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Dr. Venkatesh K

Pediatrician, Chennai

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Dr. Venkatesh K Pediatrician, Chennai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Venkatesh K
Dr. Venkatesh K is one of the best Pediatricians in Nungambakkam, Chennai. You can visit him at Gokulam Clinic in Nungambakkam, Chennai. You can book an instant appointment online with Dr. Venkatesh K on Lybrate.com.

Lybrate.com has an excellent community of Pediatricians in India. You will find Pediatricians with more than 25 years of experience on Lybrate.com. You can find Pediatricians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#7, Velayutham street, Nungambakkam, Landmark: Near Valluvar Kottam Bus Stop, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What r the symptoms of TB? And in which case it is possible. May gym responsible for gym or not? My fvr is fyn while having mdcn but I have it after some time of mdcn I can walk fyn having no strong cough too and have good energy level too in case of fever too Yessss but in my reports of liver SGOT is about 46 which shd he btwn 1 to 35 and ESR is 15 and shd btwn 0 to 10. Pls tell me about all the complications I am confuse Thanks in advance.

Fellowship in Neonatology, MRCPCH(UK), Diploma in Child Health (DCH), MBBS
Pediatrician
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What r the symptoms of TB? And in which case it is possible. May gym responsible for gym or not?
My fvr is fyn while ...
There can be various symptoms of tb depending on which part of body is affected. If you have fever for only few days do not worry. Can be viral fever.

Dear Sir, My daughter (15 Months baby) suffering from severe constipation (Tight Motion. Kindly request you to give permanent solution for this problem. Thanking you sir.

Pediatrician
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Dear Sir,
My daughter (15 Months baby) suffering from severe constipation (Tight Motion. Kindly request you to give p...
Analyse her diet. She should take almost half of the daily diet of her father. If not, consult your doctor.

My baby is 3 months I am not having enough milk I tried all products which Dr. suggested but still I am not getting milk.

Diploma in Child Health (DCH), MBBS
Pediatrician
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My baby is 3 months I am not having enough milk I tried all products which Dr. suggested but still I am not getting m...
Hi if after trying everything you r not having enough milk to feed your baby then you can give formula feed and continue breast feeding also.

My son is 5 years since 1 week he is suffering from fiver doctor told it's flu given medicine some time fiver is high after few hours it's become normal wat should I do please advice.

MD - Paediatrics
Pediatrician
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Just observe for any other sign symptoms like cough headche pain abd and urinary burning etc. If it's flu and no worsening clinically it will be cured on its own. But if any other sign symptoms are there and worsening thn cnslt pediatrician.

My 3 year old is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should I do?

MRCPCH, MBBS
Pediatrician
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My 3 year old is sick with a temperature of 100 degrees she can not keep anything down including liquids. What should...
Possible reflux with sickness is common concerns, discuss with your paediatrician to start medicine for the same and till then give small volume but regular feeds to control vomits. More liquid to avoid dehydration.

Is cerelac good for a 7 months baby? Or should we opt for natural products (like fruits, Oats etc.)

MD - Alternate Medicine, BHMS
Homeopath
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Is cerelac good for a 7 months baby? Or should we opt for natural products (like fruits, Oats etc.)
Why feed with artificial products when we have all the natural food available in the market. Cerelac is good. But even that contains added preservatives. Why feed the baby chemicals? I'd suggest you to go for natural products instead.

Which kind of treatment is suitable for loose motion in child who has age less then 5 years?

MBBS, Diploma in Child Health (DCH), DNB (Pediatrics), MNAMS (Membership of the National Academy), MRCPCH, Certificate in GI Endoscopy
Pediatrician
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Who-ors is suitable for all types of diarrhoeas. If diarrhoea persists for a duration or gets worse, please consult a paediatrician to see if any specific therapy is needed for diarrhoea.

I am a 17 year old boy I have 70 kg weight I want to loss 10 kg within 1or1 months what I do for that? And what are the foods I take to loss 10 kg? What is diet I taken to loss 10 kg? Can I work out for that? Within how many days can I achieve it?

