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Dr. Tilak

Dermatologist, Chennai

Dr. Tilak Dermatologist, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Tilak
Dr. Tilak is a trusted Dermatologist in Ayanavaram, Chennai. You can consult Dr. Tilak at A C Hospital in Ayanavaram, Chennai. You can book an instant appointment online with Dr. Tilak on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 27 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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A C Hospital

No 8, 3rd Main Road,United India Nagar, Ayanavaram, ChennaiChennai Get Directions
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I am 20 and have stretch marks on my calf. My weight is 56kg and height 5'1" I also have belly fat. I exercise daily for 10 min. Is there any problem or need to exercise more?

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Secunderabad
Hello. Stretch marks are usually the result of sudden weight gain or a sudden weight loss. To get rid of your belly fat, you need to exercise more as well as maintain a strict diet plan. As for the stretch marks, they can be treated using certain creams and getting certain procedures done.
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I am 18 years old male my problem is that I am having too many pimples or acne on my forehead which are very irritative for me in washing face and all so please help me out and please tell me what to eat and what to use on it.

MD - Homeopathy
Homeopath, Mumbai
I am 18 years old male my problem is that I am having too many pimples or acne on my forehead which are very irritati...
Acne or pimples are very common now a days. It is usually due to stress, unhealthy life style, excessive use of cosmetics, certain drugs, poor sleeping habits, dandruff etc. And the acne scar occur as result of continuous touching, scratching, or squeezing the pimples. Touching, squeezing not only gives you a scar bt also spreads the infection leading to appearance of new pimples. What precautions to be takens- 1. Stop touching or squeezing the pimples. 2. Start using a good oil control face wash if your skin is oily. 3. Wash your face atleast 2-3 times in a day. Washing face hleps in keeping the dust m pollution at bay and will prevent you frm getting new pimples. 4. Start consuming diet rich in protein like sprouts, green leafy vegetables, soy products, milk, chicken, eggs etc. 5. Diet rich in antioxidants and omega3 also helps in preventing acne. So start your day with a cup of green tea. Include fish, broccoli, plenty of seasonal fruits in your diet. 6. Stop using excess of cosmetics. 7. Drink plenty of water, as water hleps in eliminating toxins from the body. 8. Take 1tsp of honey in a bowl and add 1-2 pinch of cinnamon powder, mix it and apply it on your face. Leave it for some time. Once it is dry wash of the face. It will help in controlling acne 9. You can even apply alovera gel on face, let it dry and wash it off. It helps in reducing acne scar. 10. You can even apply egg white on your face and let it dry once it is dry wash it off.
2 people found this helpful
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I am suffering from hair falling rapidly. I have use only one soap lux but never use any type of shampoo. So advise me aboutmy hair falling problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am suffering from hair falling rapidly. I have use only one soap lux but never use any type of shampoo. So advise m...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) avoid oily, spicy, junk, fermented and stale foods. 2) avoid late night sleeping habits …3) avoid coffee and tea…. 4) avoid use of any hair oil, soap…for 15-30 days… A) take 30ml of AUDUMBARAVLEHA and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 2-1 tablets of lakshyadi guggul and vasantkusumakar rasa along with audumbaravleha…. C) take 2 tsf of FLAX SEEDS along with 2 tsf of jiggery after meals…. D) apply equal quantity mixture of fresh lemon juice and aloe vera juice on the roots of hairs…. Leave it for 30-45 minutes…. After that wash hairs with ROOTZ SHAMPOO (rajah ayurveda) two times in a week……E) take 3 tsf of SHATAVARI KALPA along with 250 ml of lukewarm milk early in the morning instead of breakfast…… do all things for 30 days. These things are much more effective. Consult to me for further suggestion. THANKS.
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My hairs are not long and I use oil twice in a week to be longer and health hair What should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
My hairs are not long and I use oil twice in a week to be longer and health hair What should I do?
Atleast use weekly 2 times on hair oil nisargalaya hair root oil and shampoo 2 times a week any herbal shapoo.
2 people found this helpful
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I am suffering from fungal infection of groin over last 1 year. Tried all anti fungal medicine and consulted best doctor. Still it reappears after I discontinue medicine. Red blister in inner thighs and bottom. Tried creams like Terbinext. Episert. Candid B. And many more. It is very irritating and I am suffering too much. I don't have much money to spend on it. Already spent nearly 5-6 thousands.

