Dr Kiran Pukale Patil in South Bopal, Ahmedabad - Book Appointment, View Contact Number, Feedbacks, Address | Dr. Kiran Pukale Patil

Dr Kiran Pukale Patil

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Practice Statement
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Dr Kiran Pukale Patil is known for housing experienced s. Dr. Kiran Pukale Patil, a well-reputed Ayurveda , practices in Ahmedabad. Visit this medical health centre for s recommended by 90 patients.

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Clinic Address
G- 604, Safal Parisar 1, Sobo Center Road South Bopal
Ahmedabad, Gujarat - 380058
Details for Dr. Kiran Pukale Patil
MUHS Nashik
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Past Experience
Sr. Consultant at Jagganath seva sadan
  • Bachelor of Ayurveda, Medicine and Surgery (BAMS)
    Consultation Charges: Rs 500
    1 Recommendation · 169 people helped
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  • Bachelor of Ayurveda, Medicine and Surgery (BAMS)
    Cough is the natural reflex action of a human being to clear the throat or breathing passage from obstructions by foreign particles. Whooping cough or pertussis can be identified by the whooping sound that accompanies cold cough. Whooping cough is caused due to bacterial infection or through transmission from the infected person.

    The following are few symptoms of whooping cough:

    1. Runny nose and frequent sneezing
    2. Cough accompanied by a whooping sound
    3. Frequent vomiting
    4. Nasal congestion
    5. Fever
    6. Sore throat
    7. Fatigue

    Whooping cough must be cured since it can pose serious health hazards for both children and adults and at times can even turn out to be life threatening. Ayurveda can effectively heal whooping cough naturally. The

    Following are few simple steps offered by ayurveda for treating whooping cough:

    1. Honey: this is the most common and effective remedy suggested for whooping cough. Take a tablespoon of honey and mix it in a glass of lukewarm water to experience fast relief.

    2. Avoid smoking: smoking makes whooping cough worse. So you must take care to quit the habit of smoking.

    3. Castor oil: castor oil is also a remedy for whooping cough offered by ayurveda.

    4. Ginger juice: ginger juice is a very effective remedy for curing whooping cough. You may mix the juice with honey or herbal tea.

    5. Aloe vera juice: aloe vera juice mixed with honey is considered to be a cure for whooping cough in ayurveda.

    6. Cloves: sometimes cloves can also offer very fast relief from continuous coughing.

    7. Tulsi leaves: tulsi leaves are also considered to be a very effective cure for whooping cough according to ayurveda.

    8. Breathing exercises: practicing breathing exercises regularly can also give you relief from whooping cough.

    Whooping cough generally persists for a week or two, but if severe it can continue to persist for even longer. You should not neglect whooping cough and must follow the above mentioned remedies right from the beginning to experience faster relief.
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  • Bachelor of Ayurveda, Medicine and Surgery (BAMS)
    Mothers, universally, have been faithful torchbearers of the benefits of milk. Cow, buffalo, camel or soy, milk happens to be an indispensable part of your diet. Instead of taking age old conventions for granted a little bit of thought into your food can improve your health. Usually, most households consume cow milk.

    While cow milk is definitely favorable for one's health, adult and child all the same, buffalo milk has its plus points too. Your subjective case might profit from buffalo milk. Read up on the advantages of drinking buffalo milk to choose better.

    Buffalo milk will help you in these many ways:

    1. It will bring down your cholesterol levels- Bad cholesterol levels or LDL is detrimental to one's health. Buffalo milk helps to bring down bad cholesterols. It is low in cholesterol and should therefore, be a great supplement. A glass of this milk every day can keep your heart in order.

    2. If you want your child to put on weight, feed him or her Buffalo milk- Being skinny or rickety could be a worrying problem. In comparison to cow milk, buffalo milk has a huge amount of fat content. It can help you increase muscle mass adding strength to your physique. If you are an adult facing issues related to lower muscle mass, you should start drinking buffalo milk. Children gain energy through regular consumption of this kind of milk.

    3. Befriend vitamins by drinking this milk- Buffalo milk has a rich creamy texture. It can deal with your want for vitamins. Thiamine, vitamin A and vitamin C are present in this milk. It also has a good amount of folate, vitamin B6 and niacin. This milk is rich in vitamin B12, which can prevent you from heart attacks and strokes. Buffalo milk also contains riboflavin.

