Dr. Surya Ravindran in Mavelikara - Book Appointment, View Contact Number, Feedbacks, Address | Dr. Surya Ravindran

Dr. Surya Ravindran

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Practice Statement
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.

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Dr. Surya Ravindran is known for housing experienced s. Dr. Surya Ravindran, a well-reputed Ayurveda , practices in Mavelikara . Visit this medical health centre for s recommended by 54 patients.

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Clinic Address
Mavelikara , Kerala - 690101
Details for Dr. Surya Ravindran
Amrita school of Ayurveda, Kollam
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Professional Memberships
  • Bachelor of Ayurveda, Medicine and Surgery (BAMS)
    Consultation Charges: Rs 100
    1 Recommendation · 33 people helped
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  • Bachelor of Ayurveda, Medicine and Surgery (BAMS)
    Elevated uric acid levels cause gouty arthritis.

    How to Lower Uric Acid Levels Naturally?

    More and more gout sufferers are moving away from costly drug-based remedies with their nasty side effects, to more natural remedies. Here are 3 simple tips on how to lower uric acid levels in the blood naturally:

    (1) Drink between 2 and 3 liters of water everyday. Drink small amounts regularly throughout the day. Water helps the kidneys to process and flush uric acid out of the body.

    (2) Consume a baking soda solution to help dissolve uric acid crystals, and, increase uric acid solubility. Add 1/2 teaspoon of baking soda to 8 oz of water. Mix thoroughly, and drink maximum 8 glasses daily. One before bedtime, one when you get up in the morning, and one every 2 to 4 hours between meals. Repeat until the symptoms have gone.

    Note: Since baking soda is high in sodium, change to a salt-free diet whilst taking this remedy. And, if you suffer from high blood pressure, although you can take it as long as you monitor your blood pressure closely, it’s better not to use this remedy at all.

    (3) Change to a low purine diet. Since uric acid comes from the breakdown of purines, and, purines also exist in our foods, a gout sufferer needs to go onto a diet that is relatively low in purines. This also means avoiding high purine foods completely. The general types of food to avoid are fatty red meats, poultry and some seafood. And, it’s important to avoid alcohol. Beer, in particular, is a trigger for gout. The types of foods that make up a low purine diet are things like; essential fatty acids(e.g. tuna, salmon, etc.), low fat dairy products, complex carbohydrates (e.g. bread, cereal, pasta, rice, vegetables, fruit, etc.), fruits such as cherries, strawberries, blueberries, grapes, etc.
       3 Thanks
  • Bachelor of Ayurveda, Medicine and Surgery (BAMS)
    Diet for healthy hair.

    1. Protein grows hair

    2. Vitamin c is needed for healthy hair

    3. B vitamins increase hair growth

    4. Iron reduces hair loss

    5. Drink water to grow hair

    6. Reduce alcoholic beverages to reduce hair loss

    7. Vitamin e grows hair

    8. Vitamin a feeds healthy hair
  • Bachelor of Ayurveda, Medicine and Surgery (BAMS)

    ♧Do not wash your hair with too much hot water.

    ♧If you use any shampoo, use only an ORGANIC shampoo or conditioner.

    ♧ Do not comb the hair backwards. Use a good quality brush or comb. Avoid excessive brushing.

    ♧Massage the scalp vigorously for 10 to 15 minutes (until you start to feel hot there) after bathing it with water. This stimulates the blood circulation and strengthens the hair follicles in the scalp and prevent hair loss.

    ♧Coconut oil and castor are very good for hair.

    ♧Boil dry pieces of amla (Indian goose berry) in coconut oil and apply on hair for hair loss prevention.
       126 Thanks
  • Bachelor of Ayurveda, Medicine and Surgery (BAMS)
    Wrong concepts

    Many think that a combination of honey and hot water, green tea with honey and lemon juice is a healthy practice and that it will help to reduce weight.

    The truth is that it doesnt. And even if it have had such an effect on some people, ut isnt healthy.

    Honey should never be heated or mixed with hot food, drinks or water.
    It will lose its good qualities and become incompatible.

    It will result in decreased immunity or in allergic conditions in the person or in his/her generations yet to come.

    So its a request to everyone not to follow such so called healthy practises which are actually not healthy.
/ Dr. Surya Ravindran
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