Dr. Vikram

Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Use Bakson's Apricot scrub at least once a week.

First thing avoid oily ,spicy food, ice creams, cheese etc avoid pickles, wash face with mild cleansing face wash, with tea tree oil, put basan, haldi, chandan,pack on face twice a week, or multani matti+chandan powder+rose water is another best face pack you can use, use alovera gel in night this will reduce black spotes.

There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.

Take these medicine rx 1- causticum 1 m 4 drops twice with water 7 am 5 pm 2- thuja 1m 4 drops with water 5ml bed time

In order to enhance your skin you need to take care of your skin from outside. You may use a cream or moisturizer that contains Alpha Hydroxy Acid's (AHA's) like glycolic acid, lactic acid etc. AHA's exfoliate superficial dead skin cells and renew it with newer younger cells. Continued use of AHA's keeps skin in a state of continued renewal. This renewed skin is healthier, lighter and brighter. You may also opt for a few sessions of chemical peeling, particularly glycolic peel, from nearest approachable dermatologist. Glycolic peel utilizes a higher concentration of glycolic acid as compared to that present in creams/ moisturizers. The concentration that is available in peels is 20%, 35% 50% and 70%. Whereas creams contain just 6%, 8% or 10% of glycolic acid. I also suggest you to use a broad spectrum sunscreen, throughout the day. It should have both UVA as well as UV B coverage. Regular use of broad spectrum sunscreen would prevent tanning and also delay skin ageing i.e appearance of fine lines and wrinkles. Some sunscreens are also fortified with vitamin C which has skin lightening as well as antiageing properties. Besides topical creams and chemical peeling sessions you may also take a few sessions of microdermabrasion to achieve the desired results. I suggest you to visit a dermatologist in your vicinity for more details and the needful. Regards.

There are methods and instructions which give relief you from scar & marks. * Eat healthy diet daily. * Eat 20 gm of soyabean cereal daily it contains protein which help in regeneration (making of new skin ) of skin . * Eat an apple daily . It has vitamins that provide sufficient nutrition to the skin. You can drink a glass of carrot juice daily . * Drink 1/2 lime juice daily . It contains vitamin C good for your skin. * Drink a glass of milk with one teaspoon of MALTOVA POWDER daily at night . * Do jogging for 5 minutes daily .Increase the time of jogging daily with one to two minutes . It increase circulation and flow more blood towards the scrars and make them heal earlier . * Do neck massage with oil in upward motion. *Do these methods on your nose so do this method stepwise : • Steam your face for 3 to 4 minutes . After steaming your face then apply fresh aloevera plant gel on nose on where scars - & marks leave for 5 minutes then rinse off with water. After this apply rose water on your face. * Apply one vitamin E capsule (Capsule Evion 400 mg ) mix with moisturizer on your face.

Hi, usually birth marks cannot be removed, but still can consult a dermatologist. There are different laser available in the market, but they leave light scar even after removing it.

Use pure ghee with regular food one time daily. Apply medicated sesame oil all over body before shower.

Use sunscreen during daytime &apply glycolic acid 6%cream at night for few days will get the result after 1 month. Apply very minimal amount &keep it only for 15 min. At night.

These are just the pressure bands which leads to hardening of skin on hands in special bcz in practically all the excercises which are done in gym involves working of muscles in hand .u may therefore apply glycerine with lime every night you sleep so as to soften and reduce the swelling ,or place your hands in warm salted water.

Please take berberis aq. Q / put 10 to 15 drops on cotton and apply on the affected area twice a day for one month. 10 drops from this medicine in half cup of water thrice a day for one month. Revert back after one month with feedback.

Use Bakson Sunny Herbal Lip balm . Home Remedy:- 1. take a pinch of haldi powder and one tsp of lemon juice in a bowl, mix it well and apply on to ur lips and wash it after 10 minutes. 2. crush fresh rose petals, mix it with little amount of glycerine and milk cream, now apply on to your lips.use this thrice a day.

