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Dr. Neha

Ayurveda, dehli

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Dr. Neha Ayurveda, dehli
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
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Hey. So I am not able to sleep early at night and I end up waking up in the afternoon. Can some remedies be suggested for acquiring early night sleep and also which foods to avoid and what to have at what time and any exercises recommended that I could do indoors? Thank you.

PGDHHM, MBBS
General Physician, Delhi
Hey. So I am not able to sleep early at night and I end up waking up in the afternoon. Can some remedies be suggested...
Eat healthy and fresh foods.avoid junk foods. Eat smaller meals frequently than heavy food esp in night. Avoid stress and tensions. .do yoga or exercises daily. Avoid coffee late in night. How this helps u
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I am a eighteen year old but I don't have much beard and mustache how to make it grow?

BAMS
Ayurveda, Ambala
I am a eighteen year old but I don't have much beard and mustache how to make it grow?
Dear, The growth of facial hairs depend on testosterone hormone. Due to low level of testosterone growth of facial hairs bocome low. Follow these methods and instructions for growth of beard & moustache: • Take 1/2 teaspoon Ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do Sarwangasan daily in the morning. Under the supervision of yoga expert. • Do running and jogging daily. • Do neck massage In upward direction with oil daily.
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I am doing exercise for more than month now (3-4 days per week) but still I am not able to loose weight in fact it's the same as last month not even reducing in grams. I am taking low calories diet. Also I am feeling I am putting face fat and double is visible more what could be the reason for it.

Integrated Medicine Specialist, Jaipur
I am doing exercise for more than month now (3-4 days per week) but still I am not able to loose weight in fact it's ...
Don't be stressed, what you are not getting is you are loosing fat which has no weight hence no change in weighing machine but if you continue you will loose carbohydrates storage which will change weighing scale in the last in process of starvation proteins are wasted but we don't want to go on that level sometime it is alternate also fat then carbohydrates then again fat what I would say just don't be bothered about calculate inches also from waist arm etc and continue your efforts.
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Hello, My wife has got eye stye on the left eye. It started with one where she used to have pain. This was converted into a pimple and no pain in that now. However, she has developed another stye on the left corner of the same eye. It is paining a lot but no pimple yet. Now I have below questions: 1. Does she need to take any medication or it can heal on its on. 2. We heard that once it starts, there will be minimum 6 or 7 stye. Is it true. If yes how to avoid it. 3. Is it contagious. What precautions we need to take as we have two kids. Appreciate your early response. Thanks, ankush Chaudhari.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello, My wife has got eye stye on the left eye. It started with one where she used to have pain. This was converted ...
Yes, styer have a tendency for recurrency and homoeopathy has the answer to it---------but presently I will treat your present styes and once you get rid of those, again consult me, there I will prescribe you a medicine so that these are not recurrent in your case------------------ homoeopathic medicine silicea 6x (dr reckeweg) chew 4 tab 3-4 hrly. Pulsatilla 30 (dr reckeweg) drink 2 drops direct on tongue daily night report after 15 days.
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I have become darker these days. I heard about glutathione tablet .can you pls aid me in procedure of taking it. For fair skin. It is important for my modeling profession.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I have become darker these days. I heard about glutathione tablet .can you pls aid me in procedure of taking it. For ...
The first and foremost step to lighten your complexion includes avoiding too much sun exposure. Typically, the skin darkens when exposed to sunlight because it produces a substance, called melanin, to protect itself from the harmful solar radiation. Melanin is the pigment that gives color to our hair, eyes, and skin. And the more melanin your skin makes, the darker your skin becomes. Its also great to use sunscreen every time you go outside. As far as lightening products, you can try creams and soaps that contain kojic acid, glutathione, aplha-arbutin, licorice extract, mulberry extract, and Vitamins C, E, and B3. You can also try certain natural remedies such as lemons. Squeeze the juice from a lemon, dip a cotton ball into the juice, apply it on your face, then rinse off after 10-15 minutes. Same way ,you may try potato. Peel the potato, cut it into small pieces, then apply the juice on areas you wish to lighten. Just keep in mind, though, that the effectiveness of the treatments mentioned depends largely on your skin problem and skin type. Some products and procedures may work, but some may not. Its best to consult your dermatologist to find out which of these options is best for your skin type.
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I am suffering from stomach pain for last 1 week. Can you suggest what should be done.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am suffering from stomach pain for last 1 week. Can you suggest what should be done.
Get ur stools examined and ultrasound abdomen done first...take plenty of fluids daily and take drotin-Tablet once daily
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Hi, I am 23 yrs, male facing a problem of Pigmentation (Dark spots all over cheeks & Nose) kindly suggest some lotion or cream. Thanks.

MBBS
General Physician, Jalgaon
Hi, I am 23 yrs, male facing a problem of Pigmentation (Dark spots all over cheeks & Nose) kindly suggest some lotion...
Please Apply pimplexil cream by SBL Homeopathic medicine Twice a day for 6 wks Take Tab pimplex by SBL Homeopathic medicine 10 globules in 50 ml water twice a day for 6 wks Avoid oily spicy and fast food, non veg food, fish, brinjals etc.
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BDS, PGDFO
Dentist, Gadchiroli
Dairy products, soft breads, softer grains, sea food and soft meat, soft cooked vegetables and many more are braces friendly foods i. E. Which can be eaten without any difficulty even when one is undertaking the orthodontic treatment.

Is it true that each actuation of inhalers for Asthmatic/COPD patients layers the lungs with their chemical compositions thereby reducing their effectiveness in the long run?

