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Madras Medical Mission Hospital

Multi-speciality Hospital (Urologist, Endocrinologist & more)

# 4-A, J J Nagar, Mogappair West, Collector Nagar. Chennai
24 Doctors · ₹0 - 550
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Madras Medical Mission Hospital Multi-speciality Hospital (Urologist, Endocrinologist & more) # 4-A, J J Nagar, Mogappair West, Collector Nagar. Chennai
24 Doctors · ₹0 - 550
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About

Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you....more
Customer service is provided by a highly trained, professional staff who look after your comfort and care and are considerate of your time. Their focus is you.
More about Madras Medical Mission Hospital
Madras Medical Mission Hospital is known for housing experienced Gynaecologists. Dr. A Tamilselvi, a well-reputed Gynaecologist, practices in Chennai. Visit this medical health centre for Gynaecologists recommended by 74 patients.

Timings

MON-FRI
07:00 AM - 07:00 PM
SAT
07:00 AM - 04:00 PM

Location

# 4-A, J J Nagar, Mogappair West, Collector Nagar.
Mogappair Chennai, Tamil Nadu - 600037
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Doctors in Madras Medical Mission Hospital

Dr. A Tamilselvi

MBBS, DGO, MRCOG
Gynaecologist
26 Years experience
500 at clinic
Available today
04:30 PM - 07:00 PM

Dr. Manoj Kumar Shah

MBBS, Post Graduate Diploma in Health Sciences (PGDHSc), Master of Health Sciences (MHSc)
General Physician
11 Years experience
300 at clinic
Available today
10:00 AM - 05:00 PM

Dr. N Suresh Anand

MS Breast Surgeon, FRCS Edin, FRCS - General Surgery
General Surgeon
24 Years experience
500 at clinic
Available today
09:00 AM - 05:00 PM

Dr. Latchumanadhas K

MBBS, Doctor of Medicine, DM - Cardiology
Cardiologist
31 Years experience
450 at clinic
Unavailable today

Dr. Abraham Kurien

MBBS, MS - General Surgery, DNB - Urology/Genito - Urinary Surgery
Urologist
25 Years experience
550 at clinic
Available today
08:30 AM - 06:00 PM

Dr. Ulhas M.Pandurangi

MBBS, M.D Cardio
Cardiologist
28 Years experience
550 at clinic
Unavailable today

Dr. Jacob Jamesraj

MBBS
Cardiologist
400 at clinic
Unavailable today

Dr. Manju Sivaraj

MBBS
Endocrinologist
Available today
11:00 AM - 04:00 PM

Dr. Ashok Chakho

MBBS
Gastroenterologist
450 at clinic
Available today
09:00 AM - 04:00 PM

Dr. Jai Shankar

MBBS, MD - General Medicine, DM - Cardiology
Cardiologist
22 Years experience
450 at clinic
Unavailable today

Dr. M.Anbarasu

MBBS, MS - General Surgery, MCh - Cardio Thoracic Surgery
Cardiologist
30 Years experience
400 at clinic
Available today
09:00 AM - 05:30 PM

Dr. Vijaya Kumar.S

MBBS
Cardiologist
Unavailable today
Unavailable today
Unavailable today

Dr. K.Siva Kumar

MBBS
Cardiologist
Unavailable today
Unavailable today

Dr. Jacob Jamesraj

MBBS
Cardiologist
400 at clinic
Unavailable today

Dr. Vimala.J

MBBS
Cardiologist
Unavailable today

Dr. M.Anbarasu

MBBS, MS - General Surgery, MCh - Cardio Thoracic Surgery
Cardiologist
30 Years experience
400 at clinic
Available today
09:00 AM - 05:30 PM

Dr. Kalaichelvan.U

MBBS
Cardiologist
Unavailable today
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I am following a calorie deficit diet can You tell me in what ratio should I intake carbs, proteins and fats.

