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Diva Ayurveda Sreeshylam

Ayurveda Clinic

Diva Ayurveda Sreeshylam Pala, P.o Pala, International Gym Road. Choose City
1 Doctor · ₹100
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Diva Ayurveda Sreeshylam Ayurveda Clinic Diva Ayurveda Sreeshylam Pala, P.o Pala, International Gym Road. Choose City
1 Doctor · ₹100
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About

Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health....more
Our goal is to offer our patients, and all our community the most affordable, trustworthy and professional service to ensure your best health.
More about Diva Ayurveda Sreeshylam
Diva Ayurveda Sreeshylam is known for housing experienced Ayurvedas. Dr. Shabana Noushad Noushad, a well-reputed Ayurveda, practices in Choose City. Visit this medical health centre for Ayurvedas recommended by 91 patients.

Timings

MON-SAT
09:00 AM - 05:00 PM

Location

Diva Ayurveda Sreeshylam Pala, P.o Pala, International Gym Road.
Choose City, Kerala - 686575
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Doctor in Diva Ayurveda Sreeshylam

Dr. Shabana Noushad Noushad

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
5 Years experience
100 at clinic
Unavailable today
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Sir please give me advice and nutrition that we take to gain weight and light comes on my face.

Ph.D ; M.Sc Foods & Nutrition
Dietitian/Nutritionist, Delhi
Sir please give me advice and nutrition that we take to gain weight and light comes on my face.
I appreciate your desire to gain weight and bring glow to your face naturally without resorting to any medicines or quick fix solutions. Weight gain needs patience and happens gradually with improved appetite and sensible eating. Weight gain needs a healthy wholesome diet with increase in proteins, healthy fats and required carbohydrate intake. Include more of fish, eggs, chicken, nuts and oilseeds in your diet with ample quantity of fresh fruits and vegetables. Do not skip meals and eat frequently. Do some exercise along so that digestion is good. Take care that you do not have constipation and are properly hydrated. If you need me to help you out with customized online diet chart, please contact us for a direct consultation through Lybrate or write to me.
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I have high bp problem what should I do to control it and also want diet plan for controlling.

BHMS
Homeopath, Chennai
I have high bp problem what should I do to control it
and also want diet plan for controlling.
Hi dear a homoeopathic constitutional treatment will give you best results naturally You can easily take an online consultation for further treatment guidance and permanent cure without any side effects Medicines will reach you via courier services Eat more vegetables and whole fruits, drink plenty of water, regular exercise.
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Facial Rejuvenation

MBBS, Diploma in Venerology & Dermatology (DVD), Diplomate of National Board (Dermatology)
Dermatologist, Mumbai
Play video

How You Are Losing Your Youthful Skin Appearance?

2 people found this helpful

I am suffering from hair dandruff and hair loss. Please give me suggestion for stop my hair fall. My age is 20 years.

Dermatologist
Dermatologist, Delhi
I am suffering from hair dandruff and hair loss. Please give me suggestion for stop my hair fall. My age is 20 years.
HI Lybrate USER you can take our dandruff treatment which is result oriented treatment ,we can show uresults in single session as well.
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I have frequent vaginal itching, because of which I could’t sleep at nights. I am using V wash and Candid V gel as prescribed by the doctor. But still the itching is not reduced.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gwalior
Take daily fitkari (alum stone) with luke warm water daily vaginal wash and hot spicy junk food not use if you want more better treatment consult me.
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Sir I am suffering from diabetic my sugar levels after food is 220 mg, what exercise I need to do.

BHMS
Homeopath, Pune
Sir I am suffering from diabetic my sugar levels after food is 220 mg, what exercise I need to do.
You can have brisk walking daily for 1 hour. Also can do yoga surya namaskar and pranayam. Apart from that you should take a proper diet plan. Eat in small quantity at small interval. Should have some healthy food every 3 hourly.
1 person found this helpful
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Hai I am sirisha and my problem is I am loosing my hair. Particularly in one place and what is the problem I done soon plzz help me out from this problem.

