gradually.

Symptoms:

  • Pain in the rear or leg that is worse when sitting
  • Burning or tingling down the leg
  • Weakness, numbness, or difficulty moving the leg or foot
  • A constant pain on one side of the rear
  • A shooting pain that makes it difficult to stand up

Sciatica usually affects only one side of the lower body. Often, the pain extends from the lower back all the way through the back of the thigh and down through the leg. Depending on where the sciatic nerve is affected, the pain may also extend to the foot or toes.

For some people, the pain from sciatica can be severe and debilitating might include the inability to bend your knee or move your foot and toes.. For others, the sciatica pain might be infrequent and irritating, but has the potential to get worse.

Causes of Sciatic Pain:

  • Slipped Disc: In majority of cases sciatica is caused by a herniated or "slipped" disc. This is when one of the discs that sit between the bones of the spine (the vertebrae) is damaged and presses on the nerves.
  • Spondylolisthesis (a condition in which one vertebra slips forward over another one)
  • Other causes include spinal stenosis (narrowing of the nerve passages in the spine), a spinal injury or infection, or a growth within the spine (such as a tumor).
  • Other things that may make your back pain worse include being overweight, not exercising regularly, wearing high heels, or sleeping on a mattress that is too soft.
  • Piriformis Syndrome: It is referred as neuritis of branches of the sciatic nerve caused by pressure of an injured or irritated piriformis muscle. Symptoms associated with piriformis syndrome typically consist of buttock pain that radiates into the hip, posterior aspect of the thigh, and the proximal portion of the lower leg.
  • Piriformis syndrome typically does not result in neurological deficits such as decreased deep tendon reflexes and myotomal weakness.


Diagnosis:
Sciatica is diagnosed with a medical history and physical exam. Sometimes X-rays and other tests such as magnetic resonance imaging (MRI) are done to help find the cause of the sciatica.

  • X-ray- to look for fractures in the spine
  • Magnetic resonance imaging (MRI) or computed tomography (CT) scan - to create images of the structures of the back
  • Nerve conduction velocity studies/electromyography - to examine how well electrical impulses travel through the sciatic nerve
  • Myelogram using dye injected between the vertebrae - to determine if a vertebra or disc is causing the pain

Treatment:
Primary treatment consists of self-care and non-surgical strategies. The aim is to correct the underlying problem, restore function and prevent re-occurrence.

  • Self-Care: Sciatica may resolve with rest, ice or heat, massage, pain relievers and gentle stretches. Muscle inflammation and pain can be reduced by application of an icepack for 20 minutes several times a day during the initial 2-3 days. Thereafter a hot pad may be applied to relax muscles. If the self-care exercises aren’t working within the first couple of days you must consult your doctor.
  • Medication: Over the counter Nonsteroidal anti-inflammatory drugs (NSAIDs) can bring pain relief. Muscle relaxants may be prescribed for spasms.
  • Physiotherapy: A normal schedule is recommended physical therapy can help you return to full activity as soon as possible and prevent re-injury. Physiotherapists will show you proper lifting techniques / postures, walking techniques, exercises to stretch and strengthen your back muscles.
  • Massage, ultrasound, diathermy, heat and traction may also be recommended for some time.
1 person found this helpful

Facts on Psoriasis

MBBS, DDV
Dermatologist, Mumbai
Facts on Psoriasis

What Is Psoriasis?

Psoriasis is a skin disease that causes scaling and inflammation (pain, swelling, heat, and redness). Skin cells grow deep in the skin and slowly rise to the surface. This process is called cell turnover, and it takes about a month. With psoriasis, it can happen in just a few days because the cells rise too fast and pile up on the surface.

Most psoriasis causes patches of thick, red skin with silvery scales. These patches can itch or feel sore. They are often found on the elbows, knees, other parts of the legs, scalp, lower back, face, palms, and soles of the feet. But they can show up other places such as fingernails, toenails, genitals, and inside the mouth.

  • Who gets Psoriasis?
  • What  causes Psoriasis?
  • How is Psoriasis diagnosed?
  • How is Psoriasis treated?

Who Gets Psoriasis?

