Dr Jitendras Clinic in Kandivali East, Mumbai - Book Appointment, View Contact Number, Feedbacks, Address | Dr. Jitendra Vala

Dr Jitendras Clinic

Dietitian/ Nutritionist, Homeopath
34 Recommendations
Practice Statement
Our medical care facility offers treatments from the best doctors in the field of Dietitian/ Nutritionist, Homeopath.We like to think that we are an extraordinary practice that is all about you - your potential, your comfort, your health, and your individuality. You are important to us and we strive to help you in every and any way that we can.

More about Dr Jitendras Clinic

Dr Jitendras Clinic is known for housing experienced s. Dr. Jitendra Vala, a well-reputed Dietitian/ Nutritionist, Homeopath , practices in Mumbai. Visit this medical health centre for s recommended by 76 patients.

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Clinic Address
Plot No 101, Akanksha Buliding, Asha Nagar, Thakur Complex, Kandivali East
Mumbai, Maharashtra - 400101
Details for Dr. Jitendra Vala
Diploma in Diet and Nutrition
Professional Memberships
Maharastra Council of Homoeopathy
Past Experience
Proprietor at Dr jitendras clinic
  • BHMS, Diploma in Diet and Nutrition
    Dietitian/ Nutritionist, Homeopath
    Consultation Charges: Rs 600
    34 Recommendations · 96 people helped
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  • Diploma in Diet and Nutrition, BHMS
    I recommend influencing remedy to reduce the incidence of seasonal flu, cough, and colds in children with their constitutional medicine.
  • Diploma in Diet and Nutrition, BHMS
    wishing you happy diwali .drjitendra and family.
  • Diploma in Diet and Nutrition, BHMS
    wishing you a happy diwali.
  • Diploma in Diet and Nutrition, BHMS

    Arnica alone will change your life! It is a fabulous homeopathic remedy for physical trauma (from accidents to childbirth), shock, bruising, exhaustion, jet lag and much more.

    Calendula ointment or cream is Nature’s finest antiseptic. Available in most health food stores, made from marigolds, it promotes rapid healing and prevents wounds from turning septic.

    Have a great week
       70 Thanks
  • Diploma in Diet and Nutrition, BHMS
    Lustrous, beautiful and healthy hair is a result of a healthy body and a healthy diet

    Foods high in protein are soy, tofu, dairy products like milk, curd, paneer, cheese, nuts, oilseeds, beans and pulses.

    Lifestyle changes

    1. Along with a healthy hair diet it is important that you exercise properly as it will ensure that there is proper blood flow to your scalp and will help in the growth of hair.

    2. Treat your hair delicately. Avoid unnecessary brushing, combing or handling. Use a soft, round bristles brush.

    3. Have a weekly scalp massage to provide stimulation to the hair follicles.

    4. Have regular trims to eliminate split ends and allow the hair to look and feel healthier.

    5. Get plenty of rest and sleep to allow your body to grow hair.

    Follow the diet plan given below as a starting point for healthy and lustrous hair.


    Skim milk / soy milk
    Whole grain bread or toast or poha or breakfast cereal or sprout
    Bowl of fresh fruit

    Morning snack

    Fresh vegetable juice like carrot or cucumber juice
    Handful of nuts like walnuts, soaked almonds, raisins, dates

    Fresh veg. Soup or salad
    Whole-wheat flour or jowar or bajra chapatti
    Green veggies
    Dals or whole pulses
    Brown rice
    Curd / tofu

    Afternoon snack

    1 glass skim milk
    Kurmura or roasted channa or popcorn
    Evening snack

    Fresh veggies and fruit juice (carrot, apple, lemon, dudhi, palak)


    Fresh veggie soup or salad with sprouts

    Bedtime snack

    Fruit like watermelon or banana
    Use natural substitutes like fruits, dates, figs or honey instead of sugar. Fruits like berries, grapes, apples and cherries have useful enzymes that can add value to your hair health
       101 Thanks
  • Diploma in Diet and Nutrition, BHMS
    1 Stick to a healthy diet: Including vitamins A, B, C and E regularly in your diet increases the ability of immune cells to fight infections. Zinc and selenium-rich foods like crustaceans, meat, sunflower seeds and brown rice help build a strong immune system. Foods like ginger and garlic should not be skipped as they help in flushing out toxins from the body.
    2 Get a good night’s sleep: Sleeping for a minimum of 7 hours helps the body rejuvenate by releasing growth-promoting hormones. Depriving oneself of sleep increases the release of stress hormones and inflammatory chemicals, thereby affecting the functioning of the immune system.
    3 Exercise regularly: Daily exercise, light or moderate, has shown to improve blood circulation which facilitates function and transport of immune cells all over the body. Also exercising helps in release of endorphins, also called the feel-good hormones, which help in stimulating the lymphatic system for release of white blood cells.
    4 Reduce stress: Stress affects the overall health of a person and also takes over the mental wellbeing. Increasing stress levels release a stress hormone which affects the functioning of the thymus which in turn affects the release of infection-fighting cells and thus, takes a toll on the immune system.
    5 keep smiling and laughing:It is rightly said that laughter is the best medicine. Laughing your heart out and smiling helps beat stress and reduce the levels of stress-inducing hormones. Laughing affects the immune system positively by boosting the production of white blood cells
       2 Thanks
  • Diploma in Diet and Nutrition, BHMS
    Use homeopathic eupatorium 30 thrice a day as specific but for better result detail history is must.
    Keep surrounding clean. Avoid stagnancy of water.
    Keep hydrating your self with water and liquid diet
    Do cbc, esr, h1n1 (dengue profile).
    Good rest.
    Good mind set no need for panic.
    Regular investigation of platelet count.
    Tab paracetamol for fever
    No use of antibiotics unless prescribed
       4 Thanks
  • Diploma in Diet and Nutrition, BHMS
    Sweet Potato is a skin saviour. Apart form the many health benefits this age old vegetable stocks in itself, it also has following skin benefits-