BHMS, MD - Homeopathy, PhD
Homeopath, Delhi
Hai I am sirisha and my problem is I am loosing my hair. Particularly in one place and what is the problem I done soo...
Hello Hair fall or bald spots occurs due to many reasons like pollution, hormonal factors, poor nutrition, stress, deficiencies, trauma or fungal infection. You need to consult a good homoeopathic doctor near you and get your examination and complete case history taking done. Homoeopathy is quite effective in hair fall with prolonged good effects. It treats the root cause. You should apply amla, reetha, shikakai, aloe vera etc onto your scalp. Regular oiling your scalp with amla oil/coconut oil/castor oil helps relax yourself and decreases hairloss. Fenugreek, onion juice and aloe vera have strong properties of stimulation of hair regrowth. Kindly consult a good homoeopathic doctor near you or contact us through audio or video call for further analysis of your case. Tc.
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Anxiety Disorder - Signs That You Are Suffering From It!

M.A -Psychology, PGDG & PC, DPATC, Graphology, BA In Psychology Honors
Psychologist, Kolkata
Anxiety Disorder - Signs That You Are Suffering From It!

All individuals get nervous or anxious at some point of time or the other due to a plethora of reasons. But for some individuals, anxiety becomes so frequent and forceful, that it overpower their lives. Most of the normal anxiety are short lived and the feelings may last for few hours. However, an anxiety problem becomes an anxiety disorder when anxious feelings are very intense and last for weeks or months. Anxiety disorder exists in different forms like panic attacks, social anxiety and phobia.

The most common form of anxiety is Generalized Anxiety Disorder (GAD) during which an individual worries too much about everyday things and situations, both large and small. The person in this condition has persistent anxious thoughts on most days of the week, for six months. Moreover, the anxiety is so overpowering that it interferes with daily life and is coupled by noticeable symptoms like fatigue. The anxiety level goes to such an extent that causes a lot of dysfunction and suffering. If a person suffers from sleep problems and finds himself regularly awake and agitated or worried, then it is a tell-tale sign of generalized anxiety disorder. This is followed by a situation when one wakes up overstimulated with mind racing and one is unable to calm down.

When the anxiety is tied to a specific situation and the fear is overwhelming and out of proportion to the actual risks then the condition is phobia. This can be due to anything ranging from crowd, animals to flying in an aeroplane or using an escalator. Muscle tension like clenching of jaw or fists or flexing of muscles though out the body always accompanies anxiety disorders. Regular exercise can help keep muscle tension under control, but the tension may get triggered up if an injury or other unforeseen event disrupts a person's workout habits. Panic disorder is repeated, unexpected panic attacks where one encounters panic in a situation where most people wouldn’t be afraid. Anxiety also leads to chronic digestive problems like cramping and bloating of stomach.

Social phobia or social anxiety disorder occurs when one develops an intense fear of being judged or embarrassed in public. People with social anxiety disorder have a tendency to worry for weeks leading to an event or situation. When and if they manage it, they tend to be deeply uncomfortable and are always judgemental about it. In case of social anxiety disorder, the anxiety is triggered by everyday situations like one-on-one conversation at a get-together, or eating and drinking in front of small group. The person feels that everybody is watching him and experiences profuse sweating, trembling, nausea and person becomes tongue-tied. These disruptions make it hard for the person to meet new people and maintain relationships.

Panic disorder causes terrifying panic attacks when the person experiences a sudden gripping feeling of fear and helplessness which lasts for several minutes. It is generally accompanied with scary symptoms like breathing problems, a pounding heart, numb hands and sweating.

Excessive fear of being separated from home or a loved one is separation anxiety disorder. Post -traumatic stress disorder is an anxiety disorder in which the patient relives a disturbing or traumatic event like a violent encounter, the sudden death of a loved one.

An anxiety disorder affects the thinking, feelings as well as behaviour of a normal person. It’s important to seek professional help if one see any of the warning signs of anxiety disorders in an individual.

2 people found this helpful

Mam mera period samay se nahi aata at last 4 month me aata hai kya karu mam dawai batao Jo regular me saku. Or period aane wali 21 days ki khati hu to bahut Jada infection hota hai.

MBA (Healthcare), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Patna
Mam mera period samay se nahi aata at last 4 month me aata hai kya karu mam dawai batao Jo regular me saku. Or period...
Hi,Unani medicine batati Hun ise AAP 3 months le menstruation regular ho jayega. 1 syrup masturen (Hamdard) 1*2 = 3 months. 2. Syrup sharbat mudir (Hamdard) 1*2= 3 months during mens. 3. Majun mukaviye raham (Hamdard) 1*2= 3 months.
2 people found this helpful
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I am 29 years old female. I am having dull pain in the right side of my stomach since last 1 week. It keeps on coming and going. I am a bit tensed. please suggest what it could be and measures to be taken?