    4. It is also rich in protein- Two glasses of buffalo milk each day accounts for 19g of protein. It is known to contain all nine kinds of amino acids. If it is part of your daily diet, your immunity and resistance are being taken care of.

    5. It will make up for your mineral deficiency- Calcium, potassium, magnesium and phosphorus are some of the minerals this milk contains. It helps to strengthen your bones and teeth thus, protecting you against osteoporosis.
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  • Bachelor of Ayurveda, Medicine and Surgery (BAMS)
    Eating Right
  • Bachelor of Ayurveda, Medicine and Surgery (BAMS)
    How to have fun in the sun - and keep your the pitta in check with this life-giving summer routine.

    According to ayurveda, the qualities of summer are hot, sharp, and penetrating. That's why our pitta dosha - the subtle energy that controls metabolism and can cause us to overheat - tends to flare up when the temperatures rise. Pitta-related imbalances include sunburn, hot flashes, exhaustion, acne, and diarrhea. Emotionally, excess pitta can manifest as anger, jealousy, and impatience. Sound familiar? try the following tips to keep your cool all summer long.

    Try ayurvedic sunbathing
    Take a 10-to-15-minute walk at sunrise, when the gentle rays that fall on your face and skin will stimulate sadhaka pitta
    Take a 10-to-15-minute walk at sunrise, when the gentle rays that fall on your face and skin will stimulate sadhaka pitta - an energetic principle that, according to ayurveda, is a mood lifter similar to serotonin and melatonin and promotes creativity and joy. Sunlight also helps stimulate the body's production of vitamin d - a fat-soluble vitamin that plays an important role in calcium absorption, which in turn leads to stronger bones.

    Stay hydrated
    Summer's intense heat saps moisture from plants, the earth, and our bodies. That's why it's okay to add an extra pinch of salt in your food in the summer to compensate for sweating and to prevent fatigue. Also, drink at least six 8-ounce cups of water per day.

    Eat cooling foods
    Some of the best pitta-pacifying foods are leafy greens, coconut, cucumber, cantaloupe, and watermelon. The best dairy products are yogurt, milk, and ghee (clarified butter). Garnish salads and other dishes with cooling cilantro, parsley, and alfalfa sprouts, and avoid hot drinks, spicy food, alcohol, caffeine, and chilies.

    Moisturize daily
    After showering, mix one teaspoon each of organic, unrefined coconut oil and castor oil in a glass bottle with a cap. Place the bottle in hot water until the oil is lukewarm (not hot!). Apply to your whole body to keep your skin supple, soft, and cool. You can also use this treatment before you swim to protect your skin from salt water or chlorine.

    Try aromatherapy
    Dab one drop of sandalwood essential oil on your temples, eyebrow center, throat center (at the hollow of the throat), wrists, and belly button. According to subtle ayurvedic principles, your whole aura will be charged with a sweet fragrance that pacifies pitta.

    Adjust your bedtime routine
    You can go to bed a little later on summer nights, around 11 p. M. When some of the sun's heat has dissipated. Sleep on your right side to open your left nostril, which corresponds to the ida nadi, the subtle energy channel that corresponds to the cooling moon.

    Natural solutions for summer bummers

    Rub preservative-free aloe gel on your skin. Or juice a few ounces of fresh cilantro and drink two teaspoons three times a day. Apply the cilantro pulp to your sunburn; it's cooling and soothing.

    Jet lag
    Mix together one part each of cumin powder and dried mint, and one-fourth part ginger- root powder. Fill 00-size vegetable capsules with the mixture and take one or two of them an hour before your flight.

    Skeeter bites
    Apply equal parts tea tree oil and neem oil (available online) to itchy bug bites. You can also use neem oil as a natural bug repellant.

    A soothing summer meditation
    For thousands of years, yogis have begun their day with spiritual practices that honor the sun: Surya namaskar (sun salutations); Surya trataka (a master practice that involves gazing at the sun); and a walk at sunrise to absorb the early morning rays. The sun is the source of all life. That's why summer is the perfect time to recite the gayatri mantra, the vedic song of sunlight, during meditation.
/ Dr Kiran Pukale Patil
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