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Clear Skin Clinic- Thane

Clear Skin Clinic- Thane

Dermatologist Clinic

Shop no1, Amritraj society, Gurukul Road, Opp. Jan Seva Bank of India,, Panch Pakhdi, Thane West
4.4
25ratings
7 Reviews
1 Doctor
₹ 500 at clinic
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About Clinic

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....read more

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10:00 AM - 02:00 PM

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Top 5 Tips For Great Skin This Summer
Top 5 Tips For Great Skin This Summer

Hi everyone!

I am Dr. Nikita Patel. Summer is near and along with it, there are issues of acne, pigmentation, dry and dehydrated skin. So here is a list of five things which you can do to keep your skin healthy and beautiful. Step 1- Cleanse. Use a good gentle skin cleanser at least twice a day. Exfoliate your skin at least once or twice a week using a Glycolic acid or Salicylic acid based cleanser. Do not overdo your cleansing and exfoliating as they will dry and dehydrate your skin further. Step 2- Moisturizing. Use a hydrating toner and a moisturizer. Use a cream or a lotion-based moisturizer if you have dry and sensitive skin.

If you have acne-prone or oily skin then use lightweight serums and gels which are easily available. Whenever you are picking a product look for ingredients like Hyaluronic acid or Vitamin C and aloe vera. These not only give the moisture in your skin but they also have anti-inflammatory benefits for skin. Step 3- Use a sunscreen. You should use a good sunscreen of at least SPF 30 or above. Use sunscreen at least half an hour before you go out in the sun and reapply the sunscreen every 3 hours. If you are more into outdoor activities or swimming use a water-resistant or sweat-resistant sunscreen. Use umbrella or hats to give you more sun protection.

Step 4 - Cleanse your skin at night. You can then use your anti-aging creams, your lightening creams and acne creams. I also give a lot of Vitamin C serum at night to just rejuvenate your skin. Step 5 - Include your diet rich in antioxidants, Vitamin C and iron. They really give a good glow to your skin. Include at least 2 to 3 litres of fluid and water in your diet in an entire day. Avoid having a lot of alcohol, coffee, tea and beverages. You can include more of things like buttermilk or coconut water or even nimbu pani this summer. So the whole point of today's talk is to tell you that skin care is not very complicated. It need not be very difficult to follow. It is not very time-consuming. Just follow these basic steps to have a healthy and beautiful skin not just this summer but all throughout the year.

So happy summers to you and thank you!


Lybrate | Dr. Nikita Patel speaks on IMPORTANCE OF TREATING ACNE EARLY
Lybrate | Dr. Nikita Patel speaks on IMPORTANCE OF TREATING ACNE EARLY

Lybrate | Dr. Nikita Patel speaks on IMPORTANCE OF TREATING ACNE EARLY


Doctor in Clear Skin Clinic- Thane

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Doctor in Clear Skin Clinic- Thane

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Dr. Nikita Patel

Dermatologist21 Years Exp.
MBBS, DNB- Skin and VD, Diploma In Dermatology And Venerology And Leprosy (DDVL), Dermatosurgery Fellowship
₹ 500 at clinic
300 online
Unavailable Today

Patient Review Highlights

knowledgeable

1 reviews

Clear Skin Clinic- Thane Reviews

H

Harsha Gajakos

Aug 24, 2019

She was friendly and nice

S

Sayali

Jul 21, 2019

Good

V

Verified

Oct 03, 2018

Speaks very politely and very honest .explains everything properly

V

Verified

May 30, 2019

very experienced doctor from thane.

V

Verified

Jun 21, 2019

Very nice experience

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