BHMS, MD - Alternate Medicine
Homeopath, Thrissur
I am 29 years old female. I am having dull pain in the right side of my stomach since last 1 week. It keeps on coming...
Abdominal pain is having several differential diagnosis. Most common pain is due to flatulence. These gas pains are shifting type too Organopathic pains are related and on focused parts: Some inflamatory pains may radiate to different areas. To rule out these consult a good physician and get well soon.
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What are the best foods to reduce belly fat, side handles on stomach, what will help the reduce weight fast. And burn fat.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
What are the best foods to reduce belly fat, side handles on stomach, what will help the reduce weight fast. And burn...
You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Paachan Shakti Badhaane Ke Upaay - पाचन शक्ति बढ़ाने के उपाय

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Paachan Shakti Badhaane Ke Upaay - पाचन शक्ति बढ़ाने के उपाय

आयुर्वेद के अनुसार भोजन को पचाने के लिए हमारे शरीर में पाचन अग्नि होती है जिसको पाचन ऊर्जा भी कहते हैं. अक्सर हमलोग बिना किसी परेशानी के पाचन आदि पर ध्यान नहीं देते जिसके कारण हमारी पाचन शक्ति कमजोर पद जाती है. कमजोर पाचन अग्नि खाने के बाद थकान की समस्या पैदा करती है. हमें हमें अपनी पाचन ऊर्जा को नियमित करने के लिए भोजन करने से पहले ताजे अदरक और थोड़े नींबू के रस में एक चुटकी नमक मिलाकर लेना चाहिए. इससे लार ग्रंथियाँ सक्रिय होती हैं और हमारे भोजन से पोषक तत्वों को आसानी से अवशोषित कर लिया जाता है. जिससे कि आवश्यक एंजाइम आसानी से बन जाते हैं. आयुर्वेद में इस बात का उल्लेख है कि पाचन अग्नि को संतुलित करते रहना बेहद जरूरी है यदि हमारी पाचन ऊर्जा कम होती जाएगी तो खाने को पचाना मुश्किल हो सकता है. लेकिन यदि पाचन अग्नि प्रचुर मात्रा में होती है तो यह भोजन जला देती है. आइए पाचन शक्ति को दुरुस्त करने के तरीके को जानें.

