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Dr. Vasanthi

ENT Specialist, Chennai

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Dr. Vasanthi ENT Specialist, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Vasanthi
Dr. Vasanthi is one of the best ENT Specialists in Ambikapuram, Chennai. Doctor is currently practising at Janani Hospital in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Vasanthi on Lybrate.com.

Lybrate.com has an excellent community of ENT Specialists in India. You will find ENT Specialists with more than 41 years of experience on Lybrate.com. You can find ENT Specialists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Janani Hospital

No 7, Amman Street, Bharathi Nagar, Nesapakkam. Landmark: Near To Police booth, ChennaiChennai Get Directions
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I m 21 years old, I got impact in my right ear, after that I feel like heavyness in ear and it is also hissing. Please help me. Is it bone problem? I m really affraid.

MS , MBBS
ENT Specialist, Bangalore
Hi the injury you are talking about might have caused rupture of ear drum for which you need to be examined and treated accordingly.
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Is your partner irritated by Your SNORING ?

BHMS
Homeopath, Chennai
Are you feeling irritated because of snoring problem? Do you want to stop snoring? The problem of snoring is very common and it happens because their airway is in a place so as to do not permit finest air flow.

Stop Snoring?

Are you feeling irritated because of snoring problem? Do you want to stop snoring? The problem of snoring is very common and it happens because their airway is in a place so as to do not permit finest air flow. Snoring is source by the lessening of the muscles in your flexible palate (top of your mouth,) throat and tongue. The tissues in your throat can obtain so calm so as to the partly chunk your airway plus shake as air rush past.



How to Stop Snoring

Remember that, if airways are narrower, there is more intense vibration plus the louder the snore. So, in this write up I have given you the best tips to stop snoring.

Best Tips to Stop Snoring:

There are many natural ways that help to stop the problem of snoring and best of them are as follows;

1. Throat Exercises:

Frequently pronounce certain vowel sounds plus curling the tongue in exact ways can support muscles in the upper respiratory tract also thus decrease snoring.
Put the tip of your tongue at the back your top front teeth. Glide your tongue backwards for 3 minutes a day.
Perform each vowel (a-e-i-o-u) out noisy for 3 minutes a few times a day.
By mouth open, shift jaw to the right plus hold for 30 seconds. Replicate on left side.
Seal your mouth and squeeze your lips. Grasp for 30 seconds.

2. Drop Weight:

If you gain weight in the region of your neck, it presses the internal diameter of the throat, building it extra likely to collapse throughout sleep, activate snoring.
The additional that blocks your throat the extra air is episodic as it flow over; make the vibrations which effect in the sound of snoring.

3. Alter Your Sleep Position:


Laying on your back make the foundation of your tongue as well as soft palate fall down to the back wall of your throat, cause a vibrating sound throughout sleep.
Resting on your side might help to stop this. A whole pillow that supports your complete body offers an easy fix. It allows you to keep sleeping on your side plus can create a dramatic disparity.

4. Adjust your Pillows:

Elevating your head can help open up airways and make breathing easier-but if your head is too high, your airways can get constricted and they arises snore.
If you have a pillow that is too thick, or you sleep on multiple pillows, try adjusting the height. Not too fluffy and not too flat is important when it comes to what you rest your head on.
Finding a pillow that keeps your head and neck in a proper position is worth taking the time to do to help you breathe right.

5. Sleeping Position:

Resting on your side is a successful method to stop snoring logically. Doing so can assist to stop the relaxation the tongue as of relaxing to the back wall of the throat.
Extra sleeping positions for example sleeping on your stomach otherwise propping-up your head can set strain on your neck ensuing in neck pain.

6. Nasal Clogging:

Clear nasal passages via a Neti pot, an over-the-counter saline spray otherwise a humidifier.
Nasal decongestants are one more option as they get better breathing plus permit you to breathe extra easily both throughout the day and whereas sleeping.

7. Keep away from Alcohol:

Alcohol plus sedatives decrease the resting tone of the muscles in the rear of your throat; make it more likely you’ll snore.

8. Stay Hydrated:

Once body are dehydrated our nasal secretion turn into thick, from time to time making breathing extra difficult all through the day plus this can cause snoring at night.


