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KISHAN SINGH HOSPITAL

General Physician Clinic

BYE PASS ROAD Choose City
1 Doctor · ₹100
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KISHAN SINGH HOSPITAL General Physician Clinic BYE PASS ROAD Choose City
1 Doctor · ₹100
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Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care....more
Our mission is to blend state-of-the-art medical technology & research with a dedication to patient welfare & healing to provide you with the best possible health care.
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KISHAN SINGH HOSPITAL is known for housing experienced General Physicians. Dr. Virender Singh, a well-reputed General Physician, practices in Choose City. Visit this medical health centre for General Physicians recommended by 106 patients.

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BYE PASS ROAD
Choose City, Haryana - 121106
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Sleep Wake Disorder - What Should You Know?

M.Sc - Applied Psychology, Advanced Diploma In Counselling Psychology
Psychologist, Mumbai
Sleep Wake Disorder - What Should You Know?

Sleep-Wake Disorder is a very uncommon syndrome which causes irregular sleeping patterns without any real schedule.

Causes
Persons with brain malfunctioning and those who do not have a regular routine during the day experience such disorders. People with changing work shifts often experience such disorder. Also, travellers who often move from one country to another with different time zones may also have these symptoms.
There's no cure for this disorder, but treatments, including hormones, medicine, and light therapy, can help get you closer to a normal sleeping pattern.

Symptoms

Symptoms may include any of the following:

  1. Sleeping or napping more than usual during the day
  2. Trouble falling asleep and staying asleep at night
  3. Waking up often during the night

Exams and Tests
A person must have at least three abnormal sleep-wake episodes during a 24-hour period to be diagnosed with this problem. The time between each such episode varies from 1 to 4 hours. The doctor may advise you to go ahead with a device called actigraph in case the diagnosis is unclear. The device looks like a wristwatch, and it can tell when a person is sleeping or awake.

Treatment
Though there is no simple cure for irregular sleep-wake syndrome, however, several therapies and lifestyle changes may help a person return to a normal sleep-wake cycle. These include:

  1. A regular daytime schedule of activities and mealtimes need to be fixed.
  2. You should not stay in bed during the day for long.
  3. Use bright light therapy in the morning like those from computer screens and television. The period of exposure should also be increased. Exposure to blue light should be minimized at night.
  4. You should take melatonin at bedtime. This is a hormone that controls the sleep-wake cycle. By taking doses at the right times, you might be able to shift your body clock earlier or later.
  5. Make sure to make the room dark, quiet, and as comfortable as possible at night.
  6. Also one should try to minimize the amount of noise in the sleep environment.
  7. Add more structure to the patient’s day by scheduling social interaction, exercise, and other activities.
  8. Your doctor may prescribe drug to control the timing of the sleep-wake cycle.

Finally, you should take proper care of yourself. Make positive changes in your lifestyle. You can even ask your boss to make your work schedule a bit flexible.

The ultimate goal of these lifestyle changes is to help the person sleep longer at night and make him feel active and awake during the day. Most people have sleep disturbances on occasion.

Sciatica Pain - How Physical Therapy Can Benefit?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Sciatica Pain - How Physical Therapy Can Benefit?

Sciatica is a very common neuropathic pain that is caused by damage to the sciatic nerve, a large nerve that runs from the lower back region down the end of each leg. It is the largest single nerve in the body.
This condition affects around 4 out of 10 people at some point of their lives. The nature of the pain varies from a mild ache to a sharp stinging sensation and may cause feelings of numbness and extreme weakness.

The causes for the onset of sciatica are numerous. Some of them are as follows:

-Slipped lumbar disc
-Muscle inflammation
-Internal bleeding
-Pregnancy
-Obesity
-Awkward sleeping position
-Uncomfortable footwear
-Spinal injury

How can physical therapy help?

There are many ways of treating sciatica such as medication, acupuncture and surgery, which can provide relief. The most common and easy treatment method however is physical therapy. A progressive and controlled exercise routine that is specifically tailored to the nature of the condition in consultation with a physical therapist acts as an effective remedy in treating the problem. It alleviates pain and also eliminates the chances of relapse.
Physical therapy exercises used to treat sciatica are of many types. These are a combination of core strengthening, muscular stretching and aerobic conditioning routines, which aim at correcting the root of the problem.

The different types of exercises employed to treat sciatica include the following:

Strengthening exercises

These aim at strengthening the spinal column and the pelvic region, which includes the hips and buttocks. They help in making the muscles and ligaments in this region more robust and allow for improved flexibility and support. Lunges and squats are some of the examples.

