Newtown Kolkata in New Town Action Area 1, Kolkata - Book Appointment, View Contact Number, Feedbacks, Address | Dr. Ganga Sharan

Newtown Kolkata

Gynaecological Endoscopy
Practice Statement
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.

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Newtown Kolkata is known for housing experienced s. Dr. Ganga Sharan, a well-reputed Gynaecological Endoscopy , practices in Kolkata. Visit this medical health centre for s recommended by 48 patients.

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Clinic Address
Kolkata, West Bengal - 700156
Details for Dr. Ganga Sharan
Armed Forces Medical College Pune
MD - Obstetrtics & Gynaecology
Professional Memberships
Federation of Obstetric and Gynaecological Societies of India (FOGSI)
  • MD - Obstetrtics & Gynaecology
    Gynaecological Endoscopy
    Consultation Charges: Rs 500
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  • MD - Obstetrtics & Gynaecology
    5 foods that fight water retention

    Fluid or water retention is a health condition in which there is an excessive buildup of fluids in the body and as a result, the feet swell up the first. While there are medicines which help combat this situation, there also exist foods which act against this situation, hence, should be consumed regularly. Salt should be avoided if you are experiencing water retention.

    1. Melons: fruits which have a high content of potassium are good for reducing water retention. It is a good idea to start the day with fruits like melons and citrus fruits.

    2. Nuts: nuts have vitamin b6 which works against the bloated feeling one gets when there is water retention.

    3. Water: odd it may sound but when your body is dehydrated and in needs water, you can face water retention. In such cases, drink ample water for the swelling to subside. Make sure you drink at least eight glasses of water and enough before going to sleep. If drinking plain water is a pain, then add slices of lemon, mint leaves and grated ginger in the water.

    4. Salmon: it is one super food which is loaded with omega-3s that is good for our health and act against water retention. You can also have flax, herring, mackerel, and tuna.

    5. Green leafy vegetables: blot fighting goods like watercress, celery, tomatoes, carrots, onions, and peppers should be included in daily diet. It is always a good idea to have a salad during meals.

    In case water retention is of long duration, must consult a doctor to rule out any medical problem leading to excessive water retention.

    If you would like to consult with me privately, please click on 'consult'.
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