1. आयुर्वेदिक दवा त्रिफला
कोलन को विषमुक्त करने में त्रिफला की महत्वपूर्ण भूमिका होती है. दरअसल त्रिफला एक ऐसा शक्तिशाली फार्मूला है जो तीन जड़ी बूटियों आमलकी, बिभीतकी और हरीतकी के मिश्रण से बना हुआ है. इसका उपयोग हमलोग पोषक तत्वों के अवशोषण में भी वृद्धि करने के लिए करते हैं. ये हमारे पेट से तमाम विषाक्त पदार्थों को साफ करने में बहुत उपयोगी है. यह हमारे शरीर से धीरे-धीरे शरीर विषाक्तता को दूर करके पाचन को तीव्र करती है. इसके लिए त्रिफला की तीन गोलियाँ या एक चम्मच पाउडर सोने से पहले पानी के साथ सेवन करनी चाहिए.
2. खाने का मज़ा लें
जब भी खाना खाएं बहूत उत्साह से और खाने पर ध्यान केन्द्रित करके खाएं. क्योंकि खाना हमें जीवन देता है. आयुर्वेद के अनुसार खाना हमारी चेतना के विकास के साथ ही हमारे शारीरिक स्वास्थ्य के लिए भी बहुत जरुरी है. यदि आप नीचे बैठकर खाएंगे तो ये उचित होता है. जब हम नीचे बैठ कर खाना खाते हैं तो हमारा पेट सुकून की मुद्रा में रहता है और हमारा सारा ध्यान खाने के स्वाद, खाना कैसा बना हुआ है और भोजन की सुगंध पर रहता है जो हमारे पाचन में काफी सुधार करता है. इसे आजमा कर देखना बेहद आसान भी है.
3. खाने के बाद लें दही या लस्सी
खाने को ठीक से हजम करने के लिए खाना खाने के बाद दही या लस्सी का सेवन एक प्रभावी तरिका है. इससे खाना तो बेहतर तरीके से पच ही जाता है हमें कई अन्य पोषक तत्व भी मिल जाते हैं जो कि स्वास्थ्य के लिए आवश्यक होते हैं. इसके अलावा पाचन स्वास्थ्य को सुधारने में दही को सबसे अच्छा उपचार माना जाता है. लस्सी में हलके और आवश्यक बैक्टीरिया होते हैं जो खाने को सुचारू रूप से पचाने में मददगार होते हैं.
4. खाना सुकून से खाएं
हम में से कई व्यक्ति दोपहर का भोजन मल्टीटास्किंग करते हुए मतलब यातायात में ड्राइविंग हुए, काम करते हुए मेज पर या फिर खड़े-खड़े ही खाने लगते हैं क्योंकि हमारे पास समय का अभाव होता है. आयुर्वेद के अनुसार हमारे शरीर को भोजन से पोषक तत्वों को अवशोषित करने में उचित वातावरण की जरूरत होती है. इसलिए खड़े-खड़े, ड्राइविंग करते हुए, रस्ते पर चलते-चलते भोजन नहीं करना चाहिए. अगर आप के पास समय का अभाव है, फिर भी आप को बैठ कर ही भोजन करना चाहिए.
5. सही समय पर खाएं सही चीज
आजकल हमलोग अक्सर अनुचित तरीके से भोजन करने के दुष्प्रभाव देखते हैं. यदि आप इसके दुष्प्रभावों से बचना चाहते हैं तो आपको उपयुक्त समय और प्रकृति के लय का पालन करते हुए भोजन करना चाहिए. दोपहर का भोजन हमें 12 से 2 बजे तक कर लेना चाहिए. इस समय हमारी पाचन ऊर्जा मजबूत होती है. दोपहर के भोजन का सेवन प्रचुर मात्रा में करना चाहिए, क्योंकि उस समय हमारी पाचन ऊर्जा अधिक शक्ति से काम करती है. रात का खाना दोपहर के भोजन की तुलना में हल्का होना चाहिए और हमें रात 8:00 बजे तक भोजन का सेवन कर लेना चाहिए. रात 10:00 बजे के बाद हमारा शरीर विषाक्त पदार्थों को नष्ट करने का काम करता है. इसलिए रात 10:00 बजे के बाद भोजन करने से विषाक्त पदार्थ भोजन प्रणाली में जमा हो जाते हैं जिसकी वजह से अगले दिन हम थकान महसूस करते हैं.
 

4 people found this helpful

HI Am 23 years old I had braces for 6 months but I removed for an issue due to this reason I had yellow teeth and gap between my upper teeth I want my teeth color back what should I do for please suggest me a treatment which will complete in 2 days treatment bcoz after one month am getting marriage.

BDS
Dentist,
HI Am 23 years old I had braces for 6 months but I removed for an issue due to this reason I had yellow teeth and gap...
May be remnants of the luting cement and normal shade. Get a professional bleaching done and he can do a composite built up for your teeth gaps, all in a single appointment.
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Sir Mera paachantantra thik se kaam nahi karata hai Bhuk to lagati hai par thik hajam nahi hota Raat ka khane ki subah tak dakar aati hai please Help me.

BAMS
Ayurveda, Varanasi
Sir Mera paachantantra thik se kaam nahi karata hai
Bhuk to lagati hai par thik hajam nahi hota Raat ka khane ki suba...
Hi, Please Use any digestive syp like pancharishth and clear the stool properly use warm water for proper result.
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I'm 25 years old and have done tooth filling last month but my gum is swelled I have taken medicine also but it did not help. Kindly suggest.

BDS
Dentist,
I'm 25 years old and have done tooth filling last month but my gum is swelled I have taken medicine also but it did n...
Go get it checked again weather the swelling is superficial or deep. Can be a impaction of food or part of filling.
1 person found this helpful
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No matter how many workouts I do or how much I control my diet I'm not losing weight.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
No matter how many workouts I do or how much I control my diet I'm not losing weight.
There could be many reasons for weight gain. When you gain weight then obviously several other problems arises. Hormonal imbalance can be treated with right food and supplement. You have fat deposit on tummy or belly this indicates that you may have insulin resistance. The food which helps in balancing insulin resistance will help you in losing weight faster. All sugar based food is dangerous for your type of body. To lose weight you need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti NutroActive brownXatta +salad +curd. C) snacks - dry fruits and nuts with green tea or lemonade. D) dinner - paneer tikka or chicken tikka with green chutney Suggested supplements:- a) microfruit and cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner. C) lipolyzer hips and thigh tab after lunch. Please Contact me for detailed diet plan.
1 person found this helpful
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I want to reduce weight am having diabetes and hyper tension too please suggest me what to do.