To start with coconut oil is best remedy for dry skin to be applied after taking bath. It is safe for long term use. If you have tried it and still feel that you are having dry skin problem you can contact clinic.

Hello firstly start taking a full nutritious diet. A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health. And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is berberis aquafolium mother tincture. Take 5 drops of it mix with water, twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day. 3. Wash your face with besan and curd, mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7. Apply multani mitti pack on the face, wash it off after it dries.

1. Exfoliate - exfoliation is defined as the removal of dead skin cells on the skin's outermost surface. You can use exfoliant gloves or a brush to get the job done and see the difference in your skin immediately. Exfoliating keeps your pores from clogging, which is another benefit in regards to acne control. The renewal process of your skin is sped up and your moisturizer will penetrate deeper into the skin which will give you that moist glow. Exfoliation also helps with uneven skin tone as it removes dead skin cells which contribute to that uneven look. Consistent exfoliation of your skin will help with wrinkle prevention in addition to giving you smooth glowing skin. 2. Exercise - there's a reason why athletes are some of the most beautiful people in the world. That reason is consistent blood flow. Exercising circulates your blood throughout your body giving it a natural flush to your skin. If you don't know where to start, try walking and taking the stairs whenever you get a chance. This will make your transition into other traditional routines more manageable when the time comes. After you initially get your body active there are many different physical activities to explore, especially if you are not into the traditional gym routine. Try kickboxing, tennis, running or spin classes. 3. Cucumbers - cucumbers not only taste great, but are filled with vitamin c and caffeic acid. These are two antioxidants that are excellent for fighting off wrinkles and protecting you from sun damage. Vitamin c will give your beautiful black skin a jolt of elastin and collagen which contributes to your radiance. Cucumbers can be prepared in many ways for consumption. One of the best ways is in a fresh salad. Try slicing a whole one with some lettuce, spinach, tomatoes, lemon juice and olive oil for a fantastic side salad. 4. Limit your shower time - this might be a difficult one, especially when you're used to coming home from work or the gym and it's the first of your many nightly rituals. A long hot shower can sometimes be the reason why you haven't gone postal on the world. However, limiting your shower time (and cooling the temperature just a touch) can be beneficial to your beautiful black skin. A hot shower can strip your skin of its natural oils. When this happens you get that dry and patchy look and that is what you don't want. The object here is glowing skin, remember? chill your shower down just a tad. You will still be able to have a calming relaxing shower without stripping your skin of what it needs. Remember, don't stay in there for an hour. 5. Green tea - green tea is by far one of my favorite drinks. It's also one of my favorite methods for cleansing your skin topically as well (a good green tea facial cleanser will have your face glowing like a star). Green tea is by far one of the most powerful antioxidants you can utilize when adding a glow to your skin. Rich in antioxidants, green tea helps rid your skin of free radicals, reduces inflammation and feels great going down. 2 cups of green tea a day along with a good facial cleanser will have compliments raining down upon you.

Are your dark knees and elbows bothering you from being fashionable and exploring yourself? Here comes the solution for the problem. We list out the best Home Remedies to get rid of dark knees and elbows. Most often Home Remedies are preferred as they are low cost techniques, natural with no side effects.

Causes:

Major causes for dark knees and elbows are: -

Dead skin accumulation
Exposure to friction
Pigmentation
Skin discoloration
Sun tan
Changes in Hormone levels
Heredity



How to get rid of dark knees and elbows:
Wet your skin and use soap or a cleanser to remove the dirt. Then scrub gently to exfoliate and retain the glow. Use scrubs such as rice bran, oats, almond, salt mixed with water or milk. Massage for about 5 – 10 minutes and wash the skin. Then use a moisturizer to hydrate your skin leaving it smooth and soft. Best natural moisturizing agents are aloevera gel, almond oil, seaweed paste. Later evenly apply sun screen lotion through out the skin. Use skin whitening and bleaching agents to get a lighter skin tone.

