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Dr. Tilak

Dermatologist, Chennai

Dr. Tilak Dermatologist, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Tilak
Dr. Tilak is a trusted Dermatologist in Ayanavaram, Chennai. You can consult Dr. Tilak at A C Hospital in Ayanavaram, Chennai. You can book an instant appointment online with Dr. Tilak on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 37 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 8, 3rd Main Road,United India Nagar, Ayanavaram, ChennaiChennai Get Directions
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How to avoid the hairfall and how to avoid the white hairs give me suggestions fast me.

BHMS
Homeopath, Delhi
How to avoid the hairfall and how to avoid the white hairs give me suggestions fast me.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. Take homoeopathic medicine lycopodium 30 (4 drops in little amount of water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends.
30 people found this helpful
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I am a 32 years old man and I am suffering from very hard dark circles under both eyes. Please suggest for the treatment.

PG Hom, London, BHMS
Homeopath, Mumbai
I am a 32 years old man and I am suffering from very hard dark circles under both eyes. Please suggest for the treatm...
Hello, dark circles happen due to vitamin and calcium deficiency, stress, anxiety, vision problems and lack of sleep. Identify the reason in your case and work on it. Along with it, you can apply eyez 40 gel on the dark circles at bed time.
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I am 24 year old boy. I have been surfing from pimples, white heads and scars from long time, but till now I don't get any effective result for my skin, so please suggest me about my skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 24 year old boy. I have been surfing from pimples, white heads and scars from long time, but till now I don't ge...
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams MUB PACK (with lemon)( BAKSON) apply twice weekly 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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Hi Sir/mam Actually I have problem at my face, I have dark spot( jhaaiya) on my face please suggest me what I need to do.

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, Scar are the fibrous tissue form on the skin in order to repair broken tissue. When there is an injury the skin produces more cells in order to grow the punctured skin that is known as scar. Scars always occur when the outer layer of the skin, the epidermis is cut and the injury extends to the dermis. The resulting scar does not have good blood circulation, is sometimes uneven and is less elastic. In addition, major variations in color are possible.
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My hairs are loosing day by day. Though I am not having any dandruff. Not any genetic problem. I am using coconut oil of patanjali since last couple of months.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My hairs are loosing day by day. Though I am not having any dandruff. Not any genetic problem. I am using coconut oil...
Please take following medicine:- bovin. Album 200 / 5 drops in little water twice a day for two weeks. Revert back after two weeks with feedback.
10 people found this helpful
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My face looks fair at home after cleaning but outdoors it looks darker. I use soap of Patanjali and apply face cream. Please give some tips.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
My face looks fair at home after cleaning but outdoors it looks darker. I use soap of Patanjali and apply face cream....
Hi you can use sunban forte cream, tab, teczine 0.5 mg 0-0-1/ 1 week. Take rechamp gold 1-0-0 x 1 month. And drink plenty of water. Avoid sun.
2 people found this helpful
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Dandruff - Causes and Treatment!

BHMS, Certificate in Gynaecology & Obestric, MD - Homeopathy
Homeopath, Delhi
Dandruff - Causes and Treatment!

Dry white flakes of skin, on your scalp is known as dandruff.
It is not a health risk, but is a source of embarrassment.
Some people have the wrong notion that it is because of bad hygiene or washing the hair often - this is a false belief. It is just that people having dandruff shed more skin then others.
However some dermatologists suggest that is caused by a yeast fungus that is believed to breed in a combination of sebaceous oil and dead skin cells.

CAUSES:

  • A family history of dandruff.
  • Excessive sweating of the scalp.
  • Excessive mental and physical stress.
  • Use of alkaline soaps.
  • Cold dry winter season.
  • Psoriasis of scalp.
  • Seborrhoeic dermatitis.
  • Improper carbohydrate and sugar consumption.
  • Nutrient deficiencies - B-complex, essential fatty acids, selenium.

SIGN AND SYMPTOMS:

  • Flakes of skin which may be small and white or large greasy and yellow.
  • Itching on scalp, eyebrows, nose or ears.
  • It can be worse in winters.

DIETARY MANAGEMENT:
Avoid:

  • Avoid fatty and oily food.
  • Avoid dairy products (except yoghurt) - cheese, cottage cheese and seafood.
  • Avoid sugar, white flour and chocolate
  • Avoid excess alcohol.
  • Avoid stress.
  • Even though dandruff is dry flaking skin do not normally apply excessive oil as it may provide an environment for yeast to breed.

