Ajay Health Clinic in Moti Nagar, Delhi - Book Appointment, View Contact Number, Feedbacks, Address | Dr. G S Kainth

Ajay Health Clinic

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By combining excellent care with a state-of-the-art facility we strive to provide you with quality health care. We thank you for your interest in our services and the trust you have placed in us.

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Ajay Health Clinic is known for housing experienced s. Dr. G S Kainth, a well-reputed Sexologist , practices in Delhi. Visit this medical health centre for s recommended by 99 patients.

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Clinic Address
#1, DLF, Moti Nagar. Landmark: Near Metro Station No. 301, Delhi
Delhi, Delhi
Details for Dr. G S Kainth
Professional Memberships
Board of Medicine of Health Sciences
  • PGDPC, Diploma In Dermatology And Venerology And Leprosy (DDVL), DIiploma in Yoga and Ayurveda, MBBS
    Comparison with others in size shape of penis etc creates psychosomatic sexual weakness says Dr. Vaibhav lunkad

    Of the cases which we see of sexual inadequacy in our daily clinic at aaiina clinic near kelkar museum in shukrawarpeth pune, half of them have psychological weakness due to comparing with friends, porn or other people in loos, restrooms etc.

    What lies in between ears is more important than what lies in between thighs is a very important quote as regards sexual problems in human beings. Also attitude of guilt or inferiority in comparison to others regarding height, weight, complexion, sizes, shapes, stamina etc all matter very much. Especially the thin and short always feel they will never be able to satisfy the partner in sex. Also the complexion matters a lot as they get to feel that they don't have that sex appeal or charisma compared to the good looking boys or girls.

    Pornography clips seen so commonly nowadays in many cellphones, computers and laptops has created a big controversy that size matters, when actually it's altogether and not the size only which matters. Also cheap magazines, quack doctors, and some pharmacies directly advertise regarding size, impact and inadequacy which creates a big market for over-the-counter medicines and drugs.

    Illiteracy and peer educators add fuel to fire. Crores of rupees are lost daily to get the size or shape which actually is just difficult to guarantee.

    Even 3 cm of penis erection is enough to give adequate pleasure as only that much part of vagina is really sensitive to erotic pleasures. So playfulness, erotic, romantic, sportive and casual sportive view makes a lot of difference in sex life. So it's always better not to look at bigger and fairer etc things and feel low in life or sex as mind then bothers very badly or continuously and also creates failures and depression or psychosomatic diseases.

    Have enough self-confidence and self-respect or self-love which matters in the long run for good sex life. Dr. Vaibhav lunkad always says in hindi-" sabse bada dost hai aaiina lekin bat hamare samajh me aaiina"

    Comparison with others in size shape of penis etc creates psychosomatic sexual weakness says Dr. Vaibhav lunkad
       8 Thanks
  • Diploma in Naturopathy & Yogic Science (DNYS)
    Infertility is a medical condition which is characterised by problems in successful conception, even after prolonged and frequent unprotected sex amongst a couple. Infertility may occur due to problems with either the male, the female partner and in many cases both of them. This condition can cause much strife in a relationship not just within the individuals but also be a cause for social embarrassment. The causes of infertility could be-
    Testicular injury or deformed testis,
    Irregular menstrual periods,
    Problems with erections,
    Uterus is ill-shaped,
    premature ejaculation,
    Polycystic Ovarian Syndrome,
    Pelvic inflammatory diseases caused by Sexually transmitted infections such as gonorrhea and Chlamydia,
    Scanty sperm count,
    Thyroid disorders,
    Blockage of the fallopian tube.
    Other lifestyle related reasons could be excessive alcohol consumption, aging, diabetes, obesity, high pressure and as a side effect of radiation therapy or other medications.
    Ayurveda and Infertility-
    According to Ayurvedic scriptures, infertility occurs when there is a deficiency of nutrients in the Shukra Dhatu of an individual. This might occur as a result of indigestion and excessive toxic content in the human body. This could be caused due to excessive consumption of spicy foods or if they have chronic stress or anxiety. The Ayurvedic remedies boost the nutrition of the Shukra Dhatu in order to boost fertility. The most potent Ayurvedic herbs which can cure infertility are as follows:
    A prescribed consumption of the powder of dried banyan bark along with sugar might help to cure infertility.
    The inclusion of cumin and turmeric powder in regulated dosages in your daily food might also help to facilitate fertility.
    A consumption of the root of the herb Ashwagandha for 3 times a day has also been shown to be beneficial.
    A daily consumption of the powder of Vanari Kalpa in warm milk might help in curing any problems related to the ejaculation of semen.
    Consuming a mixture of the powder of Vrushya vati in warm milk, it might help to increase the sperm count.
    The consumption of Ayurvedic preparation of phalasarpi (a mixture of the herbs Kustha, manjistha, Triphala, tagara, haldi etc.) might help to deal with the problems of infertility in women.
    Yoga also has many effective asanas or poses which help boost both male and female fertility and thus may help in correcting infertility caused due to physical factors such as injuries or deformities.
    Changes in lifestyle also have to be brought in such as quitting smoking, reducing alcohol consumption among others.
  • MBBS, PG Diploma (HIV Medicines)
    General Physician
    Signs symptoms

    What are the symptoms of hiv?
    The symptoms of hiv vary, depending on the individual and what stage of the disease you are in.

