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Dr. Neha

Ayurveda, dehli

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Dr. Neha Ayurveda, dehli
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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I am feeling so weakness in day time & I feels loose motion when I does any work?

BHMS
Homeopath, Faridabad
Hello, Get your blood tested for CBC, ESR, LFT and stool examination done. Share the reports with me. \Meantime, take homoeopathic medicine - China 30/ 3 times a day for 4 days/.
1 person found this helpful
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Hello doctor , my name is arya ,i have a problem since twenty years, the problem is I am weight less, my age is 30, height 171 cms, weight is 50, any suggestions or solution please?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Hello doctor , my name is arya ,i have a problem since twenty years, the problem is I am weight less, my age is 30, h...
Hi, do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Include protein rich food in your diet. No drink before and with meals. If you are non vegetarian include eggs chicken and fish in your diet. Take small and frequent meals.
2 people found this helpful
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When you use multiple cosmetic cream for face at same time so it has some side effect?

BHMS
Homeopath, Faridabad
When you use multiple cosmetic cream for face at same time so it has some side effect?
Hello, do not use multiple creams on face at a time it may have side effects. Use herbal products on your face.
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Hi Sir, I have been swimming from last six months and I have noticed that my face complexion has been changing to dull appearance and a bit darker (as my skin is fairer) Due to absorption of chlorine. Although I take a pre bath and post bath after swimming. I consulted one of the skin specialist and he told me that I have sensitive skin and recommended me Taiyu Sun screen lotion. But when I apply it on my face, my skin feels oily. My T-zones and forehead remains oily and rest of the face is dry. I think my Facial skin is combination. I am really confused. I want you to help me clarify the steps of washing the face and then post taking care of it, for my skin type (how can I make my skin look youthful and fresh) This issue has created a psychological block in my head and I am not able to continue as a regular swimmer. It has affected my confidence as well.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
Hi Sir,
I have been swimming from last six months and I have noticed that my face complexion has been changing to dul...
Hi lybrate-user, swimming is excellent for health, you must continue it. Coming to your skin issues, you need to use skin lightening creams along peels for maintaining your complexion while swimming. I can prescribe you these creams. I would also recommend that you go for peels, which would enhance as well as maintain your complexion. Their are special sunscreens available for sensitive skin. These are non oily and gel based. These work well foe combination skin as well. I would be happy to help you.
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Three month ago one morning my stool became hard though I did not feel any pain any burning sense till little blood comes out with stool. In the evening of that day when I visited toilet no blood came with stool, no pain, no soreness. SO my question is blood may come from inside sometime if stool becomes hard? Or sometime blood may come with stool without apparent cause? Blood came only for that day after that day blood do not come with stool still now.

MBBS, MS - General Surgery, FIAGES
Gastroenterologist, Indore
Three month ago one morning my stool became hard though I did not feel any pain any burning sense till little blood c...
Hard stool often causes a fissure in the anal canal & this may bleed & is also painful. If you are complaining of painless passage of blood on defaecation then you may perhaps have piles. So please consult a surgeon for the necessary assessment for an appropriate diagnosis, & management.
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My Weight is 45 and my age is 19 am too skinny. I am unable to eat much food. It can not be digest . I do not even do masturbate much. Still I am skinny my face became so thin. I am male.

MPWE, BHMS
Homeopath, Bangalore
My Weight is 45 and my age is 19 am too skinny. I am unable to eat much food. It can not be digest
. I do not even do...
Take alfalfa homeopathic tonic, 2 spoons half hour before meals twice daily for atleast 2 months. Exercise regularly- surya namaskara is advised. Eat lots of fresh fruits esp bananas and protein rich foods.
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Namaskar sir/madam, meri age 19 he. Sir meri height 5 feet he. Mein had se jyada patla hoon aur chest bhi kam choda he. Boht paresan hoon. Mota aur choda hona chahta hoon. Kya karoon pls batadiziye.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Namaskar sir/madam, meri age 19 he. Sir meri height 5 feet he. Mein had se jyada patla hoon aur chest bhi kam choda h...
Short height medicine german baryta carb 200 single dose morn/ 4-5 drops orally sbl calc phos 3x / 3 times a day 10 days food 25 pcs kismis daily 5 pcs khejur 2 boiled eggs daily morning 4 tspnful glucose daily mixed fruit juice daily evening complain daily exercise do swimming, gym, cycling daily 20-30 minutes.
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Dear sir/madam, I am suffering from pimple from 2- 3 yr. Still my face covered with dip spot and looking very bad. please help me to overcome from pimple spot. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear sir/madam,
I am suffering from pimple from 2- 3 yr. Still my face covered with dip spot and looking very bad. pl...
Follow these simple tips to keep acne in control use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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I had a pilonidal cyst surgery lately. It's been a month. I don't want it to recur. I asked the doctor whether I need to get the butt area free of hair. He said no just keep it clean and after taking shower dry it and then wear clothes. I do the same but I'm not convinced. I'm little hairy down there. I was thinking of laser hair removal. Should I go for it?