    1. For a Glow: The intensity of the sweet potato's yellow or orange flesh color that is directly correlated to its beta-carotene content which helps our bodies to produce vitamin A. When eating such sweet potatoes, include a small helping of fat such as ghee to maximize the beta-carotene.

    2. Sun Protection: It contains a compound called lycopene which contains large amounts of vitamins that help the skin from Ultra violet damage. Consuming sweet potatoes leads to healthier skin and glowing face.

    3. Wrinkle Free Skin: The presence of high levels of vitamin C in sweet potatoes speeds not only repairs the skin it also produces collagen to maintain our skin's elasticity. It particurly helps the skin during stress and has anti ageing properties.

    4. Moisture Locking: Sweet potatoes add to our requirement of Vitamin D, which helps in locking moisture and keeps your skin soft and supple.

    5. Iron Dosage: Sweet potatoes also contain iron which we need in adequate amounts for metabolizing protein, energy, blood cell production, which in turn makes the cheeks red and skin healthy looking.

    Click on consult privately to ask me any follow-up questions on this.

    From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones.
       450 Thanks
  • Diploma in Diet and Nutrition, BHMS

    BEAT THE HEAT-              

    Having traveling kit with advantage of the nutrition we can easily beat the heat of the summer.

    Summer is the time when most of us bring out the summer wear and hit the beaches to beat the rising temperature and roaring heat of the summer.

    Your dietary habits also play a major role for your body to fight with the rising temperature outside.

    Here are some of the foods which when included in diet will help you to beat the heat.

    Water melon-it contains more than 80% water thus satisfying your thirst and helps you hydrated.

    Fruits increase consumption of fruits like berried and melons

    Mangoes –it’s loaded with beta carotene, vitamins c and fibers but diabetics be conscious.

    Cucumber- is 20% more cooler than other vegetables

    Vegetable salads- it’s the excellent summer choice .don’t load them with fatty dressings like cream, mayonnaise etc. keep the dressing to its minimum. Use lemons, vinegar and seasoning

    Include red oranges and yellow vegetable like pumpkin squash .peppers as they are loaded with vitamin A&C & anti- Occident.

    Cold soup –start your meals with them like chilled cucumber or tomato soup

    Low fat drinks –fresh fruit juices, butter milk, lemon water, and raw mango juices are excellent for the seasons.

    Low calories fruits based desserts-low fat milk custard with fresh fruits, fruit smothers.

    Whole grain and cereals0avoid refined once.

    Bean and legumes- instead of animal protein concentrate on plant protein in summer as they are low in calories, cholesterol and saturated fat.

    Fried foods-avoid them as they increase the thermal effect of your system and causes discomfort

    Water- last but not the least nothing can be as satisfying and refreshing as a glass 0f water .always keep your self-hydrated.



       4 Thanks
  • Diploma in Diet and Nutrition, BHMS
    Summer tips. Enjoy
  • Diploma in Diet and Nutrition, BHMS
    Homeopathy for MDR tuberculosis.
       1 Thanks
  • Diploma in Diet and Nutrition, BHMS
    The Royal Families of Europe use homeopathic medicine and Queen Elizabeth II of England is reputed to never travel anywhere without her homeopathic medicines.
  • Diploma in Diet and Nutrition, BHMS
    John D. Rockefeller lived to the ripe old age of 98 and was known to have his homeopath often travel with him. He said that homeopathy is a progressive and aggressive step in medicine.
  • Diploma in Diet and Nutrition, BHMS
    Outcomes of homeopathic treatment are measured by the LONG TERM curative effects and the complete eradication of the disease state.
  • Diploma in Diet and Nutrition, BHMS
    Homeopathic medicines are chosen on the basis of a patient
  • Diploma in Diet and Nutrition, BHMS
    Homeopathic medicine awakens and stimulates the powers of the whole body by communicating a current/pattern/frequency of energy, which acts as a catalyst to set healing into motion and jump start the body
       2 Thanks
  • Diploma in Diet and Nutrition, BHMS
    Homeopathic medicine has been proven extremely effective in Epidemics such as cholera, typhoid, diptheria, yellow fever, polio and influenza and used extensively in the 19th century
       7 Thanks
  • Diploma in Diet and Nutrition, BHMS
    Homeopathic medicines are used for inherited diseases and trace their origins to six main genetic causes or
       5 Thanks
  • Diploma in Diet and Nutrition, BHMS
    Every patient is unique so homeopathic medicines are individualised. The homeopathic practitioner treats the WHOLE PERSON, believing all symptoms are interrelated and seeks to select a medicine which fits the whole state.
  • Diploma in Diet and Nutrition, BHMS
    Buddha says:
       3 Thanks
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