Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Varun Kumar

Physiotherapist, Chennai

300 at clinic
Dr. Varun Kumar Physiotherapist, Chennai
300 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Varun Kumar
Dr. Varun Kumar is an experienced Physiotherapist in Ambikapuram, Chennai. He is currently practising at Revive Physio in Ambikapuram, Chennai. Book an appointment online with Dr. Varun Kumar on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

Revive Physio

Jeth Street, ChennaiChennai Get Directions
300 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Varun Kumar

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

Sir, I am feeling little weakness in my right leg for sometimes. If stand for 30 min I feel so weak. I am working. I do not really feel any pain but it's weakness please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I am feeling little weakness in my right leg for sometimes. If stand for 30 min I feel so weak. I am working. I ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day.
1 person found this helpful
Submit FeedbackFeedback

I am 60. I have pain in both legs and my body is sleep. Low fat also muscular problems. So what to do?

BPTh/BPT
Physiotherapist, Kota
I am 60. I have pain in both legs and my body is sleep. Low fat also muscular problems. So what to do?
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
1 person found this helpful
Submit FeedbackFeedback

When I walk a longer then I feel too much pain over my back. So what should I do to get relief from that?

MS - Orthopaedics, MBBS
Orthopedist, Pune
When I walk a longer then I feel too much pain over my back. So what should I do to get relief from that?
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.
1 person found this helpful
Submit FeedbackFeedback

Hi I have cervical sp from last couple of years my mri report shows minor symptoms of cs. I feel weakness in arm and shoulders am time and giddiness as well can you suggest me what medicines should to be taken ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Also is is possible for you to send me your detailed neurological charting depicting your motor and sensory evaluation of upper limbs please also send relevant investigations do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
Submit FeedbackFeedback

I have swollen legs since a month despite treatment nothing resulted. What should I do.

BHMS, MD - Homeopathy
Homeopath, Gurgaon
I have swollen legs since a month despite treatment nothing resulted. What should I do.
This can be due to a lot many reasons. Please get your complete blood count done (cbc). Also try avoiding standing for long hours. Cut down on salt intake. Soak feet in warm saline water for ten minutes. After that rinse with plain water. Try all this for 10 days and then revert.
1 person found this helpful
Submit FeedbackFeedback

Hi, Since past 2-3 days I was suffering from urinal infection. I consulted with a doctor and got it cured. Now suddenly I am suffering from severe lower back pain. Especially the right side of my back. Can you please provide me with medication. Thank you.

MBBS
General Physician, Mumbai
Hi,
Since past 2-3 days I was suffering from urinal infection. I consulted with a doctor and got it cured. Now sudden...
For pain take tablet paracetamol 650 mg and we have to rule out an impacted ureteric stone causing the pain
1 person found this helpful
Submit FeedbackFeedback

Sir I have some pain in my backbone I have taken medicine but could not get relief please advice me some good medicine that I will be cure.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Sir I have some pain in my backbone I have taken medicine but could not get relief please advice me some good medicin...
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
Submit FeedbackFeedback

I am 25 year old male and have backache and knee for last 2 Years. I have used pain relief ointment cream for couple of days but haven’t got any relief. What Should I do now?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old male and have backache and knee for last 2
Years. I have used pain relief ointment cream for couple ...
Avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
Submit FeedbackFeedback

My mother is 73 years old and is an heart patient .she is also suffering from migraine arthritis, gout and cervical spondylitis. Off late she is complaining of constant headache. It's very difficult to understand whether it's due to cervical spondylitis or migraine. She is also having too much of hair fall .it's scary to see. She is on homeopathy treatment for cervical spondylitis. I want to understand why there is no recovery and she is becoming more and more weak. What I should do to help her get out of this pain?

BHMS
Homeopath, Raebareli
My mother is 73 years old and is an heart patient .she is also suffering from migraine arthritis, gout and cervical s...
Dear user as your mother is suffering from multiple problems as well her age is also a factor thus she is not finding any immediate relief However she needs more targeted treatment for better response. Please use the remedy Rhus Tox 200 and China 200 twice daily each for a week and consult back thereafter.
1 person found this helpful
Submit FeedbackFeedback

I am 22 yr female. Recently started working in IT. I have already started getting severe back aches. Wat to do?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
Dear , what you are experiencing is called RSI (Repetitive Strain Injury). More often than not the culprit is the chair and the computer monitor. Adjust your chair so that you sit straight (no slumping). Your monitor should be at eye level. Take frequent breaks (2 min. Every 30 min). Stretch your back, hands, wrist, fingers, neck. Pain relieving gels or ointments will help. See an orthopedic surgeon if the problem persists.
3 people found this helpful
Submit FeedbackFeedback

I am 23 years old Boy I am suffer from backbone pain and I loose my sperm in urine sir please tell an treatment for cure these problem.

