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Dr. Vivek A N

MBBS, MS - Orthopaedics

Orthopedist, Chennai

16 Years Experience  ·  500 at clinic
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Dr. Vivek A N MBBS, MS - Orthopaedics Orthopedist, Chennai
16 Years Experience  ·  500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Vivek A N
Dr. Vivek A N is one of the best Orthopedists in Adyar, Chennai. He has been a successful Orthopedist for the last 16 years. He is a qualified MBBS, MS - Orthopaedics . You can visit him at Dr. Vivek A N@Fortis Malar Hospital in Adyar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Vivek A N on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - JJMMC Davangere RGUHS Bangalore | - 2002
MS - Orthopaedics - Banaras Hindu University, Varanasi, Uttar Pradesh | - 2007
Languages spoken
English

Location

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Fortis Malar Hospital

#52, 1st Main Road, Gandhinagar Landmark : Near Adyar SignalChennai Get Directions
500 at clinic
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I am 18 year old and travelling from back injury. It hurts me during playing. Please suggest me something.

MPT, BPT
Physiotherapist, Noida
I am 18 year old and travelling from back injury. It hurts me during playing. Please suggest me something.
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I m 49 yr old medium built, yoga practicing male, 3 yrs ago I got ACL ruptured in my right knee and 10 days ago I got my laft calf muscle teared. Is any deficiecy cause of yhese conditions, I m pure vegetarian.

BPTh/BPT
Physiotherapist, Delhi
Don't sit on floors and stop yoga. Take Physiotherapy sessions. Start with calcium and methylcobalamine supplement with Glucosamine.
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Hi good morning my problem is both my feet burning there is no diabetic what is this I can't understand please solve my problem.

MBBS, Fellowship in Diabetes, PGDM Reproductive and Child Health , CCMH, ACMDC (Diabetes and Cardiovascular Disease )
Diabetologist, Thane
Hi good morning my problem is both my feet burning there is no diabetic what is this I can't understand please solve ...
There are different causes Fir the same like lumbar spondylosis hypothyroidism rheumatoid arthritis lupus, vasculitis stress, alcoholism, Vit B deficiency and diabetes too. Kindly take Neurobion forte for the period of one month. Regards.
1 person found this helpful
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Dear Dr. I am having back pain as well as lower abdominal pain. And while passing urine burning sensation is there is this normal infection.

BHMS
Homeopath, Chennai
Dear Dr. I am having back pain as well as lower abdominal pain. And while passing urine burning sensation is there is...
Frequent episodes of urinary tract infections are common conditions, Conventionally, courses of antibiotics are administered. Though antibiotics take care of the acute infection, antibiotics never prevent the recurrence. Homeopathic comes to rescue which helps control and prevent recurrences of urinary tract infections. Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic remedies for UTI are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. A miasmatic tendency (predisposition/susceptibility) is also often taken into account for the treatment of chronic conditions. you can easily take an online consultation for further treatment guidance
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im suffering with heavy back pain my job is marketing so i'm travel daily more then 60 km daily I think that's the reason for my back pain please suggests me how to solve my back pain.

MPT, BPT
Physiotherapist, Noida
im suffering with heavy back pain my job is marketing so i'm travel daily more then 60 km daily I think that's the re...
Apply Hot Fomentation twice daily Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I 'm 28 years old male and have backache for last 3 month . I have used pain relief treatment .

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I 'm 28 years old male and have backache for last 3 month . I have used pain relief treatment .
Get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also.
2 people found this helpful
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Long Hours Of Sitting? Try This Permanent Relief From Back Pain

BPTh/BPT
Physiotherapist, Delhi
Long Hours Of Sitting? Try This Permanent Relief From Back Pain
Exercises to cure long hours of sitting
Most of us are used to sitting throughout the day, willingly or unwillingly due to work or otherwise. We spend more hours sitting, and most of our work is done in this position. The downsides of this are many, one of them being a stiff back which not only causes a lot of pain but also initiates many other health problems.
Train yourselves on these highly effective exercises which minimise the pain and keep your muscles active.

1. Back press: put towel on your back and press the towel with the back. Hold that position for 10 sec. Repeat 10 times. Do not hold your breath while applying pressure at the back.
2. Bridges: lie on the floor, bend your knees and secure your feet on the ground. Raise your hips upwards so that your body forms a straight line from your shoulders to your knees. Release and go back to previous position.
3. Knee to chest exercise: just lie down on an exercise mat, bend your one knee while lying and try to touch that knee to the stomach. Hold it for 10 seconds. Repeat this with the other leg. Alternate the legs each time.
4. Bilateral knee to chest: bend both the knees while lying on bed. With support of your hands try bringing both bent knees to touch the stomach. Hold that position for 10 seconds. Repeat 5 times.
5. Static abdominal exercise: lying on your back, try to contract your stomach without holding your breath. Hold it for 10 seconds. Repeat the exercise for 7 or 10 times.
6. Knee to opposite chest: lying on your back, bend your knees. Try bringing one knee to opposite side of the chest and hold that position for 7 sec. Do this for 7 times and repeat the same for the other leg too.
7: leg swings: these are easy and fun. Stand by the wall, hold on to a rod or something similar to keep balance. Now with the leg that is not towards the wall, swing. Swing your leg from front to back, left to right. Do not be too quick, do this at a mediocre pace. Repeat with the other leg.
8: static glutei: lying on the stomach, squeeze your buttock and hold it for 10 seconds. Repeat 10 times.

General precautions:
1. Avoid bending instantly after or during the exercises. Incase you have to bend, first bend your knee then bend your back to pick up anything from ground.
2. While getting up from bed first turn to one side while lying, sideways then get up from bed slowly.
3. Apply hot pack in back whenever there is pain.
4. Try to sleep in hard part of mattress not in soft mattress.

5080 people found this helpful

My work includes sitting for 8-9 hours which leads to backache. What should I do to reduce it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My work includes sitting for 8-9 hours which leads to backache. What should I do to reduce it?
In between the work.try to do stretching for few minutes every two three hrs. While sitting, rotate and stretch legs and arms too.
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My friend amar is a student and he has regular backpain. It is difficult for him to study. Kindly suggest some measures which he can take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Noida
My friend amar is a student and he has regular backpain. It is difficult for him to study. Kindly suggest some measur...
Suggest your friend for yoga regular daily as surya namaskar sarvang asana it will help him for his back pain.
1 person found this helpful
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