    Early stage of hiv: symptoms
    Within 2-4 weeks after hiv infection, many, but not all, people experience flu-like symptoms, often described as the worst flu ever. this is called acute retroviral syndrome (ars) or primary hiv infection and it's the body's natural response to the hiv infection.

    Symptoms can include:
    Fever (this is the most common symptom)
    Swollen glands
    Sore throat
    Muscle and joint aches and pains

    These symptoms can last anywhere from a few days to several weeks. However, you should not assume you have hiv if you have any of these symptoms. Each of these symptoms can be caused by other illnesses. Conversely, not everyone who is infected with hiv develops ars. Many people who are infected with hiv do not have any symptoms at all for 10 years or more.

    You cannot rely on symptoms to know whether you have hiv. The only way to know for sure if you are infected with hiv is to get tested. If you think you have recently been exposed to hiv if you have had oral, vaginal or anal sex without a condom with a known hiv positive person or a partner whose hiv status you do not know or shared needles to inject drugs get an hiv test. Traditional hiv tests detect hiv antibodies. But during this early stage your body is not yet producing these antibodies. A new hiv test was approved in 2013 that can detect the presence of hiv in your body during this early stage of infection. So no matter where you get tested, it is very important to let your provider know that you may have been recently infected with hiv and you would like to be tested for acute hiv.

    It is important to remember that with or without symptoms, you are at particularly high risk of transmitting hiv to your sexual or drug using partners during this time because the levels of hiv in your blood stream are very high. For this reason, it is very important to take steps to reduce your risk of transmission.

    The clinical latency stage
    After the early stage of hiv infection, the disease moves into a stage called the clinical latency stage. latency means a period where a virus is living or developing in a person without producing symptoms. During the clinical latency stage, people who are infected with hiv experience no hiv-related symptoms, or only mild ones. (this stage is sometimes called asymptomatic hiv infection or chronic hiv infection.

    During the clinical latency stage, the hiv virus reproduces at very low levels, although it is still active. If you take antiretroviral therapy(art), you may live with clinical latency for several decades because treatment helps keep the virus in check. (read more about hiv treatment.) for people who are not on art, this clinical latency stage lasts an average of 10 years, but some people may progress through this phase faster.

    It is important to remember that people in this symptom-free period are still able to transmit hiv to others even if they are on art, although art greatly reduces the risk of transmission.

    Again, the only way to know for sure if you are infected with hiv is to get tested. Tests are available that can detect the virus at this stage.

    Progression to aids: symptoms

    If you have hiv and you are not taking hiv medication (antiretroviral therapy), eventually the hiv virus will weaken your body's immune system. The onset of symptoms signals the transition from the clinical latency stage to aids (acquired immunodeficiency syndrome).

    During this late stage of hiv infection, people infected with hiv may have the following symptoms:
    Rapid weight loss
    Recurring fever or profuse night sweats
    Extreme and unexplained tiredness
    Prolonged swelling of the lymph glands in the armpits, groin, or neck
    Diarrhea that lasts for more than a week
    Sores of the mouth, anus, or genitals
    Red, brown, pink, or purplish blotches on or under the skin or inside the mouth, nose, or eyelids
    Memory loss, depression, and other neurologic disorders.

    Each of these symptoms can be related to other illnesses. So, as noted above, the only way to know for sure if you are infected with hiv is to get tested.

    Many of the severe symptoms and illnesses of hiv disease come from the opportunistic infections that occur because your body's immune system has been damaged.
  • BHMS, MD - Homeopathy
    I don't last very long during sexual intercourse. How do I improve my staying power?
    Saving yourself (and your pride) from the great unexpected flood is not as hard. Yes, premature ejaculation can be embarrassing, especially as your partner tries to soothe your punctured male ego" never mind, it was still good, honey" how can you're explain to her that it could have been stress, anxieties caused by high expectations, or even just over stimulation? or that an astonishing one-third of men under the age of 25 are prone to pe?

