Yes. It is completly curable disease. You can be pregnant after that. We follow classical Homoeopathy, and we have cured such cases too, Please do get back to me with reports. Meanwhile do check the general diet
Given below are some important Doâs and Donâts to follow, for women with PCOD and for all those who would like to prevent this condition. A little extra care if taken in effectively managing our diet and lifestyle could go a long way in preventing PCOD 1. Keep a check on your waist circumference: Place a tape measure directly on your skin, or on no more than one layer of tight clothing horizontally halfway between your lowest rib and the top of your hipbone. Do not squeeze the skin.
Eg: 80 -89: Increased risk of obesity and developing type 2 diabetes and cardiovascular disease 90 above: Substantially increased risk
2. BMI under control:
Less than 20 :Underweight
20-25: Normal weight
Greater than 30: Obese A healthy diet and regular exercise is recommended for all women with PCOS, particularly those who are overweight. This can help to regulate your menstrual cycle and lower your blood glucose levels. Walking: Should be your best companion, this helps your burn your fat. Vigorous walking is much appreciated or simple to explain you should feel the heat DOâs:
â Wheat products (wheat bread, wheat pasta)
â Natural diuretic fruits
â Raw fruits (especially apple, pear etc.) and vegetables
â Oats, Corn, Butter, eggs, almonds, peanuts, pumpkin, beans, cabbage, cauliflower, cucumber, eggplant, lettuce, mushroom, onions, peppers, spinach, vegetable oil, soya beans, apricots, blueberries, can notaloupe, cherries, figs, grapes, honeydew, lemon, tomato juice, kiwi fruit, pineapple, plum, raspberries, strawberries, watermelon, mango, cheese, radishes, olive oil, nuts, salmon fish, flaxseeds
â Protein rich foods
â High fiber rich food and Vit B rich food
â Opt for lean meat. Avoid chicken though, as they may be injected with male hormone to increase the muscle bulk, which would trigger PCOD
â Move to Soy products instead of milk, as milk has the tendency to increase the testosterone levels
â Include 1-2 litres of water in your diet, which avoids water retention
â Divide meals into small healthy 5-6 meals per day, instead of 3 heavy meals and never miss breakfast
â Sit âups, push âups
â Skipping helps you to lessen binge eating, the release of serotonin and dopamine will keep your stress levels low.
â Stress free methods such as Yoga, meditation, listening to music etc.
â All whites (Maida, white bread, pasta, etc.)
â Junk or fast foods, cakes, cookies, sweets, chocolates, soft drinks and soda, desserts etc.
â Avoid red meat, whole milk dairy, fried food, margarines
â Reduce Sodium intake, by avoiding sauces, chips, salted nuts, canned soups
â Quit smoking âas it stimulates Androgen
â Avoid alcohol
Scope of Homoeopathy in PCOD:
Homeopathic approach towards management of PCOD is constitutional, taking into account the presenting complaints along with physical, mental and genetic make-up that individualizes a person. It involves prescribing âConstitutional Medicineâ, which is also capable for working on the Ovaries and the entire Endocrine system. The treatment logic varies depending on the presence of any genetic predisposition, physical makeup (obesity), peculiarities of your menstrual, etc. In Homoeopathy, medicines are given to induce ovulation in a natural way, which would improve and regularize your menstrual cycle and also helps in the prevention or minimization of cyst formation.
We always treat the EFFECT, than giving importance to the CAUSE of the disease.