BSc - Food & Applied Nutrition, MSc - Food & Applied Nutrition
Dietitian/Nutritionist, Faridabad
I am following a calorie deficit diet can You tell me in what ratio should I intake carbs, proteins and fats.
Make protein at least 30% of your diet, let carbs & fats make up the rest and avoid processed food. Eat more complex carbs or these foods to control your appetite & to give you more energy to burn more calories during your weight loss workouts.
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Shortness of Breath Treatment - साँसों की कमी और उपचार

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Shortness of Breath Treatment - साँसों की कमी और उपचार

साँसों की कमी की बिमारी को हाइपोजेमिया या हाइपोक्सिया कहते हैं. इसमें हमारे शरीर में ऑक्सीजन की खतरनाक रूप से कमी हो जाती है. जाहिर है बिना ऑक्सीजन के हमारा ज़िंदा रहना नामुमकिन है. बिना ऑक्सीजन  के हमारे शरीर को कोई भी अंग अपना काम नहीं कर पाएगा. ऑक्सीजन हमारे लिए प्राण वायु है. यानी ये है तो हम हैं ये नहीं तो हम नहीं. हमारे शरीर के सभी कामों के लिए प्रत्यक्ष या अप्रत्यक्ष रूप से ऑक्सीजन जिम्मेदार है. हमारे शरीर के उतकों और कोशिकाओं में ऑक्सीजन रक्त के माष्यम से पहुंचता है. रक्त में मौजूद आयरन से क्रिया करके हिमोग्लोबिन सभी जरूरतमंद अंगों तक पहुंचता है. हमारे शरीर में ये प्रक्रिया लगातार चलती रहती है. जब हम सो रहे होते हैं तब भी ये प्रक्रिया चलती ही रहती है. लेकिन जब किसी कारणवश ऑक्सीजन का स्तर नीचे आ जाता है तब इसे हाइपोजेमिया या हाइपोक्सिया कहा जाता है. इसका मुख्य लक्षण है साँस लेने में तकलीफ होना.

कैसी होती है हाइपोजेमिया की जांच?
हाइपोजेमिया की जांच डॉक्टर आपके शरीर में नजर आने वाले लक्षणों के आधार पर करता है. ऑक्सीजन के स्तर रक्त की जाँच करने के लिए आपके किसी भी आर्टरी से रक्त का नमूना लिया जाता है और फिर उसमें ऑक्सीजन के स्तर की जाँच की जाती है. इसके अलावा, ऑक्सीमीटर के द्वारा भी, शरीर में ऑक्सीजन के स्तर की जाँच की जा सकती है. ये बहुत आसान प्रक्रिया है जिसमें एक छोटी सी क्लिप को आपकी ऊँगली पर लगाकर रक्त में ऑक्सीजन की मात्रा को छोटी सी स्क्रीन पर दिखाया जाता है.

हमारे शरीर में ऑक्सीजन का सामान्य स्तर?
हमारे शरीर में ऑक्सीजन का सामान्य स्तर 95 से 100 तक होता है. लेकिन जब ये 90% से नीचे जाने लगता है तो इसे ऑक्सीजन का कम स्तर माना जाता है. ऑक्सीजन के स्तर को बना कर रखने का एक तरीका यह भी है कि अस्थमा जैसी बीमारी को नियंत्रण में रखा जाए. इस बीमारी के कारण, बहुत से हो सकते हैं, जिनमें से फेंफड़ों के रोग जैसे अस्थमा, न्यूमोनिया यानी (सी.ओ.पी.डी) की सभी बीमारियां शामिल हैं. इसके अलावा शरीर में ऑक्सीजन की कमी का सबसे प्रमुख कारण आयरन की कमी होता है. इस बीमारी के लक्षण, साँसों में तकलीफ, हृदय गति बढ़ जाना, साँसे तेज हो जाना, त्वचा का रंग नीला हो जाना, अकारण ही पसीना निकलना, मानसिक भ्रम हो जाना के रूप में सामने आते हैं.

