Memory loss is a problem that affects everyone at some point in their lives. It can be both mild and severe. Memory loss can restrict us from fulfilling our daily chores and interferes with our day to day activities. Constant use of some medicines like tranquilizers, anti-histamines, muscle relaxants, anti-anxiety medications, sleeping pills and pain killers can cause memory loss. People who suffer from memory loss should quit consuming alcohol and tobacco products. Smoking can also release huge amounts of toxins that may affect your memory. Depression and stress can also make it difficult for you to focus and subsequently affect your memory. In such cases, loss of memory is usually temporary.
Diabetes can greatly affect your memory because of extreme fluctuations in blood glucose levels. There are many symptoms of memory loss such as forgetting where you placed certain objects, forgetting activities you performed minutes ago, mental disorientation, forgetting the names of people, difficulty in reasoning, severe confusion, slow reactions, inability to recall memories and events and problems in multitasking. It is advisable to consult a psychiatrist or a neurologist as soon as you start experiencing these symptoms of memory loss .Dementia and Alzheimer are usually considered the last stages of memory loss.
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