Rachna Clinic in Rajouri Garden, Delhi - Book Appointment, View Contact Number, Feedbacks, Address | Dr. Kanejia

Rachna Clinic

Practice Statement
Our medical care facility offers treatments from the best doctors in the field of Sexologist.Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.

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Rachna Clinic is known for housing experienced s. Dr. Kanejia, a well-reputed Sexologist , practices in Delhi. Visit this medical health centre for s recommended by 56 patients.

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Clinic Address
218 ,2nd Floor,Gupta Palace ,Near Bikaner Wala, Front Of Metro Station, Rajouri Garden
Delhi, Delhi - 110027
Details for Dr. Kanejia
Allahabad University
Ayurvedic Ratan
  • Ayurvedic Ratan
    Consultation Charges: Rs 200
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  • MD, MBBS
    Impotence is embarrassing for a man. It not only affects his self-confidence, but also the relationship with his partner. It is a condition in which a man cannot achieve an erection for having sex. If you are experiencing symptoms of impotence, they are most likely due to physical issues. However, sometimes psychological issues can also be responsible for impotence.
    Here are 5 psychological factors, which may be associated with the inability to achieve an erection indicating impotence:
    Stress: To a great extent, stress affects a person s performance in bed. Due to excessive stress and pressure arising from different responsibilities and commitments, he might not be able to focus on sex. Extreme stress due to fear may leave him uneasy, thereby making it difficult for him to have an erection.
    Anxiety: After experiencing symptoms of impotency, it is likely that a man may get extremely anxious about the fact that he will not be able to perform well in bed again. This anxiety may also arise from relationship problems, sexual abuse in the past or when a person is in a new relationship. As such, during sex, anxiety may make a man self-conscious, which makes it quite difficult for him to have an erection.
    Depression: Feeling depressed or extremely sad because of any kind of issue such as a failed relationship, a poor career or recalling some past trauma may cause erectile dysfunction. Depression makes a person tired , thereby lowering his sex drive. The medicines used for treating depression may also lower libido,as a result of which a man may fail to get an erection.
    Low Self-esteem: Having a low or a negative self-esteem may cause performance anxiety. A person is likely to be worried about how he will perform in bed. Low self-esteem may arise from factors related to body image, past experiences and from an underlying feeling of guilt.
    Lack of Interest: Many conditions may divert a man s interest from having sex. The lowering of libido will make it difficult for a man to get an erection and may lead to impotence. Such lack of interest may be on account of relationship issues, certain medications or because of ageing. Anger may also make a person lose interest in having sex.
    If your sex life is getting hampered because of any such psychological factors, you must visit a doctor for seeking advice, suggestions and treatment. This will allow you to uncover and resolve the impotence-related problems, thereby letting you enjoy a healthy relationship with your partner in bed.
  • Bachelor of Unani Medicine and Surgery (B.U.M.S)
    Your love life is one of the keys to a successful relationship. With passing time, your intimate relationship with your partner may start to fade and seem uninteresting. Thus, it is even more important that you maintain the passionate side of your life, not just to keep your relation healthy, but also to keep yourself stress free and healthy.

    Here are 4 tips which can help you can maintain a passionate sex life:

    Maintain overall intimacy: Regular good sex is important as it helps you to forget your daily hustle and bustle and end up in a different kind of world. Sexual intimacy is a key factor in living up your relationship. However, you should keep in mind that intimacy is not just confined to the bedroom. To maintain your spark, you must be intimate in other aspects of life as well with your partner. Preparing a meal together, dancing together, going for vacations enable to maintain intimacy in other sections instead of just the sex.
    Maintain a playful relationship: Always maintain a playful nature with your partner. Instead of pertaining to the bed, spice up your sex by choosing different locations. Indulging in sex on your rooftop under a full moon, or buying innovative, naughty sex toys allows you to gel better with your partner. Sex is enjoyed more when accompanied with laughter and fun.
    Communicate: Tell your partner about your sexual preferences. Mention what you like and what is not suitable for you. Getting comfortable with each other is the most vital aspect in maintaining continued passion in your sex life. If you are not totally at ease with your partner, you may never find yourself experimenting or trying new moves in bed. Moreover, your partner is your counterpart and your most trusted companion. Communication at the level of friendship is also very important.
    Try Something New: While you may have heard this advice many a times, there is nothing old or dated about it. Doing something new is actually a mantra to create more excitement in your sex life. The use of toys, and new places as well as some amount of role play for a touch of fun can actually heat things up between the couple. Try a new routine or whisk each other away for a romantic dinner date.
  • MBBS
    Anorgasmia, also known as Coughlan's syndrome, is a form of dysfunction, which deters your performance in bed. It is defined as the inability of a patient to achieve an orgasm even with adequate stimulation. Anorgasmia may also refer to long delays in achieving an orgasm, causing significant concern or stress to the patient. This condition is more commonly seen in women, especially those in the postmenopausal age group.This is especially common in women.

