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Dr. Anil Kumar.N.R Nama

MBBS, MD - Family Medicine

General Physician, CHINTAMANI

22 Years Experience  ·  200 at clinic
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Dr. Anil Kumar.N.R Nama MBBS, MD - Family Medicine General Physician, CHINTAMANI
22 Years Experience  ·  200 at clinic
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Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Anil Kumar.N.R Nama
He has had many happy patients in his 22 years of journey as a General Physician. He has done MBBS, MD - Family Medicine . Book an appointment online with Dr. Anil Kumar.N.R Nama on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 34 years of experience on Lybrate.com. Find the best General Physicians online in CHINTAMANI. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Kasturba medical college mangalore - 1996
MD - Family Medicine - CMC VELLORE - 2015
Past Experience
Sr. Physician at NAMA NURSING HOME -20 years experience
Professional Memberships
Indian Medical Association (IMA)

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NAMA NURSING HOME

M.G.ROADCHINTAMANI Get Directions
200 at clinic
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STDs - Why Regular Testing Is Important?

MBBS
Sexologist, Jaipur
STDs - Why Regular Testing Is Important?

STIs or sexually transmitted diseases are infections whose transmission to a healthy person from an infected person happens through sexual contact. However, with modern medicine and diagnostic techniques, there are ways to prevent, detect and cure them effectively and quickly.
Not all diseases are curable though and it is best to follow preventive measures. Also, for sexually active adults it is an absolute necessity to get tested regularly for their health as well as the well-being of their partners.
Why do people tend to avoid getting tested for STIs or sexually transmitted infections?
One of the major factors that avert people from regular tests is the social stigma attached with sexually transmitted diseases. It is absolutely imperative for sexually active adults to go for regular checkups so that if they have any infections or diseases, it can be diagnosed quickly and remedial measure can be taken appropriately.
The benefits of regular checkups
Some of the benefits of regular checkups are mentioned here:-

  • Regular checkups can detect problems at a stage when the conditions may not have progressed too much and this will make it easily treatable.
  • With HIV positive patients, the quicker the testing gets done the quicker the treatment can be started. Thus, can prevent the onset of AIDS.
  • Regular checkups can control the progression of the diseases such as Chlamydia, which if left untreated can cause permanent infertility.
  • Getting a prospective partner tested is also a good idea as this can enable one to protect themselves from STIs.
  • Symptoms for certain STIs can be similar to many other non-sexual or non-venereal diseases. Thus getting tests done is the only way to get to know if there is an STI or if it is some other nonsexual disease.
  • HPV or Human Papilloma Virus can be detected easily with regular STI checkups and thus appropriate treatment can be started. If HPV isn't detected early, it can manifest much later in the form of cancer, which makes it more important to get yourself checked early on. If you wish to discuss about any specific problem, you can consult a Sexologist.
7401 people found this helpful

Hi Dr. cn you help every m getting headache for 15 to 20 min y its happen cn you suggest any medicine for me plz.

MBBS, MBA (Healthcare)
General Physician, Delhi
Hi Dr. cn you help every m getting headache for 15 to 20 min y its happen cn you suggest any medicine for me plz.
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.
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How to get more energy for doing sex with sex partner for 2nd time r 3rd time in a day what should we have to eat to get much more energy to satisfy the partner.

BAMS, MD - Ayurveda
Ayurveda, Navi Mumbai
How to get more energy for doing sex with sex partner for 2nd time r 3rd time in a day what should we have to eat to ...
Dear Lybrate User, For doing 2-3 times sex with partner in a day is required lot of good energy with stable mindset for getting satisfaction at the end of every contact. Regular food habit can not fulfill your energy level so you need to take supportive supplements for the same. You can take my Ayurveda stamina booster along with other medicine for getting good result. For any further clinical assistant kindly revert back to me. Thanking You.
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Hello doctor I want to increase the size of my penis and make it more strong. So wts your advice do this? If you can give me some natural remedial for this than I will be very thankful.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doctor I want to increase the size of my penis and make it more strong. So wts your advice do this? If you can ...
There is no natural or unnatural way to increase your penis size after you have achieved adulthood.The length of your penis is directly connected to the genes you acquired from your parents..
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Types, Causes and Treatment For Cardiomyopathy

MD - Cardiology, PG Diploma In Clinical Cardoology
Cardiologist, Rudrapur
Types, Causes and Treatment For Cardiomyopathy

Our heart is basically a muscle. So when this muscle weakens the heart is unable to do its function i.e., to pump blood throughout our body and keep us alive.

The heart muscle gets progressively weak due to a disease called cardiomyopathy.

There are different types of cardiomyopathy caused by different causes. Untreated cardiomyopathy can lead to heart failure or early death. Treatment can’t cure the condition but can give you extra healthy years of life and prevent serious complications.

Cardiomyopathy has 4 main types, they are:

  1. Dilated Cardiomyopathy: This is the most common form and its principal cause is that your heart muscle becomes too weak to pump blood. The heart muscles stretch and become thinner in this case leading to the four chambers of the heart to expand causing a pathology called an enlarged heart.