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist
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I am a 17 year old boy I have 70 kg weight I want to loss 10 kg within 1or1 months what I do for that? And what are t...
One cannot lose 10 kgs in 1 month even if you are starving. One can lose maximum of 3-5 kgs depending on how obese the body is. Your height and weight looks perfect. But yes you may have some body fat which you can lose by 1. Exercise at least 5 times per week 2. Eat whole/unprocessed foods at regular intervals, while being aware of physical hunger/fullness cues 3. Sleep 7-9 hours per night 4. Don’t engage in extreme diets 5. Stay consistent with your habits 6. Incorporate non-exercise physical activity 7. Ignore food advertising You need a fat loss diet which comprises of whole grains like jowar, bajra, wheat, brown rice, pulses like moong, musoor, bengal gram, lots of vegetables, fruits, eggs, fish, chicken, paneer, healthy oil, nuts and seeds. You need to eat them in right proportion. Avoid eating sugar and sweets, refined foods like maida, noodles pasta, White rice and products, bread. Drink a lot of water.

I am losing hair fall. Which shampoo is better to control hair fall and home remedies for hair fall. I want to reduce my weight. Can you tell some tips for weight loss. What are the weaning foods for 5 month old baby.

BHMS
Homeopath
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I am losing hair fall. Which shampoo is better to control hair fall and home remedies for hair fall.
I want to reduce...
Hibiscus leaves or flowers well, this is the best ayurvedic home remedy for hair loss. Hibiscus flowers and leaves can be very helpful in preventing hair loss and to promote hair growth. Hibiscus flowers are used as an effective cure for split ends and dandruff as well. Heat 12-15 hibiscus flowers in 2 tablespoons of coconut oil. Strain the solution and collect the oil. Apply this concoction to the scalp and hairs, leave overnight and wash in the morning. To use the hibiscus leaves, grind them into fine paste and apply the paste to the scalp and hairs. Leave it on for 30 minutes to 1 hour. Rinse off with plenty of water. This controls the hair loss automatically and promotes hair growth. Hibiscus leaves for strong and long hair.

My baby is 11months old by mistake she swallowed 1 MM. Plastic piece! She is not showing up any nausea tic signs! Please suggest I am tensed and worried!

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician
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My baby is 11months old by mistake she swallowed 1 MM. Plastic piece! She is not showing up any nausea tic signs! Ple...
Watch her every stool daily for plastic piece for 2 to 3 days. If she passes the piece in stool, need not to worry. If she doesn't pass or develops unto wards symptoms during this period, consult doctor.

Hello doctor, Swaroop is my cousin brother. He has 15 years old. He was very active in his studies but now onwards his attitude is just like indifference to his studies and other things. One day I noticed that he is interested in homosexual activity with his friend. Can he get rid of this or how can I manage this. please tell me a solution.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician
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Hello doctor,
Swaroop is my cousin brother. He has 15 years old. He was very active in his studies but now onwards hi...
There are many changes in habits occur at this adolescent age due to hormonal changes which some time disturbs one's earlier living. Proper Counselling is necessary by pediatrician or psychiatrist. Right now don't make him conscious and intelligently try not to leave him alone as far as possible.

My child is 2 years what I give diet to fit his body.

MD - Paediatrics, MBBS
Pediatrician
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My child is 2 years what I give diet to fit his body.
There's no specific diet. You must give all foods whatever you eat, nutritious and freshly prepared.

My three months old female and male having vomiting and loose motion like gel form. What can I do. Having fever. What can I do.

C.S.C, D.C.H, M.B.B.S
General Physician
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My three months old female  and male  having vomiting and loose motion like gel form. What can I do. Having fever. Wh...
If you bottle feed you stop bottle and give only bm and feed from cup and give antibiotics for diarrhoea if it is infective.

Muje 6 months se left eye ke vision me ek black point dikhai de rha hai, mene private doctor se tratment bhi liya, but koi asar nbi hua, and meri aankho ke number bhi badb rhe h. Har 6 months to 1 year mai meri aankho ke number change ho jate h. Kya ye koi bimari hai, muje kya karna chaiye?

DO, Diploma in Ophthalmology, MBBS
Ophthalmologist
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Muje 6 months se left eye ke vision me ek black point dikhai de rha hai, mene private doctor se tratment bhi liya, bu...
You have not mentioned your age! The black point could be pathological or physiological, Get a Fundus exam. Done. Frequent change is common in young age but it could be a case of progressive myopia.

Study Smarter and Not Harder!

