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Dr. Poonam Pawar

Ayurveda, Dadra and Nagar Haveli

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Dr. Poonam Pawar Ayurveda, Dadra and Nagar Haveli
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Dadra and Nagar Haveli and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shop No.8, Plot No. , hargun house nr podar hospital Dadra and Nagar Haveli Get Directions
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My sister is 18 years old and her height is only 4'8" (inches). Is there any effective way for her to gain some height?

MBBS
General Physician, Delhi
My sister is 18 years old and her height is only 4'8" (inches). Is there any effective way for her to gain some height?
Hi, Get Proper Nutrition. What You Need. Exercise Regularly. Regular exercise is the best way to increase height after 18 years. Get Adequate Sleep. What You Need Avoid Growth Inhibitors Practice Good Posture Do Stretches Go Out In The Sun Do Hanging Exercises.
1 person found this helpful
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My doctor suggested me take telma 40 and nebistar5 after breakfast? My bp is 140/100.

BHMS
Homeopath, Chennai
My doctor suggested me take telma 40 and nebistar5 after breakfast? My bp is 140/100.
Raised blood pressure is not a disease in itself. It is just a sign of some underlying disorder. Homeopathy offers good prognosis for cases of essential hypertension. The treatment is based upon the cause and the totality of the case.
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Sir mujhe 5 saal se cold ke karan dimag bhari rehta hai aur thoda thoda cough bhi hai pura din dimag bhari lagta hai aur jyada neend aur susti lagti hai.

MBBS
General Physician, Cuttack
It could be due to sinusitis orallergic rhinitis 1. Take plain xray pns/ct scan of pns after consulting ent specialist to exclude sinusitis and take treatment accordingly 2. If it is due to allergic rhinitis, do an allergy test after consulting allergy specialist/immunologist to find out the cause of allergy and follow the treatment and advice accordingly.
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Best Homeopathic Medicines for Treatment of Chronic Kidney Disease (CKD)

MD - Homeopathy, Masters Degree of Homoeopathy
Homeopath, Mumbai
Best Homeopathic Medicines for Treatment of Chronic Kidney Disease (CKD)

Chronic kidney disease also known as chronic renal disease is a form of kidney disorder where renal function is progressively lost over a long period. This disease has got unspecific symptoms and includes loss of appetite, feeling unwell, etc. People with high blood pressure or diabetes are more likely to have CKD. This disease leads to other complications, such as cardiovascular disease, anaemia and pericarditis.

Homeopathy is an ideal and effective form of treatment chronic kidney diseases. Homeopathy is natural and tries to correct all the underlying causes of the condition. General symptoms and constitutional indications are considered in homeopathy before choosing the best medicine. Here is a list of several homeopathic medicines, which are used to treat chronic kidney diseases like Kidney Stone Treatment, along with the symptoms in case of which they are used.

  1. Apis mellifica: This homeopathic medicine is not used in acute forms of CKD. Symptoms of this type include oedematous swelling on the face, paleness, headaches, pain in the back and limb, oedema pulmonum, etc. It is used when there are dull aches in the kidney, reduced urination and micturition. The urine contains albumen in high levels and blood corpuscles. Eruption of the skin occurs, and the patient feels drowsy.
  2. Arsenicum: This medicine is used in all stages of CKD and is one of the best remedies. It is used in later stages of the disease when the patient's skin becomes pale, and he develops a waxen appearance, excess thirst and diarrhoea. The shade of the urine is dark and full of albumen. Dyspnoea attacks are also observed while lying down during the night. Taking aconite produces a mucus and the patient gets relief.
  3. Aurum muriaticum: This homeopathic medicine is used to cure renal diseases such as morbus brightii caused from a gout or from syphilis. Digestive and nervous problems are indicated along with great irritability. Vertigo may also be caused.
  4. Belladonna: Belladonna is the ideal homeopathic remedy for treating inflammation of the kidneys accompanied by piercing or burning pain in the lumbar region of the kidney. The pain reappears repeatedly with increased intensity each time.
  5. Cantharis: This homeopathic cure is used in nephritis. There is a cutting pain in the lumbar region, the urine contains blood and the flow is in the form of drops. Cantharis is used in post diphtheric kidney disorders with dropsy.
  6. Conavallaria: Conavallaria is used in case of nephritis occurring due to heart disorders. It is used when the heart functions irregularly and also in anasarca and ascites because of mitral insufficiency.

