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Ms. Janani Vasanth  - Psychologist, Chennai

Ms. Janani Vasanth

M PHIL Clinical Psychology

Psychologist, Chennai

1 Years Experience
Ms. Janani Vasanth M PHIL Clinical Psychology Psychologist, Chennai
1 Years Experience
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Personal Statement

I aim to provide easy access to mental health care and help in the overall development of an individual...more
I aim to provide easy access to mental health care and help in the overall development of an individual
More about Ms. Janani Vasanth
Clinical Psychologists focus on mental health and i believe that it is essential to propagate mental health rather than simply address illnesses

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Education
M PHIL Clinical Psychology - Sri Ramachandra University - 2016
Languages spoken
English
Malayalam
Tamil
Professional Memberships
Rehabilitation Council of India (RCI)

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Hi sir am male 24yrs my problem is I cannot perform eye contact with opposite person even my members also especially in front of women's my eyes goes sexual parts of opposite women at the time she do you listening or not I feel shame how can I overcome this bad habit thank you sir.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Obviously, this conveys to the female your line of focus, and it is really very embarrassing. You probably have a very narrow view of women and I do not know where you picked up that trait. You are objectifying women and seeing only their carnal side. At some time this obsession with their sexual endowments will drive you into an impulsive act and get you into serious trouble. My advice to you is to get a sex education from some competent counselor and understand that women are more than their sexual value. Apart from that they have so many more interesting sides to them that makes life very exciting and interesting. Sex has so many dimensions to it too: physical, emotional, intellectual, social and spiritual. These need to be understood in their true measure and it will surprise you that minus those dimensions you are looking at a telescopic view of a wonderful being made for man! when talking to anyone (and more so to girls), it is very important to make eye contact. Such a person can be trusted to be open and honest, and they will appreciate your confidence in your straight forward look. Girls will be attracted to such people and will want to trust you. With your current behavior, you will only drive them away, and this frustration may lead you to become a person who imposes himself on them reluctantly. Then the very thing that you desire so much will become near impossible to attain and elusive.
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I am smoking since last 2 years .and now I can't stop that .I mean I want to but m addicted for this .tell how to get rid of it and it's consequences if not stopped early.

C.S.C, D.C.H, M.B.B.S
General Physician,
Best age to stop smoking is before 40 ,In fact do not start all Only by using strong will power and avoiding all situations where you feel like smoking, chewing tobacco or drinking or using drugs/ weed, avoiding friends who smoke and diverting mind by reading or chewing a gum, like NICORETTE and taking a walk when you crave for a smoke can all help. You can chew Nicorette gum which is nicotine replacement. There are medicines available. Which can be prescribed if asked personally Cigarette smoking is a leading preventable cause of mortality. It kills more than 60 lakh people worldwide every year. More than 50% of regular smokers would invariably die from tobacco-related illnesses which includes heart attack, cancer or asthmatic lung diseases. Best age to stop smoking is before 40 31st May is “World No Tobacco Day” Quitting smoking before the age of 40 is associated with larger decline in premature death than stopping it at a later date. Best age therefore to stop smoking is before 40. However, stopping smoking even after the age of 50 is still associated with lower risk of death as compared to those who continue to smoke. Even in smokers aged 80 years or more, quitting smoking appears to reduce some mortality.
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Hi Sir I'm suffering from stress with mentally if going for any work I just loss my confidence some time I'm feeling as like know one come to fight with me. What is tha problem.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi Sir I'm suffering from stress with mentally if going for any work I just loss my confidence some time I'm feeling ...
Dear user. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I am 37 years old and suffering from depression.

Master of Arts in Counseling Psychology
Psychologist,
I am 37 years old and suffering from depression.
Have you underwent any diagnosis. If so what was recommended interrms of medication or therapy. If both do take help right away.
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I am tired that my wife is continuing argument with me over any matter. She was nothing understand anything. What can I do to make a happy life with her.

