Dr. Nikita's Physio Clinic in Kothrud, Pune - Book Appointment, View Contact Number, Feedbacks, Address | Dr. Nikita Marathe

Dr. Nikita's Physio Clinic

Orthopedic Physiotherapist, Sports and Musculoskeletal Physiotherapist, Women Health Physiotherapist
Practice Statement
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.

More about Dr. Nikita's Physio Clinic

Dr. Nikita's Physio Clinic is known for housing experienced s. Dr. Nikita Marathe, a well-reputed Women Health Physiotherapist , Sports and Musculoskeletal Physiotherapist, Orthopedic Physiotherapist , practices in Pune. Visit this medical health centre for s recommended by 80 patients.

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Clinic Address
Ground floor, Bhagwat building, Vaibhav Society, Near Mahatma Society, Kothrud
Pune, Maharashtra - 411058
Details for Dr. Nikita Marathe
K. J. Pandya College of Physiotherapy, Sumandeep Vidyapeeth University Vadodara
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    Women Health Physiotherapist , Sports and Musculoskeletal Physiotherapist, Orthopedic Physiotherapist
    Consultation Charges: Rs 350
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    There are several studies that show the medical benefits of pranayama. One study showed improvement in pulmonary function tests in patients with asthma and emphysema after practicing yoga and pranayama for 45 min a day over the course of two months.
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    Treatment of frozen shoulder varies depending on the stage it is at, and how severe is the pain and stiffness. There is no outright cure and the aim of treatment is to keep the joint as mobile as possible. The most effective treatment is that which maintains a good range of movement until the shoulder starts to heal.

    Treatment may Include the following:

    1. Shoulder exercises: Regular, gentle exercise can help to keep the shoulder joint mobile. If your shoulder is very stiff, exercise may hurt, and it should only be carried out with the guidance of your doctor or physiotherapist. If you are able to, continue using your shoulder as normal saving' the shoulder can cause the muscle to waste and may make stiffness worse.
    2. Painkillers: Over-the-counter painkillers such as paracetamol or prescription-only drugs such as codeine may be taken to ease pain and you should discuss this with your general physician or pharmacist.
    3. Anti-inflammatory painkillers: Such as ibuprofen and diclofenac, are often prescribed to ease pain and inflammation. Any medication that you take should be discussed with your general physician or pharmacist.
    4. Steroid injections into or near the shoulder joint may be effective at relieving pain and inflammation for a few weeks. However, injections are not a cure, and symptoms may return.
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    Prolapsed Disc
    Also known as slipped disc, herniated disc or sciatica. The discs are the shock absorbers of your spine. When they are injured the inner soft part of the disc can protrude out through a tear in the outer lining of the disc. This disc material can press on the nerves in the spinal column, injuring them through direct pressure and causing inflammation.
    The most common age to develop a disc prolapse is between the ages of 30-50 years., twice as many men as women are affected. Prolpased discs occur mainly in the low back (lumbar) spine. Less than I in 20 cases of back pain are due to a disc prolapse, most are due to mechanical back pain. (see section back pain).
    A slipped disc is characterised by sudden, severe back pain that is often made worse by movement and which can usually be eased by lying down flat.
    Nerve root pain (sciatica) can also occur because a nerve is trapped or irritated by a prolapsed disc. Although the problem is in the back, patients experience pain along the course of the nerve, for example, down a leg to the calf or foot.
    With a prolapsed disc, the sciatic nerve is most commonly affected. The sciatic nerve is a large nerve that is made up from several smaller nerves that come out from the spinal cord in the lower back and travels down each leg. The irritation or pressure on the nerve may also cause pins and needles, numbness or weakness in part of a buttock, leg or foot.
    In rare cases, cauda equina syndrome can occur. This is a disorder where the nerves at the very bottom of the spinal cord are trapped. It can cause low back pain as well as problems with bowel and bladder function and weakness in one or both legs. These symptoms need urgent medical treatment to prevent permanent damage to the nerves that supply the bladder and bowel.
    A large number of people can have a prolapsed disc without any symptoms if it doesn’t trap or irritate the nerve.
    A doctor will normally be able to diagnose a prolapsed disc from the symptoms and by examining the patient.
    In most cases, no tests are needed, as the symptoms often settle within a few weeks.
    Tests such as x-rays or scans may be advised if symptoms persist. In particular, an MRI scan can show the site and size of a prolapsed disc. This information is needed if surgery is being considered
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    The knee has to support the weight of the body as you run, walk, jump and climb stairs. The stress on the knee means that knees are more frequently injured than other joints.

    Knee replacement surgery can make a dramatic difference for those with severely painful knee joints. More than 90 percent of individuals who have total knee replacements report significant pain relief, improved mobility and better quality of life.

    In the past, patients between 60 and 75 years of age were considered to be the best candidates for total knee replacement, but improvements in artificial knee technology and surgical techniques have made knee replacement an option for both elder patients as well as younger patients.

    In a traditional total knee replacement, the damaged areas of the femur, tibia and kneecap are removed and replaced with prostheses. Patients whose joint damage is limited to one area of the joint may be candidates for partial or unicompartmental replacement.
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