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Dr. Venthamaraiselvi

Ayurveda, Chennai

200 at clinic
Dr. Venthamaraiselvi Ayurveda, Chennai
200 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Venthamaraiselvi
Dr. Venthamaraiselvi is a renowned Ayurveda in Ambikapuram, Chennai. Doctor is currently associated with Jayaprakash Siddha Clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Venthamaraiselvi on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#70, Panchali Amman Kovil Street, ChennaiChennai Get Directions
200 at clinic
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I am 21 years old. I have a periods problem. Actually every month periods held at only 2 days.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 21 years old. I have a periods problem. Actually every month periods  held at only 2 days.
I would advice you to get a Hb and a Thyroid function test done. If normal and your periods are regular there is nothing to worry
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I am a 45 year old women and i'm suffering from diabetes problem since last year! doctors have recommended me for insulin and regular medicines and I take a proper diet according to my diet chart. How can I get rid of this problem? and is there any way for the end of this problem?

MD - Pathology
General Physician, Amritsar
No once body stops producing insulin diabetes appears and insulin has to be supplied from outside. But if you are overweight reduction of weight may solve your problem.
1 person found this helpful
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

MBBS, MD - Psychiatry
Psychiatrist, Mumbai
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
It is natural to feel low and miss the person you have lost. However if it is interfering with your sleep, studies or general well being, or if you feel suicidal, you need to consult a psychiatrist. It is common to feel low, cry, feel like you are alone, or lose your self confidence. Usually time is the best healer. However if things are too difficult to handle you should talk to a psychiatrist or counselor. Confide in someone close to you, who will support you in this difficult time. Don't cut off from friends or family, even if you feel like you want to be alone. You can contact me for further help, if required.
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Sir/mam due to board exams I was over thorough studies and due to this I didn't exercised n played any outdoor games. .due to this I've got belly fat. So please suggest me some dietary and exercises to reduce fat as early as possible. #thank_you.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
Sir/mam due to board exams I was over thorough studies and due to this I didn't exercised n played any outdoor games....
Hello You need to understand the concept of weight loss. You need not worry, study well, eat well and be fit and fine. It's a gradual process that requires cut down in calories under the guidance of a dietitian and regular exercise like walking or cycling or jogging or any sport you love for 5 days a week. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Include whole grains, sprouts, seasonal fruits and vegetables, salad vegetables like cucumber, kakri, onion, tomato etc. Include green tea 4-5 times a day. Drink plenty of water. Take flaxseed powder 1 tsp with lukewarm water on empty stomach. Take 3 main meals and 2 side meals. Thank you
2 people found this helpful
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I got pigmentation on my face for the last 3 years. Please suggest me a best medication.

BHMS
Homeopath, Chennai
I got pigmentation on my face for the last 3 years. Please suggest me a best medication.
Dear lybrate user pigmentation on skin is an outward expression of inner disease, it needs chronic constitutional treatment for cure also daily apply pure coconut oil before sleeping and scrub your face weekly with ragi fluor and chiku fruit do not use any facewash and creams instead use gram fluor and turmeric.
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I am having hairfall problem suddenly and their is a oval patch on my head. Approximately 3 cm in diameter.

BAMS
Ayurveda, Ambala
I am having hairfall problem suddenly and their is a oval patch on my head. Approximately 3 cm in diameter.
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I have sever pain in my gum and there is swollen and smell which is very bed so please gave me a suggestion how to overcome from this sever pain of gum.

BDS
Dentist, Saharanpur
I have sever pain in my gum and there is swollen and smell which is very bed so please gave me a suggestion how to ov...
Kindly get scaling done and use gum paint twice daily for 15 days. Brush your teeth twice daily using correct brushing technique.
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I'm suffering from obesity, tried walking, running for a month but only a few weight loss, i'm gonna attend the police recruitment physical tests next year and I really wanna lose these extra pounds. Is there any medications or a faster way?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm suffering from obesity, tried walking, running for a month but only a few weight loss, i'm gonna attend the polic...
Hi, If you’re aiming to gain some strength and build muscle, you must follow the points mentioned below: 1. Start exercising. If you’re a beginner, focus on bodyweight exercises like push up, pull up and squat. The basic push up and chin up are invaluable exercises you can do with very little equipment. Increase their difficulty by adding reps or affixing weights to your legs. 2. Consume a balanced diet. It's important to eat big meals to fuel muscle growth while you're training. You’ll need to eat healthy, whole foods that will nourish and restore your muscles. Consume all types of fruits, vegetables, grains, oils and dairy products. 3. Take adequate rest. Many people take this step lightly, but it's absolutely essential when it comes to gain strength. That means you won't be able to work out as hard or lift as much as you otherwise would, not to mention you'll be more prone to injury if you're feeling sleepy. Get at least 7-8 hours of sleep per night, possibly more depending on your individual needs, during heavy workout periods. 4. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Chicken breast, egg whites, fish, pulses provide you all the protein you need without containing any unnecessary fat. 5. Focus on compound movements. Compound movements are those which engages more than one muscle group. Exercises like bench press, squat, dead lift are great examples of compound exercises to gain strength quickly. 6. Lift heavy. If your main aim is to gain strength, you’ll need to lift heavy weights in the gym and thus, lower the repetitions of your sets. Moderate-rep sets are important when training for muscle size. However, to build strength, you're going to have to train with heavier weights, meaning you'll do fewer reps. 7. Limit cardio to once or twice per week. Cardio exercises like running, swimming, and biking are great ways to keep your endurance good and your circulation healthy. However, they aren't the best exercises you can do if your goal is to gain strength. Weight training requires loads of energy, and if yours has already been used up by a long run or bike ride, you won't have enough left over to give weight training your best shot. Limit cardio to once or twice per week so your energy reserves are ready to expend on building strength. Best of luck!
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Hello sir i'm 19 year old my height is less I want to increase my height what should I do? pls tell me.

