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Asthma is an inflammatory disease, which affects the airways of your lungs (respiratory tract that pumps oxygen into the lungs). It is long term in nature. It is characterized by shortness of breath, coughing and wheezing. It occurs few times a day or few times a week depending on the person it affects. Sometimes it worsens during the night.

What triggers Asthma?

1. Airborne particles such as dust mites, mold spores, pollen and cockroach waste.
2. Infections in the respiratory system such as common cold.
3. Cold air can also trigger asthma.
4. Physical or outdoor activities which make you pant such as running, skipping, jogging and jumping can cause shortness of breath, thus triggering asthma.
5. Pollutants and irritants in air such as smoke.
6. Some medications can also trigger asthma.
7. Stress and nervous attacks (panic attacks) also trigger asthma.

How to manage asthma better by changing your lifestyle:

1. Try to avoid keeping animals in your house such as dogs, cats and rabbits. Many times animal fur, waste, urine and saliva contains particles which can cause allergic reactions and make you cough uncontrollably. This in turn triggers asthma attacks. If you have pets try keeping them away from your bedroom.
2. Dust mites also cause allergies which trigger asthma. So wash your carpets, rugs, bed-linen and pillowcases in hot water.
3. Bugs and insects such as cockroaches are not only unhygienic, but can also trigger asthma. Cockroach droppings near your bed, kitchen and food are dangerous and you should call an exterminator to get rid of these bugs.
4. Sometimes, heavy fragrance also aggravates your respiratory tract and triggers shortness of breath. Avoid using heavy perfumes, deodorants and room fresheners.
5. Pollution also triggers asthma. Dust particles come out from the vehicles and mix with the air. If this air is inhaled, it might trigger uncontrollable asthma. So try to cover your mouth with a cloth when you step out of your house.

Asthma can be very severe and can bring many hurdles in your day to day activities. Changing your lifestyle and certain habits can reduce asthma to a great extent.

Asthmatic patients often find that the frequency and intensity of asthma attacks increase with a change in weather, as the challenges two-fold for asthmatic patients. If they are indoors, they inhale triggers such as dust mites, mould etc. and if they step outdoors, the outside air acts as a trigger for an asthmatic attack. However, there are ways to make your life easier.

1. Curb allergy triggers inside your house: While you can’t do much about the weather, you can control the environment inside your house. Limit your time around pets that could trigger an attack and try keeping them outside the bedroom. Use dust proof covers on mattresses and pillows and changes your bedding regularly. Though it may look cosier, avoid using a lot of pillows and throw cushions on your bed. Clean and replace the filters of your home’s heating or cooling system before you start it up for the first time. The filters should also be regularly checked and cleaned throughout the winter.
2. Ventilate the house: Keep your house dry and cool at all times to prevent the growth of mould and dust mites. To do this, run an exhaust fan in the bathroom while having a shower and in the kitchen while cooking. As far as possible, do not dry clothes indoors.
3. Avoid too cold or too hot air: As far as possible avoid going outdoors especially on windy days. Instead of going for a walk outdoors, exercise at home or in a gym. When you go outdoors, drape a scarf over the lower half of your face to cover your nose and mouth. This will ensure that you do not breathe in too cold air or too hot air.
4. Breathe correctly: As children, we’re told to keep our mouths closed. Not only is this good social etiquette, but it also prevents you from breathing through your mouth. The nostrils have tiny hair inside them that act as filters and keep dust particles and pollen from being inhaled. This also warms up the air while being inhaled. Thus avoid breathing through your mouth and instead only breathe through your nose.
5. Take your medications: Create an effective plan of action to be followed in case of an asthmatic attack and get regular check-ups throughout the season. If you notice your symptoms worsening as the weather gets colder, talk to your doctor about changing your medication and its dosage. Do not skip your medication or stop it unless your doctor tells you to.

In case you have a concern or query you can always consult an expert & get answers to your questions!

Before we get to learning whether homoeopathy is the best treatment for asthma, it is important that we learn what asthma is. Asthma is predominantly a condition that influences the functioning of your lung and affects its overall health. The major result of asthma in patients, adults and children are alike. Patients with asthma are stricken with attacks that cause breathing problem. Proper treatment and homoeopathic medication can cure asthma like you never had it before.

Homeopathic Treatment for Asthma:
Though there are a variety of medications and treatments that promise to help you deal with asthma, there is no certain treatment that helps in curing it for once and for all. Here is where homoeopathic treatment and homoeopathic specialists step in. Homeopathy is the only stream of medicine that is equipped to deal with asthma and cure it a 100%. The recurrence of the attacks caused by Asthma can not only affect the general health of a patient but also affects the quality of life they lead. Sudden Asthma attacks can lead to some unfavourable situations, such as-

1. Hospitalization
2. Severe weakness
3. Deadly health hazards
4. Chances of severe injury, etc.

Research shows that Homeopathic treatment comes in as a relief or a preventing measure to all of these unfavourable occurrences caused by asthma.

Does Homeopathy Really Heal Asthma?
The following advantages of homoeopathic treatment help prove why homoeopathy is the best cure for asthma

1. Homeopathic Constitutional Treatment not only prevents these extremities mentioned above but also slowly and steadily works on curing the condition completely.
2. The same treatment procedure, allows a specialist to understand the severity of the condition, and thus prescribe the best natural homoeopathic medicines to treat asthma.
3. The medicines prescribed by a homoeopathic specialist are all natural and work towards curing asthma permanently by moderating the functioning and quality of your immune system.
4. This ensures the stabilisation of the immune system that becomes over-reactive during asthma.

According to years of research and treatment records, Homeopathy does help to heal asthma completely.

Medication and Treatment Extended by Homeopathy:
Homoeopathic medicines are all natural and pose no side effects to any patients. Since there are a variety of asthmas, the medicines used to deal with each kind also vary. Again, there are a few homoeopathic medicines that are designed to treat and permanently heal one and all kinds of asthmas. There are some these medicines that are prescribed by some of the best Homoeopathic specialists to their patients with asthma.

Some of these homoeopathic medicines include

1. Natrum Sulph
2. Sambuccus
3. Arsenic Album
4. Kali Bichrome

While these can be termed as some of the most widely accepted and prescribed homoeopathic medicines for Asthma, they are not the only ones. There are also other medicines that are put to use. The prescribed medicine can differ in accordance with the intensity and kind of asthma that an individual is dealing with. Here is where it becomes important to visit a specialist homoeopathic doctor and take his consultancy and not depend on own intuitions and preferences. Cure asthma permanently with homoeopathy.