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Ms. Janani Vasanth  - Psychologist, Chennai

Ms. Janani Vasanth

M PHIL Clinical Psychology

Psychologist, Chennai

1 Years Experience
Ms. Janani Vasanth M PHIL Clinical Psychology Psychologist, Chennai
1 Years Experience
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Personal Statement

I aim to provide easy access to mental health care and help in the overall development of an individual...more
I aim to provide easy access to mental health care and help in the overall development of an individual
More about Ms. Janani Vasanth
Clinical Psychologists focus on mental health and i believe that it is essential to propagate mental health rather than simply address illnesses

Info

Education
M PHIL Clinical Psychology - Sri Ramachandra University - 2016
Languages spoken
English
Malayalam
Tamil
Professional Memberships
Rehabilitation Council of India (RCI)

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My issue is. From childhood I suffering from stammering problem. Now am 26 year old now also I can't speak properly. I just depressed from this from. Childhood. If I start to speech anything with others or any other places to talk in public automatically I getting fear of talk very badly. And start to get body full of shivering. Then that moment I can't speak a single word from my mouth. Can I get relief from stammering. Any hope I get please do inform. Any treatment centres in bangalore. India. Send me address. Where can solve my problem. and live my happy life.

MD - Psychiatry
Psychiatrist, Chennai
My issue is. From childhood I suffering from stammering problem. Now am 26 year old now also I can't speak properly. ...
Stammering is typically recognised by a tense struggle to get words out. This makes it different from the normal non-fluency we all experience which includes hesitations and repetitions. Commonly it involves repeating or prolonging sounds or words, or getting stuck without any sound (silent blocking). Sometimes people put in extra sounds or words. Often people lose eye contact. Some people who stammer talk their way round difficult words so that you may not realise they stammer at all. This avoidance of words, and avoidance of speaking in some or many situations, is an important aspect of stammering. Stammering varies tremendously from person to person and is highly variable for the person who stammers who may be fluent one minute and struggling to speak the next. Get an mri brain and eeg with a psychiatrist evaluation.
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Prevent yourself from Memory Loss.

Ph. D - Psychology
Psychologist,
Prevent yourself from Memory Loss.
1. Keep your brain active. Read the papers, solve crosswords, figure out puzzles, socialize, and keep contact with people.
2. Stay away from drug or alcohol abuse and smoking
3. Drink plenty of water
4. Do regular exercise /yoga and meditation
5. Make positive friends and always think positive
6. Do some social work and stay social
7. Never sit ideal, engage your brain
8. Sleep timely
24 people found this helpful

What is work of proton pump inhibitors in human body? What is sideffect of diazepam.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
What is work of proton pump inhibitors in human body?
What is sideffect of diazepam.
Proton pump inhibitors temporarily block the production of gastric acid in stomach in response to food and are helpful in acid peptic symptoms or reflux diseases. Diazepam is a benzodiazepine, along acting one. In different dosages as required it is used for anxiety, epilepsy, anti withdrawal management etc. Misuse and overuse or injudicious use of diazepam can cause dependence on the drug, overdose can cause inability to walk, giddiness, syncope and coma. Diazepam may cause dis inhibited behaviour in some individuals etc.
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I feel depressive as I dose not have much work to do at office & home routine morning walk 6.15am 7am breakfast9.30am lunch st2.30pm back at home 7pm no work tv from 8 to 10.30 pm lAge 55 years weight 93 kg please suggest

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If you had had ADHD, it is possible that this may be a leftover effect of that. You are currently over-weight, and the exercise you are doing may not suffice for vigorousness. Your sedentary life and less work at your job may further bring in the monotony and lethargy. Your lifestyle is really a choice and your indulgence to this passive life must be given up and you must fill in your day (even at work) with more interesting and mind-occupying activities. Although the job does not offer much in terms of challenge, you can do something about it, instead of just accepting it. Even your routine is boring. So get off of your butt and start an active life to live longer and to live well. Meet with a counselor and discuss your emotions, particularly that of anger.
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My husband is 31yr old. He is suffering from schizophrenia. Could homeopathy be a right option for him.

