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Dr. Nm Jat

General Physician, dehli

Dr. Nm Jat General Physician, dehli
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi doctors I am suffering from neck pain can you tell me how you can decrease it because I am totally disturb.

BAMS
Ayurveda, Ambala
* neck pain occurs due to wrong posture or due to strain on your neck muscle. Check your posture, do not bend your neck excessively and when you work on your laptop or computer after half hour of working move your neck slowly in clockwise and anticlockwise direction. * do neck massage with lukewarm mustard oil. * do not take pillow of high hight during sleeping or avoid to take pillow. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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Hello sir, I have lump in my arm muscle from 3 years. What should i do to clear it?

Dermatologist, Delhi
Most probably its not in your muscle but in your subcutaneous are ie just below skin. I think its lipoma. But still get done fnac test for proper diagnosis. Consult a dermatologist.
13 people found this helpful
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I'm 18 years old I'll masturbate daily. I don't know why is happening to me I'm facing lot​ of problems in my daily life. Im becoming alone, lazy,loss of memory. How to recovery from that?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Haridwar
I'm 18 years old I'll masturbate daily. I don't know why is happening to me I'm facing lot​ of problems in my daily l...
Do some special yoga for cure Kapal bhati Anulom vilom Bhramari Parnav pranayam And take ashwgndha and Shankhpuspi churan Consult me online for full details.
1 person found this helpful
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Sometimes blood bleeding from her back hole (bath hole) while go for bathroom. Please give suggestions which food she should take food to avoid bleeding. She takes tea thrice a day.

MBBS
General Physician, Cuttack
Sometimes blood bleeding from her back hole (bath hole) while go for bathroom. Please give suggestions which food she...
1. Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2. Sit in a bath tub containing warm water with little salt for some time twice daily (sitz bath). 3. Take two tea spoonful lof softovac/naturolax powder with a glass of warm water/milk in the evening or syrup duphalac 3 tsf (15 ml) twice daily if there is constipation. 4. Take fiber containing diet, plenty of green leafy vegetables and fruits. 5. Consult doctor for further advice.
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I am suffering from dry mouth and cough my mouth got dry much but no tiredness is this symptoms of sugar or diabetes? please tell me in detail about this.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I am suffering from dry mouth and cough my mouth got dry much but no tiredness is this symptoms of sugar or diabetes?...
Kindly consult a dentist in person for further suggestion. We need more investigations with clinical examination to decide upon treatment. Drink plenty of water. For dry mouth, consider chewing sugar-free gum or sucking on sugar-free candies to help stimulate salivary flow. There also are artificial saliva’s on the market that may help to induce salivation. Sialogogues (Pilocarpine 30 mg/day. Contraindications - include many lung conditions, such as asthma, cardiac problems, epilepsy and Parkinson's disease). Advance procedures can be done with laser.
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Hi doctor. My penis is not straight in shape. It is somewhat curved in leftward direction. Is it due to masturbation? What should I do to regain original straight shape of penis?

MBBS, Diploma in Cardiac Emergencies in General Practice
General Physician,
Hi doctor. My penis is not straight in shape. It is somewhat curved in leftward direction. Is it due to masturbation?...
Majority of people have penis curved one side or the other. It is normal. It has no relation with masturbation. It is not possible to correct it to straight position unless you opt for corrective surgery.
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What to Do When You Have a Pinched Nerve?

MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist, Mumbai
What to Do When You Have a Pinched Nerve?

Our body is composed of many elements that carry out emotional and physical functions that are usually in sync with one another. It is important for these organs and other elements to be in sync for good health. All nerves are connected to the brain and are responsible for sending important signals throughout your body. Therefore, even one pressed nerve may send you warning signals such as pain to the body. It is advisable not to overlook these signals. Damage from a pressed nerve might be minor or extreme. It might bring about persistent and chronic issues. Therefore, the sooner you get a treatment for nerve compression, the more relieving experience you will have. In a few cases, you cannot reverse the damage caused by a pressed nerve. However, treatment does relieve you from the pain in most cases.

Nerves are the most vulnerable at spots in your body where they go through narrow spaces and have very less tissue to protect them. These are the places they are more likely to get pinched. A number of the causes may include:

  1. If the nerve is pressed between tissues, for example, your tendon, ligament or bone.
  2. Nerve compression in your neck or arm may likewise bring pain in zones, for example, your elbow, hand, wrist or fingers.
  3. Aggravation or weight on a nerve root leaving the spine may bring about neck or low back pain.
  4. In case a disc tears, it is known as a herniated circle that can put weight on a spinal nerve.

Some of the common symptoms of pinched nerves are:

  1. Pain in the region of pressure, for example, the neck or low back
  2. Transmitting pain, for example, sciatica or radicular pain
  3. Numbness
  4. Tingling
  5. Blazing sensation
  6. Weakness

To what extent you are affected depends from individual to individual. Treatment fluctuates, based upon the seriousness and reason for the pinched nerve. You may find that you benefit from just resting the affected area and by maintaining distance from any exercises that may cause you harm. If side effects endure or torment is serious, it is best to consult specialist. You may require one or more types of treatment to contract swollen tissue around the nerve.