MBBS
General Physician, Mumbai
Be tolerant, improve yourself and thus set an example for her to learn from you. In this way, you would benefit even if she does not learn from you.
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I am from Bangalore age 27, I work company from last 4 months. After I joined dis company am not happy though salary is good I am not comfortable or satisfied with work environment. I feel am not meant to work under someone I should own my business something which I can't express I feel all this. But I don't know reason too. Am confused lonely n sad but trying hard not be depressed. I also got another problem after joining here that is lacking of speed in understanding things n reacting I feel am becoming dull by brain day by day. Sometime I make so silly mistakes which I was telling others to avoid in past. I am becoming kiddish is wat I feel. please save me please I need someone from doctors who can befriend me to understand my problem. please show mercy on me n help me recover.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
I am from Bangalore age 27, I work company from last 4 months. After I joined dis company am not happy though salary ...
Dear lybrate-user, I understand your condition. I want to help you. Currently you are experiencing depressive symptom. Feeling lonely and sad, making silly mistakes, decrease creativity all are symptoms of depression. There are treatment available in form of medicine and counselling. I want to talk to you to understand you better and to give advise. You can contact me through Lybrate. I am sure you will get 100% improvement. All d best.
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I'm 24 year old and suffering from depression, I'm always scared with darkness, also scared to go to the toilet due to smell how can I get out of it.

Masters in Clinical Psychology
Psychologist, Lucknow
I'm 24 year old and suffering from depression, I'm always scared with darkness, also scared to go to the toilet due t...
Hi lybrate-user, you are having phobia of darkness, you can get better with therapy, consult a psychologist for same. Its a irrational fear which is only in your head not in reality with therapy you will be able to make that difference and deal effectively with situations that scare you. Consult for same.
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My nephew is a patient of bipolar disorder (Psy. Disease) his mood is very ups and down and he is not able to sleep in the night and feeling tired whole day. He is taking some any depression medicine but not getting benefit. Please suggest if he can modify his lifestyle and lead a normal life.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
My nephew is a patient of bipolar disorder (Psy. Disease) his mood is very ups and down and he is not able to sleep i...
Bipolar disease is primarily managed by medicines. Please be clear about this. Some of the additional things that you need to understand are: it is important to sleep 8 hours at a stretch at night everyday The waking and sleeping time must be same everyday Stay away from alcohol, cigarette and all drugs Take medicines daily without fail If you need help on optimizing medications let me know.
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Hi I am 23years old, I saw the symptoms of anxiety disorder and I think I am suffering with same symptoms. I think I am suffering with anxiety disorder. Sometime I feel with these problem I can lost my mental balance. Pls suggest me the best treatment for this Anxiety Disorder.

BHMS
Homeopath, Thane
Hi  I am 23years old, I saw the symptoms of anxiety disorder and I think I am suffering with same symptoms. I think I...
. Hi, take tab tranquil (sbl) 4tabs to be chewed thrice a day 1/2 an hour after meals. Coffea cruda 200 4pills to be taken in the evening at 7pm, then after dinner and again before sleep. Daily. Revert back for further treatment.
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My boyfriend is taking stenazol for body building Usse ek dam se gussa ajata h or mann krta h wo maare kisi ko mann krta h chup chap rahe Kuch khaane ka mann bhi ni krta uska Ar when he lie down on bed uske back me pain hota h wo uth ni pata h bas uska man krta h chup chap rahe ar chidchidapan bhi rehta h ye side effects to ni h iska.

MBBS, MD - Psychiatry
Psychiatrist, Faridabad
Dear lybrate-user, it is known that stanazol use can lead to increase aggression and irritability. Depressive symptom like your boyfriend is experiencing now is very common during stanazol use. These symptom can also occur when you stop taking stanazol. In worst cases, person might commit suicide as this is reported in such cases. It's use also affect your liver and heart. It can lead to increase blood pressure and heart damage. I would recommend you to consult psychiatrist immediately and take treatment to prevent any misfortune. All d best Richa!
4 people found this helpful
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How to I increase my concentration power? Please help me.

