Dr. Petkar's Hospital in Sangamner, Ahmednagar - Book Appointment, View Contact Number, Feedbacks, Address | Dr. Sudhakar Petkar

Dr. Petkar's Hospital

Sexologist, Yoga Therapist
1 Doctor Recommendation
Practice Statement
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.

More about Dr. Petkar's Hospital

Dr. Petkar's Hospital is known for housing experienced s. Dr. Sudhakar Petkar, a well-reputed Sexologist, Yoga Therapist , practices in Ahmednagar. Visit this medical health centre for s recommended by 70 patients.

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Clinic Address
2772/2, Kasaba Peth, Sangamner
Ahmednagar, Maharashtra - 422605
Details for Dr. Sudhakar Petkar
R.A.Podar Medical College Mumbai
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Govt Medical College & Hospital, Nagpur
L.C.P.S, PhD,D.P.S.M
Professional Memberships
Indian Andropause Society
Council of Sex Education & Parenthood International (CSEPI)
Life Member Rotary Club
Show more
world association of sexual health
  • Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
    Sexologist, Yoga Therapist
    Consultation Charges: Rs 1000
    · 396 people helped
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  • Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
    Meditation is one of the holistic approaches that can offer you great success in both your personal and professional life, but has even greater advantages in your love life. Some poses in meditation can boost your sexual life and you got to practice them on a regular basis in order to get maximized effects. There are many people who think that meditation can increase libido flow and sexual desire, but this is totally a wrong conception.

    Though you will have instant effects by medication, but the effects will not last for long and on the other hand, you might even experience a lot of unwanted side-effects. This is the reason medications have now been successfully replaced by means of sexual meditation which is completely natural and safe. You can have consultation with any professional meditation expert for getting immense knowledge on sexual meditation.

    Benefits of Meditation in Sexual Life

    Brings Energetic Sex: If you meditate in a peaceful mind for long hours, then your mind and body will have greater rest as a result of which you can get highest energy and stamina in lovemaking with your partner. You will receive a good amount of sleep during the night time and thus can show huge energy during sexual playtime.

    Inviting Better Orgasm: If your mental stress gets decreased, then only your concentration level will increase. This concentration level is needed for boosting sexual thoughts, which automatically leads to satisfactory orgasm. Different kinds of mental blockages causing interruption in sexual arousal can be eliminated from the root by practising meditation. If you have a satisfactory orgasm, then your nerves will also get relaxed and you can get improved mental and physical rest.

    Avoids Distraction: You will never get distracted rather you will always remain focused on your partner. In this way, you will automatically get seduced without any kind of external provocation and thus, healthy sexual interaction can be resulted. You can now get the fullest energy of continuing your lovemaking sessions for long hours without any kind of interruptions or distractions.

    Improve Sexual Relationship: Differences in between you and your partner can be easily resolved and thus, your sex life can be improved. If you have personal or relationship issues, then you cannot even think of physical intimacy. This is the reason proper meditation is required. Meditation can help you to get rid of married-life complications that usually stand as the main barriers of sex life.
       2014 Thanks
  • Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
    Your libido or is very important for having a passionate intimate life with your partner. An enhanced drive is required to have the ultimate experience in bed improving your overall physical experience. There are foods that boost your libido, enhancing your sexual urge. However, some foods are also responsible for restricting your libido, which may result in poor sexual drive and loss of longing to have sex.

    Here some common food items from your everyday consumption list, which are responsible for restricting your libido.

    1. Beans: Beans are usually praised as they are high in fiber and contain antioxidants. However, beans are not considered good for a sexual drive because of being glassy. Beans contain indigestible sugar, which causes gastric issues and lowers your libido.

    2. Chocolate: Chocolate contains methylxanthines, which makes your skin more sensitive and aroused. However, in spite of acting as an enhancer, chocolate results in fatigue and causes tiredness. Due to fatigue, sexual performance is lowered.

    3. Fried Food: Enjoying greasy fried foods like burgers and fries should be restricted if you want to have healthy sex. The trans-fat found in fried foods is known to cause a decrease in the male and female libido. The impact of devouring these trans, unsaturated fats results in irregular sperm production in men and meddles with gestation in women. French fries should be avoided before having sex.

    4. Microwaved popcorn: Microwave popcorn can have severe effects on your libido. The chemicals present in the inner lining of the bags which contain these popcorns is said to cause a lowering of sex drive in men. The acids present such as perfluoroalkyl acids- PFOA and PFOS cause lowering of sperm count.

    5. Red meat: Regular consumption of red meat makes you consume excessive growth hormone, fats and antibiotics. These decrease natural sperm production and production of testosterone. Loss of sexual drive is caused.

    6. Potato chips: Potato chips contain trans-fats, which may cause oxidative body damage and disrupt normal hormone secretion. You are likely to gain weight, get tired easily and thus your overall libido will go down.