Home Remedies To Get Rid Of Dark Knees and Elbows:

Tip 1
Ingredients: Aloevera, Honey
How to use: The best homemade remedy used for years now. Prepare fresh aloevera juice and add honey to it. Blend well and mask the affected areas with this mixture. After 20 minutes, wash with water. This is the best mixture that rejuvenates the skin giving a healthy and fresh look.

Tip 2
Ingredients: Gram Flour, Milk
How to use: Make a paste using gram flour and milk. Apply gently and massage for 15 minutes. Allow it to dry and wash off with water. Gram flour acts as a scrub in removing dead skin cells.

Tip 3
Ingredients: Almond, Milk
How to use: Make a paste using almond and milk. Use this oil mix every day for best results. Almonds are rich in Vitamin E, Helps in eliminating toxins from your body.

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Tip 4
Ingredients: Cucumber
How to use: Take cucumber, cut into pieces and mash it. Apply and leave this paste for about 10-15 minutes then wash it off. A perfect remedy to boost your skin tone.

Tip 5
Ingredients: Orange Peel, Honey
How to use: Take dried orange peel and grind it into powder. Add honey to it and make a fine paste. Massage on the skin in circular motion and leave it for 15-20 minutes. Then rinse it off.

Tip 6
Ingredients: Sandalwood Powder, Rose Water
How to use: Sandalwood is an antibiotic and acts as a cleanser. Make a paste using sandalwood powder and rose water in required proportions. Apply on skin, allow it to dry and rinse it off.



Tip 7
Ingredients: Milk
How to use: Milk is widely used as a skin bleacher. With cotton dipped in milk, rub gently and evenly on the skin. Wash with warm water after 15 minutes.

Tip 8
Ingredients: Lemon juice
How to use: For many years lemon juice is used as a bleaching agent. It is rich in vitamin C and citric acid. Daily rub lemon juice to your knees and elbows and wash it with warm water.

Tip 9
Ingredients: Potato
How to use: Potato used as an ideal tan removing agent. Used widely as a bleach to skin. Peel the potato skin and grate it. Make it into a paste by adding rose water. Apply to face and wash it after 20 minutes.


Precautions:
There is an old saying “Prevention is better than cure”. Below mentioned are simple techniques to prevent dark knees and elbows.

Scrub: The act of Scrubbing is called exfoliation. Scrubbing removes dead skin and dirt that darkens skin. Too much scrubbing results in dry and damaged skin. Use gentle and mild scrubbing agents.
Sunscreen lotion: Before sun or water exposures apply sunscreen lotion. Long-term exposure to ultraviolet rays damages the skin and results in premature aging of the skin. Whenever it is too sunny apply sun screen lotion for every 3 hours. Try to wear full sleeves and full pants to cover yourself from damage. Ensure that your Sunscreen lotion contains SPF (Sun Protection Factor) or higher than that.
Healthy diet: Eating right food at right time is the best mantra for a perfect skin. Ensure your diet is having many fruits and vegetables with adequate amounts of vitamins and minerals. Healthy diet helps skin to glow.
Water: Apart from using moisturizing and hydrating agents, it’s good to hydrate skin from inside. Have loads of water daily to keep your skin healthy and fit.
Minimize usage of deodorants/perfumes

Hi lybrate-user, if your all blood&urine reports show normal range of bile pigments&salts, then you need not worry. But take care in diet, avoid oily, spicy food, take more fruits, nuts, dates, water (plenty of, diary products like milk, curd etc take lycopodium 200 potency pills weekly 2 doses like every sunday morning one dose (6-8pills)&night one dose. For 2-3 wks. If any queries, you can ask further.

Follow these tips to lightens and remove the pimple marks -. 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will lightens the mark definitly. 4. Soak cotton gauze in rose water and clean the dark marks 2-3 times daily. 4. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. You can consult me privately for your doubts and detailed treatment.

prostate will grow naturally. u cannot stop it. just be watchful for symptoms and show to doctor if causing problem

Use sunscreen whenever you are out of your home. And to remove tanning, use aha glow face wash twice a day.