हाइपोजेमिया के कारण
आमतौर पर तो ये किसी को भी हो सकता है लेकिन बीमारीग्रस्त इंसान को होने की संभावना ज्यादा रहती है. ये उन लोगों में ज्यादा हो सकता है जिन्हें साँसों से संबंधित अन्य परेशानी जैसे अस्थमा, निमोनिया आदि बीमारियां होती हैं. इसका कारण हमारे शरीर में होने वाली आयरन की कमी है.

हाइपोजेमिया के लक्षण

  • हृदय गति बढ़ जाना.
  • त्वचा का नीला पड़ना.
  • सीने में दर्द होना.
  • सांस लेने में तकलीफ होना.
  • साँसे तेज हो जाना.
  • बिना शारीरिक मेहनत के पसीना आना.
  • त्वचा की नमी खोना.
  •  मानसिक भ्रम.

कैसे बचा जा सकता है हाइपोजेमिया से
जैसा कि आमतौर पर कुछ सावधानियां बरतकर हम किसी भी बिमारी की संभावना को कुछ हद तक कम कर सकते हैं. ठीक उसी तरह हाइपोजेमिया से से बचने के लिए भी कुछ प्राथमिक उपाय कर सकते हैं. हलांकि इस तरह की गंभीर बीमारियों को बेहतर इलाज के द्वारा ही ठीक किया जा सकता है. फिर भी निम्लिखित सावधानियां बरतकर हम इसकी संभावना को जरुर कम कर सकते हैं.

  • रोजाना पांच से दस मिनट एक्सरसाइज जरूर करें.
  • आयरन से भरपूर भोजन करें.
  • कमरा बंद ना रखें, सबुह के समय खिड़कियां जरूर खोलें.
  • पानी पर्याप्त मात्रा में पीयें, रोज 8 से 10 गिलास पानी पीयें.
  • अपने घर में पेड़-पौधे जरूर लगायें जिससे हरियाली बनी रहे.

नोट :- यदि आपको इस तरह की कोई समस्या होती है तो प्राथमिक तौर पर आप इन्हें आजमा सकते हैं लेकिन चिकित्सकीय परामर्श आवश्यक है.
 

I got fever 1 day back. I got chill on that night. Then I took dolo 650 mg and there was no chill. There is no cough, cold and throat pain. Yesterday my body temperature is 99.2 f and there is fever .my heartbeat rate is around 94 bpm. Are the symptoms showing any viral fever?

BAMS
General Physician, Gurgaon
I got fever 1 day back. I got chill on that night. Then I took dolo 650 mg and there was no chill. There is no cough,...
Information incomplete please get your blood tests done. It can be other infective disorder. Contact for detailed discussion continue tab paracetamol/ dolo according to your body weight till then. Plenty of fluids protein rich diet avoid excessive workout and take rest.
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I Want to get rid even out my skin tone, get rid of freckles, and tiny pimples.Please suggest something for that.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Ayurveda, Akola
I Want to get rid  even out my skin tone, get rid of freckles, and tiny pimples.Please suggest something for that.
Hello user, it's take complete details and information to cure successfully any case take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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Dear Sir/ma'am Please Tell me. What is the best food for increasing Sperm Count. And also tell me how many age sperm will be made in Men. Because I am lose more sperm in doing masturbation. So please tell me. What diet I take. Thanks all Angels (Doctor's)

MBBS
Sexologist, Panchkula
Dear Sir/ma'am
Please Tell me. What is the best food for increasing Sperm Count.
And also tell me how many age sperm ...
Take proper balanced vegetarian diet. Take fruits like banana, apple, pineapple, pomegranate in your diet. Take milk and milk products daily. Do meditation for mental strength daily. Take plenty of water to detoxify body. Sperms keep on forming throughout life of a man. Follow this and be happy.
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Hello doctor, I had sexual intercourse on jan 10th. We used condom! I got my last period dec 16th to 18th! Now I did not have period now jan 17th too. 6 days over! Any chance fa pregnancy please tel me. How to get periods naturally (home remedies) or tel me any abortion pills to get my period.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Ranchi
Hello doctor,
I had sexual intercourse on jan 10th. We used condom!
I got my last period dec 16th to 18th!
Now I did ...
First you must do a urine pregnancy test. If pregnancy is confirmed, then you can take pills or go for the conventional method as desired. There are no home remedies for abortion so please do not waste your time in trying.
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My age is 28 yrs. And till now I am virgin. So there can issue at d time of sex after marriage .and wat can I do to increase my intercourse time wen I do.