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
I am suffering from fungal infection of groin over last 1 year. Tried all anti fungal medicine and consulted best doc...
Fungal infection requires both external and internal treatment for a definite period of time. It is better to be sure if it is candida or something else .You also need to be certain if there are other underlying issues causing the infection. Your doctor should be able to diagnose your infection just by examining your private parts and questioning you. Have patience and consult your dermatologist for proper treatment. It is always advisable to keep the affected area dry and not to apply many creams over the affected part.
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My face is black and some days into white Spots into face then he was hardly pain.

MBBS
General Physician, Mumbai
My face is black and some days into white Spots into face then he was hardly pain.
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion
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I am Junaid 18 years old and I am suffering from skin psoriasis so please suggest best drug that I can take to cure completely. I am having this disorder from 4years now it is going on raising.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology
Ayurveda, Faridabad
I am Junaid 18 years old and I am suffering from skin psoriasis so please suggest best drug that I can take to cure c...
Hii lybrate-user, as you are 18 years old and having psoriasis from last 4 years, psoriasis is genetic disorder triggered due to stressful conditions and irregular life style. We are treating psoriasis using ayurvedic medicines. Psoriasis has three stages. First stage is when disease remain on skin and there are scaly patches. Second stage comes when there is pitting on nails and in last stage it enter the joints and there is pain in small joints. Generally patient use steroidal application on patches which give temporary relief and disease reappear after 2/3 days. In severe cases methotrexate is used which is not a safer option and is liver toxic. Ayurveda has got a complete remedy for psoriasis. It is a safer option and can be used for longer duration without any side effects. Ayurvedic external application give very quick results with sun exposure in clearing the scales and internal treatment does not allow the disease to re appear. Psoriasis is a manageable disease and can be managed with ease and effectively using ayurveda. You should use 3 gms of haldi with milk helps in psoriasis patients.
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Sir mere Face par bahoot jyada black spot hai or mahaso ke sir mai kya karoo maine bahoot sare creame or tub lagave but no efect.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Sir mere Face par bahoot jyada black spot hai or mahaso ke sir mai kya karoo maine bahoot sare creame or tub lagave b...
there is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result on pores and dark spot
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I fell from my bike on my palm and had light bruises. Its been a month and there is still a small lump. Its really painful while doing exercises like push ups.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
I fell from my bike on my palm and had light bruises. Its been a month and there is still a small lump. Its really pa...
Did you get TT to be 100 % safe In warm water add salt and do daily .it should go fomentation add turmeric and a spoon of NaHCo3.
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I am having pimple problems from last few weeks and they are increasing day by day tell me what to do to get rid of them.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having pimple problems from last few weeks and they are increasing day by day tell me what to do to get rid of t...
Use tea tree face wash and toner twice daily. Use aha glow face wash daily use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar with mother for 5 mins after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
1 person found this helpful
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H, I have very less beard & light moustache what can I do for better growth. These days many oils are available online. Can I choose from there?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
H, I have very less beard & light moustache what can I do for better growth. These days many oils are available onlin...
Yes you can choose from a variety of products now as many brands are out there providing good results for beard growth.
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I have Psoriasis for more than 15 years around. I tried different Homeopathic doctors including Batras. I have no result. I have started to accept it as part of my life.

BHMS
Homeopath, Moradabad
I have Psoriasis for more than 15 years around. I tried different Homeopathic doctors including Batras. I have no res...
I want your full case the result in your in 1 Month. Contact me. Take 4 litre water per day and 4 khajure daily use Johnson soap. For medicines contact me.
3 people found this helpful
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I am suffering from tanning at the back very badly please suggest me some effective ways to remove that?

MD - Dermatology, MBBS
Dermatologist, Hyderabad
I am suffering from tanning at the back very badly please suggest me some effective ways to remove that?
Hi lybrate-user there are few ways to get rid of tan 1st start using a good sunscreen any thing more than 30 spf next you can get a body peel done which will help decreases the tan.
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I am having red spots and rashes all over my neck and they r itching alot. I am fed up of this. please help me.

MBBS
General Physician, Cuttack
I am having red spots and rashes all over my neck and they r itching alot. I am fed up of this. please help me.
It could be due to ring worm ihfection 1. Apply panderm plus ointment twice daily for one week 2. Take one tablet of levocetrizine at bed time for itching
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I am consistently having boils in intergluteal cleft, I left it to heal itself but it's been over 2 months still they are persistent. Please kindly advice medical cure for this.

