Acidity occurs when there is excess secretion of digestive fluids and acids in the stomach. The imbalance in the acid secretion and mechanism of stomach lead to acidity. Dyspepsia and heartburn are some symptoms of acidity. It is caused due to excessive consumption of alcohol, spicy food, non veg diets and NSAID. It occurs after meals, after excess weight lifting or straining of muscles or at night while lying down.
HOW IS ACIDITY DIAGNOSED?
Diagnosis of acidity may need: • Barium swallow • pH monitoring • Esophageal manometry • Endoscopy • Biopsy
HOW IS ACIDITY TREATED?
Identifying and avoiding the triggers for acidity forms the basis of treatment. The doctor may advise a combination of lifestyle changes, dietary modifications and medication. Surgery is extremely rare to treat acidity.
DID YOU KNOW?
Spicy foods, alcohol consumption, medicines like NSAID's and steroids are all some of the known triggers of acidity.
While some live to eat, others eat to live. Either ways, proper digestion is the key to health. No matter how sumptuous or austere a meal is, unless the digestive juices function accurately, the aftertaste is almost never appetizing. One of the major pitfalls of improper digestion is the reflux of the digestive acids, secreted by the stomach into the esophagus inducing nausea, vomiting tendencies and heartburns. Such symptoms are commonly termed as acidity. A fairly common phenomenon, some of the most recurring acidity causes are consumption of spicy or ill-cooked food items, alcohol and irregular lifestyles. What essentially leads to acidity is the inordinate production of the stomach acids that otherwise help in liquefying the food we eat. Stress and physical inactivity are other significant symptoms of acidity. Considering that the frequency of the incidence of acidity is quite enormous, how to cure acidity is one of the raging concerns of a lot of people.
While there are numerous medicines and antacids readily available in the markets for the purpose of acidity treatments, a large number of people seek home remedies for acidity. Given that indigestion is one of the most ordinary acidity causes, most of the home remedies for acidity is aimed at curing the digestion troubles. Certain extremely elemental products that can be easily accessed at home have proven to be effective acidity cures. Acidity treatment need not be an elaborate medical endeavor, certain conscious lifestyle practices offer relief to those suffering from frequent bouts of acidity. One of the most testified home remedy for acidity is the increased drinking of water. Water has tremendous healing properties which in turn can go a long way in balancing out the acid levels in our body as well as curbing the onset of other ancillary issues like ulcers and dyspepsia. Drinking a proportionate quantity of water on an empty stomach neutralizes the percentage of body fluids and flushes out the excess acid. One must also avoid drinking water in the course of a meal as it is also a helpful trick to avert acid imbalances in the body. Among acidity home remedies, basil is one of the most reliable ingredients. Simply chewing the basil leaves or brewing them in tea could contribute to reducing acidity symptoms. Cinnamon is yet another such herb that helps in dispelling stomach acids. Mixing cinnamon in tea or in other food items is an effective acidity treatment. Yet another trick to fight acidity is drinking cold milk. The calcium content of the milk nullifies the acid formation in the stomach and the coldness soothes the burning sensations that are associated with acidity. Other condiments that may be used as acidity cure are ginger, cumin, amla, mint leaves and cloves. To avert the unwanted side effects of chemical antacids, one may use buttermilk and apple cider vinegar for healing acidity. These edibles have detoxing qualities in them which can help in mitigating symptoms of acidity and easing the discomfort caused by acidity. While these are trusted methods to cure acidity, if the problem persists, it would be wise to consult an expert.
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