BHMS
Homeopath, Faridabad
Hello sir i'm 19 year old my height is less I want to increase my height what should I do? pls tell me.
Hello, you should take protein rich diet, do exercises like stretching and cycling especially, along with these you should take homoeopathic medicine hightex/2~2tablets twice a day, for further medication you should consult me privately, thanks.
12 people found this helpful
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BDS (GOLD MEDALIST)
Dentist, Jamshedpur
Facts abouth teeth.

Which types of workout is suitable for me.in my age i.e. 16 .and that doesn't harm to height. And that help to increase my height.

BHMS
Homeopath, Ahmedabad
Which types of workout is suitable for me.in my age i.e. 16 .and that doesn't harm to height. And that help to increa...
take homeopathic treatment from our center.you will definitely get result with our medicines. also do stretching excercise regularly for better result.
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I am 23 years old man. My weight is about 78 kg I wanna lose ma extra cholesterol. What to do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 23 years old man. My weight is about 78 kg I wanna lose ma extra cholesterol. What to do?
High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .
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Hi doctor. my wife surfing from sleepwalk, not in night else In day and what should I do.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi doctor. my wife surfing from sleepwalk, not in night else In day and 
what  should I do.
Get adequate sleep. Limit stress. Meditate or do relaxation exercises. Avoid any kind of stimulation (auditory or visual) prior to bedtime.
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I m gaining weight very quickly, tried many things but no changes. please sumbody help me.

BHMS
Homeopath, Raebareli
I m gaining weight very quickly, tried many things but no changes. please sumbody help me.
Please follow the below recommendation for your condition: it is important for you to find the right kind of weight reduction method to get back into shape and never fall prey to diet pills and weight loss supplement advertisements that you come across on television channels and the internet. If you are able to combine a proper and healthy diet with an exercise regime, then this could be your passport to the fastest way to lose weight and that too naturally. The first and foremost thing that you should remember is that you should not skip meals or eat at irregular times in any weight loss plan. If you ever thought that skipping a meal or two an eating a hearty meal only once a day is never going to help in reducing your weight. Also, make sure that you set realistic weight loss target goals before beginning a weight loss program and try to achieve the set target. Always bear in mind that you can only stretch your body to a certain limit with rigorous exercise routines (30-45 minutes treadmill) and a well-balanced and healthy diet plan.
1 person found this helpful
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Sir, I am 35years old, I am diabetic since 7years, type2. Can you please suggest me any latest treatment. Thank you.

CDIABT, MBBS
Endocrinologist, Mumbai
Sir, I am 35years old, I am diabetic since 7years, type2. Can you please suggest me any latest treatment. Thank you.
For diabetes follow a diet low in carbohydrate, low in fat and high in fibre. Walking for 30 mins a day for at least 5 days in a week is recommended. Medicine will depend upon blood sugar reports.
2 people found this helpful
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I am at age of 25 and getting frequent neck pain due to my wirk life style. Please suggest.

MBBS
General Physician, Cuttack
Take x ray cervical spine to exclude cervical spondylitis and consult orthopaedic specialist.maintain proper posture while sitting.
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Will doing Surya namaskars help me to reduce my fat, if not what are the correct exercise for reducing fat?

BHMS
Homeopath, Faridabad
Will doing Surya namaskars help me to reduce my fat, if not what are the correct exercise for reducing fat?
Hello, Surya Namaskar will help you to reduce weight.Follow the below to get more good results. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
2 people found this helpful
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Hello sir, I got my periods on 30 April n got fresh on 5 may BT yesterday my periods started again after 4 days of fresh. N the flow as normal like asusal. I am afraid please give me any suggestion.

MBBS
General Physician, Chandigarh
Hello sir,
I got my periods on 30 April n got fresh on 5 may BT yesterday my periods started again after 4 days of fr...
With sexual activities your hormones in the body change hence can cause irregular cycles once in a while.
2 people found this helpful
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My mother is 40 years old. She gets severe back pain and she is becoming thin day by day. Wt to do about it? Suggest any exercises please.

BPTh/BPT
Physiotherapist, Delhi
My mother is 40 years old. She gets severe back pain and she is becoming thin day by day. Wt to do about it?
Suggest ...
1. Start with Physiotherapy treatment (IFT AND ULTRASONIC. 2. Do regular spinal exercises. 3. Use lumber spine belt. 4. Don't sit on floor. 5. Don't lift heavy things. 6. Get full body blood test done. 7. Take calcium, vitamin D 3 and Methylcobalmine supplement for 2 month.
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suffering from hairfall how to deal with this. Already tried baba ramdev he is stupid.

MBBS
General Physician, Mumbai
suffering from hairfall how to deal with this. Already tried baba ramdev he is stupid.
I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and I will suggest you to take tablet orofer-xt once a day after food for three months
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