    Cause of Anorgasmia
    1. Trauma to the genital or pelvic organs; this trauma can be acquired from straddle injuries, for example falling off a balance beam or a bicycle
    2. Complications of surgery in the pelvic area
    3. Gynecologic operations, difficult childbirth and prosthetic procedures
    4. Diseases, such as multiple sclerosis, spinal cord injuries and diabetes mellitus
    5. Psychological conditions such as anxiety, depression or alcoholism
    6. Certain kinds of drugs such as antidepressant medications
    7. Addiction to heroin and other opiates

    Occasionally, anorgasmia results from a combination of these causes

    Symptoms of Anorgasmia
    The primary symptom of anorgasmia is the failure to climax during sexual intercourse. Some patients may also experience a decreased intensity of orgasms, take a longer time than usual to achieve orgasms, and experience pain in lower abdomen or pelvic region during sexual intercourse. These symptoms can produce marked distress for the individual.

    Types of Treatments Available
    Anorgasmia is best managed by a sexual therapist. These experts are specialists in managing sexual dysfunction, and would initially confirm the diagnosis with several blood tests. A thorough neurological examination will be performed and hormone levels, blood sugar and genital blood flow will be evaluated.

    Anorgasmia can be treated with:
    1. Changes in lifestyle and sexual practices
    2. Minimizing stress and anxiety
    3. Trying different techniques of sexual stimulation
    4. Kegel exercises
    5. Use of several devices, such as vacuum pumps and vibrators
    5. Cognitive therapy, a form of behavioral therapy that promotes changes in a person's ideas and attitude towards sexual activity)
    6. Counseling for couples (to allow them to address any issues in the relationship, at home and in the bedroom)
  • Diploma in Body Therapy, England, PG Diploma in Skin Treatments, England, BAMS, Certified Cosmetologist & Nutritionist , Certificate in Facial Electrical Treatments, England, PG Diploma in Diet & Nutrition, England
    What is Low Sperm Count?
    Low sperm count or Oligospermia is a condition that indicates that the semen that you discharge after an intimate climax contains fewer sperm cells than normal (the limit being 15 million sperm cells in a milliliter of semen).

    How would you know if you have a low sperm count?

    You have difficulty in sustaining an erection during an intercourse.
    Lump formation in your testicle region accompanied by pain.
    Amount of body or facial hair reduces.
    Inability to father a child even after indulging in unprotected sexual intercourse.

    What causes a low sperm count?

    Inflammation of the veins that may lead to draining of the testicles.
    Infections can hinder production of sperms and affect your sperm health.
    A condition called Retrograde Ejaculation wherein the semen goes back into the bladder during an orgasm instead of an ejaculation through the tip of the penis.
    Anti-sperm antibodies that mistakenly consider the sperm as a potential threat and try destroying them. This usually happens in case you have undergone a vasectomy (technique of male sterilization) surgery.
    Cancerous or other benign tumors can also result in this condition by affecting one s pituitary gland.
    Testicles which haven t descended to the sac from the abdomen.
    Hormonal abnormalities.
    Defects in the sperm duct.
    Disorders in inherited chromosomes.
    Celiac disease: A disorder caused because of gluten sensitivity.
    Side-effects of certain medications such as antibiotic medicines or antifungal creams, chemotherapy, medications to treat ulcers and other anabolic steroids.
    Environmental factors such as over-exposure to industrial chemicals, heavy metals such as lead, X-rays or radiations and long hours of bicycling.
    Lifestyle and health related factors such as substance abuse, excessive consumption of alcohol, smoking tobacco, high levels of stress and being over-weight or obese.


    Surgery can be an option to fix the swelling of the veins and sperm retrieval methods to retrieve sperms from one s testicles.
    Nursing the infections using antibiotics; however, this may not end up restoring one s fertility.
    Hormonal therapies and treatments for treating low or excess levels of a few hormones or to treat the way your body uses certain hormones.
    Assisted Reproductive Technology treatments that involve methods of normal ejaculation to obtain sperms or from sperm donors.
       239 Thanks
  • DNB (Psychiatry), DPM, MBBS
    Vaginismus is a condition characterized by significant pain in the vagina generally during sexual intercourse. This pain occurs on penetration due to the contraction of the vaginal muscles.


    The exact cause of Vaginismus is not exactly known to the doctors. But some researchers suggests that the pain might result from severe anxiety or illogical fears before sex.

    Vaginismus can be primary or secondary depending on the concerned woman s previous sexual experiences. Vaginismus can be linked to an earlier sexually painful experience, sexual trauma or psychological factors. In some cases, the pain tends to exist without any direct physical cause. The causes of the pain might vary from women to women and might occur in some cases with only one specific partner and not with others.

    Sometimes the pain might stem from underlying infections or any other underlying complications.

    The symptoms of Vaginismus are as follows:

    Severe pain during intercourse.

    Severe pain during insertion of tampons or during any medical check-ups.

    The following treatments can be useful to treat Vaginismus:

    If the pain arises due to anxiety or fear, counselling sessions can help you to a remedy.