MBBS, DNB (General Surgery), MNAMS (Membership of the National Academy) (General Surgery) , Fellowship in Minimal Access Surgery, Fellow of Indian association og gastro intestinal endo surgeons
General Surgeon, Ghaziabad
I am consistently having boils in intergluteal cleft, I left it to heal itself but it's been over 2 months still they...
Certain factors predispose for recurrent infection like diabetes, compromised immunity etc. Get your blood sugar, hemogram checked. Certain other investigations can be advised only after detailed evaluation and discussion of symptoms etc. Nutritional deficiencies also should be rectified. Have a balanced diet with more amount of green vegetables, pulses and fruits. A course multivitavins etc can be taken if required. Also confimation of whether what you r calling as boils are actually boils or some other infection can only be made after clinical evaluation.
2 people found this helpful
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I, m affected by psoriasis skin disease? Tell me precautions and medicine?

MBBS
General Physician, Mumbai
I, m  affected by psoriasis skin  disease?  
 Tell me  precautions  and medicine?
Avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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Acne ( Pimples ) - Symptoms, Causes and Removal

Diploma in Medical Cosmetology, MBBS
Dermatologist, Hyderabad
Acne ( Pimples ) - Symptoms, Causes and Removal

Acne Vulgaris, or more commonly known as acne or Pimples, is a skin condition that develops when the hair follicles get clogged with excess oil (sebum) and dead skin cells.

Types of Acne:

1. Black or white pimples; these blackheads and whiteheads are called comedones. Blackheads are surfaced on the skin while the whiteheads form just below the surface of the skin. Besides these two heads, inflammatory lesions may also give rise to scarring.

2. Papules are raised and small red bumps that may be caused due to infected or inflamed hair follicles

3. Pustules are red pimples, with pus on their tips

4. Nodules appear just below your skin surface and are usually painful

5. Cysts are larger lumps that contain pus

Causes 
The main cause of acne is the blockage of hair follicles, which are made of hair and the sebaceous gland. When these tiny hair follicles plug themselves with excess sebum and dead skin cells, it results in acne. Your skin is rendered soft and lubricated by the sebum. This lubrication process may be hindered for any of the following reasons:

1. Excess production of oil by the hair follicles

2. Accumulation of dead skin cells

3. Bacteria buildup in the pores

Reasons behind Pimples

1. Hormonal changes during puberty or pregnancy

2. Side effects of certain medications such as birth control pills or steroids

3. Pimples can be hereditary as well

4. Consumption of foods laden with refined sugar, simple carbs and Deep fried and oily items.

5. Dandruff also can cause acne / pimples, more so on the forehead and back

Home Remedies 

The following are the home remedies that can be used to treat this condition:

1. Remove excess oil and dirt by cleaning the skin with a mild soap

2. Shampoo your hair on a regular basis

3. Use water-based cosmetics

4. Avoid squeezing pimples which otherwise would spread the excess oil and bacteria

5. Avoid the use of tight headbands or hats

Medications

1. Acne gels and creams containing Benzoyl Peroxide dry out the existing pimples, prevent the formation of new ones and kill bacteria that cause acne.

2. Sulfur, one of the major ingredients of lotions, masks and cleansers, is one of the best medications for acne.

3. Resorcinol removes the dead cells.

4. Salicylic acid, contained in soaps, prevents blockage of pores.

It’s always desirable to get the pimples treated by a Skin Specialist/ Medical Cosmetologist

4602 people found this helpful

How to reduce greying of hairs? I am 28 years old and some of my hairs have started greying. Please help.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Medicine lycopodium 200 1 dose in a morning/ buy german medicine food fruit juice daily 2 times. Dry coconut daily water 4-5 ltrs daily milk cream daily report me after 2 weeks.
1 person found this helpful
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Now days I what do I clean my hair. And louse kill medicine about. And tell me this talk why be men head louse.

MBBS
General Physician, Mumbai
Now days I what do I clean my hair. And louse kill medicine about. And tell me this talk why be men head louse.
I will suggest you to wash your hair daily with warm water and lux shampoo atleast for three weeks and revert on completion.
1 person found this helpful
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I am only 17 years old but my hair gain problem increasing and also pimple problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am only 17 years old but my hair gain problem increasing and also pimple problem.
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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