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Dr. Veerapathiran

Homeopath, Chennai

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Dr. Veerapathiran Homeopath, Chennai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Veerapathiran
Dr. Veerapathiran is a trusted Homeopath in Ambikapuram, Chennai. Doctor is currently practising at Veera Lakshmi Homeo Clinic in Ambikapuram, Chennai. Book an appointment online with Dr. Veerapathiran on Lybrate.com.

Lybrate.com has an excellent community of Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Veera Lakshmi Homeo Clinic

51, P.E. Kovil street, ChennaiChennai Get Directions
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How Yogurt Is Beneficial For Your Health?

M.D.(Ayu.) Basic Principles, B.A.M.S.
Ayurveda, Ajmer
How Yogurt Is Beneficial For Your Health?

‘Probiotic’ is one of the most popular word in health food industry today. The health food and grocery stores today are full of options on probiotic food and drinks. The literal meaning of probiotic is ‘for life’. Probiotics in scientific terms are microorganisms who provide enormous health benefits when consumed. In normal terms, they are friendly bacteria needed for our body to maintain a healthy gut.  

Yogurt is one such super healthy food made by adding friendly bacteria to the milk. Doctors recommend eating a bowl of yogurt (400 gms) every day. Being a dairy product, Yogurt is not only packed with Calcium and Protein, it is also a powerhouse of vitamins and minerals like vitamin A, B2, B12, Riboflavin, Potassium, Phosphorous and Magnesium.

Let’s now look at some well researched health benefits of yogurt:

Yoghurt is effective in the prevention of Osteoporosis. This calcium rich food serves great benefits when fortified with Vitamin D. Look for yogurt with a boost of vitamin D as consumption of Calcium and vitamin D on a regular basis can aid in the prevention of Osteoporosis.

In cases of gastrointestinal conditions like diarrhea, inflammatory bowel disease and constipation, eating yogurt ensures that our digestive system regains its balance with good bacteria.

Many of us need to consume antibiotics in sickness to eliminate the infection. However, antibiotics not only kill disease causing, but good bacteria as well. Thus, it is very beneficial to consume yogurt especially when on antibiotics to help our body replenish lost nutrients and good bacteria.

Yogurt has now emerged as a beauty ingredient. A lot has been said about yogurt and weight management as well as its skin care benefits. A lot of beauty products now boost of yogurt goodness. Eat Yogurt and apply a yogurt mask for a spotless glowing skin!

Yogurt can leave you feeling full for long as it has high-quality protein. Thus, it can be a great snacking option. These days, yogurt occupy a big place in the food industry. We have many options over the counter from frozen yogurt, sweetened or flavored ones, smoothies to thick Greek yogurts. Though they are all great options to have, it is important to go for trusted brands and read the ingredients before you buy. Nutritionists, however, recommend fresh homemade yogurt over the ready-made ones to reap their maximum benefits.

There are many ways to add variety to your yogurt bowl every day. Whip it up with some fresh fruits; add ground flax seeds or nuts for a boost of Omega-3. Blend it with some natural honey and muesli for a perfect healthy smoothie.

Say cheers to good health with a bowl of yogurt every day! If you wish to discuss about any specific problem, you can consult an ayurveda.

3042 people found this helpful

Sir I am suffering from head pain in winter time at every time. So give me some tips for this problem.

MBBS, MBA (Healthcare)
General Physician, Delhi
Sir I am suffering from head pain in winter time at every time. So give me some tips for this problem.
Take crocin pain relief one sos. check your BP. check your check your eye sight. take healthy diet. take proper sleep rest. avoid stress and anxiety.
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I HV pimples 3 month ago with pike and all getting remedies which are too big so I get treatment so they are clean but new pimples are coming and if I not take medicine now then they start pakna. So what should I do.

CCPH, BHMS
Homeopath, Bhilai
I HV pimples 3 month ago with pike and all getting remedies which are too big so I get treatment so they are clean bu...
Dnt apply any medicine massage your face twice or thrice with aloe vera gel with tme it wl dry n new ones wl also nt cme.
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I am 39 year old woman and I have black colour in my neck and it cause me inferiority complex. Can you tell me the remedy for this black colour neck.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
I am 39 year old woman and I have black colour in my neck and it cause me inferiority complex.  Can you tell me the r...
Please take berberis aq. Q / put 10 to 15 drops on cotton and apply on the affected area twice a day for two week and you have to take orally 10 drops from this medicine in half cup of water thrice a day for two weeks. Revert back after two weeks with feedback.
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I want to become ramp model now I am 511 inches tall with age 19 can I be 6 ft tall.

MD - Homeopathy, BHMS
Homeopath, Surat
I want to become ramp model now I am 511 inches tall with age 19 can I be 6 ft tall.
U can try by doing pull ups or playing basketball. Not surely possible but can increase by stretching leg muscles.
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My friend who is 22 year old onky suffer from regular backaches. Please suggest something.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For pain apply hot water and cold water fomentation thrice a day for 12 days of 15 minutes duration each time still pain persists do consult neuro physiotherapist or orthopaedician asap regards
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I am 20. I want to gain some weight. May be upto 65 kg. And currently I am 55 kg only. Suggest me some Nutrition chart or a routine to do so as soon as one can do.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 20. I want to gain some weight. May be upto 65 kg. And currently I am 55 kg only. Suggest me some Nutrition char...
a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
1 person found this helpful
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I am having unwanted hair on my hands so I want to take laser treatment. Is that safe or else will be any problem. Please tell me.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
I am having unwanted hair on my hands so I want to take laser treatment. Is that safe or else will be any problem. Pl...
Dear madam, reduction of hair by lasers is well known and accepted and safe method provided given under supervision of a good dermatologist. It may take a few sittings before getting results.
5 people found this helpful
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I feeling always sleepy due yo paining of eyes and I feel thats why so much lazy so what's the problem behind that I want solution.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I feeling always sleepy due yo paining of eyes and I feel thats why so much lazy so what's the problem behind that I ...
Most common cause is having a spectacles power. Just get it checked with nearest eye care specialist
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I am 43 years old. My problem is that my one nose is always blocked. Problem increases at sleeping time. When I awake in morning my nose become dry. Please advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 43 years old. My problem is that my one nose is always blocked. Problem increases at sleeping time. When I awake...
Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.
1 person found this helpful
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How to do weight gain fast and secure without any side effect and please prescribed best medicine capsule or powder Thanks.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
How to do weight gain fast and secure without any side effect and please prescribed best medicine capsule or powder T...
You should take alfafa tonic thrice daily for one month with rich diet but according to your appetite.
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

MBBS
General Physician, Cuttack
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
1.Take paracetamol 500mg, one tablet sos upto a maximum of three tablets daily after food 2.cold sponging Sos 3.Drink plenty of water 4.Take rest 4.If no relief do blood examination like ESR, CBC, Widal/ Typhidot test, Blood for mp/malaria antigen and Dengue antigen(NS1) test after consulting doctor 5. consult me for further advice
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I have headache during a wake up time Also neck pain, I am suffering from those problems, please suggest me how can I overcome those problems?

MBBS
General Physician, Cuttack
I have headache during a wake up time Also neck pain, I am suffering from those problems, please suggest me how can I...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4.Have adequate sound sleep in the night for 7-8 hours If you have recurrent attack of headache 1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, Avoid pronged use of cell phone 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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Being sad shows as if he is not sad but deep inside he feels alone. He asks to sit alone. He gets frequent mood swings. He gets irritated easily. Is he suffering from smiling depression? Should we allow him to sit alone & sad & cry?

MD - Psychiatry
Psychiatrist, Chennai
Being sad shows as if he is not sad but deep inside he feels alone. He asks to sit alone. He gets frequent mood swing...
He seem to be suffering from Borderline Personality or Emotionally unstable personality. The cause is unknown but research suggests there is an interaction between adverse life events and genetic factors. Neurobiological research suggests that abnormalities in the frontolimbic networks are associated with many of the symptoms

There is a pattern of sometimes rapid fluctuation from periods of confidence to despair, with fear of abandonment and rejection. There is a particularly strong tendency towards suicidal thinking and self-harm. They have love-hate relationship with close ones.

Transient psychotic symptoms, including brief delusions and hallucinations, may also be present. It is also associated with substantial impairment of social, psychological and occupational functioning and quality of life.

People with emotionally unstable personality disorder are particularly at risk of suicide.

Its course is variable and, although many people recover over time. Kindly consult a psychiatrist for remedy.
1 person found this helpful
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My cousin is recovering from psychosis. She is 19 year old now. She had symptoms in the age of 18 and symptoms become OK after 10 days after taking respideral2 mg and censpram lite. She is fine and doing her studies well but still on medication. Will She be able to live her life as a normal person?

MBBS, MD - Psychiatry
Psychiatrist, Raigarh
My cousin is recovering from psychosis. She is 19 year old now. She had symptoms in the age of 18 and symptoms become...
Hello lybrate-user you cousin have some sort of psychosis it may be due to any disorder like schizophrenia, Bipolar disorder, Depression, Acute Psychotic disorders etc. The prognosis of the Psychotic disorders depends on the Disorder what he was suffering like schizophrenia have most poor outcome, and Acute Psychotic disorders has most favorable course. Recovery also depends on the treatment whether he is taking right medications for right duration. Sometimes premature termination of the treatment can lead to reappearance of the Disorder so it's advisable to continue medications for atleast one year and if needed more than it. Patients with psychosis can live life like a normal person. They have to keep in touch with psychiatrist until they completely remit from their disorders.
2 people found this helpful
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Hello sir I am 18 years old my eye lens no are increasing every 6 months from 3 years from 1.25 to 3.25 in one eye and 3.0 in the other one and I am using drops such as lubi plus and stone as prescribed by the doctor this regular increase in my no makes me feel very upset so now what should I do so that this no remains steady and is this a problem? kindly guide me.

DOMS, MBBS
Ophthalmologist, Delhi
Hello sir I am 18 years old my eye lens no are increasing every 6 months from 3 years from 1.25 to 3.25 in one eye an...
Get your refraction done and wear spectacles Eat green veggies. Carrots. Strain less your eyes. Relax your eyes in between work. Blink regularily if working for long time on computer. Lower the brightness of your screen. Work under adequately illuminated conditions. If needed wear corrective spectacles. These r few things you can take care of. Otherwise as such no options available which wd increases your eyesight.
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There are too much pimples on my face. Because of this pimples, the dark spots are obtained and face became rough. What can I do? And in how many days in will recover?

BHMS
Homeopath, Faridabad
There are too much pimples on my face. Because of this pimples, the dark spots are obtained and face became rough. Wh...
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day.* Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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I am 22 years old, I want to know that If I insert dick in girl's Ass. Will she get pregnant?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 22 years old, I want to know that If I insert dick in girl's Ass. Will she get pregnant?
Dear user. Inserting penis inside a girls vagina alone cannot make her pregnant. For pregnancy, the semen has to be ejaculated inside the vagina. Take care.
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