  2. Hypertrophic Cardiomyopathy: This happens due to genetics. It occurs when the walls of your heart thicken and prevent the flow of blood through this natural pump.

  3. Arrhythmogenic Right Ventricular Dysplasia: This is a rare form of cardiomyopathy. It causes sudden deaths of athletes and is caused when fat and fibrous tissues replace muscle in the right ventricle of the heart.

  4. Restrictive Cardiomyopathy: This is the least common form of the disease. The cause is the stiffening of the ventricles, the part of the blood which receives blood. When these stiffen, the heart doesn’t get enough blood to oxygenate. Scarring of the heart due to heart disease and a heart transplant operation can be a cause of this stiffening.

  5. Ischemic Cardiomyopathy: Ischemic cardiomyopathy is caused due to coronary artery disease which causes blood vessels supplying blood to the heart to become narrow. The heart doesn’t get enough oxygen and a person can die due to a heart attack.

  6. Other types of cardiomyopathy are grouped into this category and can include:

    • Left ventricular noncompaction happens when the left ventricle has trabeculations, projections of muscle inside the ventricle.

    • Peripartum cardiomyopathy, another form of the disease can occur during or after pregnancy. This is a form of dilated cardiomyopathy and can be fatal. There’s no documented cause.

    • Alcoholic cardiomyopathy is caused due to alcoholism causing an enlargement of the heart.

    • Takotsubo cardiomyopathy, or broken heart syndrome, happens when extreme stress leads to heart muscle failure. Though rare, this condition is more common in post-menopausal women.

Treatment

Doctors will decide the treatment after finding out the extent of damage due to cardiomyopathy.

Few people will not require treatment till symptoms like chest pain, dizziness, shortness of breath and edema appear.

Others whose life is affected due to symptoms are treated with lifestyle changes and medicines. The bad news is that cardiomyopathy can’t be cured but can only be managed and controlled by doing the following:

  1. Heart-healthy lifestyle changes are key. You will be advised to maintain a healthy weight, eat a modified diet, get enough sleep, manage stress, and quit smoking.

  2. Exercise is also crucial to keep the heart healthy and maintain a healthy weight through regular bouts of low-intensity exercise.

  3. Medications for high blood pressure will be prescribed to prevent water retention, keep the heart beating normally, prevent blood clots and reduce inflammation.

  4. Pacemakers and defibrillators can be implanted.

  5. Surgery like heart transplant can be done as a last resort.

In case you have a concern or query you can always consult an expert & get answers to your questions!

3170 people found this helpful

Can I take fish and chicken fry or not .I can not use oily food so how can I take fish and chicken so that it wouldn't effect my health.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Can I take fish and chicken fry or not .I can not use oily food so  how can I take fish and chicken so that it wouldn...
Ideally use less and less oil in non-vegetarian food. Rather use grilling method to cook them. It saves lots of nutrients.
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When I woke up every morning I have headache and drowsiness. What may be the problem?

MBBS
General Physician, Cuttack
When I woke up every morning I have headache and drowsiness. What may be the problem?
If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain,depression,agitation, inadequate sleep. Hypertension or migraine. 2.Avoid stress, physical and mental exertion, take adequate sleep for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7.consult me for further advice
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I am 40 year old I am suffering from fever from 4 day's. Today only legs hands & full pain. What can I do for this.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 40 year old I am suffering from fever from 4 day's. Today only legs hands & full pain. What can I do for this.?
do tests cbc,mp,widal, urine r/m. you can take tab. combiflaim twice a day . after tests you can antibiotic by doctor. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever.
4 people found this helpful
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I have a national concert (a series of shows) in less than a weeks time. I have been practising hard for the same suddenly as the day is approaching my voice is sounding more and more strained and even flat at times. I cannot sing in the scale I started with and with even an hour of singing my voice starts to feel sore and tends to break. There is no vibrato at all. I have tried gurgling with salt water and also tried taking steam. What can I do to keep my voice in place for the show next week?

Bachelor of Audiology & Speech Language Pathology (B.A.S.L.P), pgd cognitive psychology
Audiologist, Bhilwara
Hello because you have been over using your voice this symptom occurred. It is common problem seen in professional voice users due abuse/misuse of voice. Follow these simple things it will help you - drink lot of water (keep a bottle of warm water take sips in between) - avoid straining voice - take voice rest as much as possible - avoid dairy products for sometime -avoid sour foods - do some vocal exercises.
1 person found this helpful
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I am 23. I have been doing yoga daily. I controlled my sexual feelings from last 1 month. But now my sexual feelings increased a little. Ejection comes in night. How can I control from my thoughts. Help me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am 23. I have been doing yoga daily. I controlled my sexual feelings from last 1 month. But now my sexual feelings ...
Hello- Sexual desire drops off when the Kundalini rises out of the Muladhara through the various Chakras, activating the subtle body, transforming the consciousness and creating an atmosphere of alertness, purity and rejuvenation within. These are a few techniques which may help along the way. 1.Sleep in a hard bed 2.Practice Muladhar Bandha 3.Meditate before falling sleep 4.Eat food which is bland and nutritious.
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My friend have Short penis. I want to know about treatment of short penis. How to improve it.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
My friend have Short penis. I want to know about treatment of short penis. How to improve it.
Do Jaqling exercise also vaccum device and oil massage of penis regularly for it. Do drink lots of water to detoxify body and eat veg diet and plenty of salads before each meal.
1 person found this helpful
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I have fever and cough since 15 days or a long time there is no fault in cough test n blood test and x rey. Y what I have done?