BHMS
Homeopath, Jalgaon
Dear , you choose correct line of treatment. Please start with ginkgo biloba 1x 2 tablets 3 times a day for 1 month. Then kindly note down the changes which u have seen in that month. If still he is on the same level then consult.
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I am a student and I suffer from a lot stress, and my weight has seems to stop. So help me with the diet please.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a student and I suffer from a lot stress, and my weight has seems to stop. So help me with the diet please.
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake....Take pranacharaya karsyatanashak capsule twice a day.. Take sleep after taking meal Drink lots of milk and eat lots of milk products.. Like butter...ghee.....
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If I swallow the garlic is it cures the night fall problem? please answer me my age is 19 I didn't addicted to alcohols.Please tell.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If I swallow the garlic is it cures the night fall problem? please answer me my age is 19 I didn't addicted to alcoho...
Nonsense, there is no connection between nightfall and garlic. Garlic is good for you. Nocturnal emissions are absolutely normal anyway and it is a discharge of excess semen and is a natural process. At this age, there will be more of this activity and is absolutely normal.
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My mom has mental problem what can I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
My mom has mental problem what can I do?
You can give her vita c - 15 / two teaspoon thrice a day for one month. Revert back after one month with feedback.
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Sir I'm 19 years old. Feeling tired and stressful due to some mistakes of my childhood. I want to left all these bad habits. Plzz suggest me.

MD - Homeopathy, BHMS
Homeopath, Ghaziabad
Sir I'm 19 years old. Feeling tired and stressful due to some mistakes of my childhood. I want to left all these bad ...
Then leave, you have so much more to do, why are you wasting time. At 19 you shall be thinking of your education, career and on top of all health and confidence. You shall be playing some sport, swimming, classes for syllabus etc. If you will get attached to short pleasures you will be left behind of people of your age group. So you do not need any medicine, just think what is the use of some activity if at all it is not going to give you any benefit but rather will affect your health. Go ahead man, make new friends start loving your education and take care of your body.
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I am suffering from last 3 yr. So i m totally depressed and hopeless about my physical condition. Anybody help me.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
You need to give more details to get a suitable response. Please meet a doctor who can treat you for your condition. You can also meet a counsellor in your city and talk about your depression and hopelessness. That will help you to become aware about yourself and discover reasons to feel hopeful and positive again.
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What can I do to avoid memory loss as I am growing old?

Reparenting Technique, BA, BEd
Psychologist,
Memory loss in old age is different from memory loss at other times in your life. Since memory is associated with the brain, all non-taxing brain activities will help to stave off the degeneration of the brain. In fact frequently used neural pathways will only improve with age but when we stop using them, especially when we retire, those same pathways can atrophy ? we lose what we don?t use. We need to instead entertain the brain with interesting and new challenges. You could learn a new language, try out new games, puzzles, computer games too, anagrams, jigsaw puzzles, scrabble, word games, crosswords, brain teasers, etc. Without doubt physical exercise is a must. Go out and meet people, visit places, go on expeditions, attend seminars, conferences, training groups, and workshops. Read a lot. Do social work, become spiritual, play with your grandchildren, do some gardening, etc. The more you engage your mind, the more you will avoid memory loss of old age and even Alzheimer. People who eat a healthy, Japanese or Mediterranean diet have a lower risk of Alzheimer too.
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I feel abandonement, anxiety issues and awful lot of predicament about future. This has led to increased lethargy and increased decision making time in simple matters leading to disruption of work life. Please help

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
There seems to be some events in the past that have impacted you to this which are the underlying cause for your issues. Your physical lethargy could be coming from the extra energy that you are spending over anxiety and stress. You can go to a psychologist who Will help and guide you to overcome these issues.
1 person found this helpful
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Im 22years old I have my own business im getting irritativeness in my life more stress, so what to do for a free mind life?

M.S. Counselling and Psychotherapy
Psychologist, Bangalore
Im 22years old I have my own business im getting irritativeness in my life more stress, so what to do for a free mind...
It is very appreciable that you have your own business at this young age. At your age, it is likely that you might take undue risks or take impulsive decisions which might land you in financial trouble. To avoid this make a systematic plan for you daily activities related to business, have a goal for every month and try to achieve it. Most importantly have a realistic goal. Take small and firm steps towards your goal. Also have some contingency plans ready, in case there is any set back. Please remember there will be set backs in life, don't lose courage, take situations head on, try to explore more options to come out of a tricky situations. Understand your capacities and take risks or burden accordingly. If required seek advice from experienced elders at home.
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Since I lost my only 2 children, am always on shocked, am depressed any solution for it sir?