Stretching exercises

These provide pain relief through improved agility and flexibility. The most important aspect of these routines is stretching and exercising the hamstring. Hamstring, stretches, calf stretches and tricep stretches are a part of stretching exercises.

Aerobic conditioning

These are cardiovascular exercises of low intensity, which provide pain relief through the release of endorphins and the facilitation of fluid and nutrient exchange. Examples of these are swimming and brisk walking.

Autoimmune Diseases - How To Manage It?

MBBS, MD - Medicine, DNB - Rheumatology
Rheumatologist, Delhi
Autoimmune Diseases - How To Manage It?

Normally, the body’s immune system recognizes any foreign body as an antigen and produces what are known as antibodies. However, in autoimmune disorders, the body produces antibodies against the body’s own tissue. This is an abnormality and depending on what factor is triggering the production of antibodies, there are various types of autoimmune disorders (AID). When we look at the musculoskeletal system, there are quite a few, the top 4 being:

  1. Scleroderma
  2. Systemic lupus erythematosus
  3. Sjogren’s syndrome
  4. Rheumatoid arthritis

In all these conditions, the body produces antibodies against its own tissue, producing these conditions.

Causes:

  1. Family history is definitely an attribute to developing autoimmune diseases
  2. Environmental pollution
  3. Lifestyle including lack of exercise, smoking, excessive alcohol use

Know more about these:

  1. Scleroderma: Can be localized or generalized, the upper layers of the skin get thicker (sclerosis). This can be nodular or diffuse, and can also affect children. The skin and muscles are usually affected, but in severe cases, it can affect internal organs such as lungs and heart.
  2. Systemic lupus erythematosus: SLE, as it is often called, is very common and can be diagnosed as scleroderma in the initial stages. It can also occur with other autoimmune conditions and some of the types include cutaneous lupus, systemic lupus, drug-induced lupus, and neonatal lupus.
  3. Rheumatoid arthritis: The most common autoimmune rheumatic disease is RA, which causes inflammation of the joint spaces. There would be pain, stiffness, and swelling of the joints. This needs to be segregated as RA, as the symptoms are similar to any other form of arthritis. Treatment includes a combination of pain killers, heat and cold therapy, massage, steroid injections, and immune controlling agents.
  4. Sjogren’s syndrome: The symptoms are characteristic with dry mucous membranes including those of the eyes, mouth, and vagina. There could be accompanying pain and redness, significant fatigue, fibromyalgia, and complications relating to other organs.

Diagnosis: Autoimmune diseases are tricky to diagnose as other diseases with similar symptoms need to be ruled out first. In some cases, there are specific antibodies, and checking their levels can help identify the underlying condition.

Management: For all the rheumatic autoimmune diseases, treatment is a multipronged approach with lifestyle changes, drugs, and alternative therapies.
Lifestyle changes: A healthy diet, regular exercise, and adequate vitamin and mineral supplementation is a must.

Drugs: Some drugs used are:

  1. Anti-inflammatory drugs
  2. Steroids
  3. ACE inhibitors
  4. Immunomodulatory therapy
  5. Stem cell transplants

Alternative therapies such as massages with herbal oils, acupuncture, and cold therapy are widely used to control inflammation. In addition, alcohol and smoking and exposure to environmental pollution need to be controlled.

Male Impotence - What Are The Causes & Symptoms Of It?

Fellowship, Council of Sex Education & Parenthood, BAMS, B-Pharm
Sexologist, Jaipur
Male Impotence - What Are The Causes & Symptoms Of It?

A normal healthy love life is as important as having a healthy body and mind. However, many men tend to have problems in maintaining a healthy love life due to the problem of impotence. A man is diagnosed as impotent when he experiences serious trouble getting an erection despite arousal or maintaining it during sexual intercourse (learn more about Erectile Dysfunction and Impotence).

Physical and mental impact
If the erectile dysfunction becomes a regular phenomenon, it can severely affect the person’s relationship status, not to mention his self esteem. Sometimes, impotence might be an indication of a serious underlying condition.

Symptoms
You might be suffering from male impotence if:
1. You are experiencing recurrent and significant trouble in order to get and subsequently maintain an erection.
2. You are suffering from a low sex drive for a long amount of time.
3. A combination of the both.

Solutions
Either way, a consultation with the doctor might help to cure male impotence through a prescribed dosage of medications. In extreme cases, the doctor might prescribe an artificial replacement of testosterone within the body or even a surgery in order to normalize things. If male impotence occurs due to psychological factors, sessions of counseling might help to improve the condition. If diagnosed and treated efficiently, male impotence is an easily curable condition.