    Firing too soon is very common, and doesn't mean there is anything'wrong' with your (most women usually need twice as long to climax anyway). Assuming conditions are relaxed, you're comfortable with your lover and not sublimating personal problems, it's just a question of learning to get it right. Because you can master techniques until you have multiple, ejaculation-free orgasms, which also enhances your levels of sexual energy.

    A simple method is the stop-start one, which helps build an awareness of gauging the sensations leading to release. As the pirelli ad goes what's power without control? simply put, your partner stimulates your genitals, and stops as you feel orgasm, approach. As you defuse, the stimulation is restarted, and so on. Another is the pause- squeeze technique. Withdraw as your climax builds, and have your partner (on top) firmly squeeze your organ for a few seconds with thumb and forefinger, where the glans meets the shaft. This gradually leads to ejaculatory control.
    Relax your body as ejaculation nears, starting with an erotic massage. Breathe deeply, in rhythm together. Pressure on the perineum (about midway) also works. Move your sexual energy away from your genitals. Be vocally expressive, and let your hands foam your partner's body. Switch positions and experiment with which makes you last longer. Out of bed, exercise your pubococcygeal (pc) muscles, the ones that control urine flow, with alternate contractions and relaxations. You can do this anywhere, be it while driving a car or watching tv.

    Finally, remember it's all in the head. The one with ears! communicate your feelings. Sometimes women actually don't want the guy to be banging on on, to prove his'manhood. And if you think of sex as a task, half the battle is already lost. Express yurt love, be vulnerable and abandon yourself to it, and the rest will follow.
       5 Thanks
  • Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

    Self stimulation or pleasuring your self which will help you in achieving that ultimate pleasure is what defines male masturbation. The most common way of male masturbation is by jerking the penis while stimulating oneself in the best way possible with the help of visuals. On regular days, a five minute jerk before attaining an orgasm is okay, but on other days when you want to last longer, you can practice edging (slowing down right before an orgasm) for a heightened climax.

    There is no proper time to masturbate during the day, but it is advised that masturbation should be limited once in 10 days. Because, your cum is made up of blood and protein, losing too much due to multiple masturbation sessions can be harmful for your health and result in lethargy, penis pain and problems during sex. If you want to deviate from the regular form of fantasising and jerking, you could try the following:

    Lubrication: Using flavoured lubricants will help your penis feel more stimulated as the foreskin moves up and down more effortlessly. This will arouse you more throughout the process of jerking and result in a better orgasm.
    Kegel exercises: Practicing holds and quick pumps will help the muscles in your penis become stronger and more relaxed. This will ensure a better jerk-off during masturbation which means more pleasure.
    Visualise/ fantasise: Instead of relying on porn during masturbation, visualise or fantasise a situation for better stimulation and a more heightened orgasm.
    Masturbating before sexual intercourse is a great option for both men and women as it makes the penis harder in men and increases sperm mobility, while in women, masturbation can be a wonderful form of foreplay and increase lubrication. Masturbating before intercourse also helps in delaying the climax during intercourse. Masturbating twice a day is considered normal; however, if you are practicing the process more than the acceptable number of times, you could face ill-effects of over-masturbation.

    The common side-effects of over-masturbation are:

    Soft or weak Erection
    Premature ejaculation
    Penis shrinkage
    Testicular pain
    Malfunctioning of liver
    Sperm leakage
    Certain Ayurvedic remedies can be used to recover from the side effects of over masturbation:

    Ayurveda stresses on the use of natural products to cure the negative side-effects caused due to over-masturbation. Here are a few Ayurvedic products you can opt for:

    Drink warm milk mixed with saffron strands to reverse the harmful effects of over-masturbation
    Herbal extracts of winter cherry and purple orchid can help in curing the ill-effects of over-masturbation and refraining from engaging in masturbation
    Shilajit capsules are all natural Ayurvedic capsules help in blood circulation and better mobility of sperms
       13 Thanks
  • BHMS
    Lasting longer in bed is something you never want to compromise on; as it may lead to self-esteem issues and a feeling of insecurity. Exercises help in building endurance and help you to stand the test of time. It also assists you in building your strength to power your way through the moves. Lasting longer also means increased chances of your partner climaxing.