Registerd Medical Practitioner
Sexologist, Hubli-Dharwad
My age is 28 yrs. And till now I am virgin. So there can issue at d time of sex after marriage .and wat can I do to i...
Pre mature ejaculation problem occurs due to nerve weakness which leads to loose your erection n penis gets down suddenly n loose it's hardness and thickness of penis n gets shrink it can be treated completely with Ayurvedic and Unani treatment without any side effects.
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I am a 23 year old male. I wanted to know during sex after I ejaculate once. Whats the recovery time. And how many times can a man do it in one night.

MBBS
Sexologist, Panchkula
I am a 23 year old male. I wanted to know during sex after I ejaculate once. Whats the recovery time. And how many ti...
Recovery time after first ejaculation is 15 minutes to half an hour. A man can have sex for 3 times in one night.
1 person found this helpful
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Sir, I have a problem regarding about sneezing and nose running. Most of the days I had this problem. Its very disgusting. Please suggest some medicine for this. Or any other way. thank you.

MBBS Bachelor of Medicine & Bachelor of Surgery, Diploma In Otorhinolaryngology (DLO), DNB - ENT, Allergy Testing
ENT Specialist, Gurgaon
Sir, I have a problem regarding about sneezing and nose running. Most of the days I had this problem. Its very disgus...
Hi lybrate-user, you sound like you suffer from Persistent Allergic Rhinitis. There is nothing disgusting about it. It can be cured completely by doing an Allergy Test by skin prick method, avoidance and Allergy Vaccinations. Warm regards
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Premature ejaculation. Ejaculate within 2-5 sec after penetration. Is this a weakness or other issues. Don.

Bachelor of Unani Medicine & Surgery (B.U.M.S)
Ayurveda, Indore
Premature ejaculation. Ejaculate within 2-5 sec after penetration. Is this a weakness or other issues. Don.
You are suffering from Premature Ejaculation that is very harmful at this young age. Proper erection and sex timing is too important to  have a satisfactory intercourse for both you and your partner. PE can eventually lead to embarrassment in front of your partner as you won't be able to satisfy her. This condition can be solved with proper unani herbal treatment that will help you in getting and maintaining proper erection also in increasing penis size. There are other factor also that are affecting it. Conslt me privatly for more details. I will guide you further. Tc.
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Bhook Ka Na Lagna in Hindi - भूख में कमी और उपचार

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Bhook Ka Na Lagna in Hindi - भूख में कमी और उपचार

हमारे शरीर के लिए जरुरी सभी पोषक तत्व खनिज पदार्थ विटामिंस आदि को हम भोजन के द्वारा ही ग्रहण करते हैं. जाहिर है. भोजन हम तभी करते हैं. जब हमें भूख लगती है. लेकिन क्या आपने सोचा है. तब क्या होगा जब आपको भूख ही नहीं लगेगी भूख न लगने से सबसे पहले तो आप खाना नहीं खाएंगे और खाना नहीं खाने के कारण शरीर में के लिए आवश्यक कोई भी तत्व आप नहीं ग्रहण कर पाएंगे जिससे कि कई तरह की समस्याएं उत्पन्न होगी यह समस्या गंभीर भी हो सकती हैं. इसलिए अत्यंत आवश्यक है. कि हमें भूख लग हमें समय समय पर भूख लगती रहे और हम भोजन के रूप में शरीर के लिए आवश्यक सभी पदार्थों और कई अन्य स्वास्थ्यवर्धक पदार्थों का भी सेवन करते रहे जब आदमी को भूख नहीं लगती है. तो यदि जबरदस्ती किया जाए तू भी ज्यादा नहीं खा पाते खाने में खाने का बिल्कुल भी मन नहीं करता ऐसा आमाशय पाचन तंत्र में कमी होने के कारण भी हो सकता है. या इसके कई अन्य कारण जैसे की चिंता क्रोध भय घबराहट आदि भी हो सकती है. आइए भूख में कमी और इसके उपचार को विस्तार से समझते हैं.