M.D,Psychiatry
Psychiatrist, Amritsar
Really very sad to read it. But life has to go on. God has some other plans for us. You can start with tab escitalopram 10mg daily after breakfast. Take tab etizolam0.5 mg twice a day.
2 people found this helpful
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I lost my phone in past week it was very expensive and nice phone so I went myself in depression.

MSC Human Development , Hypnotherapy , Special Educator , ms- counselling and physiotherapy, Applied psychology Hons
Psychologist, Faridabad
I lost my phone in past week it was very expensive and nice phone so I went myself in depression.
If you lose something then it means you lost it and it was not yours. And if something is with you then it is yours. Why feel depressed just think that if god have taken your mobile from you then he will give you a better option. What it will no body knows. But just think every thing will be fine. Keep yourself calm by doing some breathing exercise.
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I have eaten1packet of Rajnigandha unfortunately, whether it is a tobacco product or not. Is there is any harmful from this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. You can always the see the package for the list of ingredients to understand. It do contain tobacco in a limited proportion. Taking it one time will not harm anything. Don't worry. Just make sure, you don't eat it again. Take care.
4 people found this helpful
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Which kind of precaution should be taken when a person is suffering from fever along with diarrhea, vomiting, anxiety and pains in chest.

Masters in Clinical Psychology
Psychologist, Lucknow
Which kind of precaution should be taken when a person is suffering from fever along with diarrhea, vomiting, anxiety...
Hi, If diarrhea and vomiting is because of anxiety you should get treatment. At home try the following, Breathe deep. Close your eyes and take a deep breath, then another. Let each breath out slowly. Repeat as needed. Light exercise. Walking and stretching can soothe a stressed-out body or an over-excited mind. Meditate. Focus on your breathing and what’s happening around you right now. Take a time out. Distract yourself with something you enjoy, like TV, gardening, playing with pets, or a visit with friends. Visualize. Picture yourself facing and conquering fears. For example, see yourself succeeding in that meeting. Get support. Call up a sympathetic friend or family member and talk. Make a plan. Just thinking about how you’ll handle a problem can help you begin to feel in control. Eat and drink right. Alcohol can make stress and anxiety worse. Overeating can pile guilt and nausea onto an already overwrought situation. Rest up. Whether it’s stress, anxiety, or excitement taking your body on a roller-coaster ride, the unchangeable fact is you need to rest and recharge. So daydream. Take naps. And, always get a good night’s sleep.
3 people found this helpful
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I Am tensed for my exam what should I do?

Reparenting Technique, BA, BEd
Psychologist,
Which I suppose means that you are afraid. Ideally if you prepare well in advance or throughout the year, you will feel less tense. Exams do make us afraid but it is at a level that we can use that fear to prepare well and do the exams itself with good concentration. So what you need to do is learn to reach out with your fear and that will lessen the burden. If you do group study with serious minded friends you will do better and will also know whether you are under-prepared in relation to them. Last minute cramming will not do and will get you more alarmed. Those subjects that have extensive portions, you must make notes which are a lot easier to memorize. Other subjects that need practice, it is best you write and learn. If you are too close to an exam. It is best to leave out some obvious portions and take a risk with the topics are important and have always been covered. Have a good night?s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil or coconut oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that you and the family go for counseling too.
3 people found this helpful
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I am 50 years old. I am feeling lonely always. Though I am pre occupied with heavy work still I am feeling aloof. I do not want to talk with any body. I do not encourage friends much. I do not believe any body. Some times some questions arise in my mind. What is the purpose of my life? Is it necessary to live still longer?

BHMS
Homeopath, Chennai
I am 50 years old. I am feeling lonely always. Though I am pre occupied with heavy work still I am feeling aloof. I d...
Dear lybrate user mind is the supreme controlling power of body since its pathology can not be seen scientifically only homoeopathic medicines which are selected based on your constitution will cure you also try to be more social daily exercise and eat more vegetables and fruits.
1 person found this helpful
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I am 22 years old male. I have suspicious mind. It hurts my relationship. What should I do?

MD - Psychiatry, Diploma in Tuberculosis and Chest Diseases (DTCD)
Psychiatrist, Ghaziabad
If u have suspicion about your wife only it means that u r suffering from delusional disorder. U need to take medication. So consult psychiatrist for the proper t/t.
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