Harmony Psychiatry Clinic in Chembur, Mumbai - Book Appointment, View Contact Number, Feedbacks, Address | Dr. Armaan Pandey

Harmony Psychiatry Clinic

Child Psychologist, Psychiatrist, Psychotherapist
Practice Statement
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.

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Harmony Psychiatry Clinic is known for housing experienced s. Dr. Armaan Pandey, a well-reputed Psychiatrist, Psychotherapist, Child Psychologist , practices in Mumbai. Visit this medical health centre for s recommended by 51 patients.

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Clinic Address
B-24, Gurudev Apartments, Next to Monorail Station, Opp. Tel. Exchange, Chembur Naka,
Mumbai, Maharashtra - 400071
Details for Dr. Armaan Pandey
L.T.M. Medical College-SION
L.T.M. Medical College-SION
Professional Memberships
Indian Psychiatric Society
Bombay Psychiatric Society
Past Experience
. at Surana Sethia Hospital- Chembur,Mumbai
. at Surya Child Care -Santacruz( W)-Mumbai
    Psychiatrist, Psychotherapist, Child Psychologist
    Consultation Charges: Rs 600
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    An event or an accident that leaves us overwhelmed can lead to post traumatic stress disorder, also known as ptsd. A particularly stressful situation or event that has created terror or been overly dramatic or dangerous can lead to stress and anxiety long after the individual has physically come out of the situation. This kind of a traumatic condition is usually what characterises ptsd. This condition is something that is persistent, and can linger on for a long time, calling for medical supervision and care. Here's a list of things you need to know about ptsd.

    Duration: post traumatic stress disorder usually lasts up to six months. Yet, there are cases where it lingers on and requires treatment for some particular types of symptoms or behavioural changes. Usually, the patient's behaviour is a result of one or more of the symptoms discussed below.
    Re-experiencing symptoms: these symptoms include flashbacks and life like re-imagination in the form of dreams and nightmares. In many cases, the patient may remember and re-experience the entire scene or series of events that have led to the trauma in the first place. This can be triggered by a memory or association with words, events and other such things that have to do with the memory of the traumatic episode.
    Avoidance symptoms: a traumatised patient may go out of his or her way to avoid things that are remotely close to the traumatic incident. They may fear a reoccurrence or a reminder of the event and may avoid addressing the trauma altogether. Patients suffering from this symptom may have created a mental block, and may not be able to remember the exact details of the event. They may also feel emotions like fear, guilt, depression and even worry, over the past incident which led to the trauma in the first place. 
    Arousal symptoms: arousal or reactivity symptoms may trigger the same reactions that the person showed during the traumatic experience. These may include being on edge constantly in anticipation of a reoccurrence, or even getting startled by the slightest thing since the mind is already occupied with thoughts of the event, constantly. Anger and emotional outbursts may also be caused due to these symptoms.
    Mood symptoms: mood swings are the most common outcome of these symptoms. The patient may experience a complete lack of enthusiasm and drive to indulge in activities like hobbies and socialising. Also, the patient may end up harbouring feelings of negativity towards family, friends and strangers, besides going through phases of guilt and self blame for the occurrence of the traumatic event.

    Ptsd can be a debilitating disorder in the emotional sense, and should be treated by a psychiatrist in case it lingers on for more than six months.
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    5 Reasons to Get Rid of Everyday Anxiety

    Anxiety is a disorder where the body is in a state of alertness as a result of a stressful situation. It is an inbuilt mechanism, which can result from stress, threat or pressure. Being constantly anxious impairs work performance and creates havoc in relationships. The blood supply to the brain increases during anxiety, thereby quickening heart rate and tensing the muscles of the body to facilitate a state of high alertness. High anxiety levels can give rise to a number of health issues, reason why you should try to minimize your anxiety levels.

    Here are 5 reasons to get rid of anxiety:

    1. High blood pressure

    Spikes in blood pressure occur during periods of anxiety. These temporary spikes can result in damage to heart health and blood vessels in the body. Anxiety may also cause a person to smoke or consume alcohol, which affects blood pressure.

    2. Stomach problems

    Anxiety is known to cause problems in digestion as symptoms of irritable bowel syndrome and an upset stomach are reported to occur. It may cause vomiting, abdominal pain, and constipation.

    3. Weight gain

    Binge eating during periods of anxiety can cause weight gain in affected people. A study reported that stressed out women processed fat and sugar in a different manner than usual, thereby leading to an increase in weight. Weight gain can give rise to other complications like diabetes and high blood pressure.

    4. Disorders of the respiratory system

    People with respiratory diseases face complications due to anxiety. Breathing problems such as hyperventilation can cause further complications.

    5. Depression

    Anxiety can cause a person to develop depression, which can be life-threatening. Thus, preventing anxiety can help in preventing depression as well.

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    5 signs that you or your loved one may have bipolar disorder

    Bipolar disorder is a condition where the patient may go through certain periods of extreme happiness and joy which is known as mania. On the other hand, there may be other periods where the patient may be extremely sad and depressed and even suicidal.

    In some individuals, these phases may last quite long whereas, in others, they may change very quickly. However, there are certain common symptoms displayed by patients with bipolar disorder. Let's look at a few of them.

    Feeling extremely happy, to the point of being careless

    Certain patients, at the onset of bipolar disorder, will feel extremely happy and have their sense of judgment hampered. When patients feel very elated without proper context, or for very small reasons, it could be an indication that the person is experiencing mania.

    Feeling extremely depressed

    Similarly, on the other end of the spectrum, if a person feels extremely depressed without an appropriate reason, it may be due to bipolar disorder. Also, the severity of depression and the length of time for which a person experiences it is also an indicator of the condition.

    Lack of interest in activities which formerly interested you

    You may suddenly lose interest in an activity that genuinely interested you earlier. This may include your profession or hobbies.

    Loss of appetite during the depression phases

    During the phases of depression or sadness, which may sometimes last for months, a person may rapidly lose weight due to lack of interest in food. Even for patients who have shorter cycles of changes lasting for only a few weeks, this will be noticeable.

    Extreme restlessness and lack of sleep during the manic phases

    When the person enters a manic or happy cycle, it may trigger over enthusiasm, restlessness and lack of sleep. This, like the depression phase, will also vary from patient to patient and may continue for the entire duration of the phase. A jump from a depression cycle into this phase will be definitely noticed by others.

    If a few of these symptoms are detected, then the patient should be taken to a mental health professional for appropriate treatment as soon as possible.

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