DO:

  • Add one tea spoon of vinegar to the rinsing water after washing your hair.
  • Before washing your hair, apply a mixture of 8 table spoon of pure organic peanut oil and 2 table spoon lemon juice and massage into the scalp. Leave it for 10-15 minutes then shampoo.
  • You can replace oil with coconut milk or coconut water; leave it over night and shampoo.
  • Wash hair with natural, herbal ingredients rather than chemical take mixture of amla (Indian goose berri) powder, aritha (sapindus Laurifotius) powder and shikakai (Acacia Concinna) powder, soak it in water over night and wash hair with the mixture.
  • Practice yoga, helps in relieving stress and will increase blood circulation.
  • Natural live yoghurt is recommended as a natural conditioner.
  • Avoid harsh hair dyes and hair creams.
  • Softly massage your scalp when you shampoo or oil. This will help blood circulation and prevent skin from drying and cracking.

CONSUME:

  • Drink plenty of water.
  • Eat large percentage of your diet as raw fruits and vegetables.
  • Consume (3-4) - nuts and seeds daily.
  • Consume linseed oil - 2 table spoon.
  • Consumption of Aelo vera juice is also helpful.
  • Consume Kelp and Japanese sea plants frequently as they supply many minerals like iodine which are better for hair growth and healing of the scalp.

Increase intake of zinc in diet:

  • Shellfish, beef and other red meats, eggs and seafood, milk and milk products, nuts, sea plants especially Japanese sea.
  • Consume diet rich in antioxidants like Vitamin A, Vitamin C and Vitamin E.
  • Increase intake of foods that contain PUFA`s (poly unsaturated fatty acids): flax / linseed oil is the richest source of PUFA`s. Other oils that contain PUFA`s are safflower oil, soybean oil, maize oil, sesame oil, olive oil. As all oils are high in fats, its consumption should be limited. The intake of oils should not exceed 20gms a day.
  • Sesame oil and almond oil hinders the absorption of LDL (low-density lipoproteins), so it is advisable to use replace other cooking oils by sesame oil.

Consume lots of Selenium:

  • Fish, shellfish, eggs, red meat, chicken, liver, grains, Brazil nuts, garlic, wheat germ and brewer`s yeast.

Consume lots of Vitamin B complex:

  • Liver, kidney, pancreas, yeast (Brewer's yeast), lean meat especially pork, fish, dairy products, poultry, egg, shrimps, crabs and lobsters,.
  • Milk and milk products, green leafy vegetables, legumes, nuts, whole grain cereals.
  • Carrots, bananas, avocado, raspberries, artichoke, cauliflower, soy flour, barley, cereals, pasta, whole grains, wheat barn like rice and wheat germ, dried beans, peas and soybeans.
10 people found this helpful

I am worried about my fallen hair I tried to used many chemical and shampoo but no response I don't know what to do. Please sir give me advice to stopped it.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am worried about my fallen hair I tried to used many chemical and shampoo but no response I don't know what to do.
...
you take biochemic calc.phos 12x+ kali phos 3x+kali. mur3x+ nat.mur 3x+sillicia 12x. 4tab each thrice a day with warm water.
1 person found this helpful
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I had some red patches near my vagina. They are itchy and irritating. Do applying zandu balm on them can cure them fast?

M.B.B.S, M.S Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, Fellowship in Minimal Access Surgery, Diploma in Advanced Modern Cosmetic - Plastic Gynaecology, Diploma in Minimal Invasive Surgery(Germany), Fellowship of International College of Robotic Surgeons
Gynaecologist, Chennai
I had some red patches near my vagina. They are itchy and irritating. Do applying zandu balm on them can cure them fast?
Hi lybrate-user no. It does not. And its a sensitive area. Get yourself examined by your doc and get appropriate cream and medications for the infection.
2 people found this helpful
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I hve many pimples on my face. How I it remove or avoid. I really want remove its because of that I loss my confidence.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I hve many pimples on my face. How I it remove or avoid. I really want remove its because of that I loss my confidence.
first of all you should follow some basic thing 1.avoid=hot and cold at time 2.less the sugar as much as possible if you want to eat sweet take juggery which is black 3.dont drink water after meal drink at the time of meal sip by sip up to 150 ml 4.avoid late night sleep take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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My age is 28 but I have white hairs in head and knee both side its possible to reduce or remove, or turn back to black hairs.

MD, MBBS
Dermatologist, Chennai
My age is 28 but I have white hairs in head and knee both side its possible to reduce or remove, or turn back to blac...
use altris solution at night... Please send photos for accurate diagnosis and treatment.. Consult privately for detailed information and prescription.
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Two days back I got some pimple like wound on my cock. Can you suggest me how to cure this one and what is the reason for getting this?

