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Dr mehul

Orthopaedic Clinic

Ashirvad Orthopedic hospital. Highway Deesa. 385535. deesa
1 Doctor · ₹300
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Dr mehul Orthopaedic Clinic Ashirvad Orthopedic hospital. Highway Deesa. 385535. deesa
1 Doctor · ₹300
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Dr mehul
Dr mehul is known for housing experienced Orthopedists. Dr. Mehul Modh, a well-reputed Orthopedist, practices in deesa. Visit this medical health centre for Orthopedists recommended by 80 patients.

Timings

MON-FRI
05:30 PM - 07:30 PM 10:00 AM - 12:30 PM

Location

Ashirvad Orthopedic hospital. Highway Deesa. 385535.
deesa, Gujarat - 385535
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Doctor

Dr. Mehul Modh

MS - Orthopaedics
Orthopedist
18 Years experience
300 at clinic
₹200 online
Unavailable today
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How To Avoid Knee Pain

MS - Orthopaedics
Orthopedist,
How To Avoid Knee Pain

These days, knee pain us very common in people aged 40 yrs and more.
Following non medicinal tips will help to avoid knee pain and decrease it if it is already there.

  • Live active lifestyle.
  • Walk or jog atleast 30 min per day.
  • One can use fitness app and target 5000 steps using their smart phone.
  • Avoid sitting cross leg on floor.
  • Avoid squatting position.
  • Do quadriceps exercise daily.
  • Don't let your weight increase. If you are borderline obese, act to control.
6 people found this helpful
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