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Dr. Thiruthangachalam

Ayurveda, Chennai

200 at clinic
Dr. Thiruthangachalam Ayurveda, Chennai
200 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Thiruthangachalam
Dr. Thiruthangachalam is one of the best Ayurvedas in Mogappair, Chennai. Doctor is currently practising at Veni Siddha Clinic in Mogappair, Chennai. You can book an instant appointment online with Dr. Thiruthangachalam on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#R-23, Mogappair Main Road , ChennaiChennai Get Directions
200 at clinic
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I want to look fair. So please advice me how to get a fair skin . Any fruits or diet please suggest me .

BAMS
Ayurveda, Ambala
I want to look fair. So please advice me how to get a fair skin . Any fruits or diet please suggest me .
Dear , follow these important tips to get fair colour of skin * avoid to go in strong sunlight and if you have to go in sunlight then cover your face & exposed parts of body before going in sunlight. * Use sunscreen having SPF 15 on face especially in summer and spring season. * Take vitamin -E rich foods like dry fruits, egg and fish as you like. You can take cord liver oil capsule daily. * Take more anti oxidant foods like fruits (Apple, grapes, melon) and citrus fruits. * Make paste of Papaya and apply this paste on face & exposed body parts and leave it for 15 minutes. It brightens the skin and lower melanin content. *• Apply one teaspoon of honey for 30 minutes and wash it off . • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water .
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A solution to get free from pimples in face. Is there any treatment for that in affordable price range.

BAMS
Ayurveda, Ambala
A solution to get free from pimples in face. Is there any treatment for that in affordable price range.
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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pimple care

BHMS
Homeopath, Ernakulam
pimple care
Wash with cold water, avoid junk foods, check out your menstrual cycles if your female,
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Hello doctor, I am asking one question. How to remove on dark spot on skin. please doctor can you reply how does solve problem.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Hello doctor, I am asking one question. How to remove on dark spot on skin. please doctor can you reply how does solv...
Take the sandalwood and make it as fine powder. Then add the glycerin and rose water to the sandalwood powder. Make it as the smooth paste and apply on the face. All the three ingredients are helpful in removing the dark spots, black spots.
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I have skin problems on face. So much pimples are there. Dark spots also there. I took so many costly treatments like pilling n all. But still it's not reduced.

MBBS
General Physician, Mumbai
I have skin problems on face. So much pimples are there. Dark spots also there. I took so many costly treatments like...
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion.
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My wife has migraine related to head. Her half portion starts paining sometimes. What should we do to Decrease her pain? Please suggest any remedy.

MBBS
General Physician, Cuttack
Take Paracetamol 500mg one Tablet sos after food, drink plenty of water and take rest.. Check your BP, avoid stress and anxiety since it precipitates migraine attack If You have chronic migraine, you have to take migraine prophylaxis after consulting neurologist
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I am a 26 years old male, I am struggling with over weight, so what can I do? Please advise.

Advance diploma in dietitics
Dietitian/Nutritionist, Patna
I am a 26 years old male, I am struggling with over weight, so what can I do? Please advise.
Do exercise daily in the morning, walk daily at night after dinner for an hour and never take water in between meals. Avoid potatoes, rice, sugar, dry fruits, fruit juices, creamed milk, fried foods, junk foods. Take small and frequent meals. Take salad with your every main diet (breakfast, lunch and dinner).
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I am 17 and I have neck pain for last 3 months I have been applying different ointment for many days but no effect what should I do?

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
Sir, proper positioning of neck during sleep is important. Use 3 to 4 inches thick firm pillow. You need to be examined for proper advice. Get back to me.
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I wanna loose weight from hips n thighs n m doin squats for 1month. Pls adv me proper day to day basis diet plan for one month.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I wanna loose weight from hips n thighs n m doin squats for 1month. Pls adv me proper day to day basis diet plan for ...
For weight reduce in particular organ, excersice of that organ is best. Diet & medicine can affect on whole body. So start abdomen excersice. One more thing you can do it, use barley flour & triphala powder. Use it for massage on abdomen before going to bath I am giving simple general tips * take luke warm water only *take turmeric before food * avoid day sleep * use cow ghee and milk *take buttermilk, avoid curd.
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I am 22 year old female practising skipping the rope from past two weeks. Now I have back pain. Is that skipping is the reason for the back pain? please convey proper suggestion for me.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Stop skipping. Don' t sit on floors. Don' t lift heavy things. Take calcium
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I am 23 years my problem is hair fall please give the solution.

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
Dandruff is one of the main cause of hair fall, other includes worry, inadequate sleep, lack of exercise, infection etc. You need a comprehensive treatment like local, internal, exercise and some diet advise, you have to keep the patience as treatment is bit of longer duration, if interested let us know.
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M 21 years old. and i am missing my periods. Today is 36th day bt. and sometimes feeling pain in lower abdomen. and I already have an irregular history of menses. What to do? suggest me some medicine ?