    The exercises that will help you last longer in bed are:

    Plank: The plank is one of the best exercises for core strength. In addition to your mid section, it also works the quadriceps, buttocks and the hamstrings. Increased core strength would mean you can try out various sex positions.
    Deadlifts: Deadlift is an exercise that works the entire body as it helps in building strength. It works the lower back, legs and the forearms to pack on size and build strength.
    Push ups: Push-ups are basic exercises that you can employ to build upper body strength. They can be done anywhere without any equipment; they are also good for your core strength. Make sure you do the exercise with proper form to reap the benefits.
    Squats: Squat is an exercise to build strength in the lower body consisting of the buttocks, thighs and the hamstrings. It also builds hip flexibility, which means you can carry out complex and unusual sex positions like the advanced crab walk. It also implies more thrusting power during the insertion of the penis.
    Bicep curls: Building strength in the arms will help you in executing positions like the bodybuilder with ease. Various positions that require arm endurance will also be easier to perform.
    Running: Running builds stamina and helps you lose fat. Make sure to add running to your regimen to increase aerobic endurance in the body which will help you to last longer.
    Bridge: Bridge is a bodyweight exercise to build strength in the lower back, hamstrings and the calves. Try to hold the bridge for a minute, rest for 30 seconds and repeat the procedure six times. Building strength in the buttocks and the hamstrings would make complex positions like the cowgirl a cakewalk.
       34 Thanks
  • BUMS
    Getting to be intimate with someone is a great feeling as you can get to enjoy and explore each other s bodies, mind and spirit. However it is also important that you avoid getting infected by sexually transmitted diseases. Although you are probably aware of how to protect yourself in general circumstances, you could be mistakes in the heat of the moment and fail or forget to use adequate protection. Always be safe, never sorry.

    The following tips will help you stay safe, each time you have sex and should never be forgotten:

    Single partner and regular testing: The safest way to have sex is have a single partner and to ensure that neither of you have any form of STI (sexually transmitted infections). If you have been with multiple partners before then get yourself tested for STIs and STDs (sexually transmitted diseases).
    Bring your own condom (BYOC): Never rely on the partner to have dams, condoms or lube. It is highly recommended that you have your own supply and the expiration dates should be checked before usage.
    Contraception: In addition to condoms, other forms of contraceptives like cervical caps and contraceptive pills must be utilized to prevent unwanted pregnancy. One should also consider using female condoms.
    Lubrication: Even though friction during sex can help in elevating pleasure levels, it also increases the risks of infection. In order to prevent friction, try to use a lubricants during sex. Oil-based lube should not be used on a latex condom as it may cause breaks within. Water and Silicon based lubricants are better options
    Set personal boundaries: Having personal rules and boundaries around safe sex can be helpful in setting a standard for behaviour. Writing down what one personally approves of and doesn t is helpful in setting proper boundaries around the concept of safe-sex. In case of a history of sexual abuse, it is important to contact a therapist or somebody close and opening up to them so they can initiate the process of recovering from it.
    Drink responsibly: It is important to consider the limit of alcohol and the people one chooses to drink with. It is also necessary to understand the concept of consent. You should not be or allowed to be pressurized into having sex.

    It is important to understand the importance of safe sex and being able to speak up about sex without feeling any shame. Furthermore, it is important to understand your responsibilities in initiating safe sex and it is okay to find it difficult in the beginning. We have cultural stigmatization around sex and it is okay to be uncomfortable in the beginning, but it is equally important to develop the confidence to talk about sexual practices and safe-sex without guilt, shame or the fear of judgement.
       11 Thanks
  • BUMS
    Night fall or wet dreams is a very common occurrence in men, especially in adolescents. This condition is characterized by involuntary ejaculation of semen while sleeping at night or in the early hours of the morning. The problem can sometimes become frustrating for young men because they fail to understand the reason for it and cannot discuss it with their parents or peers out of shame. The frequency of these nocturnal ejaculations may vary from person to person. Some people only experience it in their adolescent years and some people experience it throughout their lives. Frequent night falls can cause laziness, lesser sensation in the genital regions, burning sensation after urination and low libido.

    What are the causes?
    Night fall is common at a young age when a man abstains from sex. But if they persist and become more frequent, they can create adverse effects upon the body. The major causes are stated below
    1. Weak nerves, congested prostate gland and inability to control emotions are considered as primary causes of frequent night fall
    2. Males having sex or performing self-stimulation frequently can become prone to night fall
    3. Side effects of medicines like tranquilizers, high blood pressure medicines, sedatives etc. can also increase the frequency of night falls
    4. Lethargic lifestyle, diabetes, obesity, long sitting hours, low libido, stress, anxiety and depression affect the balance of hormones, weakening the nerves and causing night fall

    How can it be controlled?
    1. Exercises and jogging keep the body fit and taking a bath before sleeping relaxes the mind and aids in sleeping, therefore reducing the possibility of night fall
    2. Urination right before going to bed can help in preventing nightfall
    3. Having yogurt twice or thrice a day can reduce the chances of getting wet dreams
    4. Refraining from watching porn or sexually explicit visuals before going to bed will keep nightfall at bay
    5. Reading books before going to sleep can reduce the possibility of getting wet dreams. However, a book dealing with sensuous themes can make it worse.
       3 Thanks
  • BUMS
    Physical intimacy is a very important part of our lives and defines how we relate to others and see ourselves. It is the attraction one feels towards a particular gender or group of people not just romantically, but emotionally and sexually. There is an increase in the number of people in today's world who identify themselves as bisexuals. Bisexuality is the romantic and sexual attraction or behavior towards people of any sex or gender i.e. both males and females. There are many factors that affect the sexual orientation of a person including environmental, hormonal, emotional and biological factors. Bisexuality is not a disorder that needs to be treated, nor are bisexuals psychologically disturbed.

