Ajjna Chakkrra Psychology Center in Vilankurichi Road, Coimbatore - Book Appointment, View Contact Number, Feedbacks, Address | Ms. M Sri Vidhya Venkatesan

Ajjna Chakkrra Psychology Center

Counselling Psychologist, Mental Health Psychologist
Practice Statement
Professional counselling and psychotherapy offered individually or in groups. Guides you in achieving Self realization, self esteem, dignity and to bring peace, happiness, and tranquillity to you and your near and dear ones.

More about Ajjna Chakkrra Psychology Center

Ajjna Chakkrra Psychology Center is known for housing experienced s. Ms. M Sri Vidhya Venkatesan, a well-reputed Mental Health Psychologist, Counselling Psychologist , practices in Coimbatore. Visit this medical health centre for s recommended by 109 patients.

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Clinic Address
#294, Ist Floor, Amman Koil Post, Opp Central Park Apartment, Saravanampatti
Coimbatore, Tamil Nadu - 641035
Details for Ms. M Sri Vidhya Venkatesan
Avinashilingam Institute for Home Sciences and Higher Education for Women, Coimbatore
Bachelor of Arts - Psychology and English Literature
Bharathiar University, Coimbatore
Master of Arts in Psychology
Kawa Global University, Raipur
MS - Counselling and Psychotherapy
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Professional Memberships
Association of Professional Psychologist
Past Experience
Psychologist at Psychoclinic, Bangalore
Psychologist at Vijaya Nursing Home, Ooty
  • Bachelor of Arts - Psychology and English Literature, Master of Arts in Psychology, MS - Counselling and Psychotherapy
    Mental Health Psychologist, Counselling Psychologist
    Consultation Charges: Rs 350
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  • MS - Counselling and Psychotherapy, Master of Arts in Psychology, Bachelor of Arts - Psychology and English Literature
    Love failure: how to overcome depression due to love failure

    True love: love is eternal (losing someone who loved you so much" when someone you love becomes a memory, the memory becomes a treasure"

    How to overcome the loss of a loved one (boyfriend/girlfriend)?

    Denial: it helps one to survive the loss. The world becomes meaningless and overwhelming, feel like screaming at everyone around us. Life makes no sense. We go numb. We are in a state of shock and denial. You get memories, the joyful and caring moments that you spent with your loved one. The feelings of their presence haunt you, you experience this.

    Anger: be willing to feel the anger, you feel the anger towards yourself, your beloved, your mom, dad, towards god, psychologist if you are on treatment, let you feel the anger. It is good to feel the anger. It is an outburst of your emotional pain. The anger is just another indication of the intensity of your love.

    Bargaining: you start fighting to god, please god, why did you do this to me, what wrong did I do, you will please god, by saying many things like social work and many more, but you wanna die or want your beloved one back with you. This type of feeling is good. Guilt is often accompanied for the loss and thinking yourself as the cause for such incident to happen.

    Depression: it is quite natural to experience depression after the loss. You really feel so empty, so depressed, lose interest, don't care yourself much, do not eat food, the sadness gets occupied in your mind and really miss your loved one.

    Live for long: though your grief and pain is so strong, but you need to live; that your mind and heart knows very well, because you need to sacrifice by living for your family (parents who love you so much, who took so much pain to bring you up, want to see you grow happily, want their son/daughter live for long, though you know you have lost your loved one, you need to live for your family (parents who brought you up, because they took so much pain to bring you up sacrificing so many things in life) just for you to live happily, and to see you grow happily, your well wishers who want you to live for long, and your siblings who care for you so much, because they cannot bear the pain without you. Many reasons that make one to live for long without hurting yourself, you need to live for the sake of your beloved ones. All of them want you to live and you have to keep going.

    Memories: happier moments, sad moments, memorable moments, unforgettable moments are treasures, which one treasures in their mind and heart like the most precious jewel throughout their life. True love is eternal, even though you get married, having kids, these memories comes and goes, but it will never be as painful as before, you can feel the soothness inside you, tears may come and go from your eyes, though your husband/wife and kids do not know. This is quite natural for all honest human beings. This is the only treasure that is eternal for as long as you live, but it does not mean that you do not love your wife/husband and kids, you always do love them also, care for them.

    Acceptance: you have to accept the loss and say yes" okay" and" all right" with what has happened. This stage is about accepting the reality, the stages of life, but eventually we need to accept it for the sake of those who care and are dependent on us. We need to live again, no other go.

    Love failure due to betrayal:
    There is one famous proverb" if you love something set it free, if it comes to you, it is your's, otherwise it is not your's

    Practice forgiveness: you need to forgive yourself for being betrayed by the person whom you loved so much, let go he/she. You should start ignoring them.

    Self-worth: instead of blaming yourself for your partner's betrayal, you should start knowing your potentialities, your self-worth, your self-esteem. You need to keep going to free yourself from the blame game, live in the present and move forward.

    Permission to heal: you need some time to heal yourself from your partner's betrayal. Don't punish future partners; eventhough your future partner is true, do not punish them, it will spoil your future relationship. If not, keep going and find someone who truly loves you, it is always better to love someone who always loves us truly instead of we searching for someone to love.

    Treatment and outcome:
    If one is not able to manage to undergo all these stages even after family support, friends, well wishers, or else if they are not able to share then, they can definitely seek a psychologist or a counselor who would provide them certain therapies and counseling so that they can lead life normally without affecting their family, occupation and education.

    With regards,
    Psychologist Srividhya. M.
  • MS - Counselling and Psychotherapy, Master of Arts in Psychology, Bachelor of Arts - Psychology and English Literature
    The Smartphone addiction has got all hooked. With millions of apps catering to your different needs, smileys, emoticons and memes instead of relying on words to express what you feel and getting to know the whole world at one tap, you feel severely addicted to your Smartphone. But, is that a healthy sign? On introspection, you will probably find that you spend more time over the virtual domain through the social networking sites rather than having a heart-to-heart with your family and friends.