BHMS
Homeopath,
I am 23 years old Boy I am suffer from backbone pain and I loose my sperm in urine sir please tell an treatment for c...
Dear lybrate user, leakage of sperm through indicates that you are suffering from spermatorrhoea. Continue the following medications for at least 20 days to get rid of your problem:- 1) soak 5 grams of fennel seeds (snouff) & 5 grams of rock candy (misri) in a glass of water before going to bed daily. On waking up next morning take 4 pills from ayurvedic chandra prabha bati & swallow the pills with the snouf-misri soaked water. 2) take 30 drops of homoeopathic mother tincture ashwagandha q in a cup of water daily after lunch. 3) mix 4 pills of unani jiriyani with 1 tablespoon of unani majun arad khurma & take the mixture daily after dinner.
Submit FeedbackFeedback

I have a severe problem of back pain. Please help me to cure it out. I am having this problem from last 8years.

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
I have a severe problem of back pain. Please help me to cure it out. I am having this problem from last 8years.
It may be due to wrong posture. Improve your posture. Avoid forward bending. Use hard bed to lie. Reduce your weight if obase. Start hot saline fomentation followed by volini gel and back exercises. For detailed information about exercises please refer my health tips.
Submit FeedbackFeedback

I am 22 year old I have pain in my joints I use move to have relief for a period of time. What can you do for this?

BPTh/BPT
Physiotherapist, Delhi
I am 22 year old I have pain in my joints I use move to have relief for a period of time. What can you do for this?
Start with Physiotherapy treatment. Learn exercise for Spine and knee joint. Don't sit on floor. Don't lift heavy things. Apply volini cream before sleeping. Take Calcium; multivitamin and vitamin D 3 for 2 month.
Submit FeedbackFeedback

My spouse (F) age 35 years suffering from back pain. As per MRI report following point has been arise. 1) Focal disc protrusion at L3-L4 level causing thecal sac indentation. 2) Diffuse disc bulge at L4-L5 level causing thecal sac indentation. Please suggest what is the next level of treatment.

MBBS, MD - Anaesthesiology, FIPM, Fellowship in palliative medicine, certificate in interventional pain management
Pain Management Specialist, Pune
My spouse (F) age 35 years suffering from back pain. As per MRI report following point has been arise.
1) Focal disc ...
Source of back pain in your case is the intervertebral disc bulge causing pressure over spinal cord and nerve roots. You have not mentioned details of your wife's problem like duration of pain or associated symptoms like weakness of legs or bladder / bowel incontinence. Treatment depends on duration of symptoms and neurological symptoms. Such disc bulge generally responds to rest, anti inflammatory drugs and exercises within 12 weeks of onset. In cases where symptoms persists beyond 12 weeks or progress intervention is needed. You can consult an Interventional Pain specialist in such situation and get treatment called epidural steroid injection. In this procedure anti inflammatory drugs (steroid along with local anaesthetic ) is injected at the nerve roots affected under X Ray guidance in operation theatre. This gives pain relief and decreases nerve swelling too. Patient can undergo effective physical rehabilitation and exercises after pain relief. Surgery like decompression of nerve roots is needed in less than 1% cases where there is weakness of leg muscles or loss of bladder , bowel control. You should follow the treatment plan given by your doctor after patient assessment.
Submit FeedbackFeedback

I am a 31 years old man, I also joined a gym around 8 months back. I have two issues one is that I wear a support while working out but 4 1/2 months back I get slight pain above my private area, am I coming in for hernia as my father has already undergone two operations of the same? Secondly of late my lower back also pains me while I do any back exercise, so do you advice me to quit gyming or what should I do please help?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 31 years old man, I also joined a gym around 8 months back. I have two issues one is that I wear a support whi...
Requires detailed investigation and examination Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5 days, inform.
Submit FeedbackFeedback

I have fracture in my left wrist 4 years ago and I feels that my wrist bone grows from the side what should I do please tell Is there is any medicines of this.

BPTh/BPT
Physiotherapist, Kota
Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……th.
Submit FeedbackFeedback

I have a back pain in last 3 months I am so suffering for these. I am 30 years old. Have if got any relief.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have a back pain in last 3 months I am so suffering for these. I am 30 years old.
Have if got any relief.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappels which would help you to have less weight falling in the painful back. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappels which would help you to have less weight falling in the painful back.
Submit FeedbackFeedback

Hi Doctor, I am a 33years married male. My work profile makes me to travel within and out of India, which enforce to depend upon outside food. I am feeling stiffness in the whole body since last couple of months, especially in the legs under the knees. Sometimes it becomes very painful to wake up in the morning. Please suggest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi Doctor, I am a 33years married male. My work profile makes me to travel within and out of India, which enforce to ...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
Submit FeedbackFeedback

I am 59 years old having back ache, local doctor has detected de-alignment in l-1 & s-5 in my spinal bone. I am taking calcium, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Donot worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
Submit FeedbackFeedback
View All Feed