Doctors for Pediatric Sleep Disorders in Dalanwala, Dehradun
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PEDIATRIC SLEEP DISORDERS
Pediatric Sleep Disorders refer to sleep related disorders in children. This could happen due to a variety of reasons but can have a major negative impact on the overall development of a child. On an average, every child needs about 9 hours of sleep but if the child does not sleep for more than 7 hours and wakes up to often during night, it is a thing to be concerned about. Along with sleeplessness, the condition can present other symptoms such as snoring, breathing pauses during sleep, difficulty falling asleep, unexplained fatigue during the day and disorders such as sleepwalking or nightmares.
HOW IS PEDIATRIC SLEEP DISORDERS DIAGNOSED?
A general physician may recommend a complete clinical evaluation along with sleep tests to identify the sleep disorders. Your child may be monitored with imaging tests and lab tests to rule out other health complications that may be causing sleeplessness.
HOW IS PEDIATRIC SLEEP DISORDERS TREATED?
Behavioral interventions should be the mainstay of treatment of pediatric insomnia and should be offered as initial treatment. Gradual extinction, bedtime fading, positive routines, and scheduled awakenings are also strongly supported as treatments for young children. For older children and adolescents, behavioral strategies that aim to reduce arousal at bedtime are often recommended. First, sleep hygiene education is particularly important. In addition, progressive muscle relaxation, stimulus control, and cognitive behavioral therapy techniques, such as thought stopping, increasing positive thinking, and journaling “worries” at bedtime, are often recommended.
DID YOU KNOW?
The problem of Pediatric Sleep Disorders is not really a serious one but there is a chance that such patients would be tired and irritable due to lack of sleep.