BHMS
Homeopath, Faridabad
I had a pilonidal cyst surgery lately. It's been a month. I don't want it to recur. I asked the doctor whether I need...
Hi, follow as per his advise only as he has given very wise advise to you. Along with maintaining hygiene, you take homoeopathic medicines which are very safe and will cure your tendency to get it again - silicea 6x/ 2 times a day daily for 15dyas initially. Revert.
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Ayurvedic Tips For Healthy Skin!

BSc
Ayurveda, Ujjain
Ayurvedic Tips For Healthy Skin!

Ayurveda is a system of medicine that is based on natural herbs and lifestyle changes. It is a holistic method that focuses on rooting out the cause rather than just focusing on the symptoms. This system of medicine is completely natural; hence there are no side effects.

If you wish to keep your skin healthy, then here are some ayurvedic tips to do that:

  1. Include nuts and seeds: It is very important that you include seeds and nuts in your diet; they contain omega-3 fatty acids, which are essential for the body. These foods also help in preventing 'Vata' imbalance in the body and provide good content of healthy fats.
  2. Include vegetables: Include vegetables like cabbage, broccoli and carrots in your diet as they provide the body with essential nutrients. They contain antioxidants and trace elements such as zinc and folate that enhance your wellbeing.
  3. Tea: Consume green tea as it helps in boosting metabolism and improving your skin health. Add spices,such as ginger if you are affected by cold and cough, as it helps in alleviating the symptoms. It helps in improving the health of your skin.
  4. Exercise: You should exercise on a regular basis as it has multiple health benefits. It increases muscle mass in the body and helps maintain optimal weight levels. It also increases blood circulation in the body which is good for your skin. You can do a workout of basic yoga postures to avail the benefits of exercise.
  5. Meditate: Meditation has been shown to reduce stress levels in the body which is directly linked with skin health. Too much stress may lead to increased production of free radicals in the body, thus leading to skin damage. You may start off with basic breathing exercises, gradually moving on to other techniques such as mindfulness meditation.
  6. Sleep: Sleep is essential for good skin health as it revitalizes the body. You need to aim for at least six hours of sleep to reap its benefits. If you wish to discuss about any specific problem, you can consult an ayurveda.
3463 people found this helpful

I didn't eat much instead my tummy is increasing continuously and it looks really awkward. I also pains sometimes. What should I do to decrease my tummy size?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I didn't eat much instead my tummy is increasing continuously and it looks really awkward. I also pains sometimes. Wh...
If you are taking meal 2 times a day, you can have the same 4 times in divided doses. Try to avoid gluten containing food like bread, pizza, and burger. Always eat fresh food. No oily & junk food. You can have sprouts, salads, fruits or fruit juice in breakfast rather than bread, toast or artificial protein shake. Don’t eat immediately after exercise or yoga. Stretching exercises 10 minutes. Brisk walk 5 km daily or 25 minutes Yoga- surya namaskar & different yogasana for 25 minutes.
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My aunt has a depression problem. Consulted by a doctor says that its because of pcos. What precautions she should take while going through this illness.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My aunt has a depression problem. Consulted by a doctor says that its because of pcos. What precautions she should ta...
Dear Habiba, Welcome to lybrate. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. Please consult a psychologist online or in person for advise counseling and therapy. Take care.
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Sir, I am 22 year old im suffering highly hair falls problems, give suggestion for hair fall.

Ayurveda, Mumbai
Sir, I am 22 year old im suffering highly hair falls problems, give suggestion for hair fall.
Please avoid excessive use of shampoo Amla juice or tab or powder after meals can be used for 1 month Saptamrit lauh 2 tab after meals can be used for 1 month Praval panchamrit 2 tab mng even can be taken A good mahabhringraj oil massage regularly reduces the fall. Best,
1 person found this helpful
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I have problem with my teeth its smell when I woke up. And its little smell all the day. I will brush regularly in the morning time. Please help me.

