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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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She is not getting periods properly so doctor is enquiring about PCOD. I want to know what PCOD is and how it is related.
Sir maine 13 sept ko apni girlfriend ke saath relation aage badhaya but mujhe lagta hai ki me discharge ho gya to ab kya uske preganancy ka kaise pta chalega aur hum kaise iss pregnancy ko rok sakte h any pills ka use kar k jo aage k liye b problem na kare please sir give suggestion for this problem.
Hi Sir, My girlfriend has taken about 8 ipill last 1 year. Now periods every month only 1 day coming. Before using ipill normally 5-6 day periods time, but now only 1 day in Every month. But we got into such situations. Can you please answer this. Is this any problem for that. Pls answer me.
I am 5th months preganant. I had Level 2 scan . Report said that my baby is fine. The placenta is anterior, grade 1, coverin os.The placental myometrial interface appears normal.The three vessel cord is seen The cord insertion is normal. Please guide me as i am very tensed.
Last year I was carrying 2 months & has to abort because there was no cardiac activity found & now I have been trying to conceive & I'm not able to so which is the right time to have intercourse to conceive has I'm having scanty flow.
Iam 29 years in this month end iam getting married so I have one query need to avoid pregnancy up to 1 yr. In my first nte what precautions I need to follow whether condoms or pills just suggest me.
Hello doc , I had mifepristone 200 mg 2 pills on 18th and misoprostol 200 mp 2pills on 20th orally and 2pills vaginal and I puked after 15 mins if misoprostol ,i had heavy cramps and nauseous feeling ,bt very lil bleeding , now its 21st can I start the process again or should I go for d and c . Shes just 4 weeks and 4 days .now its 22nd and she is bleeding sometimes bt not heavily ,will there be any complications if it is an incomplete abortion.
Cholesterol is either ingested in the food (about 25% ) we eat and some of it is produced by our body (remaining 75%). Cholesterol is needed by the body to produce steroid hormones and bile acids. It is an aspect that is required by the body and if in too much quantity, the same can cause havoc in the body. The best is to maintain the right balance of cholesterol in our diet. The same requires life style and dietary modifications.
The first step in creating your low cholesterol diet plan is to eliminate foods high in saturated fat and bad cholesterol.
Low cholesterol foods diet mainly includes:
High-Fiber Diet- Soluble fiber reduces bad cholesterol. Good food sources are oatmeal, fruits and vegetables.
Cooking oil- Fats makes about 30 % of your days in take. A combination of oils work the best. Foods rich in saturated fats are butter, ghee, cream, and cheese. These need to be taken in moderation or avoided. Avoid fried foods. Not more than 10% of total calories should be from Polyunsaturated Fatty Acids (PUFA) and the remaining should be from Monounsaturated Fatty Acids (MUFA). The best sources of PUFA are plant based oils , sunflower, corn, soybean, cottonseed and safflower. MUFA are found in the largest amounts in olive, canola, mustard, almond and peanut oils.
Avoid Trans fats- Read labels carefully and do not re use oil used for frying.
Go lean- Choose lean meat and fish. Fish is a good source of omega-3 fatty acids. Foods high in omega 3 help you lower down the risk of cardio-vascular disease. Tuna and salmon are a good source of omega-3 to name a few.
Eat a wide range of fruits and vegetables- This will help ensure that your body meets all the vitamins and nutrient requirement. Fruits and vegetables are relatively low in calories. Apples and pears are known for soluble fiber, which reduces bad cholesterol levels. It is best that you eat good quantities of the same.
Include low fat dairy products-Avoid ghee, cheese, cream, paneer and butter. Opt for lighter and healthier options.
Exercise well - Exercise at least 30 mins per day. Workout will help you burn extra fat resulting in lowering cholesterol levels.