    If the pain arises whenever something penetrates the vaginal walls, progressive desensitization can be useful to treat the pain. The process aims to loosen the vaginal muscles so that you don t experience any pain during sexual intercourse.

    Kegel exercises (at least 20 of them) can help in the initial stage to relax the vaginal muscles. After you exercise for a few days, you should try inserting one finger inside your vagina while doing the exercises. Try doing it gently and if it still hurts, try doing it with a lubricating jelly. This continuous procedure will help in the contraction of the vaginal muscles which eventually relax.
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  • MBBS, MCCEE, Fellowship in Sexual Medicine
    Once is good, twice is better, multiple times , oh is even better. You must have heard about the desire to reach the pinnacle of pleasure multiple times. According to Rachel Carlton Abrams, the co-author of the book named 'The Multi Orgasmic Woman', an average woman is inherently able to climax multiple times. Reaching the climax more than once is not something you should be shy about.

    Here are a few tips which can help you reach the climax multiple times:

    Do not be prepared for only one: Never ever be just single-minded. If you prepare yourself for only one orgasm, chances are high that you will not be able to have another after that. If your expectations are limited, then the possibility of you limiting your body to only one orgasm is high. Do not switch of your body mentally or sexually after reaching one climax. You have to be open-minded and be expectant towards being aroused again. If you have the right attitude, then that's the first step towards multiple orgasms.
    Foreplay is necessary: The second key to having multiple climaxes depends on how much time you devote to foreplay. Foreplay is extremely necessary as that will enable both you and your partner to attune your bodies for another climax. You might even reach your climax while your partner is still at the foreplay. Also make sure that you and your partner work towards your second orgasms slowly. Do not hurry too much as that might just mess up the entire experience.
    Exercise regularly: Kegel exercises are usually done to keep the pelvic region fit. If you want to experience multiple orgasms, make sure that you keep your pelvic region fit and fine. Flex your uterine muscles to tighten them; after holding it for some time, loosen them. Do this routine a couple of times. If you combine it with the pelvic connecting crunch, then you will be able to get the maximum out of your next orgasm.
    Take small gaps: It is usually better to keep a small time gap after you have reached one orgasm. It helps to calm you down and your partner sexually. After reaching the climax once, both you and your partner are going to be extremely sensitive to go for another round immediately. Hence if you both take a short break before working up to another climax, it will help you reach the peak.

    So, if you still thought that reaching climax multiple times was something very difficult, well now you know it isn't. Try the above methods out and you will get to know why.
       1533 Thanks
  • MBBS
    Pregnancy, especially the first one, is a very anxious phase in a couple s life. There is the knowledge of leaving your previous life and transition to a new one filled with excitement (and copious amount of poop). Every pregnancy is different. Some women are completely turned off by the thought of having sex while others suddenly have their interests spiked. Here are six things you need to know about sex during and after pregnancy

    1. You won't hurt the baby: As creative as you get thinking of different positions, it is unlikely that sex will harm your unborn child. Although it is a good sign that your maternal instincts are kicking in, this is a simple open and shut case. While you and your partner get on the act, your baby will rest safely in the amniotic sack well protected with layers of cushion in the form of flesh and fluids. The mucous plug in your cervix that puts a cork on the amniotic fluid ensures things remain stable.
    2. You won't bump the baby on the head: As much as your partner would like to believe that his penis is long enough bump into the baby during sex, this is not a possibility. No penis is that big or close to being big enough to get close to the baby. Even if your baby is head down resting in your pelvis, it is unlikely he or she will take a hit during sex.
    3. Your baby won't watch your act: You have to have sex to make babies. That is one of the most natural and beautiful realities of our lives. It is true that your baby activity may spike a little when your uterus contracts after an orgasm, so that way the baby will know something exciting happened. But it is not possible for the baby to 'know' or 'remember' what happens on the outside.
    4. Sex won't result into an STD transmission to your baby: For one, it is best to stick to your partner who you know is free from STD with or without the baby bump. You'll also feel better knowing that once the baby is inside, your cervix is shut and out of access for anything from semen to other organisms as the mucus plug acts as a super tight cork. But when it comes to STD, it is better you go the safe way for yourself and only proceed if you know your partner is clean for sure.
    5. You'll have some extra fun with new manoeuvres: With a baby bump in between, the usual missionary position becomes uncomfortable for many women. Try new and fun ways to keep your partner happy
    6. Sex will feel better or worse: Sex will make you feel better or worse depending on how comfortable you are. It is always great to get that loving feeling with your partner, but if you don't want to go all the way, you can start with a hug and end with a kiss too.
    In case you have some questions or concerns you must discuss with your doctor.
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  • MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
    It would be an understatement to say that the male reproductive organ is the most important and the most sensitive organ in the body of the males. Even a small jerk can put this organ in an intense pain, which can sometimes even prove fatal.