Anyone can get psoriasis, but it occurs more often in adults. In many cases, there is a family history of psoriasis. Certain genes have been linked to the disease. Men and women get psoriasis at about the same rate.

What Causes Psoriasis?

Psoriasis begins in the immune system, mainly with a type of white blood cell called a T cell. T cells help protect the body against infection and disease. With psoriasis, T cells are put into action by mistake. They become so active that they set off other immune responses. This leads to swelling and fast turnover of skin cells. People with psoriasis may notice that sometimes the skin gets better and sometimes it gets worse. Things that can cause the skin to get worse include:

  • Infections
  • Stress
  • Changes in weather that dry the skin
  • Certain medicines.

How Is Psoriasis Diagnosed?

Psoriasis can be hard to diagnose because it can look like other skin diseases. The doctor might need to look at a small skin sample under a microscope.For appointments call 9004839333.Clinics at Malad,Juhu and Bandra in Mumbai.

How Is Psoriasis Treated?

Treatment depends on:

  • How serious the disease is
  • The size of the psoriasis patches
  • The type of psoriasis
  • How the patient reacts to certain treatments
13 people found this helpful

Since last four months I am feeling & suffering from sleep less. But I have no eye pains, head ache and body uneasy. Eating good .but I have a doubt I am sleeping or not?

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
Since last four months I am feeling & suffering from sleep less. But I have no eye pains, head ache and body uneasy. ...
Hi lybrate-user, For sleep less night you first try Half an hour walking two times daily for 10 days and see you will have good sleep.
3 people found this helpful
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My penis is small can I use gel for enlargement or else suggest me proper medication for enlargement.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
My penis is small can I use gel for enlargement or else suggest me proper medication for enlargement.
Do not worry about penis size, no oils or pills ca increase size neither it matters. Women vagina initial 2 inches is sensitive so size anything bigger than 2 inch is sufficient. Important is good erection and timings. Consult to discuss if you have erection and timing issues, once treatment start you will see results within 10 days. Do not worry we will cure your problem.
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My father is suffering from cerebral sinus thrombosis. They have blood clots in superior superior sagittal sinus & right transverse sinus. 15 days ago, they came across stroke, after stroke we had hospitalized them. Doctor gave him treatment of LMWH & now he is on xarelto for min. 2 years. Doctor said he have deficiency of protein C & S. And told us to check clotting status after 3 months. Now he is able to walk ,speak, and do all other activity as earlier. But still I need second opinion. Is possible to get reed of this clotting through operation or current treatment of Anti coagulation is right for them. Please suggest some specialist.

Homeopath, Anand
According to. Me,anti coagulation therapy is going ok. You should start homepathic anti coagulants along with main treatment. It would support the treatment as well as increase immunity and would bring fast recovery. Also homeopathic nerve tonics are quite effective in such type of chronic cases. Include omega 3 rich food good for brain like walnuts, dates, avocados also give protein rich food like nuts, legumes,lentils (dals) etc.
1 person found this helpful
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My foreskin is stuck at the bottom of head of the pennis and it's not coming back to its original place. What should I do.

MBBS
Sexologist, Panchkula
My foreskin is stuck at the bottom of head of the pennis and it's not coming back to its original place. What should ...
You can apply mustard on tip of penis properly and place your index finger and thumb over the foreskin and then press the glans against the palm of other hand. Foreskin will come to its original position.
3 people found this helpful
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Sir mujhe bahut zyada nind aati hai. Aisa kyu hai mujhe koi tarika bataye. Or meri memory bhi week hoti jaa rahi h. Koi tarika bataye.

BHMS
Homeopath, Raebareli
Sir mujhe bahut zyada nind aati hai. Aisa kyu hai mujhe koi tarika bataye. Or meri memory bhi week hoti jaa rahi h. K...
Do morning exercises Take balance diet Limit on screen time on mobiles/laptops Take plenty of water to remain hydrated in this summer Take kali phos 6x - 4 tabs twice daily for next 3 weeks
4 people found this helpful
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I am 27 years old female. I am getting blood in my urine n my stools. I dun knw whats happening. Could you please help me with it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Sri Ganganagar
I am 27 years old female. I am getting blood in my urine n my stools. I dun knw whats happening. Could you please hel...
You should consult to your physician. You should avoid spicy, fast food, junk food, heavy food. Intake plenty of water, coconut water, papaya.
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I had a habit of daily masturbation but after a period of time I realized that it's not good for my health and I stopped there my habit of daily masturbation but my sperm count became watery and low in concentration, so can this be make q problem with my wife's pregnancy or with my future married life?