Causes
Male impotence or erectile dysfunction might occur due to numerous physical or psychological factors. Some of the causes of erectile dysfunction are as follows:
Under lying health issues, if you are suffering from major health disorders you may suffer from erectile dysfunction. Some of these could be

  1. Hypertension
  2. High cholesterol
  3. Diabetesobesity
  4. Alzheimer’s disease
  5. Parkinson’s disease

Medication and treatments: Erectile dysfunction might occur due to the side effects of certain medications such as chemotherapy and blood pressure medications.

  1. Excessive alcohol consumption, tobacco usage or drug abuse: These elements put many harmful elements within your body and may result in prostate cancer or surgery within the pelvic area. If anyone has recently undergone surgery to treat prostate cancer or other problems of the pelvic area, it may cause impotence as well.
  2. Psychological trauma: Since the brain is one of the most important agents responsible for erections, any form of psychological trauma, anxiety or stressmight trigger a dysfunction in the process as well.

Pulmonary And Extrapulmonary TB - How Can They Be Treated?

Fellowship In Minimal Access Surgery, M.Ch - Cardio Thoracic & Vascular Surgery
Pulmonologist, Hyderabad
Pulmonary And Extrapulmonary TB - How Can They Be Treated?

Tuberculosis refers to an infectious disease associated with the lungs, which is mostly caused by bacteria. There are two forms of tuberculosis. These are pulmonary tuberculosis and extra-pulmonary tuberculosis. There are various forms of each as well. Here are the possible treatments for both pulmonary and extra-pulmonary tuberculosis.

What is pulmonary tuberculosis?
Pulmonary tuberculosis is a type of disease in which bacteria invades your lungs. It is possible that the bacteria in your lungs could just kill you. However, fortunately if you have been taking the right medicines for your bacterial infection you can get cured immediately. The name of the bacteria which causes tuberculosis is known as the Mycobacterium tuberculosis. However, mycobacterium tuberculosis can attack other parts of the body as well. When this happens, it is known as extra-pulmonary tuberculosis.

What is extra-pulmonary tuberculosis?
Extra-pulmonary tuberculosis is when tuberculosis occurs to parts of the body other than the lungs. There are many parts of the body which tuberculosis can occur to including the lymph nodes, the nervous system as well as the bone and joints. Luckily, it is easily curable.

Treatment for Pulmonary tuberculosis treatment
Firstly, it is worth noting that latent tuberculosis has no symptoms and there is no way you can pass it to another person either. However, it is still crucial that you take treatment for it as well. If you do not complete your treatment then your tuberculosis will progress to a very dangerous form of tuberculosis. This is known as multidrug-resistant tuberculosis. Multidrug-resistant tuberculosis is sometimes abbreviated to MD-R TB. There are plenty of medicines which people are recommended to cure tuberculosis. These include.

Treatment for Extra-pulmonary tuberculosis
Extra-pulmonary tuberculosis has pretty much the same symptoms as pulmonary tuberculosis. This is because extra-pulmonary tuberculosis is the exact same disease which occurs to the patient, it is just that it affects a different body part. Therefore, the exact treatment recommended for pulmonary tuberculosis can be used to cure extra-pulmonary tuberculosis. 

Kidney Infection - How To Identify It? - How Homeopathy Can Help Treat The Problem?

(B.A.M.S) BHMS, Doctor Of Physical Therapy (DPT)
Sexologist, Agra
Kidney Infection - How To Identify It? - How Homeopathy Can Help Treat The Problem?

Most men experience this premature ejaculation at least once in their life time. This is not a serious medical issue unless this occurs regularly with every lovemaking process. In this condition men experience the orgasm too early and this makes both the partner dissatisfied with their sex. This may develop some relationship problems, psychological stress and lack of interest in sex.

Homeopathy treats premature ejaculation with many medicines based upon the cause of premature ejaculation. It also provides many natural home remedies for the men to cure premature ejaculation by himself without any medications. If premature ejaculation is caused by psychological cause this medicine and natural remedies work faster to overcome the issue.

But if it is caused because of any previous surgeries like it is really tougher to cure with drugs. Homeopathy treats premature ejaculation with drugs like sildenafil citrate (commonly known as Viagra), Baryta Carbonicum, Agnus Castus, Carboneum Sulphuratum, penile injection, vacuum constriction device and surgery. But the most popular choice of treatment is Viagra regardless of their side effects like stroke, visual disturbances, hypotension, mental confusion, and dizziness, sudden loss of hearing and frequent headaches.