    One very misleading myth is that bisexuality is just a phase and after experimentation (usually during college years) you settle for your true identity as either a homosexual i.e. attracted towards the same sex or heterosexual i.e. attracted towards the opposite sex. Bisexuality is not a transitional period. Most bisexuals may act on their desires and choose to be with one particular sex. However, it doesn't mean that bisexuals are not attracted towards the other sex. This does not mean that they are any less faithful towards their partners than other sexual orientations such as heterosexuals, homosexuals, pansexuals etc.
    Several surveys later, it has been concluded that women are more likely to identify themselves as bisexuals than males. This is because women have greater erotic plasticity as compared to men. Bisexuals are often prejudiced against and are stereotyped as highly promiscuous and sexually confused. There is also a social stigma attached to the concept of bisexuality. This is nothing more than an unfair social bias.
  • MBBS, F R S T & H London , Fellowship of College of General Practice (FCGP)
    A normal healthy love life is as important as having a healthy body and mind. However, many men tend to have problems in maintaining a healthy love life due to the problem of impotence. A man is diagnosed as impotent when he experiences serious trouble getting an erection despite arousal or maintaining it during sexual intercourse.

    Physical and mental impact
    If the erectile dysfunction becomes a regular phenomenon, it can severely affect the person s relationship status, not to mention his self esteem. Sometimes, impotence might be an indication of a serious underlying condition.

    You might be suffering from male impotence if:
    1. You are experiencing recurrent and significant trouble in order to get and subsequently maintain an erection.
    2. You are suffering from a low sex drive for a long amount of time.
    3. A combination of the both.

    Either way, a consultation with the doctor might help to cure male impotence through a prescribed dosage of medications. In extreme cases, the doctor might prescribe an artificial replacement of testosterone within the body or even a surgery in order to normalize things. If male impotence occurs due to psychological factors, sessions of counseling might help to improve the condition. If diagnosed and treated efficiently, male impotence is an easily curable condition.

    Male impotence or erectile dysfunction might occur due to numerous physical or psychological factors. Some of the causes of erectile dysfunction are as follows:
    Under lying health issues, if you are suffering from major health disorders you may suffer from erectile dysfunction. Some of these could be

    High cholesterol
    Diabetes, obesity
    Alzheimer s disease
    Parkinson s disease

    Medication and treatments: Erectile dysfunction might occur due to the side effects of certain medications such as chemotherapy and blood pressure medications.

    Excessive alcohol consumption, tobacco usage or drug abuse: These elements put many harmful elements within your body and may result in prostate cancer or surgery within the pelvic area. If anyone has recently undergone surgery to treat prostate cancer or other problems of the pelvic area, it may cause impotence as well.
    Psychological trauma: Since the brain is one of the most important agents responsible for erections, any form of psychological trauma, anxiety or stress might trigger a dysfunction in the process as well.
       3 Thanks
  • BUMS
    Women who are in the habit of pleasuring themselves regularly are likely to enjoy better and satisfying love lives with their partners and are more self confident in nature. Women who indulge in masturbation enjoy a wealth of physical as well as mental health benefits.

    Following are the benefits that you should be aware of:

    Psychological or mental benefits of female masturbation:

    Helps you accept yourself: Accepting your sexuality is very important as it makes you aware of your body and makes you comfortable with it. It strengthens your love for yourself and increases your confidence. Paying attention to your sexual desires and fulfilling them yourselves is pleasurable as well as healthy. Masturbation can help you understand your physical needs and relieve stress associated to your personal and professional life.
    Improves mood and busts stress: Masturbation helps you get rid of depressed feelings and in turn positively affects your sexual life with your partner. It improves your mood and is considered an effective stress buster without any associated side effects.
    Physical benefits of female masturbation:

    Prevents insomnia: Masturbation can be a natural way to prevent insomnia as there is a subsequent release of hormones and stress involved. During masturbation the hormone called dopamine, increases as the process reaches climax. After orgasm, the hormones called oxytocin are released along with endorphins which consequently help you to sleep better.
    Prevention of infections: Female masturbation is very important as it prevents cervical infections and also relieves you from infections in the urinary tract. Recent studies suggest that masturbation helps relieve you from pain caused by urinary tract infections. It lubricates the vagina and eliminates harmful bacteria from the cervix.
    Better cardiovascular health: Masturbating promotes improvement in cardiovascular health and also effectively lowers the risk of developing type 2 diabetes. It has been observed that women who masturbate regularly are less vulnerable to coronary heart disease and overall have a better immune system.
  • Vaidya Visharad
    Premature ejaculation is a condition in which the men tend to ejaculate too early or sometime even before the deep penetration. Generally, every man will be able to do successful intercourse for two to six minute, but if the ejaculation occurs before this short duration of time the act of sex comes to an end within a short period. Ayurveda treats premature ejaculation with several herbs, but they also insist on few natural home remedies to overcome this issue.
    Natural Ayurvedic home remedies for premature ejaculation

    Asparagus powder: Boil two teaspoon of asparagus powder with one cup of milk for ten minutes. Drink this milk for two times a day regularly and this cure premature ejaculation at faster rate.
    Saffron and almond: Soak 10 almonds in water before night and next day morning peel off the skin and make them into fine powder. Mix this almond powder in one cup of cow s milk along with cardamom powder, ginger powder and one pinch of saffron. Drink this mixture daily to improve your sex.
    Ginger and honey: Mix one table spoon of honey and small piece of ginger in one cup of boiled milk. Filter the milk and drink regularly to overcome premature ejaculation.
    Garlic: Garlic is another natural ingredient which is commonly available in every kitchen. Eat two to three cloves of garlic daily to improve your ejaculation time and to treat premature ejaculation.
    Carrots: Chop the carrots finely and mix it with honey and egg that is half boiled. Eat this regularly and this is an effective form of treatment for premature ejaculation.
    Diet changes: Dietary change is much essential to treat premature ejaculation even if you are on any drugs to treat it. Include foods that contain aphrodisiac properties that help to improve the sexual desire and treat any problems related to sex. Banana, drumstick, carrot, fennel, nuts, honey, cereals and milk are to be included in daily diet.
    Life style changes: Avoid taking much coffee, tea, alcohol and smoking. Practice doing yoga specially like matsya asana, sarvang asana and hala asana helps to overcome ejaculation problems.
       2366 Thanks
  • MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
    Peer pressure is always difficult to deal with, especially when it comes to sex. Many girls feel the pressure from friends to have sex before they're ready, which is why it's so important to have the confidence to say no to something you don't feel ready to do.

    Just because your friends are having sex or say they're having sex doesn't mean that you have to as well! you might feel like everyone is doing it, but you will soon realize that this is not the case. Your friends may talk about sex in a casual manner. If you have a good group of friends, they should not be pressuring you into doing something that you're not ready to do.

    Pressure from magazines, celebrities and peers can all contribute to the pressure that you may feel. On tv, sex is displayed in such a casual way, however you should remember that sex is actually a really big deal! you need to make sure that you're completely confident and comfortable with your decision if you do decide to have sex. Think carefully how you feel yourself about having sex, as this is the first step in handling the peer pressure. It's okay to have fun when you're a teenager, but equally you need to respect yourself enough to say no I'm not ready and your peers should respect that too. When making the decision to have sex, consider whether peer pressure is influencing your decision or if it's something that you have decided that you are ready to do. Once you've had sex for the first time you can't go back, so make sure it's a decision that you won't regret.

    Remember that there is no certain age that you are expected to have sex a lot of people wait until they're married! everybody is different and will mature and feel ready at different ages, so just because your friend is doing it and feels ready now, this does not mean that you should feel that way too. Don't ever have sex just to fit in with your friends, as they will respect you more if you stick to your morals and don't do things just because you're pressured to.