PGDCC, MD(Chest), PG Dip.Clin.Cardiology
Pulmonologist, Ghaziabad
Is it true that each actuation of inhalers for Asthmatic/COPD patients layers the lungs with their chemical compositi...
No the body is a dynamic system. All the water and food we take in, is not deposited inside and it is rather metabolized or processed and ultimately excreted outside in the same way all actuations of inhaler medications are metabolized. So the effect is transient for few hours or at the maximum couple of days only.
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I am 19 year old boy and have backache for last 2 moths please suggest the cure for the backache.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 19 year old boy and have backache for last 2 moths please suggest the cure for the backache.
Posture correction must do physiotherapy treatment and stretching exercise. Avoid long sitting toward bending lifting weight.
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My hair is receding at a fast pace. My age is 39. My mother and younger brother have the same problem. What should I do ?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Bangalore
Hi, U have male pattern baldness. Plenty of medicines n treatments r available to treat this problem. Minoxidil, finasteride r the first line drugs. Meet a dermatologist.
2 people found this helpful
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My 6 year old daughter's 3 milk teeth fell off naturally, two of which came within a month's time but one teeth(top front) has not yet come,its almost 6 months now and still there is no sign of a new teeth coming in its place. Please guide me as to what can be done?

BDS, Certification In Oral Implantology
Dentist, Ghaziabad
Hello, Kindly visit your dentist soon and get a dental X-ray done for that particular tooth. Sometimes thick tissues of gums hampers the tooth to come in its position in mouth. Regards
1 person found this helpful
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My eyes are paining daily and below my eyes black spots are appearing near my eyes could you give me preventive measures.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Amritsar
My eyes are paining daily and below my eyes black spots are appearing near my eyes could you give me preventive measu...
Dark circles may be genetical, due to increased vascularity around eyes, low eyesight etc. Take a proper sleep, plenty of water, be regular in using your sunscreen and avoid excessive usage of mobile/laptop. Nutritious diet rich in antioxidants(green vegetables and fresh fruits) and avoidance of stress will help. An undereye cream can be given to you by looking at a picture of your condition .
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Hello please help, is there anything or home remedies other than exercise to loose belly fat?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
Hello please help, is there anything or home remedies other than exercise to loose belly fat?
Use Warm water for drinking, Take dinner in half quantity of lunch... walk for 45 minutes in the morning, do regular exercise,cycling,jogging,running,dancing,rope skipping etc. do yoga ,pranayam daily, avoid foods kept in friedge, avoid sleeping immediately after taking food, avoid oily,spicy ,fast,bakery foods, avoid excessive tea,coffee,cold drinks, avoid overeating, All The Best..
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My tongue is burning throughout the day. Endoscopy and blood test were done but found nothing. What should I do?

BDS
Dentist, Delhi
My tongue is burning throughout the day. Endoscopy and blood test were done but found nothing. What should I do?
May be due to some infection of tongue. Visit to dentist. Clean your tongue regularly. Take cap b complex.
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I have a acne vulgaris from 2-3 years. Me bahot pareshan hu maine bahot treatments kiye he but kuch effect nahi hua.

MBBS, MD - Consultant Physician
Dermatologist, Mumbai
I have a acne vulgaris from 2-3 years. Me bahot pareshan hu maine bahot treatments kiye he but kuch effect nahi hua.
Hello lybrate-user. Acne vulgaris is disease which continues for 8 to 10 years. So treatment is not to be taken for just 1 month or so. The treatment is for 8 to 10 years. And the best thing is that the treatment is quite simple. There is a day anti acne cream and a night anti acne cream and a capsule that you need to take. Along with that a good face wash twice a day, drink lots of water, avoid sun, use sunscreen, avoid picking your acne, do chemical peeling.
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I want to use the anti dandruff shampoo. But it dried my hair. And I got the serious problem of dandruff. Please suggest me a good shampoo that will not dry my hair and fight with dandruff. thanks.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
I want to use the anti dandruff shampoo. But it dried my hair. And I got the serious problem of dandruff. Please sugg...
Dandruff can be treated with lotions and shampoo (not commercial ones). Some people do have more oily scalp which cause visible flakes which we cause dandruff. There are some other conditions also which can present like flaking of the scalp. Do not apply oil on scalp as it will increase the problem. Please contact me with photos through online consult option or visit me for treatment.
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My shaving hair is turn white about 5or6 can we remove it my age is 25 pls tell me the way.

BHMS
Homeopath, Chennai
My shaving hair is turn white about 5or6 can we remove it my age is 25 pls tell me the way.
Throw away your mobile phones and concentrate on exercise and have good sleep. eat home coomed goodwhich will decrease the ageing process.
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Can someone be still pregnant if she will get period after intercourse for first month regularly and then second month period getting delayed and there is no pregnancy symptoms.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Jalandhar
Can someone be still pregnant if she will get period after intercourse for first month regularly and then second mont...
Better to get pregnancy test done if any doubt at times pregnancy is there even if you get periods.
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I have pain in my stomach. When I am eating food than it increases. Many times it's very painful. It's also pain when I am laughing. What should I do for that/

MBBS, cc USG
General Physician, Gurgaon
I have pain in my stomach.
When I am eating food than it increases.
Many times it's very painful.
It's also pain when...
Hello, this may be because of acidity/ indigestion/ gas you can take 1. Tablet meftal spas one tablet stat after food 2. Tablet pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, dalia, chapati also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis.
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