Few natural remedies

  1. Frequent sex: Premature ejaculation may develop negative feel towards the act of sex so regardless of their negative opinion make yourself involved in sex frequently. Practice makes a man perfect an old proverb works here too.
  2. Squeeze method: Hold the tip of your penis when you feel the sensation to ejaculate. This may delay the ejaculation and repeating this every time makes you delay your ejaculation.
  3. Avoid exercise: Avoid doing strenuous exercises that makes your perineal muscles work much. And it is also much important not to do exercises before having sex.
  4. Improve communication: Lack of communication may also cause premature ejaculation. So it best advised to talk with your partner and express your feeling and understand her completely as this may help to reduce your anxiety during sex.
  5. Psychotherapy: Attending counselling sessions to ventilate your negative past experience and anxiety with mental health supporters.
  6. Sex therapy: This therapy insist the man to masturbate one or two hours before involving in the sexual intercourse.

Balance Disorders - Causes & Prevention Of It!

MS- Otorhinolaryngology, DNB- Otorhinolaryngology, MBBS, USMLF
ENT Specialist, Delhi
Balance Disorders - Causes & Prevention Of It!

Balance disorder is more prevalent in old people, but they are not the only ones who are affected by it. There are many causes that can lead to Balance disorder and some of them can be controlled. Balance problem causes spinning of head coupled with dizziness while standing or sitting, which can lead to an injurious fall.

Symptoms
The common symptoms of Balance disorder include:

  • Dizziness
  • Nausea
  • Depressionanxiety or fear
  • Blurred vision
  • Disorientation
  • Tiredness
  • Inability to concentrate
  • Changes in heart rate and blood pressure

Causes

  • Ear infection: If the vestibular system (which is also called the labyrinth) inside your ear gets infected and inflamed, it can cause Balance disorder. This is because the inner part of the ear is responsible for coordination and balance.  This condition is known as labyrinthitis and it is frequently accompanied by dizziness and vertigo. Viral and respiratory infections can also cause labyrinthitis.
  • Poor circulation: Certain diseases associated with the circulatory system, such as stroke can cause dizziness and various other Balance problems.
  • Medications: There are certain medications that can lead to Balance disorder, such as medications to normalize blood pressure can cause dizziness. Ototoxic drugs are infamous for causing ear problems that lead to imbalance. Sometimes its ill effects are felt only during the period of using, but many people have suffered permanent ear damage.

Other causes of Balance disorder include head injury, imbalance of chemicals in the brain, arthritis, neurological conditions and aging.

Prevention

  • Balanced dietMeniere's disease is a condition that causes ear problems, which lead to vertigo. It is primarily connected to the change in the volume of fluid in the inner ear. Try to eliminate salt from your diet and abstain from alcohol in order to prevent such a condition.
  • Prevention of ear infectionsOtitis media is a common kind of ear infection seen in children, but adults can have it too. It causes dizziness and nausea. Completing the antibiotics course helps prevent this infection.

One can also opt for an annual flu shot to keep away the flu related infections in the ear.

Kidney Transplant - 5 Must Know Things About It!

MD - Medicine, Diploma in Diabetes Management
Diabetologist, Surat
Kidney Transplant - 5 Must Know Things About It!

kidney transplant is a surgical procedure that patients of kidney disease go through in order to replace a non functioning kidney with a live one that is healthy and functions well. Other methods to treat this disease also include dialysis, which basically is an artificial way of doing what our kidneys are designed to do. When dialysis does not work, many doctors recommend a kidney transplant. A replacement or donated kidney can come from a living donor or a non-living donor. This new kidney will mostly work towards keeping the blood clean, which is a function that stops when the old and diseased kidneys fail.

So, here's a list of five essential facts that you need to keep in mind if you are looking at a kidney transplant:

  1. Donors: While there are living and non-living donors, the doctor will have to ensure that your donor is someone who has no medical history of complications, kidney disease or any other medical condition like diabetes or hypertension. Also, the donor would have to have two proper functioning kidneys. Further, one of the most important factors is the blood group. The blood group of the donor and the patient must match for the transplant to be possible.
  2. Procedure: During the surgery, the patient will be under general anesthesia. The surgeon will make an incision in the lower abdomen area and the blood vessels of the new kidney will be connected surgically with the vein and iliac artery of the patient. Thereafter, any excess fluid will be drained before wrapping up the surgery.
  3. Rejection: The patient's body may also reject the kidney. The immune system of the patient may mistake the new kidney as an attacking body and its natural defenses may work against it, which will lead to complications. For this, doctors usually prescribe immunosuppressant medicines that will help in preventing such an eventuality.
  4. Longevity: While a living donor's kidney may last longer, a non-living donor's kidney will not enjoy such a long life. In such cases, a second transplant can be conducted.
  5. Diet: After the transplant, the patient will be required to go through a number of measures like coughing to show that the lungs are clear, as well as administration of fluids and some amount of examination and dialysis. Also, the patient will have to have a special diet that includes raw fruits and vegetables, and plenty of non-fat dairy ingredients.

