Dr.J Lal Sexologist in Sector-18, Noida - Book Appointment, View Contact Number, Feedbacks, Address | Dr. J Lal

Dr.J Lal Sexologist

2 Recommendations
Practice Statement
Our medical care facility offers treatments from the best doctors in the field of Sexologist.We are dedicated to providing you with the personalized, quality health care that you deserve.

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Dr.J Lal Sexologist is known for housing experienced s. Dr. J Lal, a well-reputed Sexologist , practices in Noida. Visit this medical health centre for s recommended by 98 patients.

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Clinic Address
Shop Number 1, Second Floor, Chaudhary Ram Kesh Tower, Near Metro Pillar Number 71
Noida, Uttar Pradesh - 201301
Details for Dr. J Lal
Kanpur University
Bachelor of Ayurveda, Medicine and Surgery (BAMS)
  • Bachelor of Ayurveda, Medicine and Surgery (BAMS)
    Consultation Charges: Rs 500
    2 Recommendations · 222 people helped
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  • Bachelor of Ayurveda, Medicine and Surgery (BAMS)
    For good health daily eat apple early in the morning.
       1 Thanks
  • Bachelor of Ayurveda, Medicine and Surgery (BAMS)
    Exercising regularly has many benefits for the body and many times these benefits can be life changing. It has been proved that doing exercise sets the foundations for a happy sex life as well. While exercising the brain releases endorphins the sex hormone. These hormones not only spice up the sex but also help in digestion, lower the heart rate, blood pressure and cortisol and ease the body.

    Here is how exercising routinely can improve the relationship in bed and make a huge difference:

    Blood circulation: blood flow and the exciting sensation is very important prior to and during sex. When a person exercises regularly then there is an increase in the blood circulation and thus the blood is pumped to all parts of the body. In women who exercise, the circulation increases the fluids of the vagina which in turn helps in a quicker lubrication when in the act.
    Release of endorphins: having a clear mindset while having sex is very important. This is more important for women as they tend to over-ride things, thus working best when they have a clear mind and are able to concentrate only on the sexual act. When orgasm is achieved then endorphins are released which is basically a mood elevating chemical. It makes a person feel good and gives relaxed feeling of the mind and body along with euphoria. Endorphins are usually released during exercise, sports and sex. Along with the endorphins putting stress at bay and lifting the mood it also give a clear mind for the sexual activity.
    Longer and stronger orgasms: on average orgasm in men and women lasts for 10 and 20 seconds, respectively. With exercise one can easily extent this time, pleasure and strength of the orgasm. On contraction of the pelvic floor muscles an orgasm is achieved. When these muscles are kept strong then a longer orgasm is achieved. Sacrum is the area which supports the pelvis and spine; when it is exercised with glutes then it helps in strengthening the muscles. Also, kegels, squats, and pelvic thrusts are some of the exercises which can be done.
    Increases self-confidence: a sexiest trait is that someone can show is that they feel good and confident about the way they look. Studies prove that people who exercise regularly and have good fitness levels display good confidence in their sexual acts and desirability.
    Exercises the brain: it is said that a great sex usually starts in the mind and the brain is a mighty sex organ. Thus it is of utmost importance that the brain must be fed with nurturing information, so that it becomes stronger. Research backs that by simply changing the way we think can change the brain to react to situations.
       3343 Thanks
  • Bachelor of Ayurveda, Medicine and Surgery (BAMS)
    When the growth of the yeast living in the vagina increases on an abnormal basis, it may lead to a yeast infection. Yeast is a fungus and this infection is usually caused by a kind of yeast that is called candida albicans. So read on to find out everything there is to know about yeast infection!

    Causes: as discussed above, this infection may be caused due to the growth of a particular type of virus. The other reasons include any phenomenon that leads to a change in the balance of the microorganisms living in this area. This can occur due to the intake of antibiotics, as well as high estrogen levels due to hormone therapy treatment or even pregnancy. The use of birth control pills during menstrual cycles can also trigger this infection. Also, other ailments in the patient's body, like diabetes and hiv infection can be the cause behind the same.

    Symptoms: most of the time, one will experience the symptoms of this infection in the week leading up to the monthly menstrual cycle. Redness, a sore pain, itchiness and a thick white discharge are the most common symptoms of this condition. Also, skin irritation and pain during urination can occur for more severe cases.

    Treatment: usually, it has been seen that this infection clears up on its own once the menstrual cycle starts. This happens because the blood that is discharged during the period can help in restoring the ph balance of the vagina which takes care of yeast growth. It can be recurrent or a one time infection. Boric acid capsules are the best way to treat this condition. If the infection has occurred during pregnancy, you must see a doctor about treatment before taking any medication or home remedies on your own.

    Home remedies: avoiding sexual intercourse or using a lubricant can help in alleviating the pain that one feels in such cases. Also, you can swap your tampons for pads during the infection and the treatment. Further, sitting in a tub of warm water can help in soothing the area. Remember to keep the area dry and clean at all times.

    Prevention: prevention includes eating a balanced diet that will supply all the necessary nutrients to your body. Dairy products like yogurt and milk will help in preventing this kind of infection as well as plenty of fruits. Also, avoid using too many antibiotics or eating too much sugar.

    Yeast infection should be treated with home remedies only when you are not pregnant. Also, you must be aware of any other ailments like diabetes before self prescribing any medicine or treatment.
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  • Bachelor of Ayurveda, Medicine and Surgery (BAMS)
    Dr .J .Lal sexologist Clinic

    Shop No 1, 2nd Floor, Chaudhary Ramkesh Tower Building, Sector-27, Atta Market Opposite metro Pillar No. 71, Sector - 106, Noida, Uttar Pradesh 201301
    +9193108 77035,+919643439225,+919718092504

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