1. गेहूं का चोकर, अजवाइन और सेंधा नमक
भूख न लगने की समस्या को हम गेहूं के चोकर में सेंधा नमक और अजवाइन मिलाकर इसकी रोटी बनाकर खाने से भी दूर कर सकते हैं. इससे आपका आपको एक खाद्य पदार्थ भी मिल जाएगा और आपकी भूख लगने की समस्या भी दूर होगी. इसे कहते हैं एक पंथ दुई काज.
2. मेथी
मेथी के प्रयोग से भी आप भूख लगने की समस्या को दूर कर सकते हैं. कहां तक मेथी के सेवन की बात है तो आप मेथी को प्रतिदिन सब्जी या दाल में तड़का लगाने के समय इस्तेमाल कर सकते हैं. इससे सब्जियां दाल के स्वाद में भी वृद्धि होगी और आपकी भूख न लगने की समस्या भी दूर होगी.
3. हिंग, पुदीना और काली मिर्च
यदि आप एक गिलास पानी में 3 ग्राम जीरा पुदीना और काली मिर्च के साथ नमक डालकर पीते हैं. तो आपकी भूख न लगने की समस्या निश्चित रूप से दूर होगी. हिंग और पुदीना आपके पेट की विभिन्न समस्याओं को शांत करके कई अन्य समस्याओं को भी ठीक करने का काम करते हैं.
4. सेब
सेब की सहायता से हम कई परेशानियों को दूर करने का काम कर सकते हैं. भूख न लगने की समस्या भी इन्हीं समस्त परेशानियों में से एक है. यदि आप प्रतिदिन सेब के रस का सेवन करें तो इससे रक्त शुद्धि भी होती है. और भूख भी काफी तेज लगती है.
5. नींबू
नींबू को काटकर इसमें से सेंधा नमक डालकर यदि आप खाना खाने से पहले इसे चूसें तो इससे ना सिर्फ कब्ज दूर होगा बल्कि इससे पाचन में भी वृद्धि होती है और आपको खुलकर भूख लगता है. इसके अलावा इससे आपको अन्य लाभ भी मिलता है.
6. अजवाइन और काला नमक
जब भी आपको भूख न लगने की समस्या महसूस हो तो आप अजवाइन में स्वादानुसार काला नमक मिलाकर इसे गर्म पानी के साथ सेवन करें. इससे आपको खुलकर भूख लगती है. और आपकी भूख न लगने की समस्या दूर होती है.
 

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Sir I am 32 years old, I am getting sneezing problem only winter months so I feel very bad breathing I can't sleep night times so please suggest medicine or taking improve of my life style.

MD - Ayurveda
Ayurveda, Mumbai
Sir I am 32 years old, I am getting sneezing problem only winter months so I feel very bad breathing I can't sleep ni...
Try Mahalaxmivilasrasa 2 tablets 3 times a day with lukewarm water. Also do Nasya with Shadbindu oil.
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Is penis masturbation increase the male body hight? Or daily masturbation help to increase the male body hight?