    7. Cheese: Cheese is processed with antibiotics and growth hormones. This causes disorder in the natural production of estrogen, progesterone and testosterone. These are the primary sexual hormones, which are related to sex drive. Hence, consuming a lot of cheese is bad for your libido.

    8. Soya bean: Soya beans can cause disruption and disorder in hormone levels because of the presence of phytoestrogen compounds in it. These compounds try to mimic estrogen and cause lessened energy and sex drive.

    A decrease in your libido and sexual drive can be caused from the most common everyday foods that you consume. You should know which foods to avoid, if you want to have a healthy sexual life.
       3574 Thanks
  • Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
    For the past centuries, people have been using herbs for enhancing their libido and for enhancing their performance. Herbs are totally natural and cause no side effects and rejuvenate your body from within. Natural herbs are any day a better remedy for enhancing your sex life than artificial or chemical enhancers.
    Here is a list of herbs, which help you with boosting your sex drive and improve your sex life.

    1. Cinnamon: This herb is being used as a love potion since Medieval times and is still in use. This herb is effective in warming, provides mild stimulation and improves the circulation of blood, which enhances your erection.

    2. Damiana: This herb is used in case of frigidity, erectile dysfunction, for treating premature ejaculation and testicular atrophy. The herb also provides relief to anxiety and increases the sensitivity of the nerves.

    3. Ginkgo: This effective herb helps in relaxation of blood vessels for better delivery of nutrients throughout the body. It improves vascular insufficiency and enables better blood flow to the penis, providing better erection.

    4. Maca: This herb enhances your energy and pumps you up for action. It also provides nutrition and rejuvenates the pituitary functioning. The body’s hormone production rate is enhanced. The herb is also used as a vaginal lubricant.

    5. Ginseng: Ginseng is another energy enhancing herb. It also boosts your stamina and provides a more intense adrenaline rush.

    6. Muira puama: This herb is of South American origin and is referred to as the potency wood. It enhances virility and enhances sexual debility. The herb also acts as an aphrodisiac.

    7. Oatstraw: This herb works as a nutrition provider and as a relaxant. It accounts for improving your sexual ability and performance in bed. The herb increases your libido and helps in cases of impotency. The nervous system is also nourished, which makes couples extra sensitive during sex.

    8. Schizandra: This herb accounts for increasing the lasting power for men during sex. It also cures depression and sexual debility.

    9. Tribulus terrestris: The function of this herb is to cure erectile dysfunction and cases of low sperm count. The sperm count is increased after having this herb.

    10. Vanilla: The herb's name is derived from a Latin word which means little vagina. The vanilla herb is an extremely effective sexual stimulation and helps in enhancing your overall sexual drive or longing to a great extent. This herb can be used in cooking food.

    Herbs are the best choice of natural sexual enhancers and if you take the correct herb, you are sure to get effective results.
       3433 Thanks
  • Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
    Do you wish to have a strong relation with your partner? Do you wish for stress free and blissful relation? Do you wish to be sexually happy? Well, you just have to follow four simple steps. You have to remember the fact that sexual interaction is not just a matter of physical happiness, but it is also directly linked with mental satisfaction. Therefore, you have got to prepare yourself mentally before you get intimate with your partner in bed. These steps will help you come much closer to your partner so that you can derive the highest sexual pleasure.

    1. Exploring your body
    If you want to make your partner comfortable at the time of physical intimacy, then you have to get connected with him both mentally and physically. In this case, half hearted feelings will not do at all. Complete relaxation is needed before sex, and you can also use any vibrator for getting increased sexual drive. Concentrating on foreplay is one of the best strategies in revealing your love and sexual feelings. Foreplay is needed for increasing the sexual excitement to a great extent. Take your time and be spontaneous, in order to make the moments more spiced up. Your kinky side should be exposed towards your partner.

    2. Proper communication with the partner
    Reveal your likes and dislikes to your partner so that the interaction can be made much stronger. You should switch off your phone at the time of private interaction, in order to avoid unwanted interruptions. Honest confession about your body changes should be included. Mutually pleasurable acts need to be done on a specific note in order to get the highest pleasure. You can also share your sexual fantasies in order to make the interaction more effective and powerful.

    3. Choose a proper time for sexual intimacies
    Choose the best time for making sex with your partner. If you wish to create a wonderful space, then nothing can be a better option than planning a vacation. Sex initiation can be done by practicing, both physical and emotional intimacy. If you think that you are facing any trouble in understanding the sexual needs of your partner, then you can definitely consult any expert counsellor or therapist. You have to try to overcome all sorts of emotional hindrances; otherwise, you will not be able to understand the feelings of your partner.

    4. Stay fit and stable
    You should be physically fit and mentally stable to get the best out of physical intimacy. Staying fit and calm is easy with simple exercises, walking and doing yoga regularly.
       3753 Thanks
Dr. Irshad Pathan
/ Dr. Petkar's Hospital
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