A kidney transplant is a major operation that can change your lifestyle in the long run.

8 Vital Tips For A Peaceful Sleep!

MBBS
General Physician, Kolkata
8 Vital Tips For A Peaceful Sleep!

Sleep is the best reliever of all stress and physical pain. Not only is it important to get sleep, but also to sleep soundly and without any disturbance. The quality matters. Here are a few tips to get better sleep: 

  1. It is important to maintain the same sleep schedule every single day. This helps to naturalize your body clock and get the best quality sleep. 
  2. Switch off all mobile phones, laptops and other electronic devices. Their artificial glow not only hampers your eyesight, but also prolongs the amount of time your body takes to relax and fall off to sleep. 
  3. If your back pain causes you to continually wake up in the middle of the night in discomfort, then sleep with a pillow or cushion between your legs so as to straighten out your back and relieve pent up stress. 
  4. The importance of your pillow can never be stressed upon enough. Your pillow should be not too fat, hard or soft. It should just about support the natural curve of your neck, so that it is perfectly aligned with the centre of your body. Correct sleeping postures are extremely important. 
  5. Make sure your room is nice and dark so as to stimulate the secretion of a hormone called melatonin that is regulated by light exposure. Darker the room, greater melatonin, making you more sleepy. 
  6. Those who exercise regularly and well are known to be fitful sleepers. Exercise well before bedtime. If required, do some light yoga or stretching exercises that promote sleep. 
  7. What you eat throughout the day makes a difference to the quality of your sleep. Stay away from too much caffeine, alcohol, or a heavy meal just before sleeping. They only make you stay awake for longer and may cause heartburn or stomach trouble. Don't drink too much water, or else you will be making more midnight trips to the bathroom than clocking those sleep hours. 
  8. Try to keep your head clear of all worries and stress when in bed. Regular meditation and deep breathing can help. 

There is no end to all the things you can do to sleep well and comfortably. It is important to be self-disciplined to sleep well and hence be a healthy individual.

Hives - Important Facts You Must Know!

M Derm, DNB (Dermatology & Venereology) , MBBS
Dermatologist, Gurgaon
Hives - Important Facts You Must Know!

Hives is also known as Urticaria, which is a sudden outbreak of swollen, red bumps on the skin. These occur due to an allergic reaction to an allergen or some unknown reasons. These bumps are usually accompanied by a few common symptoms like redness, burning sensation, itchiness, inflammation and swelling. They can be of varied shapes and most often the larger ones are very painful. Your skin gets badly affected by hives and the itchiness is quite irritating. 

Few facts about hives

-  Prominent symptoms: Hives occur due to allergic reactions and some of the most highlighting symptoms are trouble in breathing, swelling, stomach cramps, dizziness and other related ones. People facing these kinds of symptoms are mainly kept in an emergency room so that proper care can be taken.

-  Lasting period of hives: In general, the symptoms of hives fade away within a few hours, and just few scratches are left behind. Though in some cases hives return either for few weeks or days. Some people experience the symptoms after specific intervals and thus you got to have proper medical care.

-  Causes of hives: Some of the commonest causes of hives are medicines, excessive exercises, serious or rare diseases, cold, heat or pressure, insect bites or stings, different kinds of allergies especially food allergies, bladder or other infections and others. Sometimes, hives might occur all of a sudden without any specific reason.

-   Who gets hives: Both adults and kids of different ages can have hives at any time. Thus, you should be aware fully of the same in order to prevent this kind of skin disease. Though the symptoms last maximum for six months but still the sufferings are unbearable at times.

-  Diagnosis of hives: Hives can now be easily detected by doctors just by looking at the available symptoms and thus no special kind of diagnosis is required. Physical examination is conducted and the doctor often asks a few questions from the patients. If the symptoms continue for a long time then in that case blood tests are also recommended by the doctor. The doctor might recommend any other medical test in this regard in accordance with the patient's condition.

-  Treating hives: The doctors often prescribe antihistamines to the patients who suffer from hives. The sources causing hives are asked to be avoided so that the chances of getting attacked by this kind of skin trouble can be reduced. Doctors keep the patients under supervision and then accordingly prescribe medicines for a speedy recovery.

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