    If you're worried about peer pressure, know that you're not alone. Hang out with friends who understand you and also believe that it's okay to wait to have sex. If you're going on a first date, go along with friends so it's not just you and your date. This way, if you feel worried that you might be pressured into doing something you don't want to, you won't be alone. Think of what you would say in advance if anyone tries to pressure you in the future, so that you're not caught off guard or feel like you have to do something you don't want to. You are never obliged to have sex with someone, so even if they try to make you feel guilty never do something that you don't want to do, as it's always your decision. Sex is not something that you should rush into, so take your time until you feel 100% ready to take the next step. Respect yourself, your morals and your body and when the time is right to take the next step, you will know.
       5 Thanks
  • Partners in Health
    Multi Speciality
    Sexual problems might mean you have a broken heart, literally. The most common sexual problem in men is erectile dysfunction (ED). Erectile dysfunction affects >30% of men between 40 and 70 years of age. There are several different causes of ED, including depression, low testosterone, neurological problems, and some medications, such as beta blocker but the most common cause is a problem with the blood vessels called atherosclerosis.
    Erectile dysfunction is frequently a sign of atherosclerosis, that can be the first clue to heart disease in men. It usually comes 3 to 5 years before a heart attack, so after ED is diagnosed, there is time to treat atherosclerosis and prevent a heart attack.
    Sexual Activity and Cardiovascular Disease
    Decreased sexual activity and function are common in patients with CVD and are often interrelated to anxiety and depression. In fact research has proved that there is a strong link between erectile dysfunction and heart disease. Studies have shown that if a man has ED, he has a greater risk of having heart disease. For instance, in one study, 57% of men who had bypass surgery and 64% of men hospitalized for a heart attack had had ED.
    Several having ED can predict that a man will probably have heart disease symptoms within five years. In fact, having ED is as much a risk factor for heart disease as a history of smoking or a family history of coronary artery disease.
    The Stockholm Heart Epidemiology Programme (SHEEP) study of post-MI patients (50% women) found that those who were sedentary had a higher risk of MI with sexual activity (relative risk 4.4) than did those who were physically active (relative risk 0.7).
    How is the Heart and ED Related?
    Deposition of cholesterol in the arteries causing atherosclerosis is taken as the most important reason for ED as the plaque formation reduces the blood flow in the penis, thereby affecting the erection process. However the latest studies show that ED is also due to the dysfunction of the inner lining of the blood vessels (endothelium) and smooth muscle. This causes inadequate blood supply to the heart and the penis which also aids in arthrosclerosis. Hence ED and heart disease are found to be inter related.
    What to do?
    If you are suffering from ED or heart disease , it is best to discuss your concerns with a specialist - for the heart a cardiologist and for the ED a urologist.
       1382 Thanks
  • PhD Human Genetics
    Here are symptoms, causes, myth and treatment of Night Emission
       3543 Thanks
  • MBBS
    It is no secret that when you pleasure yourself 'the right way', it would definitely pump you up for your next session. However, there are several other ways which are unconventional and yet as beneficial and helpful as regular masturbation. Debunking all myths that masturbation reduces erectile functioning or sperm count level or even sexual fertility, these unconventional techniques can definitely help you in various ways; providing you with the right kind of satisfaction and fulfillment and boosting your overall stamina. However, excessive masturbation is strongly recommended against as it has its long-term side-effects.

    Although your testicles are primarily concerned with the function of sperm production, they are also, technically speaking, an erogenous zone. Therefore, when you masturbate, it would be more helpful if you could utilize your testicles for the purpose of acquiring more satisfaction. By pulling your testicles slightly downward while masturbating, you could also try caressing, tickling or stroking them to see how it feels. You could also try holding them in a light grip and not too firm with your other hand.
    A change in position is also pretty effective in heightening your senses and providing a better feel whilst masturbating. Keeping your hand still and only moving your body is such a way. While doing this, you can masturbate while kneeling or standing or sitting or even swapping hands. The more the variety, the better will be the level of pleasure. Moreover, interchanging positions in between has also been proved to be very effective.
    The use of sex toys and other accessories can further enhance your satisfaction level. For instance, realistic vaginas can prove to be pretty handy in maximizing your sexual potency. Other credible sex toys are also available which are as helpful. Another effective technique of masturbating better is via porn or R-rated movies. By simultaneously watching movies while masturbating, your imagination gets fueled up with all kinds of sexual fantasies, providing you with more immediate satisfaction than usual.
    There is also the 'start and stop method' which is very useful in regulating and improving your level of stamina. A conscious and deliberate effort is required in maintaining control over your ejaculatory muscles. The best way to do this is by setting a time limit and not allowing yourself to ejaculate within the given time frame.
       3364 Thanks
  • Graduate in Ayurvedic Medicine and Surgery ( GAMS )
    Hampered drive for physical intimacy may not be the case with everybody suffering from cancer. Since, each individual is different with varied sexual needs, it is rather impossible to predict how cancer would affect a person s sex drive. But certain treatments of cancer might take a toll on your libido and subsequently, your sex life.

    Cancer and certain treatments of cancer, can be the reason behind your low libido as they can cause:
    1. Imbalance in the sex hormones
    2. Scarring of the skin
    3. Breathing problems
    4. Diarrhea or bowel problems
    5. Pain
    6. Tension or anxiety
    7. Depression or sadness
    8. Irritability
    9. Fatigue (Tiredness)
    10. Persistent sickness

    With any of these side-effects, you may not have the urge of indulging in sexual intercourse because of the constant irritability and pain, essentially resulting from weakness. You might also think less of yourself, with no care for the way you dress up, make up or do your hair as you used to do before. With fatigue playing nemesis to your libido, you may feel entirely washed out, exhausted and spent after your intensive chemotherapy sessions.