Treatment may include:

  1. NSAIDs - Non steroidal inflammation mitigating drugs (NSAIDs, for example, headache medicine, ibuprofen, or naproxen may diminish swelling).
  2. Oral corticosteroids - These are utilized to lessen swelling and agony.
  3. Opiates - These are utilized for brief periods to lessen extreme pain.
  4. Steroid infusions - These infusions may diminish swelling and allow the affected nerves to recover.
  5. Exercise based recuperation - This will extend and reinforce muscles.
  6. Brace - A prop or delicate neckline limits movement and permits muscles to rest for brief periods.
  7. Interventional Pain Procedures: They are the most cost effective and non invasive methods for pain relief as recommended by the WHO. Your pain will be taken care of by the interventional pain physician or the pain specialist.
  8. Surgery - Surgery might be required for more serious issues that do not react to different sorts of treatment.
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I am newly married. Me and my wife both are 27 years old. I want to know what quantity of sex is considered healthy? What are the physical and psychological effects of both excessive and minimal amount of sex?

MBBS
Sexologist, Indore
I am newly married. Me and my wife both are 27 years old. I want to know what quantity of sex is considered healthy? ...
Sex is not measured by the quantity or no. of times one has indulge in it. Similarly no criteria of minimum or maximum. You can indulge in sexual activity as and when you both feel like. It's the pleasure n quality of sex matters and not the quantity or no. Indulgence in sex doesn't affect your health.
1 person found this helpful
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Hloo my age is 24 I have a problem of early ejaculation its I had sex 3 times but I ejaculate when se touch my dick wht to do I am in trouble pls hlp.

Sexologist, Mumbai
Hloo my age is 24 I have a problem of early ejaculation its I had sex 3 times but I ejaculate when se touch my dick w...
The common reasons for early ejaculation is excitement, fear ,anxiety ,etc. Focus more on foreplay and learn different ways of enjoying sex other than penetration. U can Masturbate b4 you hv sex.
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If women drink male sperm when they the doing intercourse. And male drink women squrit is it harmful for them.

Bachelor of Unani Medicine and Surgery (B.U.M.S), PGD(Sexual Medicine & Councelling)
Sexologist, Gurgaon
If women drink male sperm when they the doing intercourse.
And male drink women squrit is it harmful for them.
remember one thing whenever a human being indulges in anything which is unnatural and doesn't make match with human tendency will always cause harm in long run depite not being seen as bad on first eye.....
1 person found this helpful
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I am suffering from cold what the problems occurs in that stage what should I do to recover from cold tell me the precautions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
Take septillin and tulsi dros for precaution, for cold take amasthavelha if congestion and maha sudarshan vati for fever.
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What are the symptoms of mumps. Is there any condition for having tb in this case. Pls help.

C.S.C, D.C.H, M.B.B.S
General Physician,
The most common symptoms include: fever. Headache. Muscle aches. Tiredness. Loss of appetite. Swollen and tender salivary glands under the ears on one or both sides (parotitis)
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I'm suffering from Tonsillitis. Please tell me what is the treatment of this disease.

MBBS
General Physician, Cuttack
If you are suffering from chronic tonsillitis and it is causing recurrent symptoms get it removed after consulting ENT specialist
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Dear sir, my father is a ckd patient. His last creatinine level was 4.5. He once undergone paracentesis 3 months back. Again doctor recommending him to go for paracentesis. My question is whether paracentesis is to be done on regular basis. Is there any side effects? How many times this process can be performed.?

PGD Maternal Child Health, MBBS
General Physician, Akola
Dear sir, my father is a ckd patient. His last creatinine level was 4.5. He once undergone paracentesis 3 months back...
Haemodialysis is done 3 times a week. The a v fistula created for this may get blocked and need to be done again. Peritoneal dialysis is another way to do it but frequency to do it is dependent upon creatinine levels.
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Hi sir I'm college student I can't sleep at night it's happening from previous 4-5 years small disturbance makes my sleep incomplete and when I wake up I get headache and when I'm tense or get nervous my head become hot and I get exhaust. Why I'm getting this problem please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi sir I'm college student I can't sleep at night it's happening from previous 4-5 years small disturbance makes my s...
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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Hi I m 24 years old I wanted to know about what I can eat for healthy baby after cesarean delivery. ANd when I can involve in physical relationship. My baby born on 22nd jan.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi I m 24 years old I wanted to know about what I can eat for healthy baby after cesarean delivery. ANd when I can in...
after 3 months of cesarean you can do intercourse . but take precaution. some sex position are good for it.
1 person found this helpful
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I am 53 years of age. In the night i chew my teeth on regular basis. What is the reason and what is the cure

MDS - Orthodontics, BDS
Dentist, Gurgaon
Now a days maximum people have habit of night grinding because of the stress throughout the day . Either you reduce the level of stress which is not possible so better get a night guard so the ill effect of grinding can be neutralised.
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I have left ovarian follicular cyst nd it is recurring. I am not sure if itz pcod. I can not marry in next three yrs. Can I conceive aftr three years?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Bangalore
Single left ovarian cyst is not pco. If it is a follicular cyst then it is a normal cyst that each woman gets in the middle of her cycle. Keep in touch with a gynaecologist. Get urself treated for the cyst if it is an abnormal cyst. I don't think it should be difficult for you to concieve after 3 yrs.
1 person found this helpful
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I am having gas problem from many days. I am taking rantac and eno bt am not getting any solution.

MBBS
General Physician, Jalgaon
I am having gas problem from many days. I am taking rantac and eno bt am not getting any solution.
Please Alone medicine won't work Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Avoid oily spicy and fast food, non veg food, maida containing items like biscuits toast bread khari etc for few days Take salads and fruits more Take Cap trikatu by Himalaya 2 after lunch for 3 weeks Cap wokride 21 1 on empty stomach Tab zentel 1 1 stat.
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