    Of late, smartphones are being held responsible for causing depression as a result of increased isolation. Let s find out whether the theory is well propounded or not.

    One of the major signs of depression is lack of adequate sleep. Sticking to your smartphone till the wee hours of the morning affects your level of concentration, resulting in anxiety and a bad temper.
    When you spend a lot of time on the gadgets, you slowly compromise on your thinking capacity. You take everything internet serves you as granted without clarifying. With every piece of information available on the internet, there is nothing left for you to imagine or create.
    Addiction to social networking sites is taking away all your creative potentials; and on one fine day, when you discover this, you might feel increasingly disillusioned, resulting in depression.
    One of the worst causes of depression is cyber bullying. The virtual world might welcome you with all kinds of threats and humiliation and this happens majorly on the social networking sites. As a result, you feel your self-confidence is at stake, resulting in severely low self-esteem and subsequent depression.
    Abandoning your smartphone completely is utopian, because they serve needful purposes as well. But, what you can do is limit the time you spend on the device and replace it with something creative. Otherwise, it might not be too late before you start silently sliding into depression.
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  • MS - Counselling and Psychotherapy, Master of Arts in Psychology, Bachelor of Arts - Psychology and English Literature
    Marital relationship varies from culture to culture, love marriage or arranged marriage, age difference, family background, financial status, occupation, type of friendship one has, personality characteristics, children or no children and many more reasons help or ruin ones marital relationship.

    Marriage is the intimate union and equal partnership of a man and a woman, is socially or ritually recognized union or legal contract between partners that establishes rights and obligations between them, between them and their children, and between them and their laws.

    Marrital relationship will last only if there is true love in a healthy marriage focusses on meeting the needs of our spouse and not selfishly on our own. So it depends how selfless is your love?

    It depends for e. G.

    # can you love your husband or wife.

    # are you married to the right person.

    # sex and intimacy.

    # hurting marrriage.

    # unwillingness to have kids.

    Many more reasons triggers one to feel that their marriage is not an happy marriage. If they feel there are signs to break up with spouse then, that leads one to apply for divorce.

    Poor conflict management

    Not taking time to nurture marriage.

    Inability or unwillingness to handle differences in expectations.

    Religious practices.

    Ruining your relationship: criticism, contempt, defensiveness, stonewalling, global accusation, body language, sarcasm and many more ruin ones marital relationship and end up in divorce.

    Strengthen marriage (if both partners wanted their marrital relationship to be healthy and last forever)

    One should understand the other and both mutually should understand each other, never blame each other, try to be friendly, should speak non-defensively.

    Both husband and wife should know their worth, relationship, intimacy, having children (at least for children's sake they should lead a peaceful relationship rather then ruining their relationship as well as their children's future). Both need to identify their strengthh and weakness (seek psychologist to identify and differentiate their strengths and weakness. Both need counselling and behaviour correction therapy, marital therapy and relaxation therapy to lead an happy, healthy and lasting relationship.

    Never blame each other, it would definitely ruin one's relationship either through words (ruins your children's future), or body language. Try to strengthen your relationship.

    Divorce: any one partner is addicted to alcohol or drugs, that would erode their marital relationship as well as family relationship, it changes ones basic character to an undecent not appreciable behavior, which will end up in divorce and ruin their children's life. Before getting addicted think about your family, your partner, your child who want their dad or mom to be supportive and affectionate, not to lose their dad or mom. Make your bond stronger and stronger between partners as well as children.

    With regards
  • MS - Counselling and Psychotherapy, Master of Arts in Psychology, Bachelor of Arts - Psychology and English Literature
    In typical depressive episodes there are three varieties mild, moderate and severe depression. The individual usually suffers from depressed mood, loss of interest and enjoyment, reduced energy leading to increased fatiguabily and diminished activity. Marked tiredness after only slight efforts is common. Other common symptoms are

    # reduced concentration and affection.

    # reduced self esteem and self confidence.

    # ideas of guilt and unworthiness.

    # bleak and pessimistic view of the future.

    # ideas or acts of self harm or suicide.

    # disturbed sleep etc, and many more symptoms associated.

    The duration period varies from individuals to individuals depending upon the severity of depression and support from family as well as age does matter.

    In youngsters depression is mainly common because of love failure, inferiority complex, failure to succeed, parental problems and many more.

    In adults main common reason may be financial problem, failure to cope with family relation or failure to satisfy family and many other reasons associated. Career failure also is one of the reason among the above mentioned causes.

    In old age, inability to cope with youngsters, stress and strain to manage themselves, no support from children, financial problem, worries about children and many many more reasons.

    Physically, diseases or disorders may also cause depression depending upon the severity of the diseases.

    This may be sudden onset after leading normal life, usually they would have been very happy in childhood days, very jovial and social and affectionate individuals.

    Family support also matters.

    Based on the type of depression mild, moderate or severe tests will be conducted. But for mild and moderate depression tests are not compulsory. Medications will be administered by psychiatrist definitely for severe depression along with psychologist treatment that is therapy and counselling.

    (jpmr) relaxation therapy and behaviour therapy will be given. Pharmaceutical medications administered by psychiatrist. Lifestyle modifications will also be given. Counselling also be provided.

    After this one can definitely lead a normal lifestyle with no depressive thoughts and suicidal ideations.

    We are there to help you, guide you, serve you better to lead a peaceful, happy and joyful life to yourself and your near and dear ones.

    With regards,

/ Ajjna Chakkrra Psychology Center
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