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Ramakrishna Hospital

Multi-speciality Clinic (Orthopedist & Endocrinologist)

# 395, Avarampalayam Road, Sarojini Naidu Road, Sidhapudur, Landmark : Near Womens College, Coimbatore Coimbatore
2 Doctors · ₹250 - 500
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Ramakrishna Hospital Multi-speciality Clinic (Orthopedist & Endocrinologist) # 395, Avarampalayam Road, Sarojini Naidu Road, Sidhapudur, Landmark : Near Womens College, Coimbatore Coimbatore
2 Doctors · ₹250 - 500
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About

We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply....more
We will always attempt to answer your questions thoroughly, so that you never have to worry needlessly, and we will explain complicated things clearly and simply.
More about Ramakrishna Hospital
Ramakrishna Hospital is known for housing experienced Orthopedists. Dr. C.P.S Suman, a well-reputed Orthopedist, practices in Coimbatore. Visit this medical health centre for Orthopedists recommended by 79 patients.

Timings

MON-SAT
08:30 AM - 04:55 PM

Location

# 395, Avarampalayam Road, Sarojini Naidu Road, Sidhapudur, Landmark : Near Womens College, Coimbatore
Avarampalayam Road Coimbatore, Tamil Nadu
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Doctors in Ramakrishna Hospital

Dr. C.P.S Suman

MBBS, MS - Orthopaedics, Membership of the Royal College of Surgeons (MRCS)
Orthopedist
14 Years experience
250 at clinic
Unavailable today

Dr. Suresh Damodharan

MRCP - Diabetes & Endocrinology, MBBS, CCST - Diabetes & Endocrinology
Endocrinologist
23 Years experience
500 at clinic
Unavailable today
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Improve Posture For A Healthy Back

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - General Surgery, Mch - Neurosurgery, FLCS
Neurologist, Ghaziabad
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Posture is the position in which you hold your body upright against gravity while standing, sitting or lying down. Improving one's posture is very important to keep the body fit and especially to reduce back pain.

Osteoarthritis Of The Knee

M. Ch. (Orthopedic), MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
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Few typical symptoms of knee osteoarthritis are gradual onset of knee pain, stiffness and swelling. It can result from injury or infection or even from being overweight. Here the natural cushioning between joints -- cartilage -- wears away. Its always advisable to consult a good doctor for guidance and treatment.

284 people found this helpful

My lower back pains inspite of doing physio. I have vitamin D deficiency, as also am anemic. Thank you.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My lower back pains inspite of doing physio. I have vitamin D deficiency, as also am anemic. Thank you.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.•Standing hamstring stretch: Place the heel of your injured leg on a stool about 15 inches high. Keep your knee straight. Lean forward, bending at the hips until you feel a mild stretch in the back of your thigh. Make sure you do not roll your shoulders and bend at the waist when doing this or you will stretch your lower back instead of your leg. Hold the stretch for 15 to 30 seconds. Repeat 3 times. •Cat and camel: Get down on your hands and knees. Let your stomach sag, allowing your back to curve downward. Hold this position for 5 seconds. Then arch your back and hold for 5 seconds. Do 3 sets of 10. •Quadruped arm/leg raise: Get down on your hands and knees. Tighten your abdominal muscles to stiffen your spine. While keeping your abdominals tight, raise one arm and the opposite leg away from you. Hold this position for 5 seconds. Lower your arm and leg slowly and alternate sides. Do this 10 times on each side. •Pelvic tilt: Lie on your back with your knees bent and your feet flat on the floor. Tighten your abdominal muscles and push your lower back into the floor. Hold this position for 5 seconds, then relax. Do 3 sets of 10. •Partial curl: Lie on your back with your knees bent and your feet flat on the floor. Tighten your stomach muscles. Tuck your chin to your chest. With your hands stretched out in front of you, curl your upper body forward until your shoulders clear the floor. Hold this position for 3 seconds. Don't hold your breath. It helps to breathe out as you lift your shoulders up. Relax. Repeat 10 times. Build to 3 sets of 10. To challenge yourself, clasp your hands behind your head and keep your elbows out to the side. •Gluteal stretch: Lying on your back with both knees bent, rest the ankle of one leg over the knee of your other leg. Grasp the thigh of the bottom leg and pull that knee toward your chest. You will feel a stretch along the buttocks and possibly along the outside of your hip on the top leg. Hold this for 15 to 30 seconds. Repeat 3 times. •Extension exercise: Lie face down on the floor for 5 minutes. If this hurts too much, lie face down with a pillow under your stomach. This should relieve your leg or back pain. When you can lie on your stomach for 5 minutes without a pillow, then you can continue with the rest of this exercise.
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My age- 50, height - 5'8" weight- 75 kgs. Suffering from Diabetic & Retinitis Pigmentosa. Sugar level taking tab. Sugar level normal but without tab. Is it possible to some sugar level normal?

