Eternal Ayurveda in Kammanahalli, Bangalore - Book Appointment, View Contact Number, Feedbacks, Address | Dr. Anupama Chandra

Eternal Ayurveda

Alternative Medicine, Ayurveda, Panchakarma
5 Recommendations
Practice Statement
Eternal Ayurveda is an online clinic where you can get the benefits of traditional Indian medicines at home.

More about Eternal Ayurveda

Eternal Ayurveda is known for housing experienced s. Dr. Anupama Chandra, a well-reputed Alternative Medicine, Panchakarma, Ayurveda , practices in Bangalore. Visit this medical health centre for s recommended by 78 patients.

Book Appointment Recommend (5) Leave Feedback Consult Now
Clinic Address
H.No-64, 6th cross, Ramaih layout, Kammanahalli main road
Bangalore, Karnataka - 560043
Details for Dr. Anupama Chandra
RAC, Varanasi
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Kottakkal AVS Hospital
  • Bachelor of Ayurveda, Medicine and Surgery (BAMS), CRAV
    Alternative Medicine, Panchakarma, Ayurveda
    Consultation Charges: Rs 200
    5 Recommendations · 50 people helped
    Book Appointment
  • CRAV, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
    Swarna prashana (Ayurvedic Immunization)
    Swarna prashana is a unique formulation of gold, honey and specific herbs innovated by Maharishi Kashyapa.
    It helps in immunity enhancement, both physical and mental development.
    Herbs used in Swarna prashana act as a memory booster, develop grasping power, sharpness and recall memory.
    Prevents teething problems in infants.
    Swarna prashana is given on the day of ‘Pushaya Nakshatra’, which comes after every 27 days. (or can also be given for continuous one year)
    Should be given for children of 1 day to 16 years old.
       4 Thanks
  • CRAV, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
    If you are having trouble feeling positive about how you look, here are some tips to help you begin to love your body:

    • Accept there is a no exchange-no return policy where your body is concerned! You have only one body – so make the most of it.

    • Start with the top of your head and list the things about your body that you like – your hairs, eyes, shape of your nose, skin, ears, length of legs, ankles, shape of your fingers, etc.

    • Look at ways of enhancing your best features and dressings to suit your body and size.

    • List the things about your body that you would like to improve.

    • Now list those improvements that are within your own control and require the intervention of a reasonable diet, or some lifestyle changes.

    • Start making those changes and celebrate each step towards improving your body images.
  • CRAV, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
    Few remedies to keep back pain at bay –

    1.Keep yourself warm
    Back pain is caused due to vitiated vata and the main quality of vata is that it is cold and so it is necessary to keep yourself warm to prevent this disease.

    2.Avoid intake of spicy/chilly food
    Another feature of a vitiated vata dosha is dryness. To keep yourself hydrated it is necessary to keep a check on your diet. Chilly or spicy food like green chilies and can have a drying effect on the body which can in turn cause constipation, resulting in back pain.

    3.Perform and Practice Padahastasana
    Padahastasana (standing forward fold pose) is a great Yoga pose for lower back pain as this prevents the restriction of the stool-carrying channels that causes both constipation and lower back pain. Most of the reasons of back pain are not muscular and Padahastasana helps in elimination of the toxins from the body.

    4.Oil your body
    A vitiated vata causes stress, exertion, depletion and tiredness which in turn cause back pain. Also excess build-up of vata dosha leads to early ageing, and pain in various parts of the body. So to keep yourself young, supple and warm it is necessary that you oil your body daily before a warm shower. This will not just reduce pain in your back but will also slow your ageing process and make your skin healthy and strong.

    5.Drink Ajwain (Bishop’s weed seed) tea
    Ajwain seeds are highly beneficial for reducing and preventing pain in the back, as well as checking constipation. This can be included in the diet of a person not suffering from heat-related diseases. This is especially good to be consumed during the time of periods by women. Ajwain seeds can be boiled in water and consumed as a decoction. It is an instant pain reliever.
  • CRAV, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
    5 Effective Home Cures for Headache Relief

    A common complaint, painful headaches (including migraine), can be really bothersome and cause serious disruptions in your daily routine. Even though over-the-counter medicines can help, you can’t ignore the side effects they can potentially have on your body.

    So, instead of popping pills to stem off the pain, why not try these simple and effective home remedies for a change? Moreover, apart from offering you respite from a headache, you can be sure that these remedies will cause no side effects whatsoever. Here are some of the tried and tested remedies for you to use at home.

    1. Eat almonds

    A natural remedy to cure a headache could be consuming nutritious almonds. Almonds contain a natural pain relieving agent called salicin, which helps in easing the pain. Furthermore, their high magnesium content aids in reducing nerve excitability while relaxing the muscles, thereby decreasing the incidence of headaches caused by anxiety and stress. Ideally, you should have about 10-12 almonds every day for preventing as well as alleviating headaches. So, munch on some almonds the next time you get a headache.

    2. Try ginger juice or ginger paste

    To get instant relief, you could also turn to ginger for help. Ginger eases headache by bringing down the swelling of the blood vessels in your head. You can have ginger in more ways than one.
    You can try mixing lemon juice and ginger juice in equal parts and then drinking the juice once or twice daily to cure headaches. Alternatively, you can apply a paste made of ginger powder and 2 tablespoons of water on the affected area (temple or forehead) for fast and instant relief.

    3. Make a paste of cinnamon sticks

    Pound some cinnamon sticks into a fine powder and make a thick paste out of it by adding some water. Once done, apply the paste on your temples and forehead, and wash it off after 30 minutes using only lukewarm water.

    4. Opt for clove oil or clove inhalant

    Due to their pain-relieving and cooling qualities, cloves are highly effective in providing you relief from throbbing headaches.
    For treating your headaches, all you need is a handkerchief containing crushed cloves for inhalation from time to time. Alternatively, you could massage your temples and forehead with clove oil.

    5. Have basil tea

    Possessing pain-relieving benefits, the wonder herb, basil, is another easily available home remedy for treating headaches. Basil is very effective in curing headaches that arise from stiff muscles and tension. You can cure headaches by having a soothing cup of basil tea. To make the tea, boil one cup of water into which you’ve added 3-4 leaves of this herb. Have this steaming tea with a little honey.

    Whether you opt for almonds or hot basil tea, these simple and effective home remedies are sure-shot ways of getting respite from painful headaches.

    If you would like to consult with me privately, please click on 'Consult'.
       8758 Thanks
  • CRAV, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
    Home tips for constipation -
    1. Keep fill the water contain in brass vessel. Drink it at morning time.
    2. Eat four bananas with lemon juice as a salad with food.
    3. Eat roasted black chickpea after dinner.
    4.250gm papayas a salad in morning and evening.
    5. Boiled 3-4 current in 250gm of milk. Take it at bed time.
    6. Eat 50gm of cabbage with food as a salad.
    7. Drink one cup juice of cauliflower at bed time.
    8. Eat two apples every day.
       16 Thanks
/ Eternal Ayurveda
Need help booking? Call +91.901.555.9900 or email