Bachelor of Unani Medicine & Surgery (B.U.M.S)
Ayurveda, Indore
Is penis masturbation increase the male body hight? Or daily masturbation help to increase the male body hight?
No connection between height and male masturbation. Masturbation addiction is, simply put, the compulsive need to masturbate. The need becomes so overwhelming that the addict does not have the power to keep from masturbating. This overpowering desire is at the base of most forms of sexual addiction. The need to view pornography is usually a precursor to masturbation. Involving with prostitutes and illicit sexual activity is the next stage to it. It should be stopped as it has done lots of damage to you mentally/physically. It ruins once sexual health and even further lead them to impotency. Opt for my ayurvedic medicines (with counselling given on phone) that will help you stop this addiction. Proper medication will be given to control the urge of sexual desires and to recover the loss/damage given to the body Including penis curve and also penis enlargement. Conslt me privatly for further guidance. Do not worry Tc.
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Chronic Pilonidal Sinus

BAMS, CERTIFICATE COURSE IN KSHAR-SUTRA SURGERY
Ayurveda, Jodhpur
Chronic Pilonidal Sinus

 SUCESS STORY OF 8 YRS.CHRONIC PILONIDAL SINUS PATIENT-

एक पुरूष रोगी जिनकी उम्र-32 वर्ष , जो विगत आठ साल से पिलोनिडल साइनस की समस्या से परेशान थे जिनका क्षार सूत्र विधि से ईलाज एल.एन.आयुर्वेद एवं क्षार सूत्र क्लीनिक-जोधपुर में दो महिने तक हुआ आज वो बिल्कुल स्वस्थ हो गये हैं ध्यान रहे उपयुक्त ईलाज सिर्फ क्षारसूत्र विधि से ही किया गया उस दौरान किसी प्रकार की दर्द निवारक या एन्टिबायोटिक का उपयोग नहीं किया गया ... !! विश्वसनीय आयुर्वेद एवं क्षार सूत्र क्लीनिक !! अगर कोई रोगी किसी प्रकार की गुदागत समस्या से परेशान हो और ठीक ना हो रहा हो तो एक बार जरूर सम्पर्क करे .

   पिलेनिडल साइनस क्या होता हैं इसते बारे में जानकारी-- PILONIDAL SINUS - ( रीड्ड की हड्डी के पास नासूर)- दोस्तो आज हम रीड्ड की हड्डी के पास होने वाले नासूर के बारे में चर्चा करेंगे .

परिचय(introduction)- pilonidal sinus एक ऐसा रोग हैं जिसमें रोगी के natal clefts के बीच mid sacrococcygeal line में एक या अनेक छिद्र बन जाते हैं जिसमें शुरू में itching होती हैं तथा बाद में वहां सें seropurulent discharge होता रहता हैं तथा रोगी को बैठने पर दर्द होता हैं इसे jeep disease भी कहते हैं

कारण(causes)- pilonidal sinus के बहुत से कारण हो सकते हैं जिनमें से प्रमुख कारण इस प्रकार हैं -

1. अधिक समय पर एक ही जगह पर बैठे रहना

2. साइकिल, मोटर साइकिल,गाडी का अत्यधिक चलाना या बैठना

3. Hairy व Fatty Body होना

लक्षण( symptoms)- 1. रीड्ड की हड्डी के पास एक या अधिक छिद्र बनना तथा उसमें से seropurulent foul discharge होना

2. बैठने पर दर्द होना

3. भारीपन लगना चिकित्सा - आयुर्वेद में इसकी एक मात्र चिकित्सा क्षार सूत्र ही हैं औषधि चिकित्सा से इसको ठीक करना मुश्किल हैं विभिन्न रोगियो में किये गये क्षार सूत्र चिकित्सा प्रयोग से ये सिद्ध हुआ हैं कि क्षार सूत्र चिकित्सा इसके उपचार की एक महत्वपूर्ण चिकित्सा हैं 98.5 % cure rate हैं इस चिकित्सा की 

Hi sir/madam I am kranthi 26 years old. My problem is I have a foreskin penis. That foreskin is not at all come back I have a tight foreskin. When I urine balloon like structure is coming on my penis soo please suggest me want I have to do now. If surgery have to done how much cost will happen and how many days I have to discharge from hospital.