Post Graduate Diploma in Psychological Counselling, Master of Clinical Psychology
Psychologist,
Yoga, pranayam, meditation always help us to relax and focus. Practice different relaxation techniques to enhance mental stability. Once mind become relaxed, refreshed, it becomes efficient to concentrate.
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22 year student I always feel guilty for past and try to talk with those people who don't want to talk with me I care each and everyone think for their good if they are my enemies then also But for myself always negative thoughts comes all these things comes in true every time I am always looking back I always cry what bad happened by me the things happen are I lost my MBBS just by 2 mark, in night time in last 4 year 3 to 4 times hardly my hand is on another genital so all the colleagues think I am gay that affect my mind I always in confused what should I do or not I unable to concentrate on my studies or any time of enjoyment I have done Many times my thoughts comes of suicide and always unhappy I always do masturbates once daily I am always in sad mood Please tell me what should I do to get out of all this facts and what should I do to live free and happy life please give me remedy natural means please guide me.`

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
22 year student I always feel guilty for past and try to talk with those people who don't want to talk with me I care...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of Aspen + 3 drops of Mimulus + 3 drops of White chestnut + 4 drops of Honeysuckle + 2 drops of Scleranthus. Mix these with 100 ml water and drink it every morning and night.(same dose). If any problems consult me online.
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I am a 34 year old female. I am suffering from left arm pain and anxiety from past 1 week. What tests should I go for?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
I am a 34 year old female. I am suffering from left arm pain and anxiety from past 1 week. What tests should I go for?
Good afternoon madam your age and wight and anxiety show that you need to go for general health check with cardio. After health check you can have online counselling session for life style modification.
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hi i got Marriage on April-2014, still we have no childrens, In Oct-2014 my wife got abortion with some problem. I have some skin problem,with doctor consultation i use A&D (Morning), Dapsone(Evening) Tablets, Halnova-S ointment. From two days My wife angry with me some issue. Without telling me she was Crushed & swalloed 20-25 Dapsone Tablets. In One hour after i observe there is no tablets in my box. And ask my wife she tells me after one hour. Then lots of salty water drinked for my wife. Some white solution comes out. Is there any problem for in future.

Hypnotherapist, DCS, BSIC, Advanced Trainee of Transactional Analysis, Advanced Skills in Counselling
Psychologist,
This seems to be a suicide attempt by your wife. Take her to a psychologist at the earliest for emotional support. Please go for couple therapy to resolve your marital issues. There could be chances that she will try to attempt suicide again. Please take care and take suitable steps.
1 person found this helpful
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When I am in depression my face become red whats the reason please give me suggestion.

BHMS
Homeopath, Faridabad
When I am in depression my face become red whats the reason please give me suggestion.
Hello, when you in depression you become anxious and suffers with the congestion of blood in the facial part. Take Kali phos 6X , 5 tabs twice daily. Check your BP also. Revert me after 15 days.
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I am acting a more drastically, emotionally to the situations (like mood swings in female. I am acting to the situations more dramatically. Also I feel I may have gynecomastia. Is it have to do with increase in my estrogen level in the body. I am not working out lately either. Please suggest m to reduce the estrogen level in body.

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I am acting a more drastically, emotionally to the situations (like mood swings in female. I am acting to the situati...
Good Morning ~ Men do have a small amount of estrogen-like substance in their body that is autogenous and also extraneous i.e. From foods that contain estrogen like activity. I believe that you might be having problems with feeling like a female because of inadequacy in your sexual feelings and I believe that you are also in control of your mind in a very unusual way. You may need psychiatric help if you have mood swings as it may be a problem with men as well as women.
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I am 24 years old and I am a chain smoker. What is the best way to leave smoking. Pls give me solution.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have to quit cold turkey because the body and mind will torture you endlessly while attempting reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact these conditions can exist all through the day unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing in the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heart beat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chewing gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i. E. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest.
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I feel low on mood. Friends close to me think I've changed. Some say I look as though something was disturbing me. Do you think I might be having depression?

BHMS
Homeopath, Faridabad
I feel low on mood. Friends close to me think I've changed. Some say I look as though something was disturbing me. Do...
Kali phos 6X , 5 tabs twice daily. Do meditation for half an hour , daily in the morning. Try to keep yourself busy in other activities. Take care.
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My voice is somewhat broad or sometimes it may be irritating . What should I do for fluent and good voice ?

MBBS
General Physician, Jalgaon
Good question please sleep early and wake up early do regular pranayam and meditation avoid sauce, oily spicy and fast food avoid outside food suck mulathi pieces 3 to 4 times a day regularly chew tulsi leaves 5 to 7 daily practice daily for speaking.
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