    There are a number of conditions and diseases that affect the penis. Ling ko lekar kisi bhi prakaar ki problems purusho ko kaafi pareshaan kar deti hai. For example, ling ka tesha hone, uski lambai kum hona, ling mein dard tatha ling pe dane hona log ek gambhir baat samajhte hain.

    Pimples on penis is one of the most talked about topics in male sexuality forum. Log isey ek gambhir baat smjhte hain aur isko lekar kaafi pareshan rehte hain. However, they should know that there is nothing to worry about it and that it is absolutely normal.

    Some men feel that pimples on penis appear because of some sought of sexual infection and that it may put their sexual life on hold. However, they must know that this is not the only reason. Dane sharir ke kisi bhi ang par ho sakte hain, including genitals. Pimples are primarily a result of blockage in the pores of the oil glands in the skin.

    Pimples usually appear during teenage years, however, it can affect people of any age. In fact, ye maana jaata hai ki 10 mein se 8 purush kabhi na kabhi apne ling ya testes pe dane anubhav karte hain. Within a week or so, these pimples start to disappear.

    Lekin agar ling pe dane painful hain, unmein pus bhar gayi hai ya fir wo ek hafte mein kum hone shuru nahi hote toh ye zaruri hai ki aap doctor se salah lein. Pimples ke ilava, ling ki twacha par ulcers, papules aur plaques bhei dane ke roop mein ho sakte hain. Ye dekhne mein thode ajeeb hote hain lekin inka virus se koi sambandh nahi.

    Contact your doctor immediately in case you have irritation in the penis skin that has pimples. In addition, you should not ignore any sought of itchiness around the pimples as well. In most of the cases, no treatment is required as pimples get away with time. Lekin kuch cases mein ling pe dane dawaiyo ki madad se he thik ho sakte hain. Isliye zaruri hai ki aap doctor ki salah lein.
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  • PG Dip(psycosexual diseases), MBBS
    Being able to pleasure your woman in bed can be a very rewarding experience. However, you must know that the key point in pleasing your partner is to bring variety. It is said that variety is the spice of life and it is certainly the case, especially in the bed room. To provide variety, you need to know certain points in her body which are erogenous in nature:

    Head: The skin on the human head is pleasurable to the touch and that is the reason head massages feel so good. If you stimulate the scalp correctly, feel good hormones called oxytocin and serotonins are released in the body. It also increases blood flow to your partner's brain and her entire body. So next time, don't just kiss and cuddle, but also stroke her head. The result will be phenomenal.
    Ears: Ears usually get less attention although there are many nerve endings present in them. This makes them an extremely erogenous spot. Your partner can be aroused by a light caress near the ear or even soft music while you are cuddling together.
    Lips: The lips are the most sexually exposed parts of the body. A huge number of nerve endings are present in the lips. Stimulating the lips also a feel good hormone which affect not only your partner's emotions but also her lady parts. This reason makes the act of kissing the lips extremely essential for couples.
    Neck: The neck is another very active erogenous zone within the female body and is sensitive to even the lightest touch. It is also an extremely sexy place to touch and kiss your partner. Even a gentle breath on the neck can arouse her. It is a great place to sexually stimulate her.
    Nipples: The nipples are extremely sensitive and erogenous in nature. If you are able to stimulate them properly, your partner will experience the same pleasure she will derive from the stimulation of her clitoris and her vagina. Some women can even orgasm from the stimulation of nipples.

    Some of the other erogenous parts include the clitoris, the inner thighs, the lower back and her feet. Just feel free to explore them in her body, and you will be able to give her the pleasure you wanted to. Also, remember every woman is different and while certain things may be sexy for one person it may not be the same for another person and ensure that you communicate with her regarding what she likes and dislikes.
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  • BHMS, MD - Acupuncture
    As many as 30-40 % men across the world, including India, experience the problem of early discharge at some point of time. Premature (early) ejaculation is also referred to as rapid ejaculation. PE is the most common type of sexual dysfunction in men younger than 40 years and seen across all age groups. In elderly men (>60 years) erectile dysfunction is more common. If a man experiences uncontrollable ejaculation (discharge of semen from your penis) either before or shortly after sexual penetration (usually within 1-2 minutes of penetration), he may be suffering from PE.

    Types and Characteristics of PE: PE can be Chronic (lifelong) or Acquired (recent).

    Chronic PE: With chronic (lifelong) premature ejaculation, the person has been experiencing premature ejaculation since he became sexually active (ie, post puberty).

    Acquired PE: Acquired (recent) premature ejaculation means that the condition began in an individual who previously experienced an acceptable level of ejaculatory control and only recently has developed PE.

    Consequences of PE: Both you and your partner may end up experiencing highly unsatisfactory sex. In fact, it can significantly increase anxiety, which may deteriorate the problem. PE is one such sexual issue. It's not a disease.If a person is sexually fit and experiences normal erections but just fail to hold the orgasm/ discharge for reasonable time then he is suffering from premature ejaculation. It's a very normal problem, which if managed properly it can be easily resolved.We will discuss this PE in 4 parts covering: what it is in actual, how does it happen, how to approach to resolve this problem with behavioural methods, exercise, techniques and medical remedies present in both modern and alternative medicine.