Professional Certified Coach, Ph. D - Psychology
Psychologist
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There are few things I hear over and over again from students
1. How they are studying for so many in a day
2. How they do not have even time for anything else in their life due to study pressure
3. How they are sleep deprived
4. How much they are stressed
5. And finally, after all the sacrifices and hard work, their exam performance is not what they expect.

Here are few tips to study smart, improve your grades and yet have a life!
We all know that 2 hours of focused study will be much more productive than 4 hours of distracted study. And, the good news is that concentration is a mental skill that you can develop and improve. There are two ways to improve your concentration:

A. First, work on raising your brain's natural ability to concentrate or in other words, learn to increase your attention span.
B. Second, adjust the environment around you to make concentrating easier.

Improving your concentration takes a little time and effort, but it is worth it. In my personal experience with students, I have seen noticeable improvement in relatively short time.

A. Ideas for daily concentration boosting habits include

1. Mindfulness meditation: Many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Mindfulness meditation, where one focuses on one's breathing, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. To begin with you may try a guided meditation. One can easily find audios for guided meditation online.

2. Proper sleep: I am sorry to say this. Pulling all nighters will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be to study as well as answer questions in exams.

3. Food for your Brain: The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not just keep scoring higher in the game! Try Lumosity and use only free version this will help you restrict your daily play time to 20 minutes and have maximum benefit.

4. Eat healthier: Your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Instead you could keep some nuts such as walnuts, almond or peanuts as in between munches. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white flour in your diet as much as you could.

5. Exercise: It is helpful in both reducing stress and increasing energy and focus. At least 20 minutes a day would go a long way. Going for a short jog of 20 minutes will make next 4 to 5 hours of study very efficient.

B. Optimize your mental state & environment

In addition to building the habits described above into your daily routine; also adjust your environment and your current mental state to improve your concentration when studying.

1. Create a study space: Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed.

2. Remove distractions: Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration.

3. Reduce background noises: If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking.

4. Use timer: Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time.

5. Stay motivated: If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing 2-3 hours of intense studying.
That way, even if the material is dry, you have the reward to look forward to.

6. Take breaks: Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind.

Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also.

How an expert can help?
If you want to get individualized expert opinion about how you are studying currently and what ways you can improve; you can always consult the expert. Once he/she knows what your current study methods are, they will be able to give you specific tips to improve upon. Most likely once you incorporate those tips you will be spending less time studying and your grades will improve. That's what is studying smarter and not harder means!!
Study Smarter and Not Harder!

Hi - I have 35 days old baby. Please suggest me some tips to make breast feeding easier. How often we can feed? Ideas on foods to eat and avoid during tis time ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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Hello- drink more milk to increase the quantity of breast milk. Don't start any medicines as it will transfer from you to your baby. Feeding frequency depends upon the hunger of the baby so it can not be fixed. Don't feed in supine position (sleeping position) as it may cause perforation of the ear internally. (also known as milk ear). Avoid spicy food, fast foods, and hard to digest foods during this period.

My sun has 6 months age he has suffering with cold and cough I think it will be small pneumonia I have nebulizer so can I use it if I use what medicine use? Can I know asthalin (salbutamol) 2.5 mg will be useful or not? So please tell me as soon as possible thank you.

BHMS
Homeopath
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My sun has 6 months age he has suffering with cold and cough I think it will be small pneumonia I have nebulizer so c...
Yes please try Homoeopathy as it will help you get rid of the bouts that keep happening. It will also build a good immunity for your son. Please keep him away from antibiotics as much as possible.

Hello doctors My son 3.5 month old is not passing stool from last 3 days. Is it ok or need any medicine for this?

Postgraduate Programme in Pediatric Nutrition, Diploma in Pediatric Emergency Medicine, MRCPCH, MD - Paediatrics, MBBS
Pediatrician
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Babies between 2-6 months often don't pass stool for up to 1 week. If stool is soft and baby is breast feeding, check for weight gain. If growth is normal, don't need to do anything further. Thanks.

MD - Psychiatry
Psychiatrist
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When a child with ADHD blurts things out or gets out of his seat in class, it's not because he hasn't been taught that these behaviors are wrong. It's because he cannot control his impulses.
The problem is rooted in brain chemistry, not discipline. In fact, overly strict parenting - which may involve punishing a child for things he can't control - can actually make ADHD symptoms worse.
Professional interventions, such as drug therapy, psychotherapy, and behavior modification therapy, are usually required - follow child psychiatry n learn more.
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