MBBS
Sexologist, Panchkula
Hi sir/madam I am kranthi 26 years old. My problem is I have a foreskin penis. That foreskin is not at all come back ...
You have phimosis problem. Your foreskin is very tight and does not slide back at all. I advise you to do Circumcision. It is a minor operation done under local anesthesia so there is no pain. You can get it done from good government hospital. You have to go to surgery OPD in the hospital. The cost is around Rs 500 only there. You will get discharged on the same day.
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Erectile Dysfunction: Facts You Should Know

MD - General Medicine
Sexologist, Delhi
Erectile Dysfunction: Facts You Should Know

Often, most people think that Erectile Dysfunction or ED is a disease, but this is not the case. Unlike the popular belief, it's not the "old man's disease". The fact of the matter is that both young and the old may have ED at any point in their life. It's also important to keep in mind that this not a disease. Instead, it's just a condition just like any other condition that may be managed. Moreover, ED is a psychological problem and in most cases, it can be managed successfully. If you want to know some facts, we suggest that you read this article. Read on to know more.

Facts and fictions

  • First of all, you ED doesn't fall under the category of diseases. It doesn't occur due to an infection or bug. Aside from this, it's not a contagious thing. According to doctors, it's a medical condition like low/high blood pressure or arthritis. Just like people with arthritis, people with ED can lead a healthy lifestyle provided they manage this condition.
  • As you get older, you find it hard to get an erection and maintain it. In that case, it's right to say that ED is an age-related condition. But the thing is that it can strike the young people as well. As a matter of fact, 20% men have this condition. So, it's quite common.
  • Another common misconception is that this problem is related to low libido. Again, this is no more than fiction. In fact, the two are different. People with low libido don't feel like having sex. On the other hand, ED occurs when blood flow to the muscles of the penis is constricted. As a result, you find it hard to have or maintain an erection. The fact of the matter is that even healthy men can have this problem. Anyone can suffer from this condition irrespective of their race.
  • Often, some people think that this condition is hereditary. This is not true. It's true that some hereditary condition may lead to this problem, but it's not right to say that if you have ED, your son will also have it. As a matter of fact, this issue is not associated with race at all. So, it should not be linked with a particular race.

Managing ED

To know if you have Erectile dysfunction, you should look for the following symptoms. These symptoms will tell you if you really need to do something to make your sexual life better.

  • Having soft erection
  • Having erection that are too brief
  • No erections at all

Almost all types of sexual disorders including ED can be managed by making lifestyle changes like losing weight, giving up alcohol, exercising, eating well and reducing stress. In fact, any activity that can help you improve the flow of blood in your body can fix this problem.
For some men, however, making simple lifestyle changes don't work. It's a good idea to maintain a healthy weight and exercise on a regular basis, but this may not help some people get rid of ED. They need medicines to deal with the problem. For instance, they can try Viagra, Cialis, Levitra or Staxyn in order to boost the blood flow to their penile area. You can choose any of the drugs but make sure your doctor knows about it. After all, you may not want aggravate your condition.

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Home Remedy For Boosting Immunity In Winters

B.Sc Biochemistry, P.G Diploma in Dietetics
Dietitian/Nutritionist, Navi Mumbai
Home Remedy For Boosting Immunity In Winters

We all love winters as it brings with it a variety of food options, warm drinks, colourful fruits and vegetables. But it also brings ailments like cold and flu specially for kids and elderly.
To make your winters warm and disease free I have come up with a tried and tested home remedy which is passed on in my family for generations and has a lot of medicinal value.
It includes all easily available ingredients from your spice box. It can be made and stored in a cool and dry place.

So here it is

  • 7 tsp turmeric
  • 7 tsp fennel seeds
  • 4 tsp cumin 
  • 4 tsp coriander seeds
  • 3 tsp green cardamom
  • 2 tsp ginger powder,
  • 2 tsp black pepper
  • Half tsp cinnamon powder
  • Recipe
  • Dry roast cumin, coriander, fennel and pepper. Put all the ingredients in a grinder and grind to a powder.
  • Now store the powder in a dark bottle in a dry place.