    Some basic things may also help you to deal with the problem:

    Some men attempt to treat themselves for premature ejaculation by distracting themselves by thinking nonsexual thoughts (such as naming cricket players and records) to avoid getting excited too fast when approaching their partners. This helps them to focus their attention away from the sexual stimulation.
    It is also suggested to men that they should relieve themselves of the sexual tension by ejaculating with self masturbation 1-2 hours before attempting sexual intercourse with their partner.
    Using condoms is known to help in premature ejaculation in some men by decreasing sensation.
    Women on top position usually helps to delay orgasm in men.
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  • MD - Medicine
    The sexual health of a human being depends on various factors. These may include the physiological make up of the individual as well as the emotional well being and finally also, the physical health of the person. Ailments, illnesses and diseases can have a huge bearing on the sexual health of an individual, and a cancer patient is no different. Cancer can have a profound effect on one's sexual health:

    1. Sexual Dysfunction: There are various kinds of cancer and cancer treatments that can suck the energy out of the patient. This also affects the sexual drive and health of the patient. Sexual dysfunction is a common by product of many such treatments, with at least 50% women patients suffering from the same, after breast and cervical cancer.

    2. Surgery: This is a factor that has a high relation with the sex drive of the patient. Any surgery that is related to cancer usually takes a toll on the body, and leads to a diminishing interest in various areas like food, and sex.

    3. Tumour: The size and location of the tumour has a major effect on the way a person behaves sexually after treatment and surgery. The tumour decides the severity and aftermath of the treatment and surgery, as well as the amount of tissue that is eventually removed. This can affect the performance and interest of a person in terms of sex.

    4. Chemotherapy: This kind of therapy and treatment as well as a lot of radiation can lead to side effects like nausea, vomiting, loose motions, dizzy spells, weight loss or gain, and even loss of hair. All these factors greatly affect the person's self image and self esteem which in turn have a bearing on how the person reacts sexually. Most men and women do not have the energy or the drive for sexual intercourse after chemotherapy.

    5. Prostate Cancer: Getting an erection and achieving ejaculation becomes quite a challenge with this kind of cancer because of the location of the prostate gland where the tumour is generally located.

    6. Hormones: While the hormones get altered during the treatment and also due to the hormonal treatment that is a part of the therapy followed for cancer patients, the psychological impact and the sexual disinterest is apparent in the patients as well.
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  • PG Dip (Sexual & Relationship Therapy), MRCPsych, Diploma in Psychological Medicine, MD - Psychiatry, MBBS
    Stress and sex is a bad combination, as it is a well known fact that it is because of stress that a person's love and intimate life often suffers. Listed below are few ways in which stress can affect your sex life:

    Negative body image: The hormones associated with stress are capable of affecting your metabolism. If you gain weight or feel sluggish, it makes you feel bad about your own body, which in turn hinders your desire to initiate sex. A lower self-image leads to less amount of sex and in turn, creates relationship problems. One of the main sources of stress can be your relationship; if you cannot nurture it, it might lead to elevation of stress.
    Negative effect on libido: Cortisol is a hormone that is produced by stress. It is needed by the body in small doses and over short periods of time. Increase in stress over a period of time results in increased levels of cortisol, which lead to suppression of sex hormones. Lower amount of sex hormones results in lower libido.
    Excessive drinking: It is of common knowledge that people drink to relieve stress. Maximum times, increased stress levels lead to excessive drinking. Men have difficulty having erections after they drink too much. In women, excess alcohol causes dehydration, resulting in reduced lubrication. These problems lead to dull sex.
    Impact on fertility and Menstrual Cycle: In women, stress affects the pituitary gland, which is responsible for the thyroid, ovaries and adrenal glands. Improper functioning of the ovaries can adversely affect the menstrual cycle. Periods might become irregular or menstruation might stop.
       3371 Thanks
  • PGDPC, Diploma In Dermatology And Venerology And Leprosy (DDVL), DIiploma in Yoga and Ayurveda, MBBS
    Impotence or erectile dysfunction (ED) is treatable. The condition improves with treatment and lifestyle changes. While there are a plethora of medical options to treat impotence, there are some simple, easy-to-follow natural remedies as well. Here is a list of six such methods:

