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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I have inserted copper t iud my doctor told me to check it on every fifth day of my period but I want to know that how to check it at home and if I forget it to check on my fifth day of period is it possible to check it on later days of same month. Please reply.
I have a small fat balls at waist. What i have to do to burn it.Please advise me. I'm waiting for ur valuable words Sir.
Hello sir, my wife is facing a problem with her periods. Her period where regular up to 3 months back from three months it was not regular. And in this month it was to late by 6 day and not even came after 6 days too. Sir please give a solution to this problem and her period were too painful from 3 months.
Hello Doctor, I have asked you about the contraceptives yesterday. And you suggested me not to take any pills. But what if I'm late on my monthly cycle.
I had a irregular periods in my school days. In my college days I had face non stop periods for 2 years. Then through health check up it found that I have PCOD. Now I got married and I had sexual contact, I had severe pain and I didn't find any blood in my first sexual contact. Still I am suffering some pain in sexual contact with my husband. Is there any difficulty to conceive in PCOD?
I am 24 working girl. I had unprotected sex with my fience. My period cycle is 33 to 35 days. Earlier it used to be 40 days but she I was sexually active cycle length was reduced. I had my periods starts on 4th Feb and previous period was on 30 dec (usually 4 to 5 days). I had sex on 25 Feb night. Was it safe or I am in danger zone. Please help. I hadn't taken any contraceptive due to hesitation but now I am afraid.
Can I get pregnant if being fingered with precum. Although he wiped his hands. I am a virgin. This happened 3 days after by periods got over .i have a minimum 32 days cycle please tell.
I am a 29 year old female. I want a solution for sagging breast. I have a 20 mnyhs old baby and I breastfeed him.
Hello doctor, I am going on a vacation for 10 days. I want my periods to be postponed. I get my periods between 28-32 days. I want to know whether using pills are safe and also want to know does postponing with pills effect pregnancy as planning for pregnancy. Also will be happy if you suggest any tablets and when to start using tablets.
Hello Dr, My age is 34 my wife's delivery date is 7 june can we wait more 2-3 days for normal delivery? No BP issue.
Hello sir, I am having badly white discharge from last 5 days and for this I feel weakness ans also back pain, normally I am using CLEAN-N-DRY cream for this problem but no use. Kindly suggest me any good medicine for this problem and why this happens?
It is possible to get pregnant with using myo-inositol D-chiro-inositol Chromium and vitamin d3 capsules? please advice me.
I am 4 month pregnant. Doctor gave me protein powder. Problem is whenever I drink milk, I vomit. Is there any other way to take that protein powder?
Hello doctor, I am 27 years age, female. I am pregnant with 10 weeks, last week I went for scan and reports say that my baby heartbeat is flicker seen. What does it mean by Flicker in the heartbeat? Is the Heart formed for the baby or any issues?
I am 24 year girl. I have a problem of pcos since 5 years. My period s are irregular. I take consult with gynecologist take contraception pills regularly for 2 years, it was my worst experience when I take this medicine my body became unshaped, and have many side effects. I didn't get relief. After that l can't take medicine I control my weight and my period s come but when I put up weight it again stopped. Still I gave no periods for last 2 months. Please suggest some natural therapy so that my periods are regular.
Hello, I am a 18 years old girl and I haven't got date for 4 months I want to know what were the reasons?
Oats are known to aid in the process of weight loss. They are filled with fiber and that in itself has been known to promote weight loss. They are the most filling cereal known. Not only do they beat doughnuts and white bread in satiety rankings, but they also outshine eggs and high-bran cereal. They are low in fat which ensures that your diet is just right without any extra fat in it.
Ways to have oats for weight loss
Because oats are known for helping with weight loss and making you feel full for longer hours, it is a great idea to add oats to your weight loss regimen.
Here are ways by which you can have oats to promote weight loss:
1. As breakfast
Mix half a cup of regular unprocessed oats with 1 cup of skimmed milk. Have this for breakfast 3-4 times a week for best results. You can replace milk with water for added benefits.
2. As a healthy meal
Take a cup full of oats, pour half a cup of almond milk or soya milk. Add all your favourite fruits like berries, peaches, apple to it to make it nutrient-rich. This ensures your stomach is full for&nbsp;atleast&nbsp;3 hours.
3. As a delicious snack
Take plain oats, dry fruits, a little water, peanut butter and mix it into a thick dough. Take bread and put the paste inside. Roll it and put in the oven for rolled breadsticks that are a healthy snack option. You can carry them to work and munch on them for your snack cravings.
4. As khichdi
In a bowl, boil water, add half a tsp of salt, turmeric, chilly powder to taste. Also, mix boiled vegetables like peas, carrot, lettuce leaves and finally oats. Stir till the oats are soft and ready to eat. Here is your healthy khichdi ready to eat!
Things to remember
It is important to choose the right kind of oats if you want to achieve desired benefits.
-make sure you buy plain oats without any added flavorings.
-the packaged oats are generally loaded with sugar which adds a lot of calories without any additional nutritional benefit.
-one packet of flavoured oats has around 160 kcal with around 8-10 gm of sugar while 1/3rd cup serving of plain rolled oats enough to make roughly a half-cup of cooked oatmeal has just 102 calories and less than 1 gram of sugar.
-if you switch from flavored oats to plain oats every morning, you can cut down upto 20, 000 calories in a year. This means losing around 3 kg without making any other changes in your diet.
-avoid adding honey, peanut butter and sugary toppings.
-boost your oats fiber content by adding a handful of berries like blueberries or strawberries (25 to 40 calories per half-cup).
So, go ahead and make oats a part of your daily diet to help you shed those extra kilos. Stay healthy, stay happy!