BHMS
Alternative Medicine Specialist, Vadodara
Hello for this month solution you can take pulsatilla 200 bad. & if you have to solve this irregular menses problem permanently you should go with homeopathy constitution treatment. You can consult privately for better management. Thanks.
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My periods started on 7 sep 16. My age is 38 yrs. I take thyronorm 50 everyday My next expected periods will b on 5 oct 16 .My periods goes for 5 days in one cycle. I do not want them from 5 oct to 16 oct. please suggest tablet, its dose and advise me it should b prepare or postpone. I will prefer prepare. please suggest.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
My periods started on 7 sep 16. My age is 38 yrs. I take thyronorm 50 everyday My next expected periods will b on 5 o...
Hello, You may opt for progesterone pills from day 22 of this cycle daily till as long as you wish to delay your menses. please follow up for prescription.
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How to cure irritable bowel syndrome and diarrhea, constipation. Small intestine and large intestine diseases. What are that precautions to be taken?

MBBS, MD Internal Medicines
General Physician, Lucknow
How to cure irritable bowel syndrome and diarrhea, constipation. Small intestine and large intestine diseases. What a...
Control of ibs is possible with few medicines, control over anxiety and disciplined directory habbits.
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Hi I am taking Novelon 21 day pill from june. Missed second last doubled with the last, break of 6 days from 2-7 july. Menses from 5-7july. New pack from 8th july. Protected intercourse but condom used thrice on 9th july (first timw intercourse) Next fully protected on 14th july (last intercourse) Missed 21st july pill doubled 22nd july night. Light bleeding on 22nd july morning (breakthrough bleed or implantation bleed?) Pill ended on 28th july menses from 1-6 aug. Negative hpt at 4,5,6,7,8,11,12 weeks all negative hpt done with first morning urine with different brands. No pills or intercourse after 1-6aug. Periods due on 1st sept as it dint came did a usg and hcg beta on 8th sept (10 weeks from first and 9 weeks from last intercourse) Hcg was 0.11 and usg shows pcod (no mention of pregnancy) Dr. Prescribed deviry 2 tab for 5 days for withdrawal bleed. But after taking just a single dose bleeding started from 11-16th sept. It was heavy. On 21st sept morning when I woke up I can feel my pelvic bone in the front Scared went for usg on 21st sept (12 weeks ftom first and 11 weeks from lasr intercourse) Usg only showed bulky ovaries with pcod. I asked him if my uterus was normal he said its absolutely normal. Usg was transabdominal I did not have any intercourse after 14th july. Moreover have done hpt with first morning urine with two different brand both says negative. It is 16 weeks from intercourse. I t was negative within the time frame and it remained until after 12 hours when I was about fo to discharge the kit. It showed a grey line on one brand. Did a usg again on 20th october almost 4 months after last intercourse it showed only pcod. menses did not occur till now. Before 20th cm was stretchy n egg white but after 28th it has turned into thick and non stretchy Is their still any risk of pregnancy? Do I need to repeat BHCg? Or hpt?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
Hi I am taking Novelon 21 day pill from june.
Missed second last doubled with the last, break of 6 days from 2-7 july...
Hello lybrate-user no need to repeat test again the irregularities r due to pcod take good ayurvedic treatment for that n take good diet which will help you, you can ask for further information n details.
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I suffer from severe pain during periods I get admitted. I need a cure for this. Evn hot wtr bg z nt useful.

I suffer from severe pain during periods I get admitted. I need a cure for this. Evn hot wtr bg z nt useful.
Some of womens it heppens this is not desease after merry n born a 1st child this pain will be automaticaly ok.
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I am 27 year old guy my hair's are become lose and white what can I do for black and healthy hairs.

Vaidya Visharad
Ayurveda, Narnaul
I am 27 year old guy my hair's are become lose and white what can I do for black and healthy hairs.
Say no to chemical treatment of hair. Chemical treatments like relaxers do make curly hair look longer, though they drastically slow down the growth of men’s hair.
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I am suffering from osmf because I was taking gutkha and occasional cigarettes for 8 years now I left everything for good from 4th July 2015. But I get blood in my saliva sometimes if I talk too much for the whole day in my school and private tuitions I am taking colostrum capsules. Dentist and oncologist said not a concern because my oral health is superb. What is the problem?

BDS
Dentist, Gurgaon
I am suffering from osmf because I was taking gutkha and occasional cigarettes for 8 years now I left everything for ...
Dear lybrate user, good to know that you've quit the habit. Add a pich of salt to a glass of lukewarm water and rinse your mouth three times daily. Brush gently twice daily with a soft toothbrush to maintain good oral hygiene. Get yourself monitored regularly. Avoid eating heavily fried, extremely hot and spicy food. Consume lots of fluids, water and fruits. Establish a healthy routine by taking out time to exercise and try to stay stress-free. Too much workload is harmful.
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I am having hair loss problem. I have tried many solutions but didn't find a right solution. What to do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am having hair loss problem. I have tried many solutions but didn't find a right solution. What to do?
Hi… apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2 tablets of raktastambhak vati after meals, @use vatajatadi taila and rootz shampoo, do all these things for 30 days…it gives you good result…thanks.
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What are the symptoms of malaria.

MBBS
General Physician,
What are the symptoms of malaria.
Fever, Body aches, Severe headahe, Fatigue, Sweats, Chills, Nausea and Vomting These are just some of the common symptoms of malaria. Some of the other symptoms include dry cough and muscle pain.Thank you
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