    Walk a mile: When it comes to impotence, walking two miles a day greatly helps in countering impotence. A brisk walk in the morning or evening helps to reduce weight and intervenes in cutting down obesity. A study in 2005 showed that a healthier lifestyle can improve or even reverses impotence. A person with a 42 inch waistline is far more likely to suffer from ED than a person with a waistline of 32 inches. Maintaining a healthy weight is, therefore, a good way to treat impotence.
    Moving the nether regions: Kegel exercises are known to be conducive for a good erection and better sexual performance. The bulbocavernosus muscle gets strengthened with this exercise. The bulbocavernosus muscle serves three purposes as they help the penis to engorge blood, empties the urethra post urination and pumps during ejaculation. Some other remedies include wearing loose pants, quitting smoking and alcohol, etc.
    Herbal Viagra: Red ginseng is considered to be the herbal Viagra because of its high effectiveness. A 2005 study showed that a dosage of 600 1,000 mg per day greatly helped in countering ED. This can be found in the form of a supplement. If plants are to be used, it should be ensured that the tree is at least five years old.
    Amino acid: The body possesses L-arginine that is naturally found in the body and helps in erection. Nitric acid relaxes the blood vessels in the body and sustains an erection for a longer duration. Consumption of high dosage of amino acid (5 mg/day) for six weeks can prove to be extremely beneficial in treating impotence. It should be ensured that a doctor is consulted before starting this course. Patients with a medical condition should not consume amino acid unless specifically prescribed by the doctor to do so.
    Watermelon juice: A citrulline is a form of amino acid that is found in abundant quantities in one slice of watermelon. This is a type of amino acid which is found to be extremely effective in improving the flow of blood to the penis. A 2011 study showed that a watermelon fetches very good result in improving ED.
    Acupuncture: A study conducted in 1999 showed that acupuncture improves erection in more than 39%of the people. This alternative therapy relaxes the mind and helps a person to get more involved while having sex. While there are mixed results of this alternative therapy, it is definitely worth a try to improve ED or impotence.
       4566 Thanks
  • B.H.M.S
    Infertility is a condition, which is diagnosed as the inability of the woman to conceive a child even after a prolonged duration of unprotected intercourse (for about 6 months to 1 year). This condition can affect both the genders. Infertility might cause immense societal embarrassment for the couple and can mar the joys of a relationship. The causes of infertility in male and female are as follows:

    In males, infertility might stem from injury to the testicles, erectile problems, premature ejaculation, infections due to sexually transmitted diseases, structural deformation of the testicles, little or irregular sperm count and blockage of the ejaculatory duct.
    In females, infertility might develop due to abnormal periods, polycystic ovarian syndrome, diseases which cause inflammation of the pelvis such as gonorrhoea and chlamydia, a disorder in the thyroid glands, blockage of the fallopian tubes and structural deformation of the uterus.
    The common reasons of infertility in both men and women can be attributed to increased body weight, old age, excessive consumption of alcohol, diabetes, mental anxiety, side effect of radiation therapy and prescribed medications.

    As it is a holistic mode of treatment, Homeopathy can be used to treat infertility as the preparations do not contain any toxin and has zero side effects.
    1. In men, if the reason behind infertility is irregular sperm count, then a prescribed dosage of X-Ray might help.
    2. If infertility is caused due to erectile problems along with symptoms of severe mental stress, involuntary discharge of semen and lack of sexual desire, a prescribed dosage of Caladium or Selenium might be helpful.
    3. If the discharge from the vagina appears to be acidic which gradually destroys the sperms, Borax might be prescribed.
    4. If the woman suffers from episodes of irregular, but enduring menstrual periods, a prescribed dosage of Calcarea Carb might be helpful. If the duration of the periods is short, Pulsatilla might also be prescribed.
    5. In women, if the symptoms include a lack of sexual desire along with excessive pain in the vagina during sexual intercourse, Sepia might be recommended.
       4186 Thanks
  • MD - Dermatology , Venereology & Leprosy, MBBS
    Warts refer to a type of a deformity in the skin, which refers to the formation of a small, hard, benign growth on the surface of the skin. It is generally caused by a viral infection and results in a feeling of discomfort or pain.

    What causes the formation of warts?

    Common warts are caused due to infection of the outermost layer of skin that occurs as a result of viral contamination. The virus that is responsible for this condition belongs to the human papillomavirus (HPV) family. This infection is highly contagious and easily spreads from one person to the other. It is most likely to occur on skin that is cut or damaged as that allows easy access for the virus to enter the skin system.

    How to prevent the formation of warts? Common warts are contagious and spread very easily. Preventing the spread of the HPV virus can be done through simple steps that will help you avoid getting affected by this condition.
    Some of the preventive measures that can be adopted are as follows:

    1. Avoid biting fingernails as gnawing on the skin around the nails makes it more prone to infection.
    2. Grooming, brushing and shaving around infected areas should be done with care.
    3. Picking and scratching on warts should be avoided.
    4. Moisture and dampness should be avoided as the virus thrives on it.
    5. Do not self-medicate with lime (chuna), garlic, onion or any antiseptic lotion.
    6. Wart removal should be done by a qualified dermatologist. It is simple, safe OPD procedure which takes a few minutes only and does not leave any scars.
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  • M.D.MEDICINE , Diploma in Diabetology
    Genophobia or coitophobia is the irrational psychological fear of intercourse. It is a type of a phobia and people suffering from it fill all or most of the criteria of specific phobia according to the ICD (The International Statistical Classification of Diseases). Genophobic people may be terrified of sexual intercourse or all acts involving sex. It is different from erotophobia in the sense erotophobia is the irrational fear of sexuality and not the act in itself.