Homeopathic medicines are very efficient for the  treatment of chronic kidney diseases. There are homeopathic cures for all types of renal diseases.

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I'm loosing my hair day by day what is the cause of my hairfall? Also I'm very fat what should be my diet? Does my masturbation effects on my hairfall problems?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
I'm loosing my hair day by day what is the cause of my hairfall? Also I'm very fat what should be my diet? Does my ma...
There are various reasons for getting hair fall. Nutritional deficiency, stress, acute illness like malaria, typhoid, jaundice, chronic illness like diabetes, thyroid can trigger the hair fall, Smoking, excessive alcohol intake. Hair is made up of minerals, protein and iron. Any deficiency can lead to hair fall. Take Proteins are more in sprouts, beans, nuts, soya. Green, help to nourish the hair roots. Take lots of salads, diced fresh fruit, Green Leafy Vegetables like Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers, Almonds/4 Walnuts on alternate day’s and 2Dates/2Figs on also alternate day’s and 2 prunes daily. One glass of Milk per day if possible cow’s milk,, 10 – 12 glass of water per day
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I am 26 years old, I havr a problem that belly fat increased per day, have a solution?

BHMS
Homeopath, Chennai
I am 26 years old, I havr a problem that belly fat increased per day, have a solution?
Tips to lose weight  faster: 1. Eat a high-protein breakfast. 2Avoid sugary drinks and fruit juice.  3. Drink water a half hour before meals. 4. Choose weight loss-friendly foods (more vegetables and fruits) 5. Eat soluble fiber. 6. Eat mostly whole, unprocessed foods.  7. Eat your food slowly. 8. Sleep 7-8 hours 9. Go for regular exercise Constitutional homoeopathic treatment will give you best results.
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I am losing hair quickly, I tried all shampoos no improvement, as well as hair fall increasing. So I need a solution for my Hair fall problem.

BAMS, PGFP
Ayurveda, Jalgaon
I am losing hair quickly, I tried all shampoos no improvement, as well as hair fall increasing.
So I need a solution ...
Hello first at all stop all the shampoos the chemical nature of all the shampoos destroys hairs. Avoid spicy food. Avoid late night food. Apply regularly plain coconut oil. Reduce the work stress. Plan all your work so you will be free from stress. Eat fresh food. Do regular exercises. Mild well if body is healthy then and then only hairs will be healthy.
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I'm a 18 year old boy. From the last few days I'm not able to sleep at all and as a result I'm tired all day. Will meditation help or should I take some medicine?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I'm a 18 year old boy. From the last few days I'm not able to sleep at all and as a result I'm tired all day. Will me...
Hello lybrate user- insomnia occurs due to improper food intake, improper schedule, any tragedy or loss in the family or society etc. I am here by mentioning some brilliant ayurvedic medicines which will help you without any side effects- a) ashwagandharistha 2 tsp twice daily. B) brahmi hair oil daily use. C) brahmi hair oil also used as nasal drops twice daily. D) massage your foot sole daily with cows ghee before going to bed. E) drink a glass of milk with sweets before going to bed. F) avoid sleeping in daytime and go to bed before 10 pm whether feeling sleepy or not.
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I have a heavy pain in lower abdomen when my period is start and bleeding amount also high in 5-6 days. My periods is also irregular and even in one month I survive 2 times period. What should I do?

MD - Alternate Medicine, BHMS
Homeopath, Surat
I have a heavy pain in lower abdomen when my period is start and bleeding amount also high in 5-6 days. My periods is...
Take pituitarinum 200 1 dose and for that lower abdominal pain, you need to take mag phos 6x 3 doses in a day during that days of pain.
1 person found this helpful
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Which cooking oil should be use? What is the best oil for everyone? Can I know it bitterly.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Which cooking oil should be use? What is the best oil for everyone? Can I know it bitterly.
Hello, Veg, olive oil, groundnut, rice ran oil are some healthy options. No excess oil is to be used. All oils contribute to the same calories and have same side effects on the body, if taken in excess
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I have extremely oily skin, over active oil creation prblm. It causes acne. Wat can I do?

BHMS
Homeopath, Howrah
I have extremely oily skin, over active oil creation prblm. It causes acne. Wat can I do?
Multani mitti lape is best for oily skin, you can get it from patanjali. Wash face with soap to remove oil. Oily food should be avoided.
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Doctor I have lose confidence on myself. My exams are going to start of class 9. My mind is thinking of suicide even. What should I do? Please help doctor urgently.

