IQ City Narayana Multispeciality Hospital in Cinema Road, Durgapur - Book Appointment, View Contact Number, Feedbacks, Address | Dr. Dipendu Mazumder

IQ City Narayana Multispeciality Hospital

5 Recommendations
Practice Statement
Our entire team is dedicated to providing you with the personalized, gentle care that you deserve. All our staff is dedicated to your comfort and prompt attention as well.

More about IQ City Narayana Multispeciality Hospital

IQ City Narayana Multispeciality Hospital is known for housing experienced s. Dr. Dipendu Mazumder, a well-reputed Gastroenterologist , practices in Durgapur. Visit this medical health centre for s recommended by 69 patients.

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Clinic Address
Sovapur, Bijra Road, Jemuya,
Durgapur, West Bengal - 713212
Details for Dr. Dipendu Mazumder
Seth G S Medical College & KEM Hospital, Mumbai.
DM - Gastroenterology
Past Experience
Assistant Professor at Superspeciality Hospital Nagpur
Consultant Gastroenterologist at Vivekananda Hospital, Durgapur
  • DM - Gastroenterology
    Consultation Charges: Rs 160
    5 Recommendations · 46 people helped
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  • DM - Gastroenterology
    Morning is the best time to improve one's metabolism process. Metabolism is the rate of burning of sugar and release of energy. If the metabolic rate is sluggish it leads to accumulation of fats and sugars in the system which in turn leads to weight gain. 2 factors that affect your metabolism negatively are-

    1) Eating Too Late:
    This is a mistake that many people make. Most people skip breakfast when they rushing off to work or to drop the kids off to school. However, it has been seen that skipping breakfast can be worse for your health. It makes the metabolism rate slow down for the day. As the body is not provided adequate amount of food, the brain signals to the body to conserve energy. Accordingly the fats are stored up instead of getting burnt off.

    2) Not Exercising:
    Research has shown that one keeps burning calories even after 24 hours after workout. Exercising in the morning leads to more calories being brunt than exercising at any other time of the day. So, you must plan a short and quick workout early in the morning.

    Click on consult privately to ask me any follow-up questions on this.

    From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
       693 Thanks
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