Farm to Plate in Kurla East, Mumbai - Book Appointment, View Contact Number, Feedbacks, Address | Dt. Soumya Peeru

Farm to Plate

Ayurveda, Dietitian/ Nutritionist, Renal Dietician
Practice Statement
We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.

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Farm to Plate is known for housing experienced s. Dt. Soumya Peeru, a well-reputed Ayurveda, Dietitian/ Nutritionist, Renal Dietician , practices in Mumbai. Visit this medical health centre for s recommended by 43 patients.

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Clinic Address
B-207/85, Suryakirti Tower, Tilak Nagar, Chembur
Mumbai, Maharashtra - 400089
Details for Dt. Soumya Peeru
M.Sc - Dietitics / Nutrition
  • M.Sc - Dietitics / Nutrition
    Ayurveda, Dietitian/ Nutritionist, Renal Dietician
    Consultation Charges: Rs 600
    · 198 people helped
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  • M.Sc - Dietitics / Nutrition
    Our body is made of 60% water that is divided into an extra and intracellular fluid. When the body is deprived of water due to any reason, there is severe electrolyte imbalance in the body causing muscle cramps,sagging off skin, weight loss etc and if corrective measures are not taken,this could be life threatening too. To overcome this,first and foremost try drinking water at regular intervals. Ors or any home based beverages should have salt and sugar for better absorption of the electrolyte. One can also have coconut water, fresh lime juice or kokum.have moisture rich veggies and fruits like cucumber, water or musk melon ,juicy fruits. One can also serve curd or dal rice,thin porridge with added salt and sugar. Ensure not to eat too many sugary foods as it could lead to diarrhoea and further loss of body fluids. Elderly,young kids are especially prone to dehydration. People who work in hot weather,who sweat a lot and diabetic patient are in particular at risk of dehydration.
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  • M.Sc - Dietitics / Nutrition
    Our gut or intestine is a home to many of the microbes that are harmful or harmless. The count of harmless microbes increases when the diet comprises of processed foods that are high in sugars, low in fibre and other nutrients. Such environment creates a perfect breeding ground for the microbes which then cause indigestion, bloating, burning sensation, malabsorption syndrome etc. So, the first step is the restoration of intestinal flora by consuming fresh, natural foods on time and in moderation. This will subsequently reduce the putrid causing microbes and help reduce the digestion problems.
  • M.Sc - Dietitics / Nutrition
    The good old saying of drinking milk, eating pulses,greens is back with a is said that the present day diet is poor in calcium and vital minerals.thanks to the technology ,Average steps were taken by a person is considerably going down. Sedentary lifestyle along with poor diet is the perfect platform for many of the bone disorders seen today.

    Wake up at sunrise,enjoy the serene air,breathe in the fresh air ,engage in physical activity and jump to your work with new vigour and energy by consuming a healthy calcium-rich breakfast.this vital nutrient is also involved in the release of feel-good hormones like serotonin.
  • M.Sc - Dietitics / Nutrition
    Stubborn or belly fat is known to be the hardest part to loose from the body. Many people try to cut down their fats or carbohydrates disproportionately and end up in frustration. The simplest way to target belly fat is to first cleanse the colon with natural herbs and drinks. This will sensitise the intestinal microflora. Then try increasing your activity that will increase your bmr. This process will help you in reducing your belly fat in the long run.
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