General Physician, Mumbai
I had a habit of daily masturbation but after a period of time I realized that it's not good for my health and I stop...
Masturbation is totally healthy. But in excess anything can harm your body. It will probably have no effect on your sperm count. There is no worry for you.
1 person found this helpful
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I am a girl of age 23. My Vitamin D level is too low its count to and my body is 8 times heater body than normal person body. Will I able to get pregnant. My colleague having same Vitamin deficiency her doctor told can't to get pregnant. So please tell your views.

B.A.M.S
Ayurveda, Banaskantha
I am a girl of age 23. My Vitamin D level is too low its count to and my body is 8 times heater body than normal pers...
Dear Lybrate user, calcium deficiency indirectly lead to malnutrition of foetal life and may create complications to your health better you fulfil your deficiency with calcium reach diet. You are still young so do not worry. You should take healthy diet like Desi cow milk 2 cup twice in a day, Almond, Curd, Lassi, Homemade white butter these are natural reach source of calcium as well according to Ayurveda all are Rasayan dravyas (Rejuvenation Substances) wich will help you healthy pregnancy in future. For more detail, Healthy pregnancy through Ayurveda consult me personally on Lybrate app.
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Hello doctor, me last two week se stomach vacuum exercise kar rahi hu or lagbhg kabhi se mere pet kharab chal raha he, me morning ka jo bhi first meal leti hu mujhe loos motion ho jata he but ek do hi jana padta he fir lunch tak think ho jata he pet. Please tall me mem ki stomach vacuum exercise me aisa hota he ya fir koi problem he. Please reply me soon.

Homeopath, Anand
Hello doctor, me last two week se stomach vacuum exercise kar rahi hu or lagbhg kabhi se mere pet kharab chal raha he...
Exercise bahut heavy nahi krni chahiye. Khane k baad bilkul mat kijiye. Subah khali pet thoda yoga karke breakfast kha lijiye. Apko indigestion ki taklif lag rahi hai. Homeopathic davai se regular ho jayega.
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Food habit n home made ingredients to help in dealing with constipation in order to help have better metabolism. And healthy life.

BHMS
Homeopath, Sindhudurg
Food habit n home made ingredients to help in dealing with constipation in order to help have better metabolism. And ...
Home remedies for constipation: Drinking pots of water is one of the best things you can do to keep constipation at bay. Water helps to cleanse the system and also normalize the bowel movements. Drink at least 6-8 glasses of water on a daily basis. This helps in dissolving the food nutrients as well as ensures proper digestion of food. Drink at least half a cup of cabbage juice at least two times a day to get rid of constipation. Eating dates with milk are also beneficial in curing constipation. This is one of the best home remedies that go in treating constipation. Take high amounts of figs with water if the constipation is chronic in nature. A mixture of half a cup of orange juice and half cup of olive oil plays a major role in eradicating constipation. Before going to bed drink a full glass of warm water with fennel seeds added in it. Fennel has the tendency to boost the process of digestion and is also effective in treating digestive problems. A mixture of carrot juice and spinach juice is also one of the best home remedies which help cure constipation. Take 1-2 tsp of almond oil with milk. Do this for at least three to four days and see how it will effectively reduce the effects of constipation. Drink at least two glasses of orange juice. However, while drinking this juice see to it that you take it empty stomach. Hence, morning time is the preferred time to drink orange juice. Do this for a period of 8-10 days and see the difference it will make. 2-4 tsp of castor oil is also one of the proven home remedies that helps cure constipation.
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Sir please tell me that ,what is the reason behind for checking bp and sugar before surgery.

BHMS
Homeopath,
Sir please tell me that ,what is the reason behind for checking bp and sugar before surgery.
The basic reason is Raised BP will leads to increased blood loos during surgery, and raised sugar level leads to delayed wound healing after surgery and more chance for infection.
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