    1. The causes of genophobia may be attributed to different experiences and origins according to different psychological perspectives. According to the psychoanalytic perspective, genophobia may be caused by the rigid or extremely religious upbringing, which affected the development of ego, making the individual fear all acts that are sexual because it causes moral anxiety and a severe clash of the superego (ethical portion of one's personality)and i'd (primitive component of one's personality).

    2. According to the learning perspective, genophobia may develop due to an unpleasant sexual experience such as rape or molestation. Rape Trauma Syndrome leads the survivor to relive the trauma several times and develop apprehension. They may begin to fear sex eventually by relating it to the unpleasant experience, eventually leading to genophobia. It may also be caused if the individual observes sexual acts that are traumatizing in nature, in media or otherwise.

    3. It may also result from severe performance anxiety, especially for those who lack sexual experience and have abstained from sex for a prolonged period of time. There is also a chance that other phobias, such as the fear of diseases, especially STDs, may lead to a fear of sexual acts. Some people might relate sexual intercourse with acquiring diseases, thus leading to the development of genophobia.

    Symptoms of genophobia include the fear of sexual intercourse and all acts within, breathlessness, nausea, dizziness, feeling sick and fear of losing control. All these symptoms take place in the context of sexual acts.

    Genophobia is treated like all other phobias. Therapeutic technique such as Cognitive Behavioural Therapy (a conversation centric therapy that focuses on how thoughts and beliefs can affect one's actions) is widely used in the treatment of genophobia along with medications. The therapeutic technique varies from patient to patient. For instance, the therapeutic technique used for a rape survivor would be completely different from that which is used for an individual with a fear of STDs. With proper treatment, genophobia is curable, eventually allowing the individual to have a particularly healthy sex life.
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  • MD - Alternate Medicine, M-CSEPI, BHMS
    There are certain practices, that even though most of us enjoy doing, but are afraid to discuss in public, for the fear of being shunned by the society. But we fail to understand that these things have the potential to enhance our relationships with our partners. An active sexual life and appetite is one where the sexual interest, excitement and peaks all take place on a regular basis with the help of foreplay, intercourse, masturbation and even watching porn. That's right, watching porn can actually improve your sexual relationship. While it has been shunned traditionally as something that may lead to exaggerated expectations and too much inertia when it comes to real time stimulation, porn can actually work as a tool that improves your sexual experience. Here's how!

    Intimacy: It is now a well documented fact that emotional and sexual intimacy can be built when a couple masturbates and watches porn together. This creates the grounds for discussions as far as sexual preferences go. Intimacy can help people explore their sexual side in a more uninhibited manner, which makes for a more qualitative sex life.
    Foreplay: Watching porn can actually do most of the work that foreplay usually does. It can also save you time and add entertainment to your sexual routine even as it gives you ideas about what you can try. Foreplay becomes more intense and pleasurable when you are watching porn as a part of sexual excitement before reaching your peak!
    Women Centric Porn: Watching women centric pornography can help in increasing the excitement for the male partner and helping the female partner in associating with the movie that would be playing. This can help both partners get into the mind set with a more acceptable and realistic form of depiction.
    Loyalty: Watching porn together builds a certain trust factor because both partners are exposing a side of themselves that no one else would have seen. And when the partners are open to trying out the things that each fantasises about, but could not express without the pornographic film, it also creates a basis for loyalty as the partners will not have the need to try those unfulfilled desires with anyone else outside the relationship.
    Unique: Watching porn can keep things feeling new and fresh. It gives new ideas and helps the partners envision each other in new role play and with improved techniques that can titillate and stimulate both partners. This ensures that the excitement remains in the relationship also.

    It is a well known fact that sex is the glue that pretty much holds most relationships together. So keeping yourself attractive and creating a basis for your partner to be able to see you in varied and exciting scenarios can be helpful for your sexual health. So, it is important to use tools like porn in moderation for sexual satisfaction.
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  • BHMS
    A number of internal and external factors, such as supply of blood, sufficient oxygen and the functioning of the other bodily systems at the time of erection, determines the health of erection. While stimulant drugs and other kinds of medicines are short term solutions to sustain an erection for a longer period of time, sometimes certain changes in your daily lifestyle can also be of great benefit. Here are 5 ways to have a stronger erection:

