I used to shown several times to general Physian, Gastro & Pschcologisits.
Every doctor is telling, I have a mental problem & so the physical problem are arises, I also feel the same;
I am 35 Yrs old & male.
I have several incidents in life which resulted depression in mind.
I was taking oral chewing tobacco(Not pan gutkha), used to keep several hours in mouth, only I didnt used to keep during sleep, others all times I used to chew, last one month I had left tobacco all.
I used to take alcohol 2 times weekly.
I have blood pressure from last 4 Years, I am in medication ( Morning: Stamlo 5 one tab & Night: Telday 20 one Tab), genarally my BP used to at 135/90 mm
I am married in 2012, still we do not have child.
My problems are:
1. I used to get panic attacks frequently with fearing that I will get heart attack as I have high blood pressure& dizzines, at start I used to think that because of gas, after taking gas medicine it used to control, but when I have shown to doctor they have told it because your mind set, no problem with gas & also doctor medicine was taken for gas & felt well.
2.I used to get fear & Panic with fast heart bit very frequently(twice monthly), small small things I used to get fear.Do not have any courage or positive thinking/ or happiness or enthusisim on any activity.
2. I always be in Sadness( all negative thinking used to come in mind, mainly from past incidents, I cant forget past life histories) & I used to think I am only responsible for all.
3. Frequent very much gas problem some times with acidity & vomitting sensation, I got ulcer & H Pylori infection, I thought all gas, body irritation, mental problem(Fear) all beacuse of that, I had taken treatment for H Pylori & ulcer, but If I take small amount of chilli, I used to get very burning sensation , irritation & fear of disaster.
4. Before 9 yrs I had diagonised I had irritable bowl syndrome, I didnt get solid stool, I always get stool like liquid mud, If I get solid stool i feel very good.
5. I had bad habbit not to brush teeth regularly, I used to skip 3-4 days in a week.
6.I am not unable to forget old memories of life, which depress me more.
7. Even when my wife used to stay in alone in room I used to fear of some accidents, & i used to call her very frequently.
8. Everyday morning after I used to wake up at 4 am morning, and I used to go sleep at 10:30 pm, even at morning after rising from bed I feel sad, deprssed, & not get interest to go office.
9.I had shown to a pschycriatics, he had given some sleeping pills, which I had continued for 3 years daily, then by my will power I had stopped taking sleeping alopathic pills, By pranayam in morning I had got helped for sleeping, but only I used to sleep for 5-6 Hrs only.
10. I used to get feared dreams also.
Blood sugar is normal
BP: 130/90 always, some times 150/100
Stress test done: No abnormality found
3D Echo done: No abnormalities found.
Stool test: No abnormalities found
Only H Pylori detected in stomach, all times loose motion, no tight stool has observed.
I do Ramdev baba pranayam for 1 Hr in morning.
I am waiting for your reply.