MBBS
General Physician, Faridabad
Two days back I got some pimple like wound on my cock. Can you suggest me how to cure this one and what is the reason...
tell me any histary of contact, apply betnovate-n cream locally twice or consult skin doctor. thanks
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I am loosing my hairs at very early age. I ahve dandruffs too. I want to recover my hairs and want to stop their falling. Please give me suggestion about this. Suggest me medicines and what diet should I take for this to stop downfall of hair. Please suggest me some oil which would suit for my hair?

BHMS
Homeopath, Sindhudurg
I am loosing my hairs at very early age. I ahve dandruffs too. I want to recover my hairs and want to stop their fall...
Homoepathic arnica hair oil hairloss needs internal treatment. Research proven homeopathic treatment offers excellent treatment for all form is hair loss. It amazingly controls further hairfall and regrowth of new hair. Dandruff is a common scalp problem where white flakes are shed by the scalp and often causes itching. There could be many causes of dandruff.
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Hi. Sir I have a hair fall problem. If I put oil in my head or massage my hair the hair fall is heavy for me. So what should I do?

BHMS, Master of Science in Pharmaceutical Medicine
Homeopath,
Hi. Sir I have a hair  fall problem. If I put oil in my head or massage my hair the hair fall is heavy for me. So wha...
Hello, please use boeriricke and tafel hair growth oil for a month. It increases blood circulation to scalp.
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I am 27 years old female .I have blemishes on my face last 9 year now it become very black .I have done lots of treatment by doctor. But now I am feed off, please give me some suggestion.

BHMS, DEMS
Homeopath, Pune
I am 27 years old female .I have blemishes on my face last 9 year now it become very black .I have done lots of treat...
Hello 2. Turmeric Turmeric is an excellent antiseptic and skin-lightening agent that helps minimize scars and other marks. Plus, turmeric can alleviate allergic, inflammatory and infectious skin disorders that make your skin look dull and lifeless. •Mix one tablespoon of turmeric powder with enough pineapple juice to make a paste. Apply the paste to your face and neck. Leave it on until the paste dries completely. Then wash it off with lukewarm water. Follow this remedy two or three times a week to reduce the appearance of spots on skin. •Make a paste by mixing equal amounts of turmeric powder and gram flour with a little water or milk. Apply it evenly on your skin and leave it on until it dries. Wash it off with lukewarm water, scrubbing your skin gently in a circular motion. Follow this remedy once a week to lighten your skin tone and remove scars. For better result take homeopathic treatment. Consult.
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My legs are paining since 2 days and the pain is at from the knees to foot? Hair fall is more? Not getting sleep before before 1to2 at mid night?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My legs are paining since 2 days and the pain is at from the knees to foot?
Hair fall is more?
Not getting sleep befo...
Anaemia always leads to the symptoms of being tired and also having leg pain though there may not be any pathological reasons for back pain. My suggestion would be to wear MCR Chappals which will help you to prevent the weight falling on the If you have back pain while walking and standing first of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired.
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I have itching both hands little and ring fingers and after that skin get black and rough and when I remove this after one month new skin again start same process please help.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have itching  both hands little and ring fingers and after that skin get black and rough and when I remove this aft...
Homoeopathic medicine petroleum 30 (dr reckeweg) drink 5 drops in 1 spoon fresh water 3 times daily petroleum ointment (sbl) apply locally twice daily report after 15 days.
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My hair is so rough . When I cut it, they are soft and silly for someday but after 2-4 days they become rough and dry always. If I apply conditioner my hair start is so much falling. I am using only black sunsilk shampoo.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My hair is so rough . When I cut it, they are soft and  silly for someday but after 2-4 days they become rough  and d...
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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Dear sir I have more and more pimples on my face. That can't be cured. I was using olprovate gm medicine. But now that is not available in market. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Dear sir I have more and more pimples on my face. That can't be cured. I was using olprovate gm medicine. But now tha...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
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Dr. actually I am having hairfall getting bald from side of my head. I don't want to get hair transplant kindly let me know how can I improve growth of my hair. So that I don't get bald.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Dr. actually I am having hairfall getting bald from side of my head. I don't want to get hair transplant kindly let m...
1.Mix 1 teaspoon lemon juice, 1 tablespoon mustard oil, and 1 cup yogurt. Apply this to the hair 30 minutes to 1 hour before washing the head and hair. 2.Soak 50 gm methi dana in 2 cups of water overnight, next day in the morning make the paste and apply on scalp for 15 minutes. 3..Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 4.Massage with bhrigraj oil thrice a week. 5.Wash hair regularly 2-3 times a week with a mild shampoo. 6.Avoid scratching the scalp with hands or any other objects. 7.Avoid spicy, greasy, hot and penetrating foods, junk food, and aerated drinks. 8.Have food with good nutritive value; include fiber-rich foods, salads, fruits, and lentils.
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