    A healthy diet: Regular heavy meals are not good for your erection. This is because the flow of blood slows down and the digestive system begins working very fast. High cholesterol level or blood sugar level can cause nerve damage all over the body. If the nerves associated with the sexual organs are harmed, sexual function can be impaired. Fruits and berries which are high in micro nutrients and antioxidants are beneficial and should be a part of your diet instead.
    Lesser consumption of alcohol: Alcohol is primarily a depressant and can affect the normal functioning of the nerves. More than two standard size drinks in a day can be harmful because the liver is unable to process more. In fact, the toxins of alcohol build up in the body and affect most of the organ systems. Over consumption of alcohol has been directly linked to limited sexual desire, premature ejaculation, and temporary and long term erectile dysfunction.
    Acupuncture therapy: Acupuncture therapy involves inserting thin, sharp needles in the pressure points of the entire body to realign and regulate the flow of energy in the body. Psychogenic erectile dysfunction is essentially a disorder of the interaction between the sympathetic and parasympathetic nervous system. This can be corrected by activating the pressure points along the spinal cord. Acupuncture therapy has been proven to be an effective treatment for about 60% of the patients who underwent the procedure.
    Minimized intake of drugs: Medication for disorders like social anxiety, depression and narcolepsy has negative impacts on the nervous system. Other drugs like amphetamines, methadone, nicotine, opiates and barbiturates are also responsible for certain cases of erectile dysfunction. The use of such drugs should be limited to prescriptions and medical emergencies in order to improve your ability to sustain a strong erection.
    Lowered stress levels: Psychological stress leads to the secretion of adrenaline and cortisol hormones. These result in decreased secretion of sex hormones like testosterone because the secretion of stress hormones is prioritized by the body. So, lowering the level of stress can do wonders for sexual health and functioning.
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  • PG Dip (Sexual & Relationship Therapy), MRCPsych, Diploma in Psychological Medicine, MD - Psychiatry, MBBS
    Depression is considered the common cold of all mental health issues and can strike in varying levels due to causes like pressing circumstances, problems in one's personal life and relationships, hormonal changes and other long term, chronic health conditions. Your intimate relationships are also subject to dejection when physical ailments enter the picture. Erectile dysfunction is one such area that creates depression. This is basically a condition that men suffer from. Due to this condition, a man is not able to get and hold an erection long enough to enjoy the act of sex. This can be caused due to related physical problems as well as stress. It can also lead to depression and problems in one's relationship due to anger, frustration, hopelessness and sadness. Here are a few ways to deal with depression caused due to erectile dysfunction.

    Recognising the Symptoms: The very first thing to do is to come out of denial and recognise the symptoms that are caused by this kind of depression. Usually, any long term or chronic problem can lead a person to look at himself or herself as a hopeless case. This can cause symptoms like dejection, a negative attitude towards everything and sudden outbursts of anger and frustration which may crop up in other areas of the patient's life. Since this is an intimate problem that one cannot discuss with everyone, the problem of depression gets all the more challenging. In such cases, the best thing to do is to be aware of the symptoms.
    Getting help: Simply being aware of the symptoms is not enough that is merely the first step. One will need to go ahead and do something about the symptoms. Visiting a sexologist or a sex therapist is the next step. With the help of therapy and discussions, the patient and the doctor can actually reach the root cause of the issue and help in realigning the attitude and thinking of the patient to come out of stress that is creating the issue, or to deal with medical repercussions of the issue in a more stable manner.
    Psychotherapy: One of the foremost methods used by most therapists includes psychotherapy that can help in unravelling the cause and finding a way to cope with the problem in a way that is focussed on discussions.
    Cognitive Behavioural Therapy: This form of therapy examines all aspects of the person's life and reality so as to find the cause of the problematic behaviour and reprogram the brain of patient with great deliberation.
    Antidepressants: While some medications can affect sexual functioning, there are antidepressants that do not have major sexual side effects. Please consult a Psychiatrist and discuss about this option too.
    Tackling depression and erectile dysfunction is a matter of striking a fine balance with professional help.
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  • Graduate in Ayurvedic Medicine and Surgery ( GAMS )
    If you have been worried with no zing in your sexual life, then nip the worry in the bud. Here are 4 tips which can help you can maintain a passionate sex life:

    1. Make Efforts and Moves - For people who are very busy and have got no time for their partners, a change in mentality is required. Instead of giving up on your sex life because of lack of time, make a move to find time and solve the problem. Taking time off will also relax your mind on account of which you can enjoy the sex better. Little things like dinner together, a shower together can be great boosters. So never ignore them. All you need is give some effort.

    2. Maintain a playful relationship - Always maintain a playful nature with your partner. Instead of pertaining to the bed, spice up your sex by choosing different locations. Indulging in sex on your rooftop under a full moon, or buying innovative, naughty sex toys allows you to gel better with your partner. Sex is enjoyed more when accompanied with laughter and fun.

    3. Maintain overall intimacy - Regular good sex is important as it helps you to forget your daily hustle and bustle and end up in a different kind of world. Sexual intimacy is a key factor in living up your relationship. However, you should keep in mind that intimacy is not just confined to the bedroom. To maintain your spark, you must be intimate in other aspects of life as well with your partner. Preparing a meal together, dancing together, going for vacations enable to maintain intimacy in other sections instead of just the sex.

    4. Communicate - Tell your partner about your sexual preferences. Mention what you like and what is not suitable for you. Getting comfortable with each other is the most vital aspect in maintaining continued passion in your sex life. If you are not totally at ease with your partner, you may never find yourself experimenting or trying new moves in bed. Moreover, your partner is your counterpart and your most trusted companion. Communication at the level of friendship is also very important.
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