Ayurveda Doctors in Chhatarpur

Ayurveda is basically an age old system of medicine which has its roots in ancient India. It was developed nearly 5000 years ago and has gained huge popularity in India as well as in the western countries in the past three or four decades. Ayurveda in India and the western countries is practiced and promoted on a large scale as a complementary or an alternative form of medicine since ayurveda is more concerned with the prevention of diseases and removing the root cause of the diseases. Ayurvedic medicine generally consists of preparations and mixtures of substances derived primarily from natural herbs and other natural elements. Thus, ayurvedic preparations generally do not have any major side-effects. This is one of the primary reasons of increasing popularity of ayurveda in India and the western countries as well. Ayurveda can be used to treat a number of medical conditions like gastrointestinal disorders using several therapies and herbal preparations. The therapies mainly aim at removing the root cause of the disease and preventing the recurrence of the disease. Ayurveda also promotes maintaining a healthy lifestyle and doing regular exercises for improving your health conditions. Lybrate can be your best friend if you are looking for any ayurvedic specialists in Chhatarpur. The team of highly competent doctors in Chhatarpur is put together with utmost care at lybrate. They are screened properly and only the best and the experienced ones make it to our elite team. Thus, if you subscribe to lybrate, you gain access to the best and the finest ayurvedic doctors in Chhatarpur. From the best specialists of ayurveda in India available at Chhatarpur you get to choose the option which is more convenient to your needs. Above are the top Ayurveda specialists you can find in Chhatarpur.

A medical practitioner who specializes in the medical treatise of healing and perpetuating life, regarded as a fifth Veda.

An ayurveda practitioner can be effective in bringing about concentration and energy.

Ayurveda treatment includes yoga to build stoutness and health.

Depression and anxiety can also be treated by integrative therapies and healing practices that are a part of Ayurveda.

In Ayurveda there are 5 basic elements - earth, water, fire, air and ether.

Red Chili Vs Green Chili : What's Hot? Chilies have always been known as ingredients that add spice to indian food. Without chilies, any indian food cuisine is incomplete. Both have distinct tastes and also have different health benefits. Here's a comparison between the two: Red Chilli: Red chilies are dried and then used in food a preparation. It is spicier or hotter than green chilies. 1. Source of iron absorption - Red chilies contain a good proportion of iron which is very good for blood health. They also have a lot of vitamin c that helps the body in absorbing iron 2. Burns calories - They produce heat in the body that directly burns down calories, just like heat generated due to exercise 3. Relieves from congestion - In india red chilies are provided to a person for consumption when he is suffering from cold. It relieves congestion and helps is better respiration 4. Reduces blockage in arteries - They are very powerful antioxidants that clear any blockages in the arteries or blood vessels. Green Chilli: Green chilies are more subtle in taste and are used as fresh spices in various food preparations. 1. Manages blood sugar levels - Green chilies tackle high blood sugar levels and control it if consumed regularly 2. Promotes digestion - Owing to the various fibers found in them, they help in better digestion 3. Good for skin - Green chilies being rich in vitamin e is a very good spice for a clean and healthy skin 4. Very good for heart - Due to a considerable proportion of beta-carotene in green chilies the cardiovascular systems stays strong and the heart too stays healthy Both chilies have great benefits and consuming both in permitted quantities is only good for health. From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.