Diploma in Diet and Nutrition, B.Pharma, MD - Alternate Medicine
Dietitian/Nutritionist, Gurgaon
I want to reduce weight am having diabetes and hyper tension too please suggest me what to do.
To lose weight you need to focus upon some basic food plan like cutting down on grains and sugar. This helps immediately. Avoid processed food. The healthy weight loss diet should contain ample amount of vegetable with sufficient protein. Taking some dietary supplements helps in weight loss as well. Sample diet plan:- a) breakfast - russian salad with boiled eggs. B) lunch - cooked vegetable + 1 chapatti NutroActive brownXatta +salad +curd. C) snacks - dry fruits and nuts with green tea or lemonade. D) dinner - paneer tikka or chicken tikka with green chutney Suggested supplements:- a) microfruit and cytofresh tablets daily after breakfast b) lipolyzer tummy tablet after lunch and dinner. C) lipolyzer hips and thigh tab after lunch and dinner. Please Contact me for detailed diet plan.
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I'm 26 years old bachelor and have partial alopecia so my doctor suggested me androanagen and finax 1 mg each daily. So does it have any side effects please suggest.

DHMS (Hons.)
Homeopath, Patna
I'm 26 years old bachelor and have partial alopecia so my doctor suggested me androanagen and finax 1 mg each daily. ...
Hello, reduced hair density is caused due to stress & anxiety obstructing  growth of hairs affecting hair follicles & sebaceous glands resulting in hairloss, hence, you need to  regulate your life style, first. Go for meditation to reduce your stress to nourish hair follicles to check hairloss. Tk, plenty of water  to moisten your  scalp to check dandruff, inorder to condition hair follicles to check hairloss. Gastric disorder, triggers hair loss, hence, tk,  easily digestible diet on time to check gastric disorder. Avoid, junkfood,  alcohol & nicotine, scorching Sun & dust. Tk, homoeopathic medicine:@ Acid phos 1000-6 pills, wkly. @ Jabornady Q-20 drops with olive oil,  apply on scalp. You may opt 'hair loss package 'to ascertain a better result Tk, care.
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I am 23 years old unmarried female. I am suffering from chronic white discharge. And it comes in heavy amount always at all time. And it smell fishy too. I get very irritated. please suggest some medication.

BAMS
Ayurveda, Varanasi
You are suffering from lukorihha you can use lukal tab 2 BD and nari care syp don't use heavy meal.
1 person found this helpful
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I have a desk job and in last 3 years my weight gone up from 74 to 92. Want to loose weight. Please help.

DHMS (Hons.)
Homeopath, Patna
I have a desk job and in last 3 years my weight gone up from 74 to 92. Want to loose weight. Please help.
Hello, Go for a brisk walk in d morning / evening at least 10 000, steps 45 mnts to restore blood circulation to enshape your whole body.    •Tk, 3/4 litres  of water, free from conteminents to eliminate toxins and to regulate metabolism to burn fats cell.  •  Go for meditation to reduce your stress and to nourish cell & tissues to curb fats cells.     •Go for either, cycling, jogging, swimming, skipping, gardening, playing badminton, dancing,regularly.     •opt staircase, instead of a lift in your office.    •Tk, oats with green tea  or, 1 slice of whole grain bread with 1 cup of cooked vegetable soup + 1 fruit (pomegranate, pear) in d breakfast.     •Tk, salad, fruits,sprouts in ample qty in lunch, your meal b preferably, vegetarian ,high in proteins and fibre, maintains 1300-1600 calories through dietary  regulation.      •consume salad, fruits (not juice) whenever you feel hungry. Avoid, nicotine,coffee, alcohol,junk food, cookies, burger,pizza ,butter, ghee, sweets, sitting on computer late in d night. Tk Homoeo medicines which are gentle, rapid & safe in administration. @ Phyto berryQ -10 drops, thrice, with little lukewarm water before each meal Tk, care.
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