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Whenever I take drink or take any normal tablets for headache or for fever after some hours I got swelling on my body I feel itch on swelling I consult with a doctor he said some problem in liver I took medicine but it did not worked please help me.
I have lower back pain and lower abdomen cramps. Breast tenderness, is it possible I am pregnant? I am in 15 dpo.
In summer vacation what are food importance and the health importance kuch bahatrin fayada kya hai please btao.
For quick results do following:
1. Diet- take one fruit diet, only banana, for 2weeks. You can eat as many ripe bananas as you wish but you don't have to take anything else in diet.
(banana is fiber rich & high nutrient fruit with a no. Of health benefits. This would detoxify your body and help loose weight naturally).
Rest enough as your body will go through deep detox and restoration.
2. Drink plenty of luke warm water, up to 3 ltrs per day.
3. Exercise- kapalbhati pranayama empty stomach (starting with10 min) followed by brisk running, aerobics & following yogasanas:
-cobra pose (bhujang asana)
-bow pose (dhanurasana)
-boat pose (naukasana)
-wind relieving pose (pavanamuktasana)
-sun salutation (surya namaskar)
4. Take 5cloves of garlic with lukewarm water empty stomach (morning).
Hello, I am planning to join gym. Please tell me some food ingredients which should be used daily after I join gym and does eggs play very important role? How many eggs should I eat compulsorily.Please tell.
I am a 30 old year male I dont eat much but my weight is 96 kgs.How to reduce it what diet I need to take?
Hi, I am 19 now and I haven been able to gain weight. I am 42kgs and it sometimes lowers affects my confidence in public. Please help me out.
I am feeling very tired. I get totally tired by doing a very little work. Also during I feel asleep and so tense and depressed throughout the most night. What is the reason of so?
Taking 25 grams of dry fruit powder every day is good for health. And what types of proteins and vitamins we will get.
Benefits of Red Wine:
1. The antioxidants:
The red wine contains antioxidants, especially resveratrol, which is found in grape skins and seeds. The importance of antioxidans is long known, they fight free radicals and this way protects the healthy cells against their action.
2. Prevents heart attack:
The resveratrol has an important role in blood thining. It works quickly, preventing the platelets (cells involved in blood clotting) to stick together. Through this mechanism, the resveratrol can prevent heart attack.
Consumed with moderation, as medicine, red wine decreases the risk of heart attacks in eldry people, with aproximately 30-50%. For people who have already suffered a heart attack, the red wine has the power to prevent another attack. Red wine can increase the amount of hdl (the good cholesterol) and prevents ldl (the bad cholesterol). The studies have reported that people who regularly and moderately comsume red wine, presents a lower risk of being diagnosed with cardiovascular disease. The moderate consumption of red wine reduces inflammation of chronic smokers blood vessels, prevents blood clots and reduces vessel damage caused by fat deposits.
3. Helps the digestion:
It was noticed that the natural, untreated red wine helps digestion and prevents bloating. A glass of red wine, after a meal rich in meat and fats, helps in evacuation of waste from the intestine, thus reducing the risk of gastric or duodenal ulcer.
4. Skin care:
Also the red wine is ideal for skin care. The resveratrol from its composition helps the skin to remain young and firm, protecting it from free radicals and delaying the appearance of wrinkles. To enjoy an extra of beauty and freshness at skin level, add each time in the bath watter, one or two glasses of red wine.
5. Prevents breast cancer:
The red wine prevents and keep the breast cancer under control. The scientists at harvard university have found that women who drink two glasses of red wine per day have a 50% lower chances to suffer from breast cancer, while specialists from the university of calabria, italy, found that women who have already been diagnosed with this disease can keep it under control if they drink a glass of red wine every day
6. Phytoestrogen effects:
The resveratrol is a phytoestrogen. There are certain herbs that can play the estrogen role in organism, by having similar effects. Thus, it was sugested that the red wine can combat some problems caused by lack of estrogen, such as osteoporosis or premature menopause. However, these assumpsions have not been proven yet. For those who do not like red wine, the good news is that the resveratroul is also found in peanuts, blueberries and rosehips.