    How do you address this problem?
    1. Speak out: Try unburdening yourself of the worries and anxiety in front of your partner or the doctor and make them understand how you truly feel about yourself. They may be able to guide you home.
    2. Plan your rumble beforehand: You can plan your sexual activity by taking pain killers an hour prior to lovemaking.
    3. Foreplay helps: Remember, sexual contact cannot spread cancer, ever. An intense session of foreplay has never disappointed anybody and it might work wonders if you have been going through all the rigor of cancer and its treatment lately. It would make you feel genuinely cared for; this might just egg you on to come out of that shell of depression and anxiety and enjoy sex like the way you used to.
       997 Thanks
  • MS - Obstetrics and Gynaecology, MBBS
    Here are some tips to preserve fertility in women
  • DNB (Psychiatry), DPM, MBBS
    Severe pain during intercourse causes difficulty in a relationship in both partners. Sometimes a sustained occurrence of pain might be an indication of some serious medical dysfunction. As such, consult a doctor as soon as the pain arises. Contrary to popular beliefs, sexual pain can occur in both male and female.

    In female, the reasons behind the painful sexual intercourse might be:

    Vaginismus, a condition when the vaginal muscles tighten up mainly due to anxiety or fear and causes significant pain with a tearing sensation.

    The pain can arise due to vaginal yeast infections or any form of sexually transmitted disease or pelvic inflammatory diseases.

    A severe injury in the vagina during childbirth or any other accident and psychological stress can also cause severe pain during sex.

    Sometimes, menopause or uterine problems (formation of fibroids in the uterus) can also cause pain.

    Cyst formation in the ovary or endometriosis (when the inner tissue lining of the uterus tends to grow outside) can also cause severe pain during intercourse.

    Among men:

    Some men can experience pain during intercourse because of allergy to the fluids of the vagina or the chemical content of certain contraceptives.

    You can experience pain because of undiagnosed sexually transmitted diseases like herpes or gonorrhea

    The pain might also occur due to urinary tract infections or side effects from certain medications.

    Severe pain just a few moments before ejaculation can be a result of inflammation of the prostate glands and should be immediately diagnosed as it might be a signal of prostate cancer.

    For treating pain during sex in female, you should opt for the following procedures-

    If the pain is caused due to vaginal dryness after menopause, you should consider the application of prescribed lubricants or jellies to reduce the pain.

    If the pain occurs due to severe anxiety or stress, sex therapy can help you improve physical intimacy.

    If there are other symptoms like severe bleeding or irregular periods in addition to the pain, a visit to the physician is recommended.

    Quite similarly in men

    If the pain occurs due to severe anxiety or stress, sex therapy can help you improve physical intimacy.

    If the pain results from side effects of certain medications, you should try changing your prescribed medication after doctor s suggestion.

    In extreme cases, the doctors might suggest hormone replacement surgery.
       2520 Thanks
  • Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
    Meditation is one of the holistic approaches that can offer you great success in both your personal and professional life, but has even greater advantages in your love life. Some poses in meditation can boost your sexual life and you got to practice them on a regular basis in order to get maximized effects. There are many people who think that meditation can increase libido flow and sexual desire, but this is totally a wrong conception.

    Though you will have instant effects by medication, but the effects will not last for long and on the other hand, you might even experience a lot of unwanted side-effects. This is the reason medications have now been successfully replaced by means of sexual meditation which is completely natural and safe. You can have consultation with any professional meditation expert for getting immense knowledge on sexual meditation.

    Benefits of Meditation in Sexual Life

    Brings Energetic Sex: If you meditate in a peaceful mind for long hours, then your mind and body will have greater rest as a result of which you can get highest energy and stamina in lovemaking with your partner. You will receive a good amount of sleep during the night time and thus can show huge energy during sexual playtime.

    Inviting Better Orgasm: If your mental stress gets decreased, then only your concentration level will increase. This concentration level is needed for boosting sexual thoughts, which automatically leads to satisfactory orgasm. Different kinds of mental blockages causing interruption in sexual arousal can be eliminated from the root by practising meditation. If you have a satisfactory orgasm, then your nerves will also get relaxed and you can get improved mental and physical rest.

    Avoids Distraction: You will never get distracted rather you will always remain focused on your partner. In this way, you will automatically get seduced without any kind of external provocation and thus, healthy sexual interaction can be resulted. You can now get the fullest energy of continuing your lovemaking sessions for long hours without any kind of interruptions or distractions.

    Improve Sexual Relationship: Differences in between you and your partner can be easily resolved and thus, your sex life can be improved. If you have personal or relationship issues, then you cannot even think of physical intimacy. This is the reason proper meditation is required. Meditation can help you to get rid of married-life complications that usually stand as the main barriers of sex life.
       3792 Thanks
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