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Dr. Poonam Pawar

Ayurveda, Dadra and Nagar Haveli

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Dr. Poonam Pawar Ayurveda, Dadra and Nagar Haveli
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Dadra and Nagar Haveli and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Anjali mukerjee health total

Shop No.8, Plot No. , hargun house nr podar hospital Dadra and Nagar Haveli Get Directions
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Moodswings - Identify the Signs!

Ph.D - Ph.D in Psychology, Ph. D - Education
Psychologist, Kakinada
Moodswings - Identify the Signs!

Cyclothymia is a type of a mood disorder which is relatively light or mild in nature. If you are suffering from this condition, then you will experience extreme mood swings for very short periods of time. During these mood swings, you may experience a low period (depressed mood) or a high period when you are extremely happy.

Identification
There is no set or structured pattern for the highs and lows that you will experience during this condition. This feature of the disease makes it more difficult to detect and diagnose. The duration of your mood swings usually last just for a few days but can also be extended up to a few weeks. So, the only sign of identifying this medical condition is that if you are not having a normal mood for an extended period of time then you should consult a specialist doctor to enquire more about the condition.

Symptoms
Though there are no special symptoms of this disorder, the usual signs of mild depression and hypomania can be a possible symptom of Cyclothymia.


Some of them are:

  1. Hypomanic symptoms
  2. Racing thoughts
  3. Minimal sleep
  4. Excessive talking
  5. Extreme optimism
  6. Raised self-esteem
  7. Being happy without any reason

Depressive symptoms

  1. Hopelessness
  2. Unnecessary fear
  3. Restlessness
  4. Fatigue
  5. Concentration difficulties
  6. Abnormal weight changes

Remedy
The mood swings that you experience during this situation do not get better with time or vanish automatically. So it is always desirable that you seek some medical assistance from a specialist doctor on seeing the symptoms of either hypomania or depression.

Complications
This does not always hold true but you might also start to experience suicidal thoughts if you also have a bipolar I or II disorder along with cyclothymia. So, if any such thoughts appear in your mind, then you should seek immediate medical assistance.

2 people found this helpful

I am suffering from dry clause brain heating. and body heating and body pain.Please suggest me something for that.

M. D & BSMS, M. Sc clinical research, PGdip yoga
Siddha Specialist, Chennai
I am suffering from dry clause brain heating.
and body heating and body pain.Please suggest me something for that.
Hi Body temperature should be maintained by various physiological functions. Don't worry or think about brain heat, more over it won't get heat. Depending upon your habits, diet and nature of work, you may be feel like Drink more water and juice. Avoid coffee tea, smoking Just take oil bath enough to solve your problem Apply for oil Aswagandha Bala Lakshadhi Thailam Weekley once work with warm water If not resolved kindly let me know.
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I am 20 years old boy having only 52 kilogram weight and 162 centimetre height. What type of food are good for my health and also for increase my height and weight?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 20 years old boy having only 52 kilogram weight and 162 centimetre height. What type of food are good for my hea...
Hi your height can grow till 25 year take following remedies 1. Flax seed powder 1 tsp after lunch and dinner with warm water 2. Lakshadi guggul 2 tab twice a day 3. Ashwgandha churna 1 tsp with milk at 6.30 pm exercise 1. Swimming 2. Skiping 3. Pull-ups 4. Suryanamaskar.
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I am a 17 year old guy ,from past 1 year I was suffering from the problem of pimples but now these are decreasing but leaving a another problem of deep pores in my face, please suggest me some remedies to fill these pores.

PDDM, MHA, MBBS
General Physician, Nashik
I am a 17 year old guy ,from past 1 year I was suffering from the problem of pimples but now these are decreasing but...
Using Dot silicone gel or toical retinoid cream (Retin A cream) is good to remove this pores. You can also go for masks. Pappaya masks are good for this. You can use this twice weekly. Also avoid sun exposure on face or use sunscreen. Taking vitamin E and C supplements , drinking more plain water also helps in regeneration of skin faster.
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I have PCOD since long time and taking medicine for it. But I can't loose weight. What can I do to reduce weight?

DHMS (Hons.)
Homeopath, Patna
I have PCOD since long time and taking medicine for it. But I can't loose weight. What can I do to reduce weight?
Hello, PCOS interrupt pregnancy, miscarriage causing hypertension & gestation diabetes. Plenty of water be taken to hydrate your body. Go for meditation to reduce your stress to controlĀ  weight and cholestrol, regulating blood sugar to get pregnant. Go for a walk in the morning to regulate blood circulation. Go for meditation to reduce your stress to nourish your body including your reproductive orgons. Your diet be easily digestible on time without skipping your breakfast. Avoid, fatty foods, high carbohydrate intake, junkfood, alcohol and Nicotine. Homoeopathy can assist you successfully to curb PCOS. Tk, care.
1 person found this helpful
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Sir am facing white hair problem so please help me. I am sekar. 25 age. Kindly solve my problem and tell me recommended foods, and ther things how to solve this please help me help me help me help me help me.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir am facing white hair problem so please help me. I am sekar. 25 age. Kindly solve my problem and tell me recommend...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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My age is 22 I suffer due to physically weakens please suggest what are the proper diet and exercise.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
My age is 22 I suffer due to physically weakens please suggest what are the proper diet and exercise.
. You take brkfst with 1 glass of milk 2 anjeer n 2 almonds. Take 4-5 meals in a day. Include high calorie n high protein food in your diet. You can take essential bn powder.
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I have back pain and some time I am not able to walk few steps. Can you give me some solution of it.

BHMS
Homeopath, Delhi
I have back pain and some time I am not able to walk few steps. Can you give me some solution of it.
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
3 people found this helpful
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I am 21 years old, female.i did sonography the day before. It reports that the right kidney has one calculus and my urinary bladder is distended diffuse internal echoes. I am so worried for urinary bladder. What happens to it. I also suffering from urgency of urine. How should I cure it. Please give me possible solution.

MBBS, MS - General Surgery
General Surgeon, Agra
I am 21 years old, female.i did sonography the day before. It reports that the right kidney has one calculus and my u...
This means you are having urinary tract infection. Test your urine for infection and culture. Consult a surgeon or urologist for complete details. Nothing to worry, you will be alright soon. Let me know your progress.
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Sir I am suffering continuous hair loss with grey hairs for last 5-6 years I am 36 years old I do not take any medicine please suggest useful medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Sir I am suffering continuous hair loss with grey hairs for last 5-6 years I am 36 years old I do not take any medici...
It is normal to lose about 30-80 strands of hair in a day. Common reasons behind hair fall are 1) Lack of essential nutrients in the body 2) Improper and unhealthy dietary habits 3) Hormonal imbalance 4) Certain medications, 5) Dandruff, alopecia and other scalp disorders, 6) Anemia and thyroid issue 7) Increased body heat 8) Stress and tension etc. 9) Use of Hard water to wash hairs TIPS TO STOP HAIR LOSS 1) Use Natural oils such as coconut, almond etc. To massage gently the scalp for countering hair fall. 2) Have more proteins and trace minerals in diet. 3) Start taking Ayurvedic hair nutrition supplement. 4) Keep stress away & take proper 8 hr calm sleep 5) Get the underlying scalp condition like dandruff treated. 6) Start 2 spoon cow ghee with milk - empty stomach; will provide you essential nutrition. 7) Use soft water to wash your hairs.(alternate day is limit) 8) DO regular exercise, yoga, meditation. 9) keep your body cool & calm to avoid hairfall.
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