MBBS
General Physician, Chandigarh
I have fever and cough since 15 days or a long time there is no fault in cough test n blood test and x rey. Y what I ...
You can take complete bed rest. Warm water saline gargles twice or thrice a day. Steam inhalation regularly and if you don't improve in a couple of days then consult a good physician.
1 person found this helpful
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Reason of diabetes in early age like 30 years pla tell me I am suffering this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Reason of diabetes in early age like 30 years pla tell me I am suffering this problem.
Dear Lybrate User, There are two types of Diabetes Type 1 and type 2.causes including the followiing:- Type 1 diabetes is caused by the immune system destroying the cells in the pancreas that make insulin. *This is called an autoimmune reaction, or autoimmune cause, because the body is attacking itself. *There is no specific diabetes causes, but the following triggers may be involved: *Viral or bacterial infection *Chemical toxins within food *Breathing difficulties (e.g., sleep apnea, asthma) *Unidentified component causing autoimmune reaction *Underlying genetic disposition may also be a type 1 diabetes cause. **Type 2 diabetes causes are usually multifactorial - more than one diabetes cause is involved. Often, the most overwhelming factor is a family history of type 2 diabetes. This is the most likely type 2 diabetes cause. *There are a variety of risk factors for type 2 diabetes, any or all of which increase the chances of developing the condition. These include: *Obesity *Living a sedentary lifestyle *Increasing age *Bad diet
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After Urination I Saw Blood Droplets On My Pennis Top Diluted With Urine And Have a Burning Feeling In My Pennis Joint. Help Me.

MBBS
General Physician,
After Urination I Saw Blood Droplets On My Pennis Top Diluted With Urine And Have a Burning Feeling In My Pennis Join...
This is mostly urinary tract infection or renal stone. Do a urine routine examination from a good lab and get to me.
1 person found this helpful
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My left eye flickers or twitches very often. Particularly when I don't get proper sleep or when stressed. please suggest me solution for this?

PGDHHM, MBBS
General Physician, Delhi
My left eye flickers or twitches very often. Particularly when I don't get proper sleep or when stressed. please sugg...
Common causes of flickering of eyes are Stress,inadequate sleep , eye strain, excessive Caffeine, alcohol, Dry eyes, nutritional imbalances. Take adequate rest. Avoid coffee , alcohol. Relax and do deep breathing exercises to de-stress ur self. If it persists for more than 1 week or causes drooping of eyelids or any facial muscle weakness is present, then it needs evaluation. Hope this helps u.
1 person found this helpful
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I have pain in my whole body since last ten months. I do not think so this normal. Tell me.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I have pain in my whole body since last ten months. I do not think so this normal. Tell me.
Good Morning ~ Whole body pain is usually due to some form of viral infection. If it has been persistent for a few days then it should gradually reduce and go away. If it has been present for a few weeks then it needs more serious attention. I believe that the medications are helpful in treating the condition although temporarily. You may need blood tests and other investigations as appropriate which I can suggest after a review of your problems in details. It would be necessary to elicit more information so as for me to give you the right recommendations.
1 person found this helpful
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I am 22 year student. From last 2 months I feel sleepy every time and I cannot concentrate on my studies. What can I do to remove this problem.?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 22 year student. From last 2 months I feel sleepy every time and I cannot concentrate on my studies. What can I ...
avoid day time sleep, avoid tea, coffee, cola in late evening and after. avoid stress. take balanced diet, do regular exercise. inform if not ok.
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energy issue Cold problem After 2 3 days cold problem Please provide the solution.

BHMS, M.D.
Homeopath, Pune
energy issue Cold problem After 2 3 days cold problem Please provide the solution.
Hello lybrate user, Have healthy diet.Add more fruits in diet like apple, banana, etc; Avoid stress. Avoid cold food and drinks. Take homeopathic treatment for recurrent cold and allergy. It is safe, natural and holistic way of treatment.Homeopathic medicine is selected on the basis of thorough details of patient, like medical history, causes, routine, temperament etc..; such well selected medicine gives complete relief and cure, and improves immunity without any side effects. Message back for online homeopathic consultation and treatment.       
1 person found this helpful
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Hi! I want to know which is a good condom company to use! For a safe sex! N which condom will be safe to use for not making a girl pregnant.

MBBS, MD - Obstetrics & Gynaecology , Diploma in General Nutrition
Gynaecologist, Delhi
Umpteen varieties available in market. Condom used as a single barrier contraceptive ,perse, has a high failure rate.
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