How to consume:
For kids

Take a tsp with little honey and give it before going to bed. Do not drink water post this remedy.
Give twice daily.
For elderly 

  • They can take 1tsp with honey or if diabetic can take it in morning with a glass of warm water.
  • Can be taken twice daily 
  • The amount of fennel and turmeric can be reduced or increased by 1 tsp depending on taste.
  • The fennel will make the powder smell and taste good and sweet too.
  • So try this remedy and let me know the results.
     
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Tips For Naturally Healthy Skin

M.B.B.S, M.D (skin and v.d)
Dermatologist, Faridabad
Tips For Naturally Healthy Skin

1) Drink plenty of water 
2) Sunprotection
3) Regular use of sunscreens
4) Avoid using over the counter ointments for any skin ailments 
5) Avoid harsh cleanser 
6) Using generous moisturising schedule

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Hello sir, My penis not tight some time and sperm realise fast. What should i do?

Registerd Medical Practitioner
Sexologist, Hubli-Dharwad
Hello sir, My penis not tight some time and sperm realise fast. What should i do?
Pre mature ejaculation problem occurs due to nerve weakness which leads to loose your erection n penis gets down suddenly n loose it's hardness and thickness of penis n gets shrink it can be treated completely with Ayurvedic and Unani treatment without any side effects.
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Masturbating Too Much: Is It Even Possible?

MD - General Medicine
Sexologist, Delhi
Masturbating Too Much: Is It Even Possible?


Men really love to enjoy their equipment, and for most that means masturbating on a regular basis, even if they are in a sexual relationship with a partner. After all, regular masturbation is an important part of good penis care. And besides that, it feels delightful!

But there are quite a few websites out there that suggest masturbation might actually be harmful, especially if a man does it too often. Is it possible to have too much of a good thing? Let's explore what it means to have a healthy masturbating schedule versus masturbating way too much.

What indicates too much masturbating?

There is really no ideal number for the times a man should masturbate in a day or in a week. However, there are some signs that indicate a guy is enjoying the pleasure a little too much. These usually happen when there are adverse consequences to what he's doing.

1) Penis injuries. A man who masturbates too much can actually wind up damaging his penis. This is especially true when a man ignores lube and uses the 'death grip' to pleasure himself. A guy can wind up with a sore penis, redness or other irritations that make it uncomfortable to touch his equipment. He might also eventually wind up with a severe curvature of the penis from a buildup of scar tissue; this can happen when a man persists in obsessive masturbation for a long period of time.

2) Problems in relationships. If a man finds himself at the receiving end of an emotional tirade from a partner who feels neglected in bed, pay attention - this could be a sign that taking matters into his own hands has become a problem. While masturbation even in the midst of a good sexual relationship is perfectly normal and healthy, if a man is masturbating so often that he doesn't want to have sex with his partner, that's a huge red flag that things have gone too far.

3) Constant distraction. A man who is constantly thinking about the next time he will masturbate, to the point of neglecting his responsibilities or daydreaming about how he will do it next, can mean there's an issue that needs to be addressed. Though this kind of attitude can be normal when a man is first exploring his body and learning about it, anyone who has been sexually active for a few years should be able to keep thoughts about masturbation on a more appropriate level.

4) Problems in other areas of life. A guy who misses work to masturbate, avoids going out with friends or chooses to opt out of sexual encounters in order to enjoy his own hand might be facing serious problems. When masturbating begins to adversely affect a man's social and work life, it's time to get professional help.

5) No more ejaculation. A guy who masturbates too much can tap the bottom of the well, so to speak - leaving him with nothing more to give. A guy who constantly has 'dry' releases and worries because he can't produce any ejaculate is someone who might be masturbating too much.

If a guy is worried about masturbating too much, it's important that he tries to gradually cut back. If he finds that he can't do this on his own, professional help is available. In the meantime, he can help eliminate some of the soreness and pain from overhandling with the use of a specially formulated penis health crème (health professionals recommend Man 1 Man Oil, which is clinically proven mild and safe for skin). Look for a crème with Shea butter and vitamin E to soothe the skin, as well as L-carnitine to help protect the peripheral nerves that might suffer from excessive masturbation.

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