MS - Counselling and Psychotherapy, MA - Psychology, aster of Science - Counseling, Psychotherapy, Phd - Counselling, Psychotherapy
Psychologist, Delhi
Hello friend exams are approaching so little anxiety is possible. Sometimes things appear as monster in our mind due to fear but when we actually face it we turn it down. Do not worry as time is short, go for smart study now, rather than hard work. Pick up important topics which you have studied already and make it more strong by revision. Do not pick up new things for study this min. Just revise what you already studied. Learn in points. Always remember your mental health is most important. You are important. This exam is not the end of this world. Life is much bigger than this. There are huge opportunities waiting for you. Just face what you must face with courage.
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Dr. Doctor yesterday I contacted a Doctor by phone call. He said that weight loss due to depression and chronic anxiety is good To prevent obesity. Since hearing it I'm becoming very confused. Is it true? I'm male, age-29. Please tell me weather it is correct what is it. I am already underweight my BMI is very low.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Dr. Doctor yesterday I contacted a Doctor by phone call. He said that weight loss due to depression and chronic anxie...
Hello, There is massive difference between anxiety and self thought. Getting anxious never helps, but self evaluation helps. Anxiety is a, pure form of stress. Just relax and be focussed and give your body what it needs.
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I am 67 years old male. One stent was put in my heart 8-years back. But other wise I have no heart problem. I am using cholesterol lowering medicine regularly and my cholestoral level is well below normal with medicine. I am otherwise fit and no other symptoms. Two years back I randomly get checked my cardiac enzymes and though were very high (ck-mb 11.3.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
You can take Dr. Reckeweg's r - 3 / 10 drops in little water thrice a day for two weeks. Revert back after two weeks with feedback.
1 person found this helpful
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I am getting more weight, what is the normal weight for my age, to maintain good health.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I am getting more weight, what is the normal weight for my age, to maintain good health.
You should have 68 kg according to your height. Do regular exercise which will help. Along with this eat small amount of food. Avoid fast foods, junk foods. Use unrefined foods. Drink lots of water specially before meals. Use extra protein like fish, egg white, lean meat to lose weight. Use healthy fat. Avoid smoking, alcohol. Use lukewarm water after meals. These are basic but for quick and scientific result consult privately on lybrate.
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Importance of Avoiding Carbs in Dinner for Weight Loss

BHMS
Internal Medicine Specialist, Delhi
Importance of Avoiding Carbs in Dinner for Weight Loss

Ideal dinner should not be rich in carbs but fibers. If you intend to lose weight, avoid carbs in dinner. 

There are many reasons of avoiding carbs in dinner.

1. Gets converted to fat: carbohydrates should only be taken during daytime as muscles require fuel to do different activities and utilize carbs to convert in energy. During night we don’t do as intense workouts as the daytime like in office or household work. If carbohydrates are taken in dinner, muscles absorb carbohydrates and store them in form of fat tissues due to lack of any activities except sleep and inner organs’ functioning.

2. Increases your sugar levels: including carbohydrates in your dinner also increases blood sugar level which is harmful for diabetes patients.

3. Makes your digestion difficult: avoiding carbs also improves your digestion. Replace it with more fiber foods instead.

11 people found this helpful

I feel nervous sometimes and I get sweated sometimes. My heart beat is increased generally. Which disease's symptoms are these?

MBBS
General Physician, Cuttack
I feel nervous sometimes and I get sweated sometimes. My heart beat is increased generally. Which disease's symptoms ...
All your symptoms are because of anxiety/nervousness. Avoid stress and anxiety. However do investigations like ecg, thyroid function test and consult physician for advice and treatment.
4 people found this helpful
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Dear sir/ madamMeri age 34 years hai me tobacco khata hu me isye chhodna chahta hu me isye kese chodu please help me.

MD - Forensic Medicine/Forensic Medicine & Toxicology
General Physician, Pondicherry
Ye aasan he. Nicotine chewing gum market me available he. Max. 2-3 tablet ek din me ligiye. 1 mahine andar chhut jayega. Sahayata ke liye consult kariye.
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1: Many peoples are saying half of the lemon apply in face what is use what benefit if I apply how to use procedure please. I am male 2: also said papaya that to?Please tell.

MBBS
General Physician, Mumbai
1: Many peoples are saying half of the lemon apply in face what is use what benefit if I apply how to use procedure p...
Lemon when applied directly over the skin helps in scrapping of the dead cells and opening the pores of the skin and which helps for the skin to glow.
2 people found this helpful
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