BDS
Dentist, Kharagpur
I have problem with my teeth its smell when I woke up. And its little smell all the day. I will brush regularly in th...
Warm saline mouthbath 5-6 times/day. Chlorhexidine mouthwash 2-3 times/day. Brush twice daily in proper way. Your problem will be cure. And lastly oral prophylaxis twice in a year.
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I look very slim now. I want to increase my weight 51 kg to 60. I need urgent take action. What should I do. Help me.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I look very slim now. I want to increase my weight 51 kg to 60. I need urgent take action. What should I do. Help me.
Dear lybrate-user It is very difficult to gsin weight 9 kg within days without your detailed symptoms. You can gain 3 to 5 Kg in a month. So Call back through Lybrate for proper duet plan and meducine for gain weight.
1 person found this helpful
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My mother in law has a cyst of 1.5 cm in uterus. How can it be solved without operation?

MBBS
General Physician, Mumbai
To be frank, a cyst of 1.5 cm in uterus if it is asymptomatic than we shouldnt do anything and if it is symptomatic than we should operate it.
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I am only 42 kgs after my c-section delivery but still My belly got little big. Doctor suggested to lie on stomach and did it. Still I got little tummy fat in stomach. How could I reduce that?

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I am only 42 kgs after my c-section delivery but still My belly got little big. Doctor suggested to lie on stomach an...
Hi Lakshmi Excess fat deposit on tummy area is due to insulin and glucagon hormone imbalance. To lose tummy fat you should avoid starchy and sugary food exm. chapati, rice, bread, potato. U can use high protein diet exm. pannier, egg, chicken. Take lipolyzer tummy tablet after lunch and dinner.
1 person found this helpful
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I am 37 years old. I am suffering from insomnia for the last 15 years. I am using lot of tablets prescribed by doctor. What is the natural remedy?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
There issa reason to everything and so does your problem.It seems like you are into a habit of taking lots of stress and while taking medicines for your problem you have made things even worse.Just always keep onethindin mind that HEALTH is WEALTH and health once lost will never regain its original sshape.Yours iss an age to move forwad in life andit can happen only if you take things positively otherwise you will loose even what you possess.Stress is not the solution but try to find out a solution for your problems.only then it can be solved.Myself is ahomoeopath and I will surely guide you in this direction.Consult me and till then sstart following Bramari Pranayam for relaxing your mind. BRAMARI PRANAYAM or Bee Breath 1.Close your eyes. Focus on your breathing. 2.Place your thumbs in your ears, your index fingers above your eyebrows, and your remaining along the sides of your nose. Keep each pinky finger near a nostril. 3.Breath in deeply through the nose. First, feel the diaphragm move down, allowing the lungs to expand and forcing the abdomen out; then feel your chest expand with your collar bones rising last. .4.Use your pinkies to partially close each nostril. Keep your lungs filled. .5.Breathe out through the nose while humming. Note that the humming sound should originate in your throat, not as a result of your partially-blocked nostrils. 6.Repeat twenty times.starting from 5 times
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Is there any special treatment or medicines or cream that can really and totally eradicate the marks and scars of the skin of face and body that has been left by burning through hot water or by another means of burning and look normal as before?       If so, please tell me about it in detail and how much does it cost in total?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
Is there any special treatment or medicines or cream that can really and totally eradicate the marks and scars of the...
Scalds injury can be corrected close to 100% percent by some Ayurveda 'Marham' when fresh and before healing. But when healed already and left scars, gradual fade out is possible depending upon depth of the scars. It could take very long time. So history, images etc are important to know before I say something.
1 person found this helpful
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How to control stomach pain. And I have irregular period and also over bleeding upto 15 days. please suggest me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
How to control stomach pain. And I have irregular period and also over bleeding upto 15 days. please suggest me.
Hello lybrate-user- pain during menses is due to improper tone of uterus muscles. Use dashmoolaristha 2 tsp twice daily for 10 days before menses. This single medicine will cure all of your menstrual problems (do not use the medicine more than ten days as the body will become habitual to it and will not respond quickly)
2 people found this helpful
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