MBBS Bachelor of Medicine and Bachelor of Surgery, Certificate Course In Evidence Based Diabetes Management, Certificate Course In Gestational Diabetes Mellitus
Diabetologist, Sri Ganganagar
My age- 50, height - 5'8" weight- 75 kgs. Suffering from Diabetic & Retinitis Pigmentosa. Sugar level taking tab. Sug...
Your sugar level cholestrol level and BP should remain in normal range to keep you fit So medicine for sugar for cholestrol and BP is to be taken forever.
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Is it possible to a person with Fasting blood sugar 144 can take 1 Tbsp of coconut Jaggery per day.

MBBS Bachelor of Medicine and Bachelor of Surgery, Certificate Course In Evidence Based Diabetes Management, Certificate Course In Gestational Diabetes Mellitus
Diabetologist, Sri Ganganagar
Is it possible to a person with Fasting blood sugar 144 can take 1 Tbsp of coconut Jaggery per day.
Hi sir, You are advised to avoid both coconut and jaggery as these both contain simple carbohydrates which are contraindicated in DM.
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Hi Sir, I am having muscle spasm at both ends of chest. X ray is fine. What should be done to recover from this? Is ECG required to be done? Having pain whenever I move, stretch at one angle etc.

BPT
Physiotherapist, Gurgaon
Hi Sir, I am having muscle spasm at both ends of chest. X ray is fine. What should be done to recover from this? Is E...
Hi, Looks like you have strains your abdominal muscles in some activity Take rest Avoid any painful activity Incase it has happens yesterday Then apply ice over the area If it has been couple of days then do hot towel fermentation If problem persists go and visit Your physician.
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Egg Freezing

MD - Obstetrtics & Gynaecology, DNB - Obs & Gynae, MBBS Bachelor of Medicine and Bachelor of Surgery, Fellowship In Bask & Advanced Reproductive Techniques
IVF Specialist, Mumbai
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Egg freezing process is beneficial for women with cancer, endometriosis, or other illnesses that might affect their ovaries , eggs or reproductive systems. It helps protect your eggs from disease or preserve them before invasive medical treatments.

PAIN!!!! In Back, Neck, Wrist While driving.....

BPT, MPT- Ortho
Physiotherapist, Gurgaon
PAIN!!!! In Back, Neck, Wrist While driving.....

Many times patients complain about the pain in their back, neck and wrist while driving a bike. This happens because of the wrong driving habits and the poor condition of your muscles physical fitness and the broken roads.

Whenever you drove the bike in a broken road your body gets a big amount of pressure on all your upper body that includes your wrist joint back and neck and repeated shock makes your muscles weaker over the time and it started giving you pain. The repeated trauma can be minimized by using correct biking gears to protect your joints and driving the bike on the road, not off the road and skip the holes. The neck is already balancing the weight of the head while driving if your helmet is not of the correct size and weight it will give extra force on your neck to hold and over the time it will start to give problems like pain, headaches, stiffness etc.

Do always check for correct posture while driving. Try to do small stretching of your body before and after a long drive. And if you feel any problem do consult your Physiotherapist/Doctor before any small problem comes in a big picture. Always remember "Prevention is better than cure" 
 

1 person found this helpful

I am suffering from Sugar for 5 years and having glycomet SR 1G two times a day and a glimmy 1 mg once a day as advised by doctor, last week while monitoring BP it was 90/140, so pls advise what to do now, I am in tense, I walk daily approx 6 km. So pls advise what diet should I take and any medicine, Thanks VINAY KUMAR SINGH - 45 Years.

MBBS Bachelor of Medicine and Bachelor of Surgery, Certificate Course In Evidence Based Diabetes Management, Certificate Course In Gestational Diabetes Mellitus
Diabetologist, Sri Ganganagar
I am suffering from Sugar for 5 years and having glycomet SR 1G two times a day and a glimmy 1 mg once a day as advis...
Hi Mr. lybrate-user your BP is ner mormal Donot take any medicine Reduce your weight take less salt and keep walking check blood for cholestrol Then yoy can consult me.
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I am diabetic having pain in legs and foot average of sugar level is 200 to 250 pp ,age 43, male.

BHMS
Homeopath, Hyderabad
I am diabetic having pain in legs and foot average of sugar level is 200 to 250 pp ,age 43, male.
Please try to bring the sugar under good control by adapting a healthy lifestyle. You can start with daily exercise (go for a walk for 30 mins or adapt any sports or Yoga ). Avoid junk food, processed and packaged food and beverages. Read about Daibetes and it's management from the internet and adapt the good habits. You can also add Homeopathy which can be helpful in managing the pain without any side-effects. You can contact me for a private consultation/ further clarification.
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