Thanks
Dr Neha Mehta
28 people found this helpful

I am 50 years male and have pus in right ear for last 2 months. What should I do?

MS - ENT(Gold Medalist), MBBS
ENT Specialist, Delhi
I am 50 years male and have pus in right ear for last 2 months. What should I do?
It is most likely due to perforation of ear drum and infection of middle ear. Start tab. Advent 625 mg thrice a day and oflobe-d ear drops 3-3-3 for 1 week. Review after 1 week.
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Hi doctor I had ringing on ear and whenever I sit in silent place my ear ring and now today my mom used hydrogen in my ear and after using that my ear is paining I gone to my doctor and he said me that this pain is not due to use of hydrogen he said me that this isbecauseyou have sinusitus and due to which swelling was there in your ear and you use hydrogen so your ear was paining he prescribed me some medicine so can any one help me that I use hydrogen for the first time it is due to hydrogen or not due to hydrogen I can hear every thing but I have pain.

DORL, MBBS
ENT Specialist, Faridabad
Hi doctor I had ringing on ear and whenever I sit in silent place my ear ring and now today my mom used hydrogen in m...
Tinnitus and vertigo is very common these days in any age group due to excess of noise exposure and damage to inner ear, humming sound, whistling and giddiness are the problems which are getting in people are very common these days, these get complicated when they are not taken care of at proper time whistling or buzzing in the ear is getting commoner these days in people of all ages. Most common causes is wax or any object in the ear, after getting your ears clean these gets over. But if ears are already clean than this is worrisome. Common causes which are responsible are high cholesterol diet, alcohol, smoking, loud noises, cervical spondylosis, trauma (self or inflicted) over the ears. If this is the situation than report to your ent doctor immediately tinnitus is basically due to hampered blood supply to ears due to which ears start dying. As this process starts a person starts hearing noises. When a person starts hearing noises then it is already late diagnosis as these noises gets heard by someone when they are of 40 db intensity, below that threshold these noises are not heard. So it is already to late and the damage has become permanent. Problem with these noises are that we can control at what level person goes to his specialist otherwise these noises keep on increasing and can give you headache frustration and depression. Get ct scan also done.
1 person found this helpful
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Hello, mai jab bhi eyes band karke khada hota hu to aisa feel hota hai jaise sir ghum raha hai dizziness feel hoti hai. Pls help.

Master of Surgery, Post Graduate Diploma in ENT, MBBS
ENT Specialist, Thane
Hello, mai jab bhi eyes band karke khada hota hu to aisa feel hota hai jaise sir ghum raha hai dizziness feel hoti ha...
There are several reasons for your this medical condition. If you have undergone any investigations, try sending them. Also tell details of medicines that you have taken.
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I am 46 years old female since two days my right side ear is painful and continuous feelings whistling what type of such problem and solution, your valuable advice please.

ENT Specialist, Mangalore
I am 46 years old female since two days my right side ear is painful and continuous feelings whistling what type of s...
If it's only two days could be ear infection also ur nose needs medication then ear will b ok as thers a connection between ear nd nose

I Have ear problem from 3 months. My ear is bleeding all time within 1 hour or regularly. please help me to cure this problem and its very smelly too.'

MBBS
General Physician, Mumbai
I Have ear problem from 3 months. My ear is bleeding all time within 1 hour or regularly. please help me to cure this...
There might be infection in the internal ear and the mastoid which has to be looked into as early as possible
1 person found this helpful
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My wife suddenly felt dizziness yesterday. Dizziness increased when she was lying down. We consulted doctor. He has diagnosed as problem with some ear bone. Please explain and advise us whether we should consult ENT specialist.

MBBS, afih
General Physician, Cuttack
My wife suddenly felt dizziness yesterday. Dizziness increased when she was lying down. We consulted doctor. He has d...
Dear it seems she is having an issue with a vestibular organ.in our ear. The saccule and vestibule in our internal ear are responsible for our body balance. Any problem leads to dizziness, nauses. It is common and please don't worry ,consult ent opd and also rule out any other causes. Hope this helps.
1 person found this helpful
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I am having a injury scar in lower to nose. Moustache is not growing in that particular place. What to do to grow moustache.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having a injury scar in lower to